Therapists in Gulf Breeze, FL
Feeling the breeze on your skin is supposed to be relaxing and peaceful. When you have problems with anxiety, it can make every gust of wind feel like an ill omen. You will find that it is tough to live normally when anxiety becomes a severe problem. It makes you feel nervous about everything and you will have trouble focusing on the positive things in life.
This situation is not one that you should ever face alone. Gulf Breeze-area counselors will assist you so that you can get through anxiety symptoms. If you want to get over these feelings of anxiety, then dedicated online counselors will be able to offer you important advice. Their counsel and compassion will see you through tough times and you will come out of the counseling sessions feeling much better.
Kristina Dygulski
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years offering treatment
Hi there! I’m Kristina Dygulski, a Licensed Mental Health Counselor and Qualified Supervisor in Florida. With over 12 years of experience in the mental health field, I am dedicated to supporting individuals as they navigate their mental health journeys. My passion lies in empowering clients to make meaningful changes and improve their overall well-being. My specialization lies in working with adults struggling with anxiety, stress, depression, self-esteem/confidence, motivation, addiction, trauma, and significant life transitions. I believe that everyone deserves a safe and supportive space to navigate life's challenges and transitions. Central to my practice is the principle of "Just Breathe," which invites us to pause, honor our feelings, and create space for self-reflection. When you work with me, you’ll find a non-judgmental environment where you can freely explore your thoughts and emotions. My approach is collaborative and empathetic, tailored to your unique needs. Together, we’ll work to gain insight, heal from past experiences, and navigate life’s transitions with clarity. Many clients describe our sessions as grounding and empowering, where they feel truly heard and understood, allowing them to engage fully in their healing journey. I stay current with evidence-based treatment approaches to ensure that my clients receive the best possible care. My goal is to create a supportive and compassionate environment where you can explore your challenges, develop coping strategies, and work toward living as your authentic self. I look forward to supporting you on your journey toward healing and wellness!
LaToya Stevenson
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years offering treatment
Greetings! My name is LaToya Stevenson and I am a Licensed Clinical Social Worker. I have worked with individuals, families, and groups providing counseling for 8 years through community-based mental health and social service agencies. I possess both Bachelor and Masters degrees in Social Work and Certification in Child Welfare. I specialize in working with addiction, behavioral health, multicultural issues, family/relationships, esteem, and existential crises (sudden changes/alterations in lifestyle). I am highly trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which I have utilized within individual, group, and family therapy. I, also, regularly utilize solution-focused therapy and motivational therapy in session. My goal as a therapist is to utilize my skill and expertise to guide and assist my clients in addressing their presenting problems to facilitate healing. I pride myself in creating a warm and inviting therapeutic environment centered on trust. I am here to work with you if you are ready to take the steps towards change. I look forward to working with you and being able to support and empower you in this journey!
Margaret "Maggie" Nash
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
24 years offering treatment
After “curing” most of Washington DC except Congress, I moved to Fort Myers, Florida. With 24 years of private practice experience I still love this work. I’m an author and provide T.V. interviews upon request. Humor is an essential part of my life and my practice. Humor is integral in grieving, healing, recovery and problem solving. Therefore it is incorporated into my treatment. There are a myriad of issues for which you may be seeking help. Often they involve problematic relationships or relationships with self. To self many of us are unforgiving and punishing. This is common and treatable. One of the great hurdles to starting treatment is the belief that this pain will not end and cannot be problem solved or that you do not deserve to feel better. Both beliefs are false. Whether you have difficulty accepting self, have marital or partner problems, parental discord, anxiety about life and work, you will find rewarding dividends for life in this work. I am compassionate and persistent. I am a strong proponent of improving mental health treatment.
Ericka Dorlean-Febles
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
13 years offering treatment
I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shanda Hope
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
26 years offering treatment
I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, depression abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Kayla Marmaros
Clinician
Mental Wellness Specialties: Stress, Anxiety
10 years offering treatment
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, life transitions, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tara Kirby
Clinician
Mental Wellness Specialties: ADHD
20 years offering treatment
I am licensed in Florida with more than 17 years of professional work experience. I have experience in helping clients with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Penelope Surber
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years offering treatment
I have been licensed in Florida for less than one year but have 6 years of experience working as an adult trauma therapist at a recovery center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, mid-life crises, stress, low self-esteem, abandonment issues, empty nesters, coping with addictions, trauma and abuse, motivation, grief, good girl trauma, self-esteem, codependence, and confidence. I have also helped many women who have struggled with childhood trauma to include all forms of abuse. My therapy style is warm, person-centered, and interactive. I believe in treating everyone with respect, sensitivity, empathy, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectical behavioral, psychodynamic, gestalt, solution-focused, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be willing to ask for help and take the first steps towards change. To seek a more fulfilling and happier life through transformation and growth. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Sarah (she/her) Smith
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
14 years offering treatment
I am licensed in Connecticut with about 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to begin or continue therapy can take courage and I am proud of you for getting started! Thank you for inviting me on your journey to feeling better and pursuing life one day at a time. My primary approach to therapy is placing emphasis on the therapeutic relationship. Building rapport through time and trust will determine how effective treatment will be. I like to explore treatment with humor, play, and a thorough family history to assist clients on their journey to reaching their goals. Treatment strategies include grief therapy, role play, cognitive behavioral therapy, stress and crisis management, communication and social skills building, and trauma informed care. I also encourage and welcome clients to incorporate their faith, religion or spirituality into treatment as you see fit.
Nichole Harriott
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years offering treatment
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Florida
What types of therapists are available to clients in Gulf Breeze?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Gulf Breeze that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Gulf Breeze available through BetterHelp are accredited as psychologists to help individuals and couples. Gulf Breeze therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Gulf Breeze therapists are trained in any type of therapy in the Gulf Breeze region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Gulf Breeze can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Gulf Breeze may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Gulf Breeze offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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