Fernandina Beach has a long history of battles and occupations from early colonial times, but has settled into a nice quiet suburb of Jacksonville. Life too can sometimes be filled with small battles and changes in allegiance. When life seems uncertain and you are not sure how to get to the other side, it helps to have someone impartial to talk to.
Counselors in the Fernandina Beach area are available to offer that guidance. These licensed therapists are able to give you a fresh perspective and discover your own allegiances and goals. If you are finding yourself caught in an internal battle, contact a counselor today.
April Adler
Hi! My name is April Adler and I am a Mental Health Counselor licensed in the State of Florida. I graduated from the University of South Florida with a Master’s degree in Rehabilitation Counseling, a program dedicated to self-discovery, mindfulness, and learning to focus on what we CAN change vs. what we can’t. I have over 30 years of counseling experience working with a variety of modalities including: Grief Counseling, Eating Disorders, Depression/Feelings of Hopelessness, Addictions/Substance Abuse, Spiritual Growth, 12-Step Recovery, Daily Coaching, Self-Esteem/Self-Worth Issues, Dealing with Change and Life Transitions, and Job Search skills. I have worked at a living and learning facility for the developmentally disabled; have provided illness and grief counseling through Hospice, and was employed in an Eating Disorders/Substance Abuse Treatment Center where I provided individual, group and family therapy. I also facilitated daily meditation/guided imagery exercises, inner-child work, spirituality and 1st Step groups, and educational recovery lectures. I have always believed that counseling should be an empowering experience. We often lack self-esteem, experience feelings of low self-worth, and sometimes lose faith in ourselves. This is the point where counseling can help us learn to believe in ourselves again. Counseling is a vehicle for change. The counseling theories that I lean toward are cognitive behavioral, humanistic and integrative. I believe that it is important to focus on your strengths and abilities; to see your own magnificence. How we think directly impacts how we feel and behave. Our work together will help you to identify old ways of thinking and acting that no longer serve you. We get to view life through a new pair of glasses! I believe that any good relationship is based on trust, and I promise to create a safe space for you to be heard and validated. I am described as compassionate, gentle and kind but can also be firm when a situation calls for it. It’s important to note that I practice unconditional regard and will never judge or shame you. Thank you for taking the time to read my profile. I look forward to working with you!
Denise VonSchmidt
I am a Licensed Mental Health Counselor (LMHC) in Florida with over 20 years of experience working as a counselor and psychotherapist. I have worked with clients of all ages who have experienced a wide range of issues including depression, anxiety, trauma, eating disorders, relationship issues, parenting problems, career challenges, and stage of life changes. My counseling style is sensitive, warm, and supportive. I come from a person-centered approach which involves treating my clients with respect, dignity, and compassion. My approach combines cognitive-behavioral, mindfulness, and solution -focused processes. My clients enjoy the challenges presented in sessions and find the changes they make are the changes they seek; it just was not in their conscious thoughts. People usually have the answers inside them and just need help finding their way to make the changes they seek. Seeking help is difficult, we must admit to ourselves that we cannot figure this problem out on our own. Or maybe, we just want to improve our quality of life and become more productive, more independent, or more powerful person. People seek help for many reasons. Helping people is my passion. I love to see the changes my clients make. I believe that any good relationship is based on trust, and I promise to create a safe space for you to be heard and validated. I am described as compassionate, gentle, and kind but can also be firm when it’s needed. It is important to note that I practice unconditional regard and will never judge or shame you. Thank you for taking the time to read my profile. I look forward to working with you!
Frank Kudlo
I have been therapist for over 20 years with a broad range of experience and training. I have always been an inquisitive person who loves to learn. As a result I research every method of treatment I see is effective and learn how to use it to help my clients. I believe in an individualized approach, simply put, taking people where they are and helping them get to where they want to be. To me this means improving the quality of life; by reducing things which interfere and building up strengths. While I come from a Psychodynamic Approach, understanding how things affect the whole person and what it takes to make life better; I have a lot of experience with trauma resolution, post traumatic stress, depression and anxiety, early childhood, development at various stages of life, and much more. I like working with people and helping them discover and develop their best selves; recover from their losses and build their potential for happiness.
