This is Sasha Nicolle's avatar and link to their profile

Sasha Nicolle

Clinical therapist offering therapy in FL, Havana
Counselor License Type(s): LMHC,CCTP
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience

My passion is working with depression, anxiety, trauma, and addiction. I also have extensive experience in working with anger management, and developing coping skills to use in a variety of situations. I have helped clients deal with the stresses of college, new jobs, losing jobs, moving to new places, and other difficult life changes such as break-ups or maneuvering through new relationships. I like to think of making changes internally and externally, within oneself and one's beliefs, as well as the behaviors we engage in and the environment around us. My preferences in methodologies are Cognitive Behavior Therapy and mindfulness. I believe that anyone can achieve improvement, and I believe that progress IS perfection. I like to help people enjoy their life as is, while working on achieving whatever changes and growth they set as their goals.

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Althea Sawyers

Clinical therapist offering therapy in FL, Havana
Counselor License Type(s): LMFT,CCHt
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

As a Florida Licensed Marriage & Family Therapist with over 10 years of experience, I currently work online in Private Practice using evidence-based models of therapy that get results. My experience includes working with clients that present a wide variety of issues such as anxiety, depression, low self-esteem, trauma-related issues, goal-setting hurdles, and other areas of needing self-empowerment. My mission is to empower you to overcome the obstacles of anxiety and depression, to become unstuck in accomplishing your goals, to begin feeling fulfilled, to step out of the shadows and fears caused by past traumatic events, to take back the reins of control in your life, and to start living a life of fulfillment, peace, balance, and be the overcomer! I would be honored to accompany you on your journey of rediscovering and re-establishing your strengths, and be equipped with the tools you need to become better problem solvers. I realize that it’s not easy to decide on which therapist may be best for you, but I’m hoping you will take a leap of faith and give us a chance to work together. I’m looking forward to meeting you soon and to helping you accomplish your goals!

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Emily McBay

Clinical therapist offering therapy in FL, Havana
Counselor License Type(s): LMHC,DBT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
9 years of experience

Hi! My name is Emily and my loves are my family, adventures, and travel. Oh yeah, throw Disney, animals, sports, and cooking in there as well!! A little bit about me, I am a Midwest girl now living in Florida and my original professional pursuit in life was Meteorology (yep weather ) but having lived all over the country and sharing experiences with so many people both personally and professionally, I realized that most of us are just trying to make it through the day. This in-turn formed another love....counseling. I received my bachelor's degree from UMass and went-on to receive my Masters in Counseling/Psychology from Palm Beach Atlantic University with a concentration in Family and Forensics. I spent my early counseling years working with those in incarceration as well as providing individual counseling with both students and families at a local university, as well as a treatment center. I now work with a diverse population through a local non-profit. I am experienced in working with depression, anxiety, marital and family, parenting issues, as well as motivation and self-esteem to name a few. I have also worked extensively with care-giver issues, traumas, and addictions. As a licensed mental health counselor, I utilize many therapeutic techniques , but mostly I come from a holistic, person-centered approach that is integrative and driven by you, because what you are struggling with is unique to YOU and there is no "one perfect therapy" that fits everyone! You are awesome just by visiting this site, that itself shows you want something to change. I am the right counselor for you if you are willing to try; things can change if you want it. I also have my limitations...I can't solve your problems, but we can work on goals together for change, I also can't give you the winning lottery numbers, or wave a magic wand that all your problems will immediately go away. But I will be your cheerleader, your support, and the person who is ready to take this step with you!!!

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Kristin Scott-Groves

Clinical therapist offering therapy in FL, Havana
Counselor License Type(s): MSW, LCSW,CCATP
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
6 years of experience

Welcome to the Better Help Community. Thank you for trusting us to help you. My name is Kristin Scott-Groves and I am licensed as a Clinical Social Worker in Colorado, South Carolina, Florida, and Virginia. I have worked as a clinical therapist and college professor, teaching psychology of lifespan development. I graduated from Virginia Commonwealth University with a Master of Social Work degree. I currently hold a certification as a Clinical Anxiety Treatment Professional (CCATP), Clinical Trauma Professional (CCTP), Specialist in Anger Management (CSAM), and a certification in Dialectical Behavioral Therapy (C-DBT). I have worked with different populations including military members and their families, as well as children, adolescents, and teenagers. My experience includes working with individuals with anxiety, depression, post traumatic stress, relationship issues, self-esteem, parenting, and adjustment to change. My approach to therapy is client centered. You are the expert on your life and you determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I help guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors. This can help clients find the unhelpful and unhealthy thought patterns as well as learn healthier ways of thinking. I applaud you for taking the first step in better health. I know that starting something new can be scary. If you are ready to take the next step in making healthy changes in your life, I will work with you on your path to success.

