Many of us can end up feeling overwhelmed by the stress of daily life at one point or another. While many of us know that therapy can help with mood disorders, intrusive thoughts, or behavioral concerns, therapy can be beneficial for so much more. A therapist can offer support and tools for stress management, improving communication, and even increasing self-awareness.
When it comes to finding a therapist, Fort Myers, FL may offer more variety than surrounding rural areas, but finding the right therapist can be more complicated than scheduling a free consultation with the nearest clinic. One reason for this is that within the field of psychotherapy, there are a number of evidence-based specialized techniques and approaches, and the one that will be most effective can depend on the challenges being addressed as well as personal preference. Working with a CBT practitioner on self-care may promote a peaceful mind. Counseling for a family member in crisis may be more effectively addressed by a family systems expert. Solution focused therapy can be just what a local restaurant owner needs to take their business to the next level. What you want or need may not necessarily be accessible or available where you live. This is where online therapy can help.
BetterHelp is an online platform that offers access to a wide variety of Fort Myers and Cape Coral-based professionals with expertise in many types of therapy, and experience working with diverse populations. Fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because a strong therapeutic alliance can be essential to success, if you need to switch therapists you can do so at no additional cost.
Therapy can also be a convenient solution for many busy individuals. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home.
If you’ve been thinking about therapy for any reason, from challenging negative thoughts to focusing on self-awareness, contact BetterHelp or check out the list of Fort Myers online professionals below to get started.
Tarsha Banks
Hello. I am Tarsha Banks-Williams. I am a licensed mental health counselor in the state of Florida and I hold a National Certification in Counseling. I have over 16 years of experience in providing counseling. I have served clients from the ages of 5 to 80 years old. I have conducted individual, group and family counseling in the past. I have conducted various assessments such as crisis assessments, suicidal assessments, substance abuse assessments, mini mental status exams, and so forth. I have worked with individuals with and without disabilities (e.g., physical and/or mental), individuals in and outside of correctional settings, and individuals, including parents of school aged children. Areas of concern that I have assisted clients with range from mental health concerns (e.g., Depression, Anxiety, Schizophrenia, coping with a loved one with Dementia, ADHD, ODD, Conduct Disorder, self-injurious behaviors, suicidal ideations, etc.), self-esteem issues, relational issues, career-related issues, grief & loss, life goals, and so forth. I am confident that I can assist you with the challenging issues or concerns that you are currently facing. The therapeutic modalities I tend to use a great deal are Motivational Interviewing, Cognitive Behavior Therapy, Client-Centered Therapy and Solution Focused Therapy. Together we will outline the best approach for you, as each person is unique in their own way. I am 100% dedicated and motivated in my career field and believe that my passion is to help others to succeed in life. I am here for you when you are ready to get started on this journey. At times this journey may seem hard, overwhelming and you may feel like giving up but just remember that anything worth having is worth fighting for. I am here to support you throughout this counseling process. So, let's get started today... Sincerely, Tarsha Banks-Williams, MS, LMHC, NCC
Dr. Nicole Jones
Hello, I am a Clinical Mental Health Counselor with multiple state licenses. I am a member of the America Psychological Association and the American Counseling Association. These organizations keep me abreast of the current trends and research to better support my clients. I have over 18 years of experience utilizing an array of skills and theoretical orientations, such as Cognitive Behavioral Therapy and Reality Therapy. I have worked extensively with clients who experience anxiety, depression, ADD, parenting and relationship issues as well as career counseling. My therapeutic style is attentive, supportive and empathetic. I do not ascribe to "labels" that may further alienate or stigmatize clients. I am an advocate for physical and mental health awareness and well being. I have many community resources to support your journey into a positive direction for your betterment specifically tailored to your individual and unique needs. I am glad that you are seeking support and I will work with you to empower you in learning new and effective ways to process life's challenges. I look forward to working with you. N. A. Jones, PhD
Diego Gomez
Welcome, Welcome! I am a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) in Florida with over 10 years of experience working as a psychotherapist and qualified mental health professional. I have worked with clients with a wide range of presenting problems and concerns including, but not limited to: depression, anxiety, family conflicts/dynamics, parenting-related issues, trauma-related symptoms, OCD, DMDD, ODD and ADHD. I am certified in Comprehensive Behavioral Intervention for Tics (CBIT) and have extensive training working with individuals with Tourette's Syndrome and Tic Disorders. My counseling style is attentive, empathic, and person-centered. I believe supportive psychotherapy in conjunction with psychoeducation is life-changing and can be life-saving. My clinical approach is integrative eclectic therapy, which combines variety of modalities and techniques to best fit your needs. Grounded in dialogue, I will make it a priority to ensure a safe, comfortable, and respectful environment that allows you to talk openly. As we build rapport and a therapeutic relationship, I will display unconditional positive regard in a objective, neutral, and nonjudgmental manner. We demonstrate resilience when we expand our understanding and challenge our irrational thoughts that influence our emotions. Together, we will aim to improve symptoms and overcome life's obstacles through self-awareness, discernment and reassurance. I look forward to working with you!
