It is not always easy to feel calm when your mental health is not as it should be. Those who are suffering from anxiety and depression may feel as if their lives are in a constant state of turmoil. If your life is getting harder due to problems with anxiety or depression then you need to have the right help. An expert counselor may be able to make the difference in your life so that you can get back to normal.

A Defuniak Springs-area online counselor will be ready to assist you as soon as you reach out. These professionals know how to get you through even the worst depression or anxiety issues. You can start to feel better about life again and things will calm down for you. When you make good use of online counseling, you can control your mental health conditions and you will always know that you have an ally when times get tough.

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Sarah Spiro

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsIntimacy-related issuesCoaching
10 years of experience

Reaching out for help takes a lot of courage and I applaud you for taking the first step. I enjoy working with my clients is a private non-judgmental setting and encouraging them to be their best selves. I have worked with a range of different clients and through hard work and patience they have made progress in their personal lives. There is no better feeling in the world than seeing your client make meaningful progress and make positive changes in their lives. I like to describe my style as solution focused while taking the time to understand your emotions and feelings throughout this process. Each person is unique and I like to spend time getting to know you as an individual as we work together. I am a Licensed Clinical Social Worker and have been work volunteering and working as a social worker for over 10 years. I completed my Bachelors degree at Florida State University and completed my Masters degree at Barry University in Miami, majoring in Social Work for both. Currently I live in South Florida with my two large dogs and enjoy the beautiful warm weather. I look forward to getting to know you and being by your side through this process.

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Dr. Andrew Philip

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): PhD
Stress, AnxietyGriefSleeping disordersDepressionCoping with life changes
10 years of experience

Currently accepting clients in FL only, with openings on Sunday mornings. You can learn more about me or request other types of treatment including with insurance via my private practice site: https://www.psychologytoday.com/us/therapists/andrew-philip-tampa-fl/1221721 I am a licensed clinical psychologist and a clinical health psychologist by training. I am a little different from traditional psychologists or counselors in that my background is in primary care, and in that sense visits with me are therapeutic, but kind of like meeting with a primary care doctor you feel comfortable with in that they are straight forward and not too "fluffy." People I work with often find this refreshing, especially if they aren't comfortable with a more stereotypical style of traditional mental health counseling. I help people learn to cope and thrive in the presence of experiences like stress, chronic medical conditions like pain and insomnia, sadness, and feelings of hopelessness. I have worked with people from just about every walk of life- women, men, trans and non-binary folx, children, grandparents, doctors, students, people who are homeless, members of the military, executives, and people who just generally consider themselves 'wanderers'. I also help people going through understandably difficult experiences: life transitions (starting college, a new job, or a new situation), grief and loss of loved ones, and some of the more philosophical parts of life like finding meaning and value in existence or things that seem like they should feel 'good', but just don't. I am a good fit if you are looking for an easy conversation style free of judgement, that is change-oriented, meaningful and clear. I am probably NOT a great fit if you are struggling with severe mental illnesses like bipolar disorder or schizophrenia, psychiatric hospitalization, severe substance use disorders, anticipate needing legal references or documentation, or if you feel you may need very frequent, intensive visits. Most importantly, I go into our work together as a partner and a facilitator, and I already know you are fundamentally good. Both of our jobs will be to align this internal value and worth with the rest of your life and environment.

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Eileen O'Toole Kunmann

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
5 years of experience

Eileen is a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, Eileen will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. Eileen is known for being a good listener, caring, sensitive, and energetic. Not only does she have the necessary credentials, experience, and hours to be licensed, but she also has a lifetime of experience and wisdom to draw from, which is invaluable! Eileen has wanted to be a therapist for as long as she can remember, and is so happy to have the privilege to do so. :) I look forward to working with you!

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Tanya Smith

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): M.S,LMHC,BCCS
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesSelf esteem
11 years of experience

My name is Tanya Smith and I am a Licensed Mental Health Counselor (LMHC). I currently work in the state of Florida and I have 7 years of experience in areas such as: case management, psychotherapy, trauma and abuse, mental health treatment and substance abuse treatment. I have worked with children, teenagers, adults, families, and couples who have struggled with various life changes and adjustment periods, behavioral issues, depression, anxiety, grief and loss, relationship challenges, trauma, abuse, and self-esteem issues. My therapeutic counseling style is client focused. I like to ensure that all sessions and interactions are positive and collaborative, working towards achieving my clients desired goals. I treat all clients with dignity, respect, kindness, and openness to avoid any judgments and/or biases. I utilize Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy I hope you will allow me to work with you in future counseling sessions and allow me to help you identify and overcome your stressors and challenges. I am in hopes that you will allow me to work with you in future counseling sessions. It is my goal to tailor all sessions in a way that would be most beneficial to you. I am flexible and can be available at times that would work best for you.

