Living in Cocoa Beach is an absolute pleasure and it is easy to see the beauty of the world in these surroundings. The problem is that depression or anxiety issues can cause you to see the world differently. Something that once looked vibrant and appealing may look dull and gray. Mental health problems can keep you feeling very low and you may wind up having a tough time living your life how you want to.

These problems don't have to be your burden to bear alone, though. By contacting Cocoa Beach-area counselors, you will be able to get the help that you need to defeat depression. Feelings of anxiety and depressing thoughts can be assuaged when you make use of compassionate counselors. They will do their best to help you work through your issues and will always be there to give advice.

This is Joel Senor's avatar and link to their profile

Joel Senor

Clinical therapist offering therapy in FL, Cocoa Beach
Counselor License Type(s): LMHC,NCC
AddictionsSelf esteem
7 years of experience

Hello, and thanks for taking the time to read my profile. I have been working in the field of mental health and addictions for over 10 years, and I love what I do for a living. When working with client’s my goal is to help address the core issues that are driving the behaviors that are causing problems in a person’s life and my goal is to take the journey with you to solve it using the client’s strengths. I deliver counseling using various techniques depending on the client’s needs. My favorite approach and one I find most effective for many of the problems client’s come to see me about is Cognitive Behavioral therapy. My goal within sessions is to challenge thinking that is causing a person to feel bad or engage in behaviors that is not conducive to life. I am a motivator at heart and know that one day I will be doing motivational speaking on a bigger stage but for right now you have me one on one coaching and motivating you to understand that you have the skills to overcome whatever problem you may be facing. I don’t have a magic wand but I do have skills to help you start to work in the direction you want to go in and the empathy and care to see you through. Please let me know if my services can be of support to you. As I stated earlier, my style really varies based on what your needs are, and I will do the best I can to make sure you are aware of your personal strengths that can assist you with making positive changes in your life. I am a Licensed Mental Health Counselor and Nationally Certified Counselor

This is Lois Pasapane's avatar and link to their profile

Lois Pasapane

Clinical therapist offering therapy in FL, Cocoa Beach
Counselor License Type(s): MS, LCMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
35 years of experience

I have a Master of Science in Counseling Psychology from Nova Southeastern University in 1984. I have been a licensed mental health counselor in the state of Florida for over 25 years and am currently licensed as a Licensed Clinical Mental Health Counselor(LCMHC) in North Carolina. I am also a national certified counselor (NCC) by the National Board for Certified Counselors .I am trained to work with individuals and groups, as well as teaching and supervising perspective counselors at Palm Beach State College in Lake Worth, Florida Theoretical Orientation: Counseling is a special type of relationship which demands that the counselor always consider the well-being of the client. Although, I have an eclectic point of view, my theoretical orientation is person-centered. I respect and value the goals of the client as the best path toward self-growth and personal fulfillment, so after a detailed intake session which includes family and personal history, identification of the issues, and importantly, client strengths as well as weaknesses, the client and myself, together, design a treatment plan which usually includes some behavioral contracts and homework assignments. I do not believe that I hold the answers to solve a client’s problems, but rather see my role as a resource and support person whose job is to empower clients to take personal responsibility for their own choices. I choose to engage the client in building resources through positive reinforcement, role-play, and esteem-building exercises. In addition to talk therapy, I expect the client to be an active participant in the therapeutic process. Treatment Options: I am also a Certified Heart-Centered Hypnotherapist and have found that hypnotherapy is one of the most effective treatment modalities used, producing lasting results while being cost effective because less sessions are usually required. I also employ Emotional Freedom Technique (EFT, also known as Tapping) as a useful practice in helping to relieve anxiety or change undesired behaviors. These techniques are only utilized after a full exploration of client needs and a thorough explanation of the processes and an agreement signed by the client. I believe in providing a safe environment that is non-judgemental and allows for feedback by the client to help focus the course of therapy, and if you choose to work with me, I will do my best to be honest and authentic in pursuit of your goals, and would be honored to be a part your journey.

This is Nancy Tabet's avatar and link to their profile

Nancy Tabet

Clinical therapist offering therapy in FL, Cocoa Beach
Counselor License Type(s): LMHC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
18 years of experience

I am a client-centered therapist with over 15 plus years experience in the field of individual counseling with a focus on women's issues, life adjustment issues, grief, anxiety, depression, eating disorders, career challenges, self-esteem issues, and other issues related to achieving your best self. I have worked with clients within the context of private practice as well as treatment facilities and hospital settings. This provides me with a certain scope of understanding and experience. I am licensed in both New Mexico and Florida. Both professionally and personally, I strive to understand each client's own unique cultural and personal experience. My clarity of understanding comes from being highly engaging, inquisitive, and interactive while being respectful, warm and accepting. By working together, we derive a workable and achievable treatment plan which prioritizes your most meaningful therapy outcome. I invite you to take that remarkable step of engaging in therapy. To do so is to be brave and self-questioning. And I will do everything I can to empower you and further your journey to self-awareness and action. Thank you for allowing me to be a part of your journey.

