When seeking mental health support in Cooper City, FL, individuals can find a variety of services designed to address diverse needs. Local professionals in the mental health field provide support for personal growth and help manage everyday life challenges. These services often extend to addressing family conflict, women's issues, and self discovery.
Therapists in Cooper City, including those in nearby Pembroke Pines, are dedicated to helping adults navigate through tough times. They offer compassionate care to assist people in dealing with various presenting issues. Licensed professionals, such as licensed psychotherapists, use their expertise to help people recover and achieve a better quality of life.
Residents of South Florida have access to a range of therapeutic options that support mental and emotional well-being. Whether you are dealing with specific issues or seeking overall personal improvement, there are therapists available to guide you through your journey.
Please see the therapist profiles below for more information on the different therapists available online.
Janel Miller-Evans
I am a Licensed Clinical Social Worker (LCSW) with 30 years of experience. I hold a current license in Florida and have practiced both in New York and Florida. While I have experience in all areas of mental health, my specialties are treating anxiety and stress, the spectrum of mood disorders (depression and bi-polar), chronic health issues, relationship difficulties, work related stress. I am trained in cognitive behavioral, family systems and object relations therapy. I offer a variety of interventions depending on your needs. I am actively engaged in the session, helping you to articulate your thoughts and feelings and defining what’s important to you. Clients say that I am comfortable to talk with and have a sense of humor. I offer a flexible schedule with whatever mode of communication suits you best. In the first few sessions I will explore with you what it would look like if your quality of life improved? "What will be different, what will you notice?" This will help us set some goals. I am glad you asked for help and I look forward to working with you.
Alexandra Valencia
Hi. My name is Alexandra. I am a Licensed Mental Health Counselor. I have been a therapist for 7 years, during this time I have worked with clients that are struggling in many aspects of life. I have a broad background of experience which ranges from Maternal and Infant Mental Health, Substance Abuse, Anxiety, Depression, and Trauma. I use eclectic therapeutic modalities when helping clients. I am EMDR trained and CPP trained. I would like to help support you in your journey in accomplishing you goals that will lead to your best life.
Melissa Smith
Hi, my name is Melissa and I am a Licensed Clinical Social Worker. I have been a clinical counselor for over 14 years with my undergrad and graduate degrees in social work. My calling has always been in mental health; however I have also worked in domestic violence, child welfare, substance abuse, school social work and working with our men and women in the military and their dependents. My approach to therapy is a simple one...to meet my clients where they are. Life can be difficult, I want to provide a safe, confidential space to help you work through whatever challenges you may be experiencing. I am experienced in working with depression, anxiety, stress, self esteem, grief/loss, domestic violence, substance abuse and many other mental health disorders and life challenges. I feel with my whole heart that we all benefit by having someone outside of our personal circle to process our thoughts and emotions with. Therapy looks different for everyone. In therapy I use Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness and many times an Eclectic approach to meet the individual needs of my clients. Whether this is your first time (kudos to you for taking this step) or if you are looking for a new therapist to help you address your concerns and goals, I look forward to working through life’s challenges with you.
Jonathan Nelson III
Asking for help is hard…admitting to yourself that you need help is even harder. I know. I’ve been in many dark, cold and scary places in my life and admitting that you are wounded and need help is a very real battle that so many people choose to ignore. The alternative is to “suck it up” and “press on” and “suffer in silence” …or at least at a volume that won’t disturb others. Is there something that you’re avoiding or thinking about how to navigate? How to plan? How to tell? How to let go and say goodbye? Or how to say hello? Life is anything but predictable, and for many of us, living on auto-pilot can seem like a good option, until it’s not. I challenge people to switch off auto-pilot, to be an active participant in their thoughts, feelings and perceptions as opposed being a passive observer watching life go by. I challenge people to actively engage their thoughts, feelings and perceptions, to ask hard questions, test assumptions and then summon the courage and gather the strength needed to judge their thoughts, feelings and perceptions and change them into something new. The Bible provides some great insight into the therapeutic process in a very simple way. Lamentations 3:40 says, “Let us examine our ways and test them, and let us return to the Lord.” I believe there is profound wisdom in that very simple verse. My role in helping individuals over the past 10 years has been to provide a safe and secure environment where individuals can begin to “examine” their ways, their thoughts, their feelings, opinion, assumptions and beliefs. The examination process is critical to understanding the Who, What, When, Where, Why and How of any particular issue or challenge. Furthermore, the therapeutic environment I provide is a place where we “test” or challenge those thoughts, feeling, opinions, assumptions and beliefs and where you are given the opportunity to decide what action steps you want to take. Therapy can be challenging. It is my joy to engage with individuals who are ready, willing and able to take the necessary steps to improve the quality of their lives. Reflection and problem analysis has its place and is important, however, clear and decisive action is what is required to create momentum towards change and learning to be patient with the process of change is the key to lasting change. Lastly, I believe that your perspective greatly influences your confidence and ability to embrace personal change. Transformational power resides not in assigning blame, but in assuming responsibility. You need to be willing, ready and able to make the hard decisions necessary to courageously face that which you may have been running from. When the storms of life come and confusion hovers around you like a fog, correcting the course of your life can be a frightening and challenging task. My role is to help you make some course corrections in your life, so you can get to where you want to be. I am a Licensed Clinical Social Worker and a Certified Anger Management Treatment Specialist as well as a Certified Facilitator for Prepare/Enrich Ministry (Marriage Preparation). I specialize in all forms of addiction-related issues and subsequent problems (stress and anger control issues, conflict resolution challenges, trust and reconciliation difficulties etc.). I have been in the helping and service field for nearly 10 years, serving in a variety of capacities from clinical administration, supervision and mentoring to direct clinical psychotherapy serving non-profit organizations, correctional settings (Department of Corrections and County Jail) along with private practice, and currently with the United States Department of Veterans Affairs. There is hope are you ready to get to work?
