Gulf Breeze has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Feeling the breeze on your skin is supposed to be relaxing and peaceful. When you have problems with anxiety, it can make every gust of wind feel like an ill omen. You will find that it is tough to live normally when anxiety becomes a severe problem. It makes you feel nervous about everything and you will have trouble focusing on the positive things in life.
This situation is not one that you should ever face alone. Gulf Breeze-area counselors will assist you so that you can get through anxiety symptoms. If you want to get over these feelings of anxiety, then dedicated online counselors will be able to offer you important advice. Their counsel and compassion will see you through tough times and you will come out of the counseling sessions feeling much better.

Christine Oswald
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my master in mental health counseling in 2013 and have been working in the field since then. I've worked in all aspects of mental health including private practice, outpatient services, and inpatient therapy services. I enjoy working with an approach that is centered in cognitive behavioral therapy that also stems in solution focused brief therapy and person-centered theory. I have a practice in gaining the rapport of my patient through being able to work with them to understand each individual and to set specific goals so we always know where we are going. Sometimes counseling is a bit like a road trip, without the map we wouldn't know where we are going. My strengths in counseling include depression, anxiety, stress, increasing self-esteem and confidence, coping with life issues, as well as coping with addictions. I also have background in working with bipolar disorder, coping with trauma, increasing communication skills, family/relationship conflicts, and anger management. I look forward to being able to help you in any of these areas or any that may spring up throughout our counseling process. Coming into therapy can be a difficult journey, but it will be the most worthwhile journey for you and I'll be happy to be able to help you throughout the journey. Let's do this together to be able to make the best of it all!

Jean Kilsheimer Caserta
Dear Future Clients, Looking for a therapist? These words should come to mind: CARING, COMPETENT, COMPASSIONATE, COURTEOUS, CONFIDENT, NON-JUDGMENTAL, ACCEPTING, and FLEXIBLE. These are just a few of my best qualifications when working with clients of all ages, race, gender, religion, sexual orientation, and those who demonstrate multiple issues. So, let me tell you a bit about myself. I began my professional career as a teacher, because I loved working with students and families. I wanted to make a change in the world, by helping others learn and gain acceptance by all. Discovering that students come from all different, diversified backgrounds and multiple family situations, I continued my studies and became a Behavioral Specialist. So many educators were diagnosing and labeling students. I found this disturbing as I believe that no child is born evil, stupid, crazy, or bad. Rather, I believe individuals are affected by the family and environmental systems of which they are members. Therefore, I continued my studies in the field of Family Systemic Therapy and completed my degree in Marriage and Family Therapy from Nova Southeastern University in Davie, Florida. I began working as a Licensed Family Therapist in the Florida School Systems, Church Programs and Private Practice. I utilize the method of therapy which best suits the clientele. Some of these include but are not limited to Client-Centered, Solution Focused, Narrative, Play, Brief Strategical, Problem-Solving and Cognitive Behavioral Therapies. My career experiences opened my eyes to the many diversified situations that children, teens, adults, and families are exposed to each and every day. Something new always pops up and seems to shake up a person’s life, and you just need someone to listen and understand the situations that are affecting your life. As an Educator, Behavioral Specialist and a Licensed Family Therapist, I have worked with many different clients. No problem is too big or too small. My degrees are a Bachelors of Arts in Education and French, and a Masters in Science in the field of Family Therapy. My Professional Teaching Certificate includes Endorsements in working with ESOL (English as a Second Language) individuals, Gifted or Highly Gifted Individuals, Specific Learning Disabilities, and Multiple Behavioral Disorders. I have over 30 years of Professional Experience. I myself grew up in a large Irish-German, Catholic family with five sisters where perfection was expected. This caused many internal family issues, which I now understand because of my training. Also, my mother was an orphan who grew up in a New York City Orphanage before being placed in a loving foster home. Yet, the family did not want to adopt her and thus she suffered from anxiety, depression, and feelings of inadequacy for her entire life. She also struggled with alcoholism and I was given the responsibility to care for my dear mother and wait for her to come home when she walked out in the middle of the night. I learned compassion at an early age and knew I always wanted to help others either in the Peace Corps or here in the United States. My mother’s foster family spoke French and thus I majored in French in college, studying at Immaculata University in Pennsylvania, Laval University in Quebec, Canada and study abroad programs in Paris, and Normandy, France. Now, I am a mother of three married adult children, grandmother to seven beautiful grandkids, and wife of 46 years to a wonderful husband. However, I suffered from Depression and Generalized Anxiety, after the birth of my second child. Of course, everyone told me to “Just Get Over It.” Luckily, I found a wonderful psychiatrist of Indian descent who changed my life forever. In fact, my kind, qualified psychiatrist encouraged me to further my studies and become a Family Therapist……and that is where I am today. If you are touched by my story and feel I could help you, it would be my pleasure and honor to be your therapist. While I do speak French, because there are so many different dialects, all my sessions are in English. However, we can use French when a certain word(s) gets us stuck, so we can use French-English. Thank you for taking the time to read my Profile. I would love to work with you, because YOU are important to me.

