Therapists in Cottondale, FL

I’ve spent my life confined to a wheelchair, so I believe I have a unique understanding of just how challenging life can be and the strength it takes to ask for help. Whatever your struggles, I believe the first step to helping you overcome them is to build a connection with you based on commonly shared thoughts, feelings, and actions impacting how we feel, how we relate to others, and how we achieve our goals. Once you and I have identified any unhelpful thoughts, feelings, and actions standing in your way, we will work together on a plan to help you succeed by giving you the skills, confidence, and belief that your emotional well-being doesn’t depend on others or events you can’t control. While pursuing my Master’s degree in Psychology from the University of West Florida and licensure as a Licensed Mental Health Counselor (LMHC), I have gained 12 + years of clinical experience helping adults, teens, children, and families heal from a variety of emotional wounds to include: PTSD, grief and loss, intimate partner violence, physical, sexual, emotional abuse, and neglect. I have worked with veterans, people dealing with substance dependence, homelessness, and chronic health problems. In sum, my approach is not to make you relive the past, but to help you recognize--and ultimately, change--the core hurtful beliefs and actions fueling your current anxiety, depression, anger, low self-esteem and relationship conflicts. I am ready to listen when you share, sit in silence when you need it, and best of all, cheer on your successes!

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I specialize in depression, anxiety, self esteem and relationship issues. I have experience working with a wide range of mental health issues and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, personality disorders, addiction, relationship issues, life change transitions, career challenges, and more. I conduct individual, couples, and family therapy. I believe in treating everyone with respect, sensitivity, empathy and as equals. My approach is eclectic and my counseling combines Cognitive-behavioral therapy, Dialectical behavior therapy, Solution-focused therapy, psychodynamic and rational-emotive behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Mental Health Therapist and Personal Development Coach licensed in the state of Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and coping with life stressors. My counseling style is warm, supportive and interactive. I believe in treating everyone with respect, sensitivity, compassion and acceptance. My approach combines cognitive-behavioral, person-centered, insight-oriented, and solution-focused therapies. I tailor treatment plans to meet the unique and specific needs of my clients. I obtained my Masters of Science in Mental Health Counseling at Nova Southeastern University. I also attended Florida International University, where I earned a Bachelor of Art in Sociology and Anthropology and a minor in Psychology. As a Mental Health Counselor/Therapist working in the community I quickly realized the need for not only mental health services and awareness, but also guidance and support. My personal and professional experiences led to the creation of Doing the Possible Counseling LLC. Developed from wanting to assist my clients with making positive life changes, reaching their goals, and living happier healthier lives. I provide my clients with the tools necessary to change their mindset and allow themselves to believe that positive change and a happier life is possible. If you are ready to take that step toward a happier life that is uniquely yours, I am here to support and empower you. I look forward to working with you!

Hello, and thanks for taking the time to read my profile. I have been working in the field of mental health and addictions for over 10 years, and I love what I do for a living. When working with client’s my goal is to help address the core issues that are driving the behaviors that are causing problems in a person’s life and my goal is to take the journey with you to solve it using the client’s strengths. I deliver counseling using various techniques depending on the client’s needs. My favorite approach and one I find most effective for many of the problems client’s come to see me about is Cognitive Behavioral therapy. My goal within sessions is to challenge thinking that is causing a person to feel bad or engage in behaviors that is not conducive to life. I am a motivator at heart and know that one day I will be doing motivational speaking on a bigger stage but for right now you have me one on one coaching and motivating you to understand that you have the skills to overcome whatever problem you may be facing. I don’t have a magic wand but I do have skills to help you start to work in the direction you want to go in and the empathy and care to see you through. Please let me know if my services can be of support to you. As I stated earlier, my style really varies based on what your needs are, and I will do the best I can to make sure you are aware of your personal strengths that can assist you with making positive changes in your life. I am a Licensed Mental Health Counselor and Nationally Certified Counselor

I am a licensed clinical social worker based in Florida with over 15 years of professional experience. My primary area of specialty include individual therapy ( young to mature adults), relationship/couples therapy, parenting and career issues, adjustment and coping skills, and ADHD and executive functioning concerns. YOU are the expert of your story and I am happy to help facilitate your process of growth, self-discovery and self-determination. You will find that my therapeutic approach varies based on what is needed during our sessions, however, I am consistently client centered, direct and supportive. I do not have your answer, ...you do, and I would love to walk with you as you discover and apply them to your life. Taking the first step to seek therapy takes courage, and I am proud of you for getting started!

Creating an environment filled with empathy, collaboration, unconditional positive regard and communication are vital to success in therapy. As a licensed therapist in the state of Florida, I take pride in my work with clients and building strong therapeutic relationships that allow for us to grow together towards reaching stated goals. Building a foundational level of trust during our early work together is of paramount importance and allows for a solid structure to be built off of. I operate from a strengths based approach and utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Dialectical Behavior Therapy amongst other evidence based practices. I specialize in treating anxiety, depression, adjustment disorders, coping with life changes and individuals with relationship issues. I believe each person has their own unique story and I look forward to hearing yours and working together!

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 19 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.