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Heather Damron

Clinical therapist offering therapy in FL, Havana
AddictionsRelationship issuesFamily conflictsGriefDepression
30 years of experience

I am licensed in Florida with over 30 years of professional work experience and 23 years as a licensed therapist. I have experience in helping clients with relationship issues, career difficulties, depression, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes a bit of courage and I am proud of you for getting started! My approach is very supportive and also very direct. The therapeutic alliance is one of the most important aspects of individual counseling. This is “your” session and I am never offended if you want to go in a direction I have not thought of or if you have questions about the overall process. Important note: Please note that therapists on the BetterHelp platform are rated by active clients as well as clients whom therapists have declined due to a plethora of reasons and in my case; scheduling seems to be the main reason I don’t accept a particular individual or their mental health needs are such that I know I am not the best match for their needs. These “non-clients” have the same opportunity to rate my work which in my short-time on the platform has been discouraging because my actual client ratings hover in the 4.7-5/5 in all areas. Having people whom I have not had any sessions get equal opportunity to rate my work has drastically skewed the ratings and I think you as a potential or actual client need to know how these ratings are formulated. Thank you and look forward to meeting you.

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Ocean Stephanie Garcia

Clinical therapist offering therapy in FL, Havana
Stress, AnxietyFamily conflictsDepressionCoping with life changesCompassion fatigue
4 years of experience

I am licensed in Florida with 4 years of professional work experience. My experience has a wide range including helping clients with depression, stress and anxiety, life changes, relationship issues, and many other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I will always prioritize a therapeutic relationship with you and lead you towards positive change.

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Tammy Tracey-Suarez

Clinical therapist offering therapy in FL, Havana
Stress, AnxietyParenting issuesSelf esteemDepressionCompassion fatigue
26 years of experience

I am licensed in Florida with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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nathaniel johnston

Clinical therapist offering therapy in FL, Havana
Stress, AnxietyAddictionsTrauma and abuseDepression
12 years of experience

"I am a licensed professional counselor based in Florida, with a comprehensive 12-year track record in the field. My expertise centers around empowering clients to acquire effective stress and anxiety management skills, identifying the underlying factors contributing to addictive behaviors, and implementing strategies for coping with trauma and abuse. Additionally, my experience extends to addressing issues such as depression, adjustment disorders, and relationship dysfunction. I have also had the privilege of working with high-school, college, and professional athletes, focusing on enhancing their performance and overall well-being. My therapeutic approach is flexible and client-centered, with a commitment to short-term (3-5 days) or long-term support, depending on individual needs. I approach every client with the utmost respect, sensitivity, and compassion, recognizing the unique and specific nature of their challenges. I firmly believe in tailoring our dialog and treatment plan to align with your personal requirements. Taking that initial step toward a more fulfilling and happier life requires great courage, and I am here to provide unwavering support throughout this transformative process."

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Michael Creech

Clinical therapist offering therapy in FL, Havana
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rene Gamboa's avatar and link to their profile

Rene Gamboa

Clinical therapist offering therapy in FL, Havana
Relationship issuesParenting issuesSelf esteemCareer difficultiesCoaching
16 years of experience

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Havana

Finding the best therapist close by in Havana can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Havana that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Havana. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Havana, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Havana region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Havana or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Havana therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Havana area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Havana, elsewhere in Gadsden, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Havana area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Havana therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Havana due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Havana may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Havana online therapy platform verified?

Therapists in Havana, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Havana psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Havana above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Havana provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Havana?

One of the potentially rewarding aspects of working with a Havana therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Havana therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Havana therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32333 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Havana counselor?

Before seeing your Havana therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Havana therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Havana licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Havana counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Havana, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Havana has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Havana, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Havana therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Havana.

Below are some of the zip codes served by BetterHelp therapists in Havana:

32333

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