This is Steve  Johnson's avatar and link to their profile

Steve Johnson

Clinical therapist offering therapy in FL, Cocoa Beach
Counselor License Type(s): LCSW, QS
Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
25 years of experience

Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entire adult life. I first became licensed over 25 years ago and have had the pleasure of helping many people over the years, both online and in my private practice. I have worked with individuals, couples and families seeking counseling and served as a supervisor to newly licensed counselors and therapists. While serving on the Faculty at The Johns Hopkins University School of Medicine as the Assistant Director for the Office of Clinical Services and Senior Data Analyst, I learned the importance of setting measurable outcomes and establishing goals for treatment. Yes, I am experienced, trained and qualified, but most importantly, I care about the people that I am working with. Ultimately, I view myself as "a helper." My promise to you is that I will strive to provide the best care that I can for you. I am committed to do my best to help with whatever is brought to me. For me the most important part of the helping process is the connection and empathy shared with those that I am helping. I have learned that "no two people are alike", and "no two situations are alike." When we engage in a therapeutic connection, that is a one of a kind experience . The unique therapeutic connection that is established has never happened before, and will never happen again. I have found that healing can occur, lives can be changed, and goals can be achieved. Over the years, I have also learned that no problem is too great, or too small. I have also come to find that although it is never my intent to cause emotional pain, there are times in the therapeutic helping process when we must walk through some painful territory together to achieve success. My promise to you is that you are not alone.

This is Jean Kilsheimer Caserta's avatar and link to their profile

Jean Kilsheimer Caserta

Clinical therapist offering therapy in FL, Cocoa Beach
Counselor License Type(s): Masters in Family Therapy, MS,Licensed Marriage & Family Therapist
Stress, AnxietyGriefParenting issuesDepression
25 years of experience

Dear Future Clients, Looking for a therapist? These words should come to mind: CARING, COMPETENT, COMPASSIONATE, COURTEOUS, CONFIDENT, NON-JUDGMENTAL, ACCEPTING, and FLEXIBLE. These are just a few of my best qualifications when working with clients of all ages, race, gender, religion, sexual orientation, and those who demonstrate multiple issues. So, let me tell you a bit about myself. I began my professional career as a teacher, because I loved working with students and families. I wanted to make a change in the world, by helping others learn and gain acceptance by all. Discovering that students come from all different, diversified backgrounds and multiple family situations, I continued my studies and became a Behavioral Specialist. So many educators were diagnosing and labeling students. I found this disturbing as I believe that no child is born evil, stupid, crazy, or bad. Rather, I believe individuals are affected by the family and environmental systems of which they are members. Therefore, I continued my studies in the field of Family Systemic Therapy and completed my degree in Marriage and Family Therapy from Nova Southeastern University in Davie, Florida. I began working as a Licensed Family Therapist in the Florida School Systems, Church Programs and Private Practice. I utilize the method of therapy which best suits the clientele. Some of these include but are not limited to Client-Centered, Solution Focused, Narrative, Play, Brief Strategical, Problem-Solving and Cognitive Behavioral Therapies. My career experiences opened my eyes to the many diversified situations that children, teens, adults, and families are exposed to each and every day. Something new always pops up and seems to shake up a person’s life, and you just need someone to listen and understand the situations that are affecting your life. As an Educator, Behavioral Specialist and a Licensed Family Therapist, I have worked with many different clients. No problem is too big or too small. My degrees are a Bachelors of Arts in Education and French, and a Masters in Science in the field of Family Therapy. My Professional Teaching Certificate includes Endorsements in working with ESOL (English as a Second Language) individuals, Gifted or Highly Gifted Individuals, Specific Learning Disabilities, and Multiple Behavioral Disorders. I have over 30 years of Professional Experience. I myself grew up in a large Irish-German, Catholic family with five sisters where perfection was expected. This caused many internal family issues, which I now understand because of my training. Also, my mother was an orphan who grew up in a New York City Orphanage before being placed in a loving foster home. Yet, the family did not want to adopt her and thus she suffered from anxiety, depression, and feelings of inadequacy for her entire life. She also struggled with alcoholism and I was given the responsibility to care for my dear mother and wait for her to come home when she walked out in the middle of the night. I learned compassion at an early age and knew I always wanted to help others either in the Peace Corps or here in the United States. My mother’s foster family spoke French and thus I majored in French in college, studying at Immaculata University in Pennsylvania, Laval University in Quebec, Canada and study abroad programs in Paris, and Normandy, France. Now, I am a mother of three married adult children, grandmother to seven beautiful grandkids, and wife of 46 years to a wonderful husband. However, I suffered from Depression and Generalized Anxiety, after the birth of my second child. Of course, everyone told me to “Just Get Over It.” Luckily, I found a wonderful psychiatrist of Indian descent who changed my life forever. In fact, my kind, qualified psychiatrist encouraged me to further my studies and become a Family Therapist……and that is where I am today. If you are touched by my story and feel I could help you, it would be my pleasure and honor to be your therapist. While I do speak French, because there are so many different dialects, all my sessions are in English. However, we can use French when a certain word(s) gets us stuck, so we can use French-English. Thank you for taking the time to read my Profile. I would love to work with you, because YOU are important to me.