Jennifer Anderson
I aim to help others reach their true potential by regaining balance between the body and mind.
Dr. Jon Freda
I am a clinical psychologist with 25+ years experience, with college teaching, executive & behavioral coaching, professional acting background and military service. My therapy style leans more towards heightening character strengths in the client where they are in their phase of development, and addressing their well-being with behavioral, emotional and cognitive suggestions to manage current and repetitive issues. I work with adults and senior adults, veterans, performing artists, media/entertainment industry , professionals, executives and CEOs. Ongoing progress is measured by mutually agreed upon client actions . I ask potential clients to read my introductory message prior to making an appointment.
Rebecca Webster
Welcome, and thank you for your consideration! I am a licensed counselor in Florida. I utilize various approaches, such as Solution Focused Based Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy, along with Attachment Theory to help patients understand their tendencies and their core beliefs that started in their early years. My clients are encouraged to build a healthier connection with themselves in order to be able to find their true identity and build healthier relationships. I have had experience with mental health counseling in both outpatient settings and inpatient therapy at a Level I trauma hospital, a private practice, and a mental health clinic. It is a joy for me to watch my clients overcome personal struggles and embrace their journey more fully. I want to empower others to experience growth through their pain because growing is ultimately possible in every season of life. I help clients build skills such as resiliency, emotional regulation, and integration of their logic and emotions. My clients are encouraged to increase both their cognitive and emotional awareness. I seek to reflect the dichotomy of showing patience while gently encouraging and challenging my clients to reach their potential. I utilize an empathic approach as I believe that when people feel safe, understood, and accepted, they are better able to verbally process. I want to meet my clients at the place they find themselves in so they can properly confront their needs and make the progress they want to make.
Adrianna Tomljanovich
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, coping with grief and loss, & parenting issues. I have experience working with members of the adoption triad (adoptive parents, birth parents and adoptees) and work regularly with those who experience related grief. I work with people of all ages and have extensive experience with adolescent aged children. II believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am client centered and wish to focus on your strengths as we work together. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
April Fitzpatrick
Hello! I am April, also known as the Pineapple Lady. From time to time, you may hear me say Make Room for Your Crown. I believe that individuals are all intrinsically creative, and through varying art experiences, one can deepen their understanding of choices, challenges, and capabilities without judgment. I am trained to integrate psychotherapy with art-making and/or evidence-based practices such as (EFT, SFBT, Jungian, & Motivational Interviewing). If words alone cannot fully capture what you are experiencing, I offer art therapy as a tool for greater awareness. Though versed in various therapies, my core practice is rooted in truth-telling, narrative change, racial healing, and transformation. Over the past 7 years, I have been fortunate to build a diverse and adaptable skill set. My most recent work involved helping manage challenges such as anxiety, depression, grief, negative self-image, and substance use. Like the pineapple which has formed a spikey exterior to protect itself, so have we! However, an inner core lies within us all and uniquely centering you, I will remain curious, engaged, and committed to providing a safe experience for you to thrive. Did you know the pineapple was also made up of 200 flowers?! Sometimes we become overwhelmed by our flowering process. In working with me I will use effective and creative strategies to uncover all of your flowers while helping you understand that each season is necessary for us to bloom into our purpose. I am eager to know more about you and remember Make Room for Your Crown. Your written bio should appeal to a potential client. Keep it authentic, warm, and personal. Consider including things like: types of people you find yourself helping most often, your approach to working with clients, educational background, licensure, interests and hobbies.
Francesca Thomas
I am licensed in Florida with more than 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, domestic violence, criminal justice issues, relationship issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Cooper City
Finding the best therapist close by in Cooper City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cooper City that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cooper City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cooper City, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cooper City region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Cooper City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cooper City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cooper City area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cooper City, elsewhere in Broward, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cooper City area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cooper City therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cooper City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Cooper City may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Cooper City online therapy platform verified?
Therapists in Cooper City, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Cooper City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cooper City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cooper City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Cooper City?
One of the potentially rewarding aspects of working with a Cooper City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cooper City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cooper City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33328 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Cooper City counselor?
Before seeing your Cooper City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cooper City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cooper City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cooper City counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cooper City, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cooper City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Cooper City, Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Cooper City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Cooper City:
33024, 33026, 33328, 33330