Havana therapist & psychologist Dr. Katherine Sherman providing different types of therapy in Havana

Dr. Katherine Sherman

Clinician serving Havana, FL
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepressionCoping with life changesADHD
10 years of experience offering psychology treatment

Hello! I’m Dr. Katherine Sherman and I'm a licensed clinical psychologist in the state of Florida. I received my Ph.D. from the University of Florida in 2010. I specialize in working with women under age 40, including children and adolescents, to assist them in stress management, coping with life changes and family issues, and reducing symptoms of anxiety, depression and related impairments. I also treat more targeted concerns such as OCD, ADHD, specific phobias, and trichotillomania. I specialize in collaborating individually with parents to teach them effective evidence-based parenting strategies for disruptive behavior disorders and other concerns. I also work with individuals and their families who are coping with chronic illnesses and medical conditions such as diabetes, chronic pain and fatigue, transplants, and cancer. I have a warm, caring, and open-minded treatment approach. I integrate techniques from evidence-based treatments and cognitive-behavioral therapeutic techniques. I would love to meet with you and see if we are a good fit!

Havana therapist & psychologist Jessica Aubuchon providing different types of therapy in Havana

Jessica Aubuchon

Clinician serving Havana, FL
License Type(s): LMHC,NCC
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
15 years of experience offering psychology treatment

Sometimes, in life, we find ourselves repeating the same patterns over again. We tell ourselves we will not make the same mistake each time, but we find ourselves repeating the same mistakes we promised not to repeat. We may look to our partners and say they are the problem; we may see everything as a problem except ourselves. And as we do that, we stay in a state of unhappiness and remain a victim of ourselves. So we must admit first that we are the problem, and then we must explore deep within the self the root cause of the situations we have experienced that have created those unhealthy patterns so we can heal from our past and be in the moment. My job as a therapist is to guide clients through exploring their present and past selves while detaching from their future wants and desires so that they can live free in the moment. I help them move into a place of acceptance, understanding, and love for themselves, their families, neighbors, and the environment so that they can become their authentic selves. I work with couples and individuals to find unity and harmony in their relationships, environment, and within the self. I help individuals and couples move into a place of acceptance, understanding, and love to find unity and harmony in their relationships, environment, and within the self.

Havana therapist & psychologist Aimee Gandy providing different types of therapy in Havana

Aimee Gandy

Clinician serving Havana, FL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
6 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker and have been licensed since 2009. I have worked primarily in the field of child welfare and currently work with the adoption population. My focus over the last 12 years has been working with children who have been abused and neglected. I have also worked with the elderly population in their home setting. My counseling style is warm and engaging. I treat the people I work with respectfully and compassionately without judgment. My approach combines cognitive-behavioral and narrative therapies. I believe in starting where the client is and will tailor my approach to best meet your needs. If you are ready for positive changes in your life, I am here to support and empower you. I look forward to working with you!

Havana therapist & psychologist Susan Jamieson providing different types of therapy in Havana

Susan Jamieson

Clinician serving Havana, FL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
10 years of experience offering psychology treatment

We all want to live better and feel better, in one way or another, and I firmly believe that we all have the ability to do so. I also know that there are times when we need help in getting started or with staying on track. My goal is to give you the knowledge and guidance to make that happen. My formal training and professional and personal life experiences have equipped me with the skills and knowledge to help you decide what changes you want to make and how best to make them. I use a variety of therapeutic approaches based on each person's needs, preferences, and personality. But the one aspect that is a constant is this - it's all about you! I will provide direction and support but every step of the way is done at your pace with every effort made to ensure a productive and positive experience. Note: If at any time you would like to schedule a session with me and do not see a convenient opening on my calendar, feel free to message me your preferred days/times and I will do my best to accommodate.

Havana therapist & psychologist StaceyAnne Charles-Polycarpe providing different types of therapy in Havana

StaceyAnne Charles-Polycarpe

Clinician serving Havana, FL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
9 years of experience offering psychology treatment