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Klifton Fehr

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): LMHC,CGP
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
3 years of experience

I am a human who is actively working on becoming a better being. I am personally working on myself in several ways in individual therapy, yes, I have a therapist. How can I be a good model for any of my clients, if I am not subscribing to the idea of self-improvement as well? I want to be the best therapist, as a resource and "guide by your side" as I can be. I believe that there is a better chance that I help those who are working on being better, by being a better version of myself. I am also working with a professional coach as I am a professional in this industry and I am constantly wanting to become more effective as a professional, leader and for you, a counselor. I am also actively involved in my professional organization and continue to receive additional supervision and coaching from tenured professionals including my father and mother who have been therapist for the past 80+ years combined. I currently hold a professional certification as a Certified Group Psychotherapist. My Florida License as a Mental Health Counselor is something that I have been maintaining for the past few years and I have used this license to do effective work with adolescents, adults, families, couples and mixed groups. The challenges that have been presented in those sessions have ranged from severe and persistent mental illness, substance use disorders all the way through the typical adjustment disorders that happen for all of us from time to time as we work through challenging times and changing situations. I have also worked with geriatric populations, LGBTQ community, chronically homeless and all higher functioning/professional adults.

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Michael Davis

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
16 years of experience

I am a licensed clinical social worker living in Florida with over 15 years of experience working as an individual, family and group therapist. I have worked with clients in a wide range of concerns including trauma, depression, anxiety, anger issues, parenting problems, relationship issues, OCD and ADHD. The majority of my work has been as an "in-home therapist" guiding children and parents as they overcome past abuse, neglect and grief/loss issues. My counseling style is personable and engaging. I am non-judgmental and hold unconditional positive regard for all. My approach combines cognitive-behavioral, dialectal behavioral, psychodynamic and trauma-focused therapies . I will collaborate to discover what type of counseling will benefit you the most. Staying on task by developing interventions to achieve your goal is central to overcoming any challenges. It is an honor and privilege to work with everyone as they start the tough, but rewarding journey to achieve a more joyful and happier life.

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Raquel Pereda

Clinical therapist offering therapy in FL, De Funiak Springs
Stress, AnxietyAnger managementSelf esteemDepression
3 years of experience

Raquel is a Licensed Mental Health Counselor and National Certified Counselor, providing counseling to clients in need. She earned a Master’s degree in Clinical Mental Health Counseling from Capella University. Raquel utilizes an integrative approach, to include Rational Emotive Behavior Therapy, Solution-Focused Brief Therapy, Hypnotherapy, and Mindfulness-Based Interventions. She has experience working with children and adolescents, teens, adults, and families. Raquel is a dedicated and compassionate therapist with strong counseling abilities. She supports and assists those who want to make a positive difference in their lives by drawing on her clinical experience, compassion, and empathy. She creates a safe, supportive, and nonjudgmental environment for her clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.

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Michael Black

Clinical therapist offering therapy in FL, De Funiak Springs
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am a licensed mental health counselor in Florida with 11 years of professional counseling experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, confidence, and depression. I am a laid-back kind of therapist who understands the importance of listening. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Michael Dubi

Clinical therapist offering therapy in FL, De Funiak Springs
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
27 years of experience

I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Daniel LeGoff

Clinical therapist offering therapy in FL, De Funiak Springs
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
27 years of experience

I am licensed in Florida and have PsyPact authorization for telehealth services in participating states. I have over 25 years of clinical experience helping individuals and families with a range of complex problems including interpersonal conflicts, neurodiversity, mood, social, communication, brain and spinal cord injury, employment, disability, chronic health problems, and stress. My approach to therapy is strength-focused and pragmatic, with an emphasis on interpersonal synergy, both in the therapy process and in the lives of my clients. Therapy should be a safe, supportive, and collaborative process that starts with self-awareness and acceptance and leads to creative participation in meaningful life experiences.

How to find a therapist for counseling in De Funiak Springs

Finding the best therapist close by in De Funiak Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in De Funiak Springs that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in De Funiak Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in De Funiak Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the De Funiak Springs region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in De Funiak Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A De Funiak Springs therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater De Funiak Springs area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of De Funiak Springs, elsewhere in Walton, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the De Funiak Springs area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed De Funiak Springs therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in De Funiak Springs due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in De Funiak Springs may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this De Funiak Springs online therapy platform verified?

Therapists in De Funiak Springs, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from De Funiak Springs psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in De Funiak Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a De Funiak Springs provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in De Funiak Springs?

One of the potentially rewarding aspects of working with a De Funiak Springs therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of De Funiak Springs therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A De Funiak Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32435 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a De Funiak Springs counselor?

Before seeing your De Funiak Springs therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. De Funiak Springs therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A De Funiak Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a De Funiak Springs counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in De Funiak Springs, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

De Funiak Springs has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for De Funiak Springs, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of De Funiak Springs therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of De Funiak Springs.

Below are some of the zip codes served by BetterHelp therapists in De Funiak Springs:

32433, 32435

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