I am a Licensed Mental Health Counselor with nearly 30 years of experience. I am located in Florida where I began my career in counseling in 1994 as a residential therapist in a psychiatric hospital, followed by the roles of an outpatient therapist, clinical supervisor and program director at a substance abuse treatment agency. In 2001, I relocated to Ohio, where I worked for the next 13 years as a Licensed Professional Clinical Counselor - Supervisor, program manager and program administrator for a mental and behavioral health nonprofit organization. In 2014, I relocated back to Florida where I began my online practice. If you have any reservations about online counseling, I encourage you to give it a try. It is a highly effective and convenient therapeutic modality that can be accessed from the the comfort and safety of your own home or wherever you are at any given time. I can attest to this with utmost confidence based on my clients' positive feedback after providing services here for over 8 years. My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. As needed, I am also direct and structured in my approach and tend to assign therapeutic homework or tasks to enhance the progression and continuity of the process in between live sessions or message exchanges. I have the ability to tailor and pace treatment to your individual and unique needs, and I am sensitive to evolving the process at your pace and convenience while still promoting and prompting advancement toward your goals. Furthermore, I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains. I believe that when needs, desires or aspirations are unfulfilled in one significant realm, the others are affected as well and this creates imbalance in one's life, leading to stress, anxiety, inconsistency, overwhelmed feelings, lack of self-care, somatic symptoms, etc. Lastly, in terms of professional characteristics and standards of care, I operate with the highest degree. I was esteemed throughout my career for my level of professionalism, ethical conduct, organization, efficiency and grace. My educational background includes: a bachelor's degree in psychology from University of Miami, FL; a master's degree in mental health counseling from Nova Southeastern University of Fort Lauderdale, FL; and additional post-graduate coursework in career counseling, and the diagnosis, evaluation and treatment of mental disorders at University of Dayton in Bexley, OH. I enjoy the ongoing pursuit of continued education, training and professional development through seminars in specialized areas, reading and self-study. I highly value knowledge, information and effective application of therapeutic theories, models, strategies, and techniques that may benefit the people I serve. My clinical experience includes working with various diverse populations and treatment modalities, and the full spectrum of issues and disorders ranging from the most simple to the most complex co-occurring conditions. I specialize in treating depression/anxiety/stress, substance abuse/addiction, emotional/physical/sexual abuse, trauma and grief/loss. I also have extensive experience with counseling issues in the following areas: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue & Addictions in general. Depression, anxiety and stress are some of the most common challenges faced by people who seek counseling. In this realm, I have worked with children, adolescents and adults in residential/hospital, outpatient and community-based settings. I have provided individual, group and family services, and have facilitated psycho-educational counseling groups and workshops on coping skills, stress management/reduction, emotion regulation, self-esteem and assertive communication skills. My approach though eclectic, tends to be rooted in cognitive-behavioral therapy (CBT), which per evidence-based research, is very effective in treating these issues. This active intervention is problem-focused and goal-directed in examining the relationships between thoughts, feelings and behaviors; and modifying unhelpful or negative patterns of thinking that lead to self-defeating beliefs and actions, to improve coping and overall wellness. I also take a mindfulness-based approach to CBT (MBCBT) by encouraging the use of mindfulness practice and self-compassion. These tools help to address and validate one's personal experience with distress, pain and suffering; and diminish associated negative symptoms by focusing attention on the present moment. Learning how to self-soothe and regulate emotions through effective relaxation, calming and grounding strategies are significant components of my clinical approach to addressing depression, anxiety and stress. For over two decades, I have treated teens and adults who struggle with substance abuse and dependency issues. In 1998, I was humbly