Hello. My name is Stacey Anne Charles-Polycarpe. I am a bilingual (English/Creole) Licensed Clinical Social Worker (LCSW) in the state of Florida and Texas. I have over 9 years of counseling experience working with a diverse population with a variety of concerns, such as depression, anxiety, grief and loss, ADHD, bullying, academic concerns, parenting issues, and relationship issues. Moreover, I have supported and assisted those who have experienced emotional and/or physical trauma. My approach to therapy is with compassion and acceptance. My treatment approach combines, cognitive behavioral, solution- focused, humanistic, and psychodynamic therapy. However, I am open to adapt to the needs of each unique individual during treatment. I have extensive experience working with at risk youth, social services, foster care, and homelessness. I have training in Trauma-focused CBT, motivational interviewing, and play therapy with a certification in Infant Mental Health-Attachment Therapy. I truly believe individuals have a desire to be their best self; however, life and its many challenges may have you feeling overwhelmed, stressed, and stuck. While incorporating compassion and acceptance in therapy, a person’s guards and self- defensives begin to decrease; therefore, true healing and introspective work can begin. Congratulations, on taking the biggest step toward your wellness journey, please allow me to support you on your route. Look forward to working with you. All My Best,

Havana therapist & psychologist Dr. Candon Sadler providing different types of therapy in Havana

Dr. Candon Sadler

Clinician serving Havana, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersParenting issuesDepression
17 years of experience offering psychology treatment

Since I was very young, I have known that I wanted to grow up to help others. As early as high school, I was enrolling in psychology courses to familiarize myself with the study of people, how they develop, and how they interact with themselves and others. After high school, I attended Emory University in Atlanta, GA and graduated with a B.A. in psychology. Using this degree, I was able to work at a crisis call center, as well as an inpatient mental health treatment facility helping people who were in distress and not functioning well in their life. After a couple of years, I realized I would need further education and specialization to be able to help others more effectively. This realization led me to Indiana State University where I graduated with my Masters degree, and subsequently, my Doctoral degree in Clinical Psychology. Throughout the 16+ years since I earned those credentials, I’ve been fortunate to work in a variety of settings while helping a diverse group of individuals feel comforted and supported while learning skills to improve their daily life. I spent my internship and several post-doctoral years working within U.S. Veterans’ Administration Hospitals, where I had the opportunity to help veterans and their families work through various issues including chronic pain, community re-assimilation, sleep disorders, depression, anxiety, and whatever may have been important to them. Additionally, over the years, I have provided therapy through community mental health centers, Hospice services, and rehabilitative/long-term nursing centers. Most recently, I have enjoyed working in preschools with teachers, as well as families of young children to assist with classroom and home-life success, and early-intervention special services. Through all of these experiences, I have found that in most situations, committed individuals can learn to improve their lives simply by having someone that listens sincerely and helps them to evaluate their thoughts/behavior, enhance communication skills, and learn coping strategies. I truly believe the experiences I have had, both personally and professionally, have led me to be the helpful, caring and capable therapist that I dreamed of being when I was a young girl. I strive to meet individuals wherever they may be and work alongside them to identify goals and help them learn skills that can improve their overall experience of life in a meaningful way. I am a steadfast believer that therapy is most effective when it is rooted in a strong, trusting, and open client-therapist relationship, focused on issues that are most relevant in daily life, and conducted at a pace that is comfortable for the client. If you feel that these qualities align with your situation, please don’t hesitate a minute more... contact me. I’m here to help.

Havana therapist & psychologist Izayana Borek providing different types of therapy in Havana

Izayana Borek

Clinician serving Havana, FL
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefAnger management
3 years of experience offering psychology treatment

I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worked with clients who have had different concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with different age groups ranging from young children to the elderly. I have worked with children and families that are involved with the department of children and families, adult males in an inpatient substance abuse facility, and youth who are at risk and adjudicated youth through residential treatment. My therapy style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, solution-focus and narrative. I believe that in order to have healthy relationships with others we must first have a healthy relationship with ourself.

Havana therapist & psychologist Gail Schwartz providing different types of therapy in Havana

Gail Schwartz

Clinician serving Havana, FL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
20 years of experience offering psychology treatment

Gail is a Licensed Clinical Social Worker (LCSW) based in Florida with over 20 years of clinical social work experience working with individuals in grief and loss, anxiety and depression, substance abuse and addiction, trauma, and life changing situations. We all have losses and disappointments that are difficult to think or talk about. These often return over and over, haunting us in our present lives. Instead of escaping those experiences, they reappear in many unexpected places, intruding on our best laid plans. When we can reflect on, and talk about the experiences and the shame and guilt so often associated with them, we are better able to understand and make sense of the patterns that plague us. There can be a new-found freedom in recognizing our attachment to the needs and desires of those we felt compelled to please and to save. And in becoming afraid of our own minds we can forge a more conscious and hopeful path. It is my belief that the more one's difficult emotional experiences can be expressed and talked through together, in a safe and engaging environment, the more helpful the therapeutic process can be. I assist clients who are facing a wide range of issues including grief and loss, depression, anxiety, relationship difficulties, vocational discernment, and spiritual concerns, in taking steps to live more satisfying lives. My therapeutic approach addresses the uniqueness of the person and issues presented and on helping clients to expand their awareness of self and interactions with others. I also encourage exploration of experiences and emotions that provide valuable information about unsatisfying patterns and behaviors. My background in grief and loss work informs much of my work pertaining to life transitions, career changes, divorce, loss of a loved one, etc.

