Therapists in Esto, FL
Paula Schneider
Clinician
License Type(s): LCSW
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsEating disordersSelf esteem
20 years offering treatment
I am a licensed clinical social worker who has had extensive experience working with individuals, families and couples struggling with a variety of challenges. My workplace experience involved treating both those who have struggled themselves with addictions and eating disorders, but also many of the problems that accompany them such as anxiety and depression, relationship issues, parenting issues and family of origin issues. I have also worked with those family members who struggle to understand and help their loved ones dealing with with these issues. As such, I am well-versed not only in 12-step philosophy and program, but also in other approaches including therapeutic community settings, cognitive behavioral therapy, humanistic therapies, motivational interviewing, structural family therapy and internal family systems therapy. I've also had significant experience with individuals who struggle with the effects of having grown up in families in which their needs were not well-met, and are looking to explore their experiences and make changes that will help them to move forward in a more positive way. Often these clients struggle with anxiety and depression, relationship issues and challenges with their own parents, spouses and children. As a "mature" woman, with family and experiences of my own, I believe strongly that blame and shame are destructive, and that self-understanding, self-acceptance (of past and present experiences and emotions) and healthy relationships are the key to overcoming the challenges and obstacles we face. I work with my clients in a supportive, interactive setting and aid them in establishing their goals, guiding them as they work toward achieving those desired outcomes. I approach my clients with admiration and respect, understanding the courage required to begin working with a counselor, and the necessity to take cues from my clients as to how quickly we move forward and what areas we explore. I believe that my clients actually best know themselves and what they need. With that said, I also know that it is my job to be reflective, challenging, honest and encouraging. I appreciate the opportunity to be invited into my clients' lives and to share in their progress.
Dr. Steffanie Sciandra
Clinician
License Type(s): Ph.D.
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersDepression
12 years offering treatment
I am a licensed psychologist with over 10 years of clinical experience. I completed my doctoral training in Clinical Psychology at the University of South Florida followed by clinical internship in Medical and Health Psychology at the University of Florida/Shands Hospital. I completed a two year postdoctoral fellowship at the University of South Florida Department of Internal Medicine specializing in eating/weight disorders, anxiety, OCD, depression and general stress management. More recently, I have had the privilege of providing mental health services to our nation's veterans, many of whom are adjusting to life with a spinal cord injury or disease (trauma, ALS, MS). I have additional certification in evidence-based treatment for PTSD and trauma. Although I am trained to provide research-supported therapies for a multitude of emotional and behavioral problems (e.g., Cognitive Behavioral Therapy, Cognitive Processing Therapy, Mindfulness, Exposure Therapy, Behavioral Therapy), I find it very important to individualize therapy based one's unique circumstances and needs. I also understand that sometimes life can just seem a bit overwhelming, and what is most helpful is more general stress management and support through a difficult life transition or situation. Therapy is a collaborative process, and we will work together to determine your specific needs and goals. I am so glad you are considering some extra support. It certainly takes courage to reach out for help. I look forward to working with you!
Dr. Melissa Echevarria Baez
Clinician
License Type(s): Ms.,PsyD.
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
9 years offering treatment
Hello! I am Dr. Echevarria, a Licensed Clinical Psychologist in the state of Florida. I am bilingual (English and Spanish) and have specialized training on stress management, motivation issues, and chronic pain management.
Jeffrey Smialek
Clinician
License Type(s): M. Ed,MA
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
17 years offering treatment
Jeff Smialek is a Licensed Mental Health Counselor with 15 years of experience in the field. As a veteran Jeff understands that at any given time a person may need help and understanding. He brings a wealth of experience to his practice and is always seeking new avenues to continue to provide the most current techniques for his clients. Jeff has specialized experience providing therapy for adolescents and individuals with trauma, mood disorders, attachment disorders, and behavioral/impulse disorders. He is a graduate level professor in mental health counseling and is a Qualified Supervisor for mental health interns seeking licensure. Jeffrey believes with guidance anyone can have the fulfilling life they are seeking. "Most people are usually about as happy as they make up their minds to be." Abraham Lincoln.
