Many of us can end up feeling overwhelmed by the stress of daily life at one point or another. While many of us know that therapy can help with mood disorders, intrusive thoughts, or behavioral concerns, therapy can be beneficial for so much more. A therapist can offer support and tools for stress management, improving communication, and even increasing self-awareness. 

When it comes to finding a therapist, Fort Myers, FL may offer more variety than surrounding rural areas, but finding the right therapist can be more complicated than scheduling a free consultation with the nearest clinic. One reason for this is that within the field of psychotherapy, there are a number of evidence-based specialized techniques and approaches, and the one that will be most effective can depend on the challenges being addressed as well as personal preference. Working with a CBT practitioner on self-care may promote a peaceful mind. Counseling for a family member in crisis may be more effectively addressed by a family systems expert. Solution focused therapy can be just what a local restaurant owner needs to take their business to the next level. What you want or need may not necessarily be accessible or available where you live. This is where online therapy can help.

BetterHelp is an online platform that offers access to a wide variety of Fort Myers and Cape Coral-based professionals with expertise in many types of therapy, and experience working with diverse populations. Fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because a strong therapeutic alliance can be essential to success, if you need to switch therapists you can do so at no additional cost. 

Therapy can also be a convenient solution for many busy individuals. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home. 

If you’ve been thinking about therapy for any reason, from challenging negative thoughts to focusing on self-awareness, contact BetterHelp or check out the list of Fort Myers online professionals below to get started.

This is Joanne Jones's avatar and link to their profile

Joanne Jones

Clinical therapist offering therapy in FL, Fort Myers
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
18 years of experience

My name is Joanne Jones. I am a licensed Marriage and Family Therapist in Florida with over 17 years of experience working as a counselor and life coach. I have worked with clients dealing with many concerns including relationship issues, family issues, anxiety, career challenges, anger management, depression, and ADHD. My counseling style is non-judgmental, caring, compassionate, and a belief that you are capable of deciding what is best for you. I am here to help guide and support you through this journey of your life.  My therapy approaches are Cognitive Behavioral and Solution-Focused Brief. I feel these approaches will help you get where you need to go in the most efficient way. This means giving you the tools you can use immediately to help you with your concerns. I will cultivate an environment where you feel safe and comfortable to grow. I tailor our conversation and treatment plan to meet your unique and specific needs.  I know deciding to see a therapist can be scary, but it can also be rewarding in the sense that you can grow and achieve your dreams. I am glad and honored to be here for you. Let’s get started.

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Stephen Bailey

Clinical therapist offering therapy in FL, Fort Myers
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
42 years of experience

As a Licensed Mental Health Counselor, I have over 30 plus years of experience in the provision of behavioral health services as both a clinician and clinical manager. I am skilled at motivating, communicating and advocating for adults and adolescents experiencing conflict in their life's. I believe developing and establishing a therapeutic relationship is essential to the counseling process. This includes a comprehensive assessment and understanding of each individual's life experiences that affect psychosocial, psychological, interpersonal and emotional development. I value and respect each person's individuality creating an environment based on support and trust. My training and experience include treatment of Mood/Anxiety Disorders, Attention Deficit Disorders, Trauma/Post Traumatic Stress Disorder, Relationship Issues. Clinical approach includes the use of constructs of CBT, REBT, DBT, EMDR, Solution Focused Therapy, Reality Therapy and John Gottman- Researched Based Approach. I recognize the courage it takes in reaching out for help and welcome the opportunity of working with you.

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Andrea Garcia

Clinical therapist offering therapy in FL, Fort Myers
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

Hello and welcome to the BetterHelp community! My name is Andrea and I am a Licensed Mental Health Counselor in the state of Florida. I have extensive counseling experience in several different settings of Inpatient, Outpatient, IOP, crisis units, and PSR. I have provided therapy for a wide range of concerns, including co-occurring disorders, addictions, life transitions, trauma, and mental illness. My experience with these diverse settings has allowed me a deeper understanding of the human condition and our resilience during moments of challenge and pain. Our need to deconstruct limiting beliefs and behavioral patterns through deep introspection of our inner world, leads to alignment with our highest potential waiting to be uncovered. We come into alignment when we take the drastic measures of allowing ourselves to be vulnerable, and honest with our past, current blockages and future goals. Although this work may be difficult, it will be the most beneficial and life transforming decision you make. I believe that all individuals seeking treatment deserve a specialized approach and modality should be catered depending on the individuals willingness to dive inwards. My approach combines cognitive-behavioral, humanistic, psychodynamic, existential, person centered, and strength based. I will tailor our dialog and treatment plan to meet your unique and specific needs. My years of counseling have also led to studying holistic and alternative modalities of healing such as yoga, mindfulness, shamanic energetic healing, sound healing and essential oils as supplements to a healthy lifestyle as you merge mind, body and spirit. Difficult and painful times are part of the human condition and are not to be feared, as our strength is marked in our humanities evolution. I understand that seeking help during these unfamiliar times is a vulnerable step to take. Exploring one's growth during times of transition is based on a trusting and emotionally supportive relationship. I am here to support you during these times and look forward to meeting you. Thank you for your interest and congratulations in taking the first steps in reaching your personal goals!

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Dr. Alfred White, Jr.

Clinical therapist offering therapy in FL, Fort Myers
Counselor License Type(s): LPC-S,LMFT-S,Ph.D.
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
26 years of experience

With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Consultations are a collaborative team effort. As a "Life Consultant" my role is to ask the questions that assist in the reflection, awareness, and identification of the client's desired lifestyle and ideal self for every life area, the acceptance of who and where they at this moment in life, and the feedback, support, and encouragement needed for success. Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor. With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor.

