Therapists in Gulf Breeze, FL

I am a licensed mental health professional in Florida, with 20+ years of experience. My approach to therapy focuses on a positive and empowering approach, encompassing a range of techniques from different theories. I will assist you in focusing on your strengths and how you can increase your own resilience and adaptability to help you through difficult times versus focusing trying to change things beyond your control. I believe that mental health is a lifestyle, just as we need to maintain our physical health, mental health requires work and attention too. Mental health is not a 2-sided concept--it is not that you are or you are not mentally healthy, think of it as more of a continuum or spectrum with optimal functioning on end and least optimal functioning on the other end. Where is your health on the spectrum and how can we help you move more into the optimal direction? There are no quick fixes or magic cures for all that troubles you, but with some lifestyle adjustments you can improve your overall well-being. I would like to help you examine your life and create lifestyle improvements that are unique to your needs and abilities.

Greetings! My name is Markyse and I am a licensed clinical social worker. Seeking emotional support can be a daunting or awkward experience, so I pride myself in meeting my clients where they are by providing messaging, phone, or video call for our sessions. My counseling approach is empathetic, but goal-oriented and realistic. My goal is to help clients understand that there is no light at the end of the tunnel—YOU are the light in the tunnel, and through our work together you will unleash your radiance to shine, and live a happier lifestyle. You are the expert on your own life, and my goal is to create a safe space with you, filled with empathy and unconditional positive regard. I want our work together to allow you the opportunity to truly express yourself, and minimize or resolve your identified issues and stressors. I was born and raised in South Florida and graduated with a bachelor's and master's degree from Barry University. I am currently working on a PhD degree in social work. When I'm not writing papers and working with clients, I enjoy gardening, traveling, listening to music, and learning how to play the ukulele. Music is a huge part of my life, and I believe in the power of music in healing, so don't be surprised if I use music related interventions in our work together!

Hello! I commend you in taking the first step in addressing your concerns by reaching out to a therapist - I know it can be scary, but you are ready if you are reaching out to BetterHelp to find one. My name is Suzanne (Sue) Towne and I am a Licensed Clinical Social Worker licensed in both TN and FL. Finding a therapist who you can build a trusting relationship with is of utmost importance - I hope I can be that person for you. Let me share some information about me and my career background. I have worked in the mental health field since 1976 both as a psychiatric RN and then a therapist. My experience has been diverse, including inpatient psychiatric settings working with individuals suffering from eating disorders, chemical dependency, diverse childhood & intensive adult psychiatric disorders as well as a community mental health setting assisting individuals, couples, groups and children and foster parents living in the therapeutic foster care system. I believe each individual has within them the solutions to their problems/concerns, they just require some guidance to find the path to their well-being. I use a variety of techniques depending on what you are comfortable with to assist you in achieving your goals. This is your path, not mine, I am here to help you find the direction you need to go to get to your desired outcome . I work with children, adolescents, adults, families & couples with a variety of issues/concerns. I look forward to working with you to achieve your therapeutic goals. I find the most effective methods of communication to provide therapy sessions are via live video or phone chat. I do NOT do live chat as a method to do sessions as I do not find this effective as a means to engage and connect in a therapy session. I know it is difficult to trust a stranger, but hopefully we can build a relationship of trust. I would be honored to work with you to find the solutions to the life changes you desire to achieve.

My name is Sarah Wright and I am a clinical social worker licensed in the state of Florida with over 15 years of experience providing clinical services and supervising mental health and substance use services in the states of Massachusetts and Florida. I am a person of faith and can incorporate religion and spirituality into treatment, when it may be beneficial to my clients. My therapeutic style is person-centered, and my approach is flexible and holistic. I utilize motivational interviewing, trauma informed care, cognitive behavioral therapy and DBT skills as my primary modalities. I have worked with clients with a wide range of challenges including depression, anxiety, stress, eating disorders, trauma, addiction, Bipolar Disorder, relationship issues and thought disorders. I enjoy working with my clients during their personal recovery journeys, and watching them grow and experience personal healing, success and achievement. I look forward to meeting you and working with you!

Welcome, I'm Leandra. Whether you're dealing with depression, job and/or school stress, burnout, low self-esteem, substance abuse, or relationship issues, I'm here to help. Do you keep repeating the same behavior even though you truly desire and know what it takes to change? Are you struggling to figure out or work towards your purpose? Do you feel like it's challenging to make decisions? Is it difficult to support yourself the way you would your friends and family? I can help you gain insight into your behavior and identify your strengths and values to better guide you through the next steps in life. Together, we can figure out how your past and current experiences are influencing your current behavior and what's keeping you stuck. We'll use a cognitive-behavioral and values-based approach to reframe the narratives you've been telling yourself that no longer serve you and develop goals to achieve better alignment with your values. I also integrate mindfulness and art as additional ways to gain insight into yourself. Seeking therapy is a big decision and kudos to you for deciding to take that next step. You deserve a safe space and to know you're not alone. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can feel comfortable sharing what you've been struggling to handle on your own and ready to start making progress.

I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona with over fourteen years of experience in helping individuals of all ages with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I will do my best to build upon that effort.

I am a psychologist licensed in Florida with 17 years of professional work experience. I have experience in helping clients with autism and with intellectual disabilities; I have also work with parents of children with special needs. At present, I specialize in treating anxiety, trauma, and depression; in addition, I continue to work with parents of children with special needs. I also speak Ukrainian and am happy to conduct sessions in Ukrainian for those patients who prefer it. Most importantly, I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I’m Shakira Maldonado, a Licensed Mental Health Counselor in New York and Florida, dedicated to helping adults and teens navigate life’s challenges. With three years of experience in individual therapy, I specialize in providing a safe, supportive space where clients can explore their thoughts and emotions without judgment. My approach is highly personalized, blending evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices with a compassionate, client-centered focus. I work with teens to address challenges such as anxiety, depression, self-esteem issues, and the pressures of school and social life. Together, we build coping skills, improve emotional regulation, and foster resilience during this critical stage of development. For adults, I am committed to helping build healthier relationships, enhance self-esteem, and navigate significant life transitions. Whether you’re seeking to manage stress, develop healthier coping skills, or process unresolved emotions, I’m here to guide you on your journey toward self-awareness and emotional well-being. Let’s work together—whether you’re a teen or an adult—to achieve the balance and peace you deserve.