This is Amy Iannitelli's avatar and link to their profile

Amy Iannitelli

Clinical therapist offering therapy in FL, Cocoa Beach
Counselor License Type(s): MA,LMHC,RPT
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
23 years of experience

I am a licensed mental health counselor in Florida with over 19 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and traumatic stress. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.. My approach combines cognitive-behavioral, person-centered and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Selma Rodriguez Freijo's avatar and link to their profile

Selma Rodriguez Freijo

Clinical therapist offering therapy in FL, Cocoa Beach
Counselor License Type(s): LCSW
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
8 years of experience

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. I specialize in using a range of evidence-based modalities including cognitive-behavioral therapy, mindfulness-based approaches, and psychodynamic approaches. As a therapist I have learned the importance of endorsing a non-judgmental attitude, empathy and flexibility to help patients feel safe and comfortable sharing their thoughts and feelings. As a therapist, I am passionate about empowering individuals heal and transform by providing a safe, supportive and non-judgmental space for them to explore their thoughts, feelings, and experiences. My experience as a therapist has taught me the importance of collaboration in the therapeutic process to help uncover inner resources and strengths to overcome challenges and achieve goals.

This is Elizabeth Aly's avatar and link to their profile

Elizabeth Aly

Clinical therapist offering therapy in FL, Cocoa Beach
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with anxiety, stress, coping with addictions, PTSD, Abuse, Depression, Motivation, Self Esteem, and Confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rebecca Webster's avatar and link to their profile

Rebecca Webster

Clinical therapist offering therapy in FL, Cocoa Beach
Stress, AnxietyRelationship issuesSelf esteemDepression
3 years of experience

Welcome, and thank you for your consideration! I am a licensed counselor in Florida. I utilize various approaches, such as Solution Focused Based Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy, along with Attachment Theory to help patients understand their tendencies and their core beliefs that started in their early years. My clients are encouraged to build a healthier connection with themselves in order to be able to find their true identity and build healthier relationships. I have had experience with mental health counseling in both outpatient settings and inpatient therapy at a Level I trauma hospital, a private practice, and a mental health clinic. It is a joy for me to watch my clients overcome personal struggles and embrace their journey more fully. I want to empower others to experience growth through their pain because growing is ultimately possible in every season of life. I help clients build skills such as resiliency, emotional regulation, and integration of their logic and emotions. My clients are encouraged to increase both their cognitive and emotional awareness. I seek to reflect the dichotomy of showing patience while gently encouraging and challenging my clients to reach their potential. I utilize an empathic approach as I believe that when people feel safe, understood, and accepted, they are better able to verbally process. I want to meet my clients at the place they find themselves in so they can properly confront their needs and make the progress they want to make.

This is Daune Rodman's avatar and link to their profile

Daune Rodman

Clinical therapist offering therapy in FL, Cocoa Beach
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Cocoa Beach

Finding the best therapist close by in Cocoa Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cocoa Beach that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cocoa Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cocoa Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cocoa Beach region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cocoa Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cocoa Beach therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cocoa Beach area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cocoa Beach, elsewhere in Brevard, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cocoa Beach area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cocoa Beach therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cocoa Beach due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cocoa Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Cocoa Beach online therapy platform verified?

Therapists in Cocoa Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cocoa Beach psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cocoa Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cocoa Beach provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cocoa Beach?

One of the potentially rewarding aspects of working with a Cocoa Beach therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cocoa Beach therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cocoa Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32932 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cocoa Beach counselor?

Before seeing your Cocoa Beach therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cocoa Beach therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cocoa Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cocoa Beach counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cocoa Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cocoa Beach has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cocoa Beach, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cocoa Beach therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cocoa Beach.

Below are some of the zip codes served by BetterHelp therapists in Cocoa Beach:

32931, 32932

Find the right therapist for your needs
Match with a qualified therapist