honored to receive Florida Alcohol & Drug Abuse Association's Professional of the Year award. I have provided these services in various settings and levels of care from the least to the most restrictive. As an outpatient alcohol and drug counselor, I worked with self-referred individuals as well as those who had been mandated to receive evaluation and/or treatment as a condition of probation, parole, work, school or a family/community member. I provided these services in individual, group and family forums. As a clinical supervisor and administrator, I had the opportunity to develop and oversee programming and staff in the specialized area of addictions. In a training capacity, I facilitated seminars to educate clinical staff in the areas of assessing, diagnosing and treating alcohol and drug problems. I am very passionate about working with people who struggle with addictions in general, one day at a time, toward a healthy recovery and lifestyle. Maintaining a strong emphasis on healthy coping skills, positive support systems and relapse prevention planning are key to my treatment approach in this area. In the delicate area of treating the effects of abuse and trauma, I have worked with child and adult survivors of emotional/physical/sexual abuse and violence. I have extensive experience working with acute and post traumatic stress disorder and have developed and facilitated group curricula that focus on reducing isolation, guilt/shame and self-blame; building self-esteem, positive support systems and coping skills; and increasing a sense of mastery and personal empowerment. I am also well versed at teaching survivors how to implement effective relaxation, grounding and anchoring techniques to help diminish anxiety and maintain a balanced state of arousal and focus in the present moment. Encouraging self-forgiveness is also very important to me in helping survivors let go of illegitimate shame or guilt derived from any unwanted responses to, or effects from the abuse. Throughout the healing journey, I am sensitive to guiding the process at a pace that feels most comfortable and safe to each person, and promoting respite from focusing on difficult material if/when it becomes too emotionally burdensome. To help prevent any inadvertent re-traumatization from occurring during the counseling process, I am especially conscientious and attentive to providing trauma-informed care. Throughout my career, I have helped children, teens and families work through grief/loss challenges. In my professional opinion, there is no one particular formula for grieving. Though there are common elements or phases of grief, everyone grieves differently. It is a very personal experience and individual response to coping with significant loss of any kind - death, separation/divorce, relocation, retirement, job loss/change, etc. Grief occurs in stages, which may come like waves in the ocean, ascending and receding at any given time and in no particular order. I am skilled at helping people understand this phenomenon and learn how to navigate these treacherous waters. I have expertise in providing compassionate support and effective strategies to aid individuals through this vulnerable and difficult time toward a place of healing and acceptance. Working with LGBTQIA+ counseling issues is a point of passion for me. I respect, admire, embrace and promote diversity, individuality and authenticity in my personal and professional life. I am LGBTQIA+ informed/educated and have experience with bullying, coming out, internalized homophobia, gender identity affirmation and transgender support. Mental health problems are difficult enough in their own respect, let alone compounded by LGBTQ issues. I have worked with a broad spectrum of concerns in this realm ranging from depression, anxiety, shame, guilt, secrecy and confusion associated with sexual orientation/attraction and gender identity to homo/bi/transphobia and HOCD (homophobic obsessive compulsive disorder). Furthermore, LGBTQIA+ couples and families have unique issues when it comes to navigating the legal, emotional and financial aspects of raising and/or restructuring a non-traditional family. On behalf of this community, I firmly believe that more support, education and advocacy are greatly needed. With all the significant strides that have been made toward raised awareness and acceptance in our society, there is so much more that we can do to achieve full empowerment and equality for all. I want to be a part of this valuable movement and growth journey by helping one individual at a time. I genuinely admire your initiative and courage to reach out for support, and look forward to working together toward your goals. With patience and commitment and dedication to this process, this is the first step toward a happier and healthier or more evolved you.