John Craig
Hello! My name is John Craig, and I am a Licensed Clinical Social Worker (LCSW). My aim is to offer you a safe and secure setting with the resources you need to work through and overcome mental health problems. I work with adults and specialize in depression, anxiety, panic disorders, PTSD and trauma, obsessive-compulsive disorders and other psychological problems that interfere with living a happier and more fulfilling life. My counseling approach is warm, nonjudgmental, client-centered and empathetic. I employ a range of science-based therapeutic treatment methods, to include: Rogerian approach, Cognitive-Behavioral Therapy, Cognitive Reprocessing and Motivational Interviewing. If you feel you are ready for a change, please contact me for an initial consultation to help determine if we are a good fit and to establish an initial therapy session. I look forward to hearing from you soon. John Craig, LCSW
Karen Robb
Hello, my name is Karen Loomis Robb and I am a Licensed Clinical Social Worker in the state of Florida with experience in working with individuals, couples and families for over 20 years. I am client centered in my treatment with a gentle approach as we begin to address your challenges. I am certified in Child Parent Psychotherapy (CPP) which is a trauma informed approach to help address early attachment, as this is the foundation for all relationships. I will provide emotional support for you to help manage any symptoms that may feel overwhelming for you at this time. Unaddressed emotions often interfere with relationships that may lead to avoidance, negative behaviors and addiction. My style is that of being warm and genuine while helping you find your authentic self. I have experience in working with people of all ages, and I believe in early intervention and my passion is working with new parents, babies and young children to help strengthen early attachment and to help mitigate any trauma that impacts development. I provide trauma informed therapy for first responders, therapy for the therapist, and field supervision for interns. Reaching out for a supportive ear can be a challenge, so congratulations on your first step. Please let me know what questions you may have and I am excited and honored about the possibility of partnering with you through your journey.
Tricia Betters-Black
I am a Licensed Clinical Social Worker with over 25 years experience with a wide range in many areas including substance abuse, mental health, grief counseling and extensive work within the LGBTQ+ community. My therapy style is very interactive, compassionate and warm. My therapeutic modalities varies upon the client, no one person is the same. Some of the modalities used are Client Centered, Motivational Therapy, Mindfulness Based Therapy, CBT , Solution Focused Therapy and Psychotherapy. I believe in treating everyone with dignity and respect and will meet you where you are at. I am a extremely good listener and also find it important for you to have feedback and be able to communicate openly with me. Finding the right therapist is not always easy and for some can be discouraging, I commend you for reaching out and truly hope I can be part of your journey.
Jacqueline Lane
Are you ready to heal, elevate, and evolve into the new version of you? If so, this is your season to step into your true authentic self. My holistic approach will offer you tools to transform your thinking, manage your emotions, and release behaviors that no longer serve you. With over a decade of experience working with adults and families, I understand how life’s stressors create mental and emotional chaos which can lead to anxiety, depression, and self-defeating behaviors. Let’s work together and turn your stressors into strengths! Allow me the opportunity to support your development in creating unconditional self-acceptance, positive self-esteem, and breaking through personal barriers that keep you from the life you deserve and desire. As a LMHC and Reiki II Practitioner, I will ensure that you are provided with empathy, compassion, and a safe space to explore your feelings without judgment. If you are ready to continue your journey toward healing and rewriting your narrative, then reach out.. Be well and make your peace priority!
Dulal AlGhuraibi
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Dulal is devoted to her clients and utilizes a collaborative approach in counseling. She believes that everyone deserves a safe space to process their feelings and learn through self-discovery how to feel in control of their life. Dulal has always been passionate about helping others, especially those in transition. She feels that change is attainable for everyone as long as they are willing to begin the journey. She finds it very rewarding to assist clients with this journey. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Teresa Stevenson
I am licensed in Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ilkem Imece
I am licensed in Florida with 7 years of professional work experience. As a therapist, I believe that it is important to understand holism when treating the mind, body and behavior and thus look at things as a whole. My mission is to help my clients discover their own beliefs and how to move towards a healthier and fulfilling life. I strive to formalize various treatment approaches that are geared to fit the client’s individual needs and further help address maladaptive patterns in a safe, supportive and nurturing environment.
How to find counseling in Fernandina Beach
Finding the best therapist close by in Fernandina Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fernandina Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fernandina Beach, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Fernandina Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Fernandina Beach area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fernandina Beach, elsewhere in Nassau, or in the greater state of Florida.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fernandina Beach area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fernandina Beach therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fernandina Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Fernandina Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Fernandina Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fernandina Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fernandina Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Fernandina Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fernandina Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fernandina Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32034 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Fernandina Beach counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fernandina Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fernandina Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Fernandina Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Fernandina Beach:
32034, 32035