Diego Gumucio
I am a Licensed Mental Health Counselor (LMHC) with extensive experience working individually with clients to address issues and promote their personal well-being and success. I believe every individual is unique and my approach is tailored to and reflects the specific needs of the client. I have dedicated myself to assisting individuals navigate through the various issues encountered in their personal life experience, while improving their quality of life. The human experience and the needs of every individual are specific to the person, and I believe that there is not a "one-size-fits all" approach and/or solution that will "work all the time." Every session is tailored to the current, here & now, physical and mental state of the client and always in direction of the underlying personal need. Together, we can deal with and/or navigate, any difficulty that you may encounter in life, as I believe, no issue/challenge is too big for an individual to overcome/manage. Thank you for taking the time to read this description, I look forward to our time and work together during session. Kind regards, Diego Gumucio

Jennifer Humphries
I am a Licensed Mental Health Counselor in Florida and Massachusetts and have been working in my field for over 20 years. I am also a certified Life Coach. I have experience working with clients who have a wide variety of goals including working to improve relationships (couples counseling), learning how to cope with depression, anxiety, addiction, life changes, domestic violence, improving parenting skills, learning how to better communicate, child welfare challenges (DCF), improve overall life satisfaction and many more. I believe in developing a collaborative relationship with clients to develop tools and resources that clients are comfortable and confident in being able to implement and utilize to help them continue to be successful even after the therapeutic relationship comes to an end. My approach is one of compassion and unconditional positive regard toward my clients. I look forward to the opportunity to work with you towards developing a healthy and happy relationship with yourself and your environment. Jennifer Humphries, LMHC

Lori Johnson
I am licensed in Florida with extensive professional work experience. My experience includes helping clients with many life and mental health challenges. If you are struggling with stress, anxiety, addiction, motivation, self esteem, confidence, bipolar disorder, stages of life challenges or career guidance, I am here to help you. I want you to feel comfortable and create an atmosphere that is an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. My therapeutic style is warm and interactive. My approach is eclectic and combines cognitive-behavioral, and other evidence based techniques from different therapies to help you manage symptoms and improve mood and behaviors. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best Regards, Lori Johnson, LMHC

John Swan
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Virginia Hillman
I am a Licensed Clinical Social Worker (LCSW) with 28 years clinical experience counseling adults of all ages. I have worked extensively with the impact of trauma and PTSD. My clinical training and experience have provided me with the ability to help clients who are dealing with anxiety, depression, increased stress, relationship concerns, family of origin related issues and problems with anger management. My approach in session is warm and interactive. I believe that you are the expert of your story. That you have both known and undiscovered strengths available to assist you with challenging issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Cecilia Crawford
I am licensed in Florida with 40 years of professional work experience with children through seniors, couples and families. I have experience in helping clients with stress and anxiety, depression (including bipolar disorder), coping with addictions, relationship issues, (including parenting and divorce), & grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Gino Rubens
My name is Gino Rubens and I'm a licensed mental health counselor in the state of Florida. *I do accept insurances as well for continued services* I am passionate to provide effective care to my clients. I have worked inpatient and outpatient with clients who struggle with addiction issues, anxiety, depression, PTSD, and mood/personality disorders. I enjoy helping individuals reconnect with themselves and their support system in order to experience a better quality of life and feel pleasure again. I understand everyone has their individual needs and I am here to help you help yourself through my experience and knowledge by digging deep and having difficult conversations with empathy and compassion. My goal is to connect with you and gain an understanding, from your perspective, in order to build effective treatment plans and deliver psychoeducation and tools with DBT, CBT, and Trauma-informed care. Let's work together on our treatment plans and discuss what might be contributing to displeasure, anxiety, depression, isolation, and any other uncomfortable feeling you may be experiencing.

Christina Cannon
Hi there! As a compassionate licensed therapist and military veteran, I have over a decade (5 years clinical & 5+ years active-duty mental health) of experience empowering individuals and families to overcome life’s challenges, embrace healing, realize their true potential, and build promising futures. With a deep passion for turning chaos into clarity, a genuine knack for deep conversations, and a heart for advocacy, I combine evidence-based techniques with a dash of humor to foster life changing therapeutic clinical experiences. I have served diverse populations: veterans, active-duty military & family members, community and healthcare organizations, adults & teens. I have broad spectrum of experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, depression, coping with life changes, family dynamics, addiction, & domestic violence/abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am open-minded and versatile in my client-centered therapeutic approach. There is no script that must be adhered to, and I believe therapy can be interesting, fun, overwhelming at times, but most of all vital to sustainable growth. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Gulf Breeze, Florida
Finding the best therapist close by in Gulf Breeze can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Gulf Breeze region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Gulf Breeze or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Gulf Breeze area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gulf Breeze, elsewhere in Santa Rosa, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gulf Breeze area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Gulf Breeze due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Gulf Breeze may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Gulf Breeze online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Gulf Breeze psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Gulf Breeze above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Gulf Breeze therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Gulf Breeze is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32561 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Gulf Breeze therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Gulf Breeze therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Gulf Breeze licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Gulf Breeze, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Gulf Breeze provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