Victoria Coronado
I am a marriage and family therapist licensed in Texas with over 19 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. I work with individuals and couples who are struggling with relationship concerns. As a trained therapist in Europe, South America and the United states I am comfortable working with individuals in both Spanish and English. My approach is informed by my eclectic experiences. Specifically, I see treatment as a co-created process, drawing from state-of-the-art interventions and individual needs. Within the therapeutic relationship, I empower clients to gain insight and make lasting change. Attending therapy for relationship issues can be scary. I know choosing the right therapist can be a difficult and frustrating process. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. Just visiting this site and looking through profiles represents a major step towards improvement. Because I approach the work of psychotherapy from a systemic perspective, I am fortunate to work with children and teens in tandem with parent support work. I look forward to working with you!
Samantha Campagna Bonomo
My name is Samantha Campagna. I graduated with a Bachelors in Psychology from Mt. Holyoke College in South Hadley, Massachusetts and a Masters in Clinical Mental Health Counseling and Marriage and Family Therapy from Barry University in Miami, Fl. I've worked in mental health since 2016 with identifying individuals who benefit from community services and I've worked with children involved in child welfare. I use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I also practice natural family systems as a family therapy approach. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, depressed mood, challenging irrational beliefs, anxiety, history of trauma, and identity development.
Shelley Schneider
I am Shelley Schneider, a Florida licensed social worker with 35 years of clinical experience. First I want to acknowledge it takes courage and strength to seek professional help. Therefore, I strive to create a safe environment where thoughts and feelings can be shared without judgement and a trusting relationship can be established. After hearing the issues bringing you to BetterHelp, we would define your goals and how you would successfully achieve them. I am a solution focused therapist as when I have a problem, I want a positive change as soon as possible. So I bring that attitude and approach to my work with you while being sensitive and thoughtful about your individual needs. I have experience in helping people with a multitude of problems such as anxiety, stress, depression, coping, self esteem and confidence. Some of my areas of expertise are coping with loss and change, stress anxiety, depression, grief, aging, end of life issues, death and dying and hospice care. Among some of my professional activities I have investigated Child Abuse, supervised Adult Protective Services and served as a Vice President of Counseling Services in a large hospice. If you think we might be a good match for each other, please reach out to me and we can schedule a time to meet.
Valerie Carr
I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sharon Toldson
I am licensed Mental Health Clinician in Florida with 15 years of professional work experience. I have experience in helping clients with unique strategies for coping with addictions, relationship issues, and dysfunctions within families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support you every step of the way as you are empowered to embrace change unapologetically.
Linda Kartell
I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, depression and relationship issues. I believe that you are your own expert and that you have many strengths and resources that will assist you in overcoming things that challenge you. Our partnership will focus on identifying your strengths and resources and using them to reduce your difficulties and address your issues. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nikkia Harper
I am licensed in Florida and Kentucky with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Fort Myers
Finding the best therapist close by in Fort Myers can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Fort Myers that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fort Myers. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fort Myers, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Fort Myers region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Fort Myers or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Fort Myers therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Fort Myers area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fort Myers, elsewhere in Lee, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fort Myers area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Fort Myers therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Fort Myers due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Fort Myers may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Fort Myers online therapy platform verified?
Therapists in Fort Myers, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Fort Myers psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Fort Myers above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fort Myers provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Fort Myers?
One of the potentially rewarding aspects of working with a Fort Myers therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Fort Myers therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fort Myers therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33913 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Fort Myers counselor?
Before seeing your Fort Myers therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Fort Myers therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Fort Myers licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Fort Myers counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fort Myers, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Fort Myers has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Fort Myers, Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Fort Myers therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Fort Myers:
33901, 33902, 33905, 33906, 33907, 33911, 33913, 33916, 33918, 33966, 33994