I am a licensed Mental Health Counselor who has worked in the field for almost 7 years. I received my masters degree in Mental Health counseling from Seton Hall University in 2014 through their online program. I really enjoyed the freedom and flexibility to obtain my degree while I moved throughout the US. I also enjoyed the online format which gave me the experience to learn with others throughout the country and also the world! I have experience with co-occurring disorders - mental health and substance abuse. I utilize Cognitive Behavioral Therapy and motivational interviewing but I also meet the client where they are at therapy wise. With that being said I am also very person-centered focused and take extra time to build rapport with everyone I work with. My experience started out with depression, anxiety, LGBTQ, coping\stress and substance abuse related issues. Throughout my experience I have continued to expand my knowledge and skills with bipolar and personality disorders, parenting, relationship and self-esteem related issues. I tend to be very honest and forthcoming with the people that I have worked with, yet I find a balance that is sensitive and appropriate according to each persons needs. It can be a very tough, judgmental world out there. I am here to help you learn to cope with with the curve balls life may have thrown at you. You have just made a big step to ask for help. I would be honored in helping you with meeting your goals and addressing some of the concerns or issues you feel that you may be experiencing. I am happy to walk next to you through your journey, if you let me!

Welcome as it takes courage to for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or have feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life challenges, sometimes we need help from others and it’s okay to seek the help. I have been a License Professional Counselor for the past eight years. I am very passionate about the mental health field and each client I have had the pleasure of working with. I am very respectful of everyone’s journey and believe respect, compassion, and sensitivity are very important in building and maintaining a healthy therapeutic relationship. I have experience with working with clients who have struggled with anxiety, depression, stress and major life transitions, PTSD, trauma, relationship issues, ADHD symptoms, mood disorders, parent-child relationship issues, behavioral problems, parenting techniques, and grief/loss. My therapeutic approach is Cognitive Behavioral Therapy, Motivational Interviewing, TF-CBT, and Solution-Focused Brief Therapy. I utilize different therapeutic techniques to assist my clients, which ensures each client has a personalized treatment plan. When working with my clients, I like to build a strong therapeutic rapport to gather a clear understanding of the client’s needs, goals they want to work on and/or issues they want to address in therapy, barriers to progression in therapy, and objectives to reaching their therapeutic goals. My philosophy is working with each client is that I am here to help you. My hope is that I work with you, helping you understand where you are in the process of change, motivate you to move towards the next stage, assist you throughout the therapeutic process, and we move at your pace. The client’s progression in the therapeutic process is to understand and acknowledge that, to a large degree, a successful treatment outcome depends on the amount of energy and effort the client makes. I will always have an open and honest line of communication with clients; as well as be empathy and very respectful. I look forward to working you!

Hello! Welcome to the BetterHelp Community! I am a Licensed Clinical Social Worker with over 7 years of experience working as a therapist. I graduated from Florida Atlantic University with a Master in Social Work. I am passionate about supporting people in accomplishing their goals and finding solutions to the challenges they may be facing. Throughout my experience, I have worked with adult individuals, couples, and families that are experiencing a variety of different problems. I have worked with those struggling with various addictions, mental health diagnoses, physical health conditions, trauma, and varying life problems. I view the therapeutic relationship as the most important aspect of counseling. We will work together as a team and you are the expert of your own unique, life experiences. Former clients have mentioned to me in the past that when working with me, they feel understood and don't feel judged. I treat each individual with respect, compassion, and acceptance. I take an empathetic and patient approach when working with my clients. Everyone's problems are different and my counseling style will be tailored to fit your individual needs to progress through your identified treatment goals. I will spend time asking you questions to get to know you better and to improve my understanding of your own personal experiences. This information is important in building the therapeutic relationship and to discuss your goals for counseling. I may assign "homework" in-between our sessions to reinforce skills or topics of our conversations. These homework assignments may include techniques to practice, completing worksheets, or thinking and writing exercises. I commend you for taking the vulnerable step toward seeking help. Change can be very scary and overwhelming however, can open the door to endless opportunities to empower and improve your life. I would love to help and support you on your journey to overcome these challenges. I look forward to working with you!

I am a Licensed Clinical Social Worker practicing as a psychotherapist in the state of Florida. I have 20 years experience working with a wide variety of clients. I have worked with people who suffer from depression, anxiety, relationship problems and emotional or physical trauma. I enjoy what I do and always try to do it well. My counseling style is warm and interactive and I am well versed in approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and EMDR. Coming in to therapy is challenging emotionally and I will work hard to make sure it is a good experience for you.

