It is not always easy to feel calm when your mental health is not as it should be. Those who are suffering from anxiety and depression may feel as if their lives are in a constant state of turmoil. If your life is getting harder due to problems with anxiety or depression then you need to have the right help. An expert counselor may be able to make the difference in your life so that you can get back to normal.

A Defuniak Springs-area online counselor will be ready to assist you as soon as you reach out. These professionals know how to get you through even the worst depression or anxiety issues. You can start to feel better about life again and things will calm down for you. When you make good use of online counseling, you can control your mental health conditions and you will always know that you have an ally when times get tough.

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Alexis James

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): LMHC,CCTHP
Stress, AnxietySelf esteemCoping with life changes
10 years of experience

Hey! My name is Alexis and I am a Licensed Mental Health Counselor in the states of Florida and New York. I have also held a certification as a Certified Clinical Telemental Health Provider. I have experience working with individuals throughout the lifespan. I am most passionate about working with women of color, specifically black women, but of course I am happy to offer support to any individual in need. My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life, so everyday can be a celebration, and feel like a real ‘breath of fresh air.’ There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult, but what we can do is work together to find comfort and resolve in the difficult areas of your life, and the challenges you have to face. Through various techniques and long-standing approaches with proven results, we’ll be able to figure out what behaviors and/or thoughts might be holding you back from living your best life, and finding meaning in everyday situations. My specialty areas include: anxiety, adjustment related stress, relational stress, parenting issues, and trauma. I tend to utilize cognitive behavioral therapy, solution-based modalities, along with other theoretical orientations to guide treatment. I am easy going, excited, motivated, and truly passionate about my role as "helper". I’m a mother, wife, sister, and so much more. I enjoy traveling, shopping, and interior design. I love to watch reruns of the Office and murder mysteries. I love connecting with my clients and I look forward to speaking with you and working together! PLEASE NOTE: I AM AVAILABLE TUESDAY AND FRIDAY MORNINGS ONLY AT THIS TIME FOR LIVE CHAT SESSIONS.

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Marla Johnson

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): LMHC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
25 years of experience

Hello! I am a Licensed Mental Health Counselor and Registered Play Therapist in the state of Florida. I have over 25 years of counseling experience with a wide variety of clients and issues. Most recently I have focused on depression and anxiety in teens and young adults. My approach is client centered and solution focused. I enjoy being able to foster personal growth through creating a safe, nonjudgmental atmosphere in which people feel comfortable to express themselves freely. I believe that each individual has the answers to his or her own questions and it is my privilege to be a witness to this process. I endeavor to bring warmth and validation to every encounter. Please feel free to contact me for counseling sessions.

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Penny Howland

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): MSW,CAP,LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
40 years of experience

Penny has always practiced in a blend of medical and mental health settings in various venues and with many different populations, including dialysis, the terminally ill, grieving, substance abuse, adjustment disorders of all kinds. Penny uses whatever treatment modality is best to meet patients' goals . She believes strongly in the mind-body connection and has great respect for the resilience of the human being and the ability to adapt to life with balance and comfort. Penny received her BA and MSW from Wayne State University in Detroit, MI. She is a member of ACSW and NASW. Also CAP for all addictions.

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Melanie Bartholomew

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): LMHC
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
15 years of experience

I am a licensed mental health counselor in Florida with over 15 years of experience. I have worked with clients in a variety of settings with a wide range of concerns including depression, anxiety, relationship issues and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is a common-sense developmental approach. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is eclectic and I believe most problems people suffer with come from difficulties adjusting to life's transitions and loss. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe in helping clients find their "truth" and once we are able to deal with the truth, however ugly, change is born. It takes courage to seek a more fulfilling and happier life and the first steps towards change are the hardest. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Erika Cooley

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

As a clinician, I strongly believe that each individual is their own expert. When things become complicated, it is often hard to put ourselves in the driver’s seat and take control. Through practice, I hope to help you find that strength within to overcome some of life’s most difficult challenges. My interest in mental health peaked after college, when I worked with a therapeutic recreational program for children. Witnessing others find and develop their own strengths, I saw how empowering this can be, motivating me to continue to be an agent for change. I facilitate a trauma informed, strengths based approach. I have worked with individuals and families of varying ages and backgrounds, focusing on various concerns including depression, anxiety, mood disorders, relationship and attachment issues, anger management, self-esteem, and parenting skills. I incorporate client-centered, cognitive behavioral, and solution-focused therapies in order to assist individuals in developing skills and strengths. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, in which I also incorporate use of mindfulness and meditation. I also have experience working in Child Welfare with substance abuse and mental health populations. I received my Master’s in Social Work from Florida State University in 2013, I am a Licensed Clinical Social Worker.