Havana therapist & psychologist Edmound Davis providing different types of therapy in Havana

Edmound Davis

Clinician serving Havana, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years of experience offering psychology treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I thank you for contacting me and I look forward to going on this journey with you through the uncertainty that we call life.

Havana therapist & psychologist Jennifer Seward providing different types of therapy in Havana

Jennifer Seward

Clinician serving Havana, FL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
20 years of experience offering psychology treatment

Hello, First of all, congratulations on taking that first step toward making positive changes in your life. I would be very humbled and grateful to have the opportunity to partner with you on your journey. I have been a licensed clinical social worker for 20 years and have been in the social work field for more than 30 years. I feel my fresh and practical perspective will allow me to bring a new level to helping others. My experience has been focused on youth and adults who have suffered trauma, painful life events, anxiety and depression. I also have extensive experience working with individuals on addressing parenting concerns. I believe in creating a safe and supportive place for healing. I utilize a holistic approach to therapy examining how the environment of the person impacts their ability to function. I also believe in assisting those I serve in finding solutions to their problems in the most nonjudgmental and efficient manner. I will be open and honest with you during sessions but will always be supportive and respectful.

Havana therapist & psychologist Ekaterina  Maza providing different types of therapy in Havana

Ekaterina Maza

Clinician serving Havana, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
6 years of experience offering psychology treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My approach focuses on building on your strengths and emphasizing your personal goals for the future. I help and support you through challenges and the fears you are facing while increasing your self-awareness and self-worth. I incorporate Cognitive Behavioral Therapy, Person-Centered Therapy, and strength based approaches throughout our sessions together. Additionally, I am fluent in Russian. I look forward to helping you move towards the person you desire to be.

Havana therapist & psychologist Kalisha Matterson providing different types of therapy in Havana

Kalisha Matterson

Clinician serving Havana, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoaching
15 years of experience offering psychology treatment

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Havana therapist & psychologist Allison Jones providing different types of therapy in Havana

Allison Jones

Clinician serving Havana, FL
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
12 years of experience offering psychology treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Havana therapist & psychologist Jiovanna Hernandez providing different types of therapy in Havana

Jiovanna Hernandez

Clinician serving Havana, FL
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
4 years of experience offering psychology treatment

Hi there, my name is Jiovanna. Do you feel as though you want a more fulfilling life, picturing all the ways that may look, but questioning how to get there? Are you struggling in day-to-day life, or lacking the clarity needed to overcome your current or past struggles? We can all benefit from learning tools to take us through life and all its struggles. I am a licensed Clinical Social Worker in Colorado and Florida with 4 years of professional work experience. Although I specialize in working with children, adolescents, and young adults, I have provided therapy to all ages and most disorders. I have a passion for working with people struggling with depression, anxiety, and trauma to help them find ways to create their paths and walk successfully through them. My approach is unique to each person I work with, as everyone has different needs. Whether our sessions are activity-based, learning-based, processing day-to-day struggles, or past issues, I will meet you where you are and we can begin your healing journey, together. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Havana therapist & psychologist Lawanda Davis providing different types of therapy in Havana

Lawanda Davis

Clinician serving Havana, FL
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Havana

Finding the best therapist close by in Havana can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Havana that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Havana. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Havana, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Havana region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Havana or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Havana area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Havana, elsewhere in Gadsden, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Havana area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Havana therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Havana due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Havana may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Havana online therapy platform verified?

Therapists in Havana, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Havana psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Havana above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Havana provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Havana?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Havana therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32333 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Havana counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Havana therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Havana licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Havana counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Havana, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Havana has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Havana, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Havana therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Havana therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Florida zip codes by BetterHelp therapists in Havana at an affordable cost:

32333

Start therapy with a therapist Havana provides to your location.

You deserve to be happy. Therapy can help!

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