I am a mental health therapist licensed in Florida, South Carolina, North Carolina and Georgia with 20 years of experience. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, and ADHD. I specialize in trauma informed therapy and have helped many people who have experienced trauma, abuse or sexual assault. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic and trauma informed therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that as individuals we are holistic beings with physical, mental and spiritual needs. We will encompass all of these dynamics in our sessions together to ensure your holistic healing and wellbeing. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed clinical social worker and have been in the field for approximately 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and more recently persons with chronic mental illness such as Schizophrenia, Schizoaffective disorder, and Bi-polar Disorder. I have also helped many people who have experienced physical trauma or emotional abuse. I love helping people be their best selves. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and motivational enhancement therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Born in New York and raised in Philadelphia, I have lived in South Florida for the past 25 years, and I've been an LCSW for 20 of them. I am comfortable talking to a wide variety of people and I enjoy discussing the stressors involved in work, in relationships, in parenting. I feel that everyone can benefit from having productive discussions about challenging issues. PLEASE NOTE - I CAN ONLY PROVIDE THERAPY TO RESIDENTS OF FLORIDA. I have been doing teletherapy for the past 3 years, and I do not maintain an office for in-person therapy. I believe the teletherapy has opened to door for so many people who would not otherwise involve themselves in a weekly or bi-weekly trek to an office. I am comfortable with what I am able to offer through teletherapy, and while I understand that there are sometimes limitations, for the most part I find clients feeling rewarded by the experience. It's a brave new world. I am happy to engage with people who are dealing with anger issues, relationship problems, adjustment issues, loss and bereavement, anxiety as well as mood dysregulation. I employ cognitive behavioral interventions when I see the opportunity, and find that these techniques can be particularly helpful with anxiety problems. Please note that I do NOT conduct sessions while clients are driving.

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues, depression, anxiety, work life balance, self-esteem, guilt and shame as well as ongoing life purpose needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello. I am a Licensed Clinical Social Worker (LCSW) in Florida with 6 years of professional work experience. I received my Master in Social Work degree from the University of Southern California. I have experience in helping clients with stress and anxiety, trauma and abuse, self-harm & anger management. I am an EMDR trained therapist and utilize it in most of my practice, along with mindfulness, I also use Cognitive Behavioral Therapy (CBT) for those who cannot tolerate EMDR. I believe in client centered strategies, meaning we build off of what you are already doing and have done in the past that works well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. You are the author of your story and are inviting me in and sharing your story with me and I honor that. I like to use a collaborative approach and believe in feedback and honest communication along the way. You are not alone. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! My name is Daniel, I am licensed in Florida with three years of professional work experience. It takes a lot to get to this point of trying to connect with a therapist; especially if this is your very first time. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. If you connect with these, then I would be honored to partner with you on your journey. Life can be challenging at times, or disappointing, or a whole lot of other complicated things. My hope is that I can help with figuring some of those things out with you and providing some guidance with how to continue with your personal life story beyond this moment you find yourself in. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. That part is really important; feeling safe is the key step to finding the place you want to be for yourself. One of the approaches I take involves getting to know your body's nervous system and how to help it feel more regulated to help you be where you want to be. Our nervous system plays such an intrinsic role in how we function each and every day. While I cannot guarantee any specific outcome of what may come from your journey with therapy, taking the first step to seeking a more fulfilling and happier life takes courage, and I am would be happy to partner with you to help find some steps to get where you do want to be.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with executive coaching, stress and anxiety, relationship issues, motivation, self esteem, confidence, & coping with life changes. I work with my clients to create an open, safe and enjoyable environment. My goal is to assist you in controlling that thing called your mind, so you can create the world you desire.

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 7 years of professional work experience. Sessions are tailored to meet your unique and specific needs. Whether you are facing a specific challenge or seeking overall growth, I am here to provide support on your journey towards improved mental health and well-being. With a compassionate approach and evidence-based practices I strive to empower my clients to achieve relief, success and joy!