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Rosemary Sullivan

Clinical therapist offering therapy in FL, De Funiak Springs
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
29 years of experience

I am licensed in Florida with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Donna Williams Welch

Clinical therapist offering therapy in FL, De Funiak Springs
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, depression, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lequoia Bell-Person

Clinical therapist offering therapy in FL, De Funiak Springs
Stress, AnxietyAddictionsSelf esteem
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Maristella "Mari" Fiuza Cabral Freire

Clinical therapist offering therapy in FL, De Funiak Springs
Relationship issuesSelf esteemCoping with life changes
8 years of experience

I am a Latinx/Brazilian Marriage and Family Therapist licensed in Florida with a total of 8 years of professional work experience. I have experience in helping individuals and couples with lgbtqia+ related issues, self-esteem, and confidence. I also work with clients experiencing adjustment issues due to grief, divorce, immigration. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! About me: Cis Hetero Pronouns: She/Her Latinx

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Lindsay Smith

Clinical therapist offering therapy in FL, De Funiak Springs
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
12 years of experience

I am a licensed Marriage and Family Therapist and have been practicing in Georgia and Florida since 2014. I have a Masters of Science in Marriage and Family Therapy and a post-Masters certification in Primary Care Behavioral Health. I'm also certified in Trauma - Focused Cognitive Behavioral Therapy and am trained in Child and Family Traumatic Stress Intervention. I've worked with children, adolescents, adults, and couples in mental health clinics, schools and have experience both public and private medical practices. I worked for several years in endocrinology and chronic pain management helping adults manage the effects of chronic illness on their lives and relationships. I've also served as the Clinical Director of a Children's Advocacy Center and worked with families dealing with trauma, depression, anxiety, PTSD, and relational problems. My passion is helping people build and live the lives they've always wanted. Lack of satisfaction in our daily lives and relationships can leave us feeling down, worried, or alone. That's not how life should be! As a licensed Marriage and Family Therapist, I offer a systemic, relational approach to both problems and solutions. I work collaboratively with my clients and believe my clients are the experts of their lives and circumstances. Sometimes people get caught in unhealthy cycles and patterns of behavior and just need a different perspective to help them break these cycles. Other times, people and families attempt to implement changes, but these changes are unsuccessful and leave them feeling discouraged and alone. By engaging in meaningful conversations and dialogue, we're able to create lasting change that results in an improved quality of life, as well as deeper, more connected relationships.

How to find a therapist for counseling in De Funiak Springs

Finding the best therapist close by in De Funiak Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in De Funiak Springs that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in De Funiak Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in De Funiak Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the De Funiak Springs region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in De Funiak Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A De Funiak Springs therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater De Funiak Springs area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of De Funiak Springs, elsewhere in Walton, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the De Funiak Springs area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed De Funiak Springs therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in De Funiak Springs due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in De Funiak Springs may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this De Funiak Springs online therapy platform verified?

Therapists in De Funiak Springs, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from De Funiak Springs psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in De Funiak Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a De Funiak Springs provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in De Funiak Springs?

One of the potentially rewarding aspects of working with a De Funiak Springs therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of De Funiak Springs therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A De Funiak Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32435 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a De Funiak Springs counselor?

Before seeing your De Funiak Springs therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. De Funiak Springs therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A De Funiak Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a De Funiak Springs counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in De Funiak Springs, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

De Funiak Springs has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for De Funiak Springs, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of De Funiak Springs therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of De Funiak Springs.

Below are some of the zip codes served by BetterHelp therapists in De Funiak Springs:

32433, 32435

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