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Jessica Aubuchon

Clinical therapist offering therapy in FL, Fort Myers
Counselor License Type(s): LMHC,NCC
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
15 years of experience

Sometimes, in life, we find ourselves repeating the same patterns over again. We tell ourselves we will not make the same mistake each time, but we find ourselves repeating the same mistakes we promised not to repeat. We may look to our partners and say they are the problem; we may see everything as a problem except ourselves. And as we do that, we stay in a state of unhappiness and remain a victim of ourselves. So we must admit first that we are the problem, and then we must explore deep within the self the root cause of the situations we have experienced that have created those unhealthy patterns so we can heal from our past and be in the moment. My job as a therapist is to guide clients through exploring their present and past selves while detaching from their future wants and desires so that they can live free in the moment. I help them move into a place of acceptance, understanding, and love for themselves, their families, neighbors, and the environment so that they can become their authentic selves. I work with couples and individuals to find unity and harmony in their relationships, environment, and within the self. I help individuals and couples move into a place of acceptance, understanding, and love to find unity and harmony in their relationships, environment, and within the self.

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Gail Gerbig

Clinical therapist offering therapy in FL, Fort Myers
Stress, AnxietySelf esteemCoping with life changes
26 years of experience

Ready to feel like your best self? Let's talk! I'm Gail Gerbig, a Licensed Mental Health Counselor, with 26 years of experience and located at Seaside Mental Wellness in Lakewood Ranch, Florida. You can work with a mental health therapist from the comfort of your own home. Through telehealth sessions, I provide a safe space for individuals to navigate life's challenges. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help. I utilize a blend of evidence-based techniques, including CBT, mindfulness, and solution-focused therapy, to empower you to develop healthier coping skills and build resilience. Our sessions will be a collaborative exploration, where we work together to understand your unique goals and create a personalized path towards emotional well-being.

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Robbie Singh

Clinical therapist offering therapy in FL, Fort Myers
Stress, AnxietyTrauma and abuseSelf esteemDepression
3 years of experience

Have you ever wondered why certain things affect you so strongly or cause you to space out, shut down or avoid a situation altogether seemingly on autopilot? Maybe you're secretly asking yourself "why does this situation always happen to me"? The short answer: dysfunctional stored memory. I am a EMDR trained therapist who is licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. As an EMDR trained professional, my therapeutic approach differs from traditional talk therapy. EMDR stands for eye movement desensitization and reprocessing. It is a "bottom up" type of therapy that focuses on the past, present and future through regulation of the disturbances going on within such as intense emotions or sensations, images or non supportive thoughts. From an EMDR perspective, these symptoms exist in the present because of an unresolved memory, experience or event that either occurred or did not occur (I.e. emotional neglect from a caregiver) during childhood typically. We begin by with identifying your symptoms in the present, understanding the root causes behind those symptoms by delving into the past and then prepare you to handle situations in the future! Whether you are curious or have seen potential of EMDR, I welcome the opportunity to work with you as we tune within and navigate the mind-body connection with the intention of being able of promoting wholeness from the inside out.

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This is Emilu Rodriguez's avatar and link to their profile

Emilu Rodriguez

Clinical therapist offering therapy in FL, Fort Myers
Stress, AnxietyAddictionsSelf esteemDepressionADHD
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, divorce, life transitions, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs using person centered and cognitive behavioral techniques. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Elizabeth Gonzalez's avatar and link to their profile

Elizabeth Gonzalez

Clinical therapist offering therapy in FL, Fort Myers
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
15 years of experience

I am licensed in the state of Florida, and I have 15 years of professional experience working with both adults and adolescents with various struggles. Some of the primary areas of concern many of my clients have struggled with are substance abuse and other various addictions, stress & anxiety, relationship issues, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes a lot of courage to seek out a more fulfilling and happier life and to take the first steps towards positive change. I am here to support & empower you in that journey.

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This is Ashley Srivastava's avatar and link to their profile

Ashley Srivastava

Clinical therapist offering therapy in FL, Fort Myers
Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
4 years of experience

Welcome all! I am licensed clinical social worker in Florida with 4 years of professional work experience. I have been honored to work within inpatient crisis stabilization and then as part of an incredible hospice team. Both experiences provided me with a deep respect for my own privilege and what an important place human connection has. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I employ a causal approach and believe therapy can be enjoyable while still challenging you. First steps into therapy can be hard, but doable. No topic is taboo. No issue too small. Life is a journey. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Fort Myers

Finding the best therapist close by in Fort Myers can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Fort Myers that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fort Myers. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fort Myers, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Fort Myers region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Fort Myers or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Fort Myers therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fort Myers area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fort Myers, elsewhere in Lee, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fort Myers area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Fort Myers therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Fort Myers due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fort Myers may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Fort Myers online therapy platform verified?

Therapists in Fort Myers, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Fort Myers psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Fort Myers above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fort Myers provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Fort Myers?

One of the potentially rewarding aspects of working with a Fort Myers therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Fort Myers therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fort Myers therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33994 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fort Myers counselor?

Before seeing your Fort Myers therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Fort Myers therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Fort Myers licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Fort Myers counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fort Myers, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fort Myers has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Fort Myers, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Fort Myers therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fort Myers.

Below are some of the zip codes served by BetterHelp therapists in Fort Myers:

33901, 33902, 33905, 33906, 33907, 33911, 33913, 33916, 33918, 33966, 33994

Popular cities near Fort Myers, FL

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