Exercise is not only good for your physical body but for your mental health as well. In fact, any kind of physical exertion can improve your mood by increasing the “feel-good” hormones in the body called endorphins. Even taking a short walk around the house for 10-15 minutes can get your endorphins flowing. The therapists in Hialeah Gardens can explain to you how this works.
The parks and recreation department in Hialeah Gardens has four large parks and several smaller parks in neighborhoods all over town. These places offer you and your family and friends a place to go for fun and relaxation as well as some endorphin-releasing exercise. Speak with one of the Hialeah Gardens therapists today about improving your mental health through exercise.

Catherine Barbour
Hello! My name is Catherine Barbour, I am a Licensed Clinical Social Worker in Florida. I received by BA from Emory University in 1999 and my Masters in Social Work degree from the University of Central Florida in 2008. I have worked across various settings, including an outdoor therapeutic program counseling teens, in home counseling with children and families, and as a medical social worker in a hospital system. I have worked with adolescents, parents, older adults, and families. I have worked across a wide range of issues, from anxiety, depression, and Bipolar Disorder, substance abuse issues, ADHD, anger management, issues of abuse and neglect (child and adult victims), family dynamics/communication issues, grief/loss, as well as chronic health issues/managing their impact on mental health. I utilize an eclectic approach, always from a strengths-based perspective, utilizing solution focused and Cognitive Behavioral models, as well as trauma informed brief therapy. I approach every client as an individual. I believe counseling is a place not only to address the challenges of today, but to work on creating the life that you dream of! Whether you're addressing anxiety, coping with grief, improving communication with a loved one, or making goals for your next adventure in life, I would be privileged to work with you as you begin your BetterHelp journey!

James Alves
Thank you for visiting my profile. I offer a safe and judgment-free opportunity for people to discuss problems or challenges they are facing. I work with a diverse combination of professionals, blue collar workers, parents, graduate students, agency administrators, seniors, and others. I enjoy helping clients explore alternatives for understanding the past, experiencing the present, and moving into the future. My approach involves talking in plain language and, as appropriate, with a bit of lightness and humor. I transitioned to counseling after a successful 32-year career as a private practice lawyer. My life experiences, previous professional history, and compassion help me help clients. I work with clients on relationship issues, toxic workplace concerns, anger management, grief, anxiety, depression, trauma, assertiveness training, career choices, and other concerns. I enjoy working with caregivers for the elderly, disabled, or ill.

Matthew Volker
Hello and Welcome. My name is Matt Volker, and I am a Licensed Mental Health Counselor with more than nine years of experience. For some asking for help and speaking to a counselor can be scary; however, by being here, you have already taken the hardest step. By taking the next step, know that you are not alone, and we can walk together through the journey of your life. My desire is to create a safe space for you to work on the things that are important to you. Some of the intervention that I utilize are Cognitive Behavioral (CBT), Positive Psychology and Reality Therapy. I work with adults, adolescents, and couples, with a focus on working toward optimal functioning. I use a holistic approach integrating a mind, body, and a spiritual approach, while incorporating mindfulness and meditation into your life to bring awareness and calmness. I would ask that you take a breath… You have made the first choice to get better… Are you ready to begin? Namaste…

Alecia Rager
Hi, my name is Alecia, I am Licensed Clinical Social Worker. I have 6 years of experience working with individuals, couples and families. I currently have a private practice and my past experience has included working with adults and children in crisis unit, rehab and detox facility, caregivers of individuals with Neurocognitive disorders, hospital trauma units and emergency departments. I use Evidence Based practices including Cognitive Behavioral Therapy, Person Centered, Solution Focused therapies with Motivational Interviewing. My goal is to collaborate with members to embrace change through their strengths. Life can be a lonely place when you no longer feel yourself or are feeling overwhelmed. Anxiety, depression and traumas can feel like a cinder block on our shoulders. You may wonder how things will change? Change begins with vulnerability. To be vulnerable is to let go of the notion you have to struggle alone. It is time to write another chapter of your story with the strength that has gotten you this far. I offer a safe and non-judgmental space for you to release the burden that is holding you back from living your best life. Be you, Your Way.

Robert Lee
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Daniele DeOliveira
I am licensed in Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kristina DeVeau
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Julia Bloom
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, eating disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

May Reinert
I am licensed in Florida, New York and Ohio with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, career difficulties; among other areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dagobert Georges
I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief, coping with loss, parenting issues, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Florida
Types of therapists available to clients in Hialeah Gardens
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hialeah Gardens that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Hialeah Gardens available through BetterHelp are accredited to help individuals and couples. Hialeah Gardens therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hialeah Gardens therapists are trained in any type of therapy in the Hialeah Gardens region and in the state of Florida.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Hialeah Gardens can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hialeah Gardens may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.