A quiet evening relaxing on a front porch, taking in all the subtle pleasures in life can be a good representation of how you feel. But if you’re struggling from mental wellness issues, life can feel more like you’re stuck in the backyard, trudging through a tangle of weeds, while life moves on without you.

If you're struggling to cope with your mental health, whether it be from mental illness such as depression, anxiety, obsessive-compulsive disorder, or one of the many other conditions, or if you're just trying to cope with loss, trauma, or difficult relationships, please reach out to a mental health professional today.

Psychologist Jocelyn Patterson providing different types of therapy in Hernando

Jocelyn Patterson

Clinician
License Type(s): MPS,LMHC,ATR-BC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
7 years offering treatment

Welcome! My name is Jocelyn, I am a licensed mental health counselor and qualified supervisor in the state of Florida (LMHC-QS). I also currently hold a credential as a Board Certified Art Therapist (ATR-BC). I have a BA in Experimental Psychology with a minor in Counseling and a MPS (Master of Professional Studies) in Art Therapy and Creativity Development. I have experience working with life transitions, interpersonal development, addictions and anger-management. Navigating goals for Depression, Anxiety, personality disorders and Bipolar symptoms are also areas where I've gained significant experience. Mostly, I've developed an expertise in coping mechanisms through my current work. Therapy and counseling should be a judgement-free zone! My past experience working with those using sexualized coping has allowed for expansive knowledge and understanding of topics we can often find 'embarrassing'. I find myself to be a person-centered therapist who tries to assess what methods best suit each client, individually. I have been working in a hospital setting within intensive outpatient programs for the last 3 years. My methods are wide spread, as I have experience working with cognitive behavioral therapy, Dialectical Behavior Therapy, motivational interviewing and Art Therapy practices. My background in Art Therapy offers new perspectives into the therapeutic environment. Because we use verbal and written language to communicate on a daily basis, using a creative modality to communicate can eliminate pressure and fear of judgement. Creating something visual offers deeper insight for both the client and counselor. Sometimes, we can't find the exact right words to describe how we're feeling or what we're going through. Sometimes, we just need a place to unload all the gunk we shouldn't be carrying with us throughout our days. Plus, making art is enjoyable! This goes along with my motto of making progress fun! Using visual expression can help to unblock and clear the way for the good stuff. Counseling and/or therapy should be the client's process. I like to create an environment where we are working together in an effort to meet the goals you have established, and creating a trusting therapeutic relationship. My role is to help guide you toward some insights about what's at the root of how you're feeling, not to give you the answers. That way, you can make informed/educated decisions about what will be the best choices, and be able to make similar decisions more confidently later on. Learn more about Art Therapy practices and therapy insights we can use in session on instagram @paintyourprogress I look forward to working with you!

Psychologist JoAnn Cobb providing different types of therapy in Hernando

JoAnn Cobb

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
24 years offering treatment

I am a Licensed Clinical Social Worker in Florida and have 20 years of experience counseling individuals, couples, and children. I believe that asking for help is a sign of strength and is the first step to improving any situation. I believe solution focused therapy is best where someone can benefit from help as needed, as opposed to staying in counseling long term. This gives an individual time to focus on the implementation of newly learned coping strategies and come back during challenging times. Reach out when you need help or a boost to get through a particular problem. I’ve treated many types of family problems from mild to major, depression, social anxiety, parenting issues, communication, and those contemplating divorce or separation to name a few. I’m looking forward to also helping you!

Psychologist Deborah Newell providing different types of therapy in Hernando

Deborah Newell

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
15 years offering treatment

Hello & Welcome, My name is Deborah Newell and I am a Licensed Clinical Mental Health Counselor and an Accredited Triple P Parenting Therapist. I have 14 years of experience counseling in a variety of settings. I enjoy working with children, adolescents, adults, & families around issues of depression/anxiety, foster care/adoption, behavioral concerns, parenting, relationships/family issues, adjustment/transitions, and trauma. I approach each situation with compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative, and direct in order to help you better understand and find a solution to current or long-standing challenges through a trauma sensitive approach and cognitive-behavior intervention. I look forward to supporting and guiding you on your journey to improved mental health. It is vital to be patient with yourself as you work toward your healing and change. Learn to find reasons to love yourself, embrace your uniqueness; nurture and hold yourself accountable for the changes you hope to accomplish. I enjoy helping individuals find motivation within themselves to change their lives, situations and/or relationships for the better. I assist individuals to identify the choices they can make in their own lives to reach their goals. We all experience stress in life, complications in relationships, confusion with goals and desires, Uncertainty about the future and decisions that we have made can make us lose touch with who we are and what makes us truly fulfilled and happy. Traumatic events from the past can cloud that vision even more. We can work together to gain insight into who you truly are and how you can create the life you want. Whatever reasons you may have for reaching out at this moment, I am ready to work with you as part of a collaborative relationship in which you will be respected, supported, and free to express your feelings and talk about anything without fear of judgment. I will actively listen and help guide you in identifying personal gifts, abilities, and resources you possess. Together we can effectively meet your needs and goals.

Psychologist Sandra Ala providing different types of therapy in Hernando

Sandra Ala

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
24 years offering treatment

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Keniesha Francis providing different types of therapy in Hernando

Keniesha Francis

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
17 years offering treatment

I am a licensed Mental Health Counselor in the state of Florida with 17 years of professional work experience with persons of different walks of life. I have experience in helping clients with stress and anxiety, depression, anger management, relationship issues, family conflicts, & trauma and abuse. People come to therapy for various reasons. I am here to help with whatever you are going through. It is an uneasy feeling when you are not feeling your best. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I use a holistic approach to include tapping into your spiritual resources and will engage you in techniques that will get you on the train moving toward being the best you. I want the therapeutic process to be helpful and worthwhile. I am creative and think outside the box; using compassion and a nonjudgmental attitude to develop a working rapport with my clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you!

Psychologist Corey Mallette providing different types of therapy in Hernando

Corey Mallette

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemDepression
8 years offering treatment

I am a licensed clinical social worker in the state of Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist JohnPaul Parraga providing different types of therapy in Hernando

JohnPaul Parraga

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
23 years offering treatment

I am licensed in Florida and Utah with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tiffani Sander providing different types of therapy in Hernando

Tiffani Sander

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Nichole Harriott providing different types of therapy in Hernando

Nichole Harriott

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years offering treatment

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Caryn Immler providing different types of therapy in Hernando

Caryn Immler

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesCompassion fatigue
19 years offering treatment

I am an experienced licensed mental health counselor and registered nurse. I am committed to establishing a therapeutic partnership for personal progress through the ethical and holistic practice of mental health counseling with the goal of helping you achieve greater levels of self-awareness, self control and self esteem. I provide counseling services to individuals, couples and families. I have 19 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & career difficulties. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Florida

What types of therapists are available to clients in Hernando?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hernando that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Hernando available through BetterHelp are accredited as psychologists to help individuals and couples. Hernando therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hernando therapists are trained in any type of therapy in the Hernando region and in the state of Florida.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Hernando can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hernando may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Hernando offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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