Anya Robertson
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
11 years offering treatment
I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michael Creech
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment
I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Robbie Singh
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
4 years offering treatment
Hi, I’m Robbie! I help individuals who want to work on themselves to improve their relationship with their partner breaking through dysfunctional patterns without having to engage in couples therapy. My clients struggle as you do. Despite being highly intelligent, ambitious and deeply caring adults, life is hard. When they first come in, they are troubled in their interpersonal relationships with their partners. They have personally reached a breaking point or have received an ultimatum that threatens the relationship that they are in and want to be in. They notice something in their behavior that comes up as a pattern and it worries them that they have no control over it because they have tried to resolve it on their own and have gotten little to no results. This either leads to some feelings of hopelessness or reflection where they start researching intentionally and start to draw some connection into their past. They start to intellectualize the process and look for ways to deal with the problem behavior by treating it as a thinking problem. They read books on the subject of psychology, read articles to self diagnose what they may be perceiving in a desperate attempt to get greater understanding of why the problem is problem. Some of my clients even see therapists as a next step whom they feel were helpful to talk to but feel that the root of the problem remains; exacerbating the problem further where it then turns into demoralization and hopelessness. Their emotional responses get in the way of the life they want in so many ways. They aren’t the kind of partner they want to be. They feel like they’re failing at connecting with themselves and their emotional needs as individuals. And their confidence in establishing boundaries and communicating their needs is tanking. Before they came to see me, clients are concerned that they may not be understood by the therapist or the approach that is being used in therapy will not resonate with their situation. They are worried about navigating the relationships that cause them stress because they are so preoccupied by them. And they are pretty certain that there is a underlying patterns that links between the symptoms they are experiencing now and what they experienced as a child. Attachment trauma can feel overwhelming when it comes to developing healthy relationships. Like my clients, you deserve to feel present and at ease in the moment that you find yourself in right now. Finding balance in your interpersonal relationships is not out of your reach. If you want to cultivate a new way of thinking and living in order to redefine the relationship you have with yourself, I’d love to help you get there. You don’t have to suffer. I can help.
Dr. Charlotte Blanding
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
14 years offering treatment
I am a licensed mental health counselor in Florida with over 14 years as a therapist. I have previously worked with fellow Military Veterans, health care workers, adolescents, specialized women issues and seniors. I am experience with helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, time management and transitioning from military life to civilian life while coping with life situations, transitioning from marriage to divorce, transitioning from college to careers, empty nesters and. I believe that the place to start with whatever is going on is now. It takes courage to ask for help. Let's get to work. I am here to support you through this process.
Lyndsey Kidd
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
4 years offering treatment
I am licensed in Florida and Oregon with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Wilfredo Guzman
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years offering treatment
I am a Licensed Mental Health Counselor in Orlando, Florida. I'm a native of New Jersey who has called Central Florida home for over 20 years. I completed my Master of Arts in Clinical Mental Health Counseling from Rollins College in Winter Park, Florida. I also received my Bachelor of Science Degree in Psychology with a Minor in Nonprofit Organization Management from the University of Central Florida. Through lived experiences, direct client work, and education, I have come to learn that people experience trauma or severe life stressors that can lead to their lives unraveling. I have experience servicing diverse populations such as at-risk youth, teenagers, those experiencing homelessness, people living with HIV, LGBTQ+ issues, addiction/substance misuse, aggressors of abuse, and victims of trauma and crime. I aim for the client and counselor to establish an emotional and social connection that supports people to explore solutions to their problems. I know that no single approach is the right one for every individual so I'm trained in various modalities focusing on evidence-based practices such as Cognitive Behavioral and Solution Focused Therapy. I invite potential clients to join in on a collaborative effort to explore mental wellness with an emphasis on increasing the quality of and satisfaction with life. When not working with people, you can find me relaxing near a body of water or socializing to build community.
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What types of therapists are available to clients in Esto?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Esto that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Esto available through BetterHelp are accredited as psychologists to help individuals and couples. Esto therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Esto therapists are trained in any type of therapy in the Esto region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Esto can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Esto may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Esto offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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