Therapists in Horseshoe Beach, FL

I am a licensed clinical social worker with 20 years of experience working with people of all ages. I have worked with clients who are experiencing a variety of concerns including depression, anxiety, relationship issues, struggles with parenting, adjustment and career challenges and grief and loss. I also have experience working with people who have experienced trauma and abuse. My counseling style is strengths based and client centered. I believe in treating everyone with respect and compassion. My approach combines cognitive-behavioral therapy, solution-focused therapy and task-centered therapy. Because we are interrelated and interdependent, I believe it’s also important to look at the systems that affect our lives. I assist clients to develop goals and put into action a means to meet those goals Seeking therapy is a courageous step towards leading a happier and more fulfilling life. It takes strength to show vulnerability. It has always been my honor to have the trust of a client as they begin to see their own strength and resiliency and to feel empowered. I look forward to working with you.

A part of each person already knows the solution to the issues that arise. Often that part has gone into hiding because of trauma that has occurred. It takes courage and sometimes a trusting relationship to allow that part to share. My name is Helen Cook. I'm a licensed mental health counselor in Florida and a Licensed Professional Counselor in Pennsylvania. I have worked with adolescents, couples and adults during my 12 years as a counselor. My training as a nurse with 21 years in the Army, a biology teacher for 11 years and a WW (Weight Watchers) coach for 20 years has also impacted my counseling skills. Working with couples using Emotionally Focused Couples Therapy (EFT), training in EMDR, Brainspotting and hypnotherapy have given me many tools to help others. Mind-Body connection is also very important and I strive to identify and work this connection as often as necessary to help people heal.

I am a Licensed Clinical Social Worker with 10 years of professional direct care work experience and an additional 6 years of administrative work experience in both mental health and substance abuse treatment. I have experience in helping individuals work through varied challenges, some to include limited motivation, self-esteem struggles, depression, anxiety and more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the aspects that challenge you. Taking the first step to seeking a more fulfilling and peaceful life takes courage. I am here to support you in that process. Please note - All messages sent, typically are responded to within 48 business hours from time sent (if sent on Saturday or Sunday, these messages are typically responded to on Monday or Tuesday). I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.

A Licensed Therapist and Nutritionist/ Registered Dietitian in Florida & Utah with 38 years of professional work experience, my expertise is in helping professional and "life" athletes optimize performance for sports, personal growth, career, relationships and life. My approach is holistic, using a variety of tools--EMDR, CBT, DBT, mindfulness, breathing, Nutrition Therapy and Reiki practice to work through anxiety, stress, trauma, overtraining syndrome, energy and injury issues; building motivation, self esteem, and confidence. Taking the first steps takes courage and strength. I believe that each one of us has the possibility to take steps towards optimal health wherever one is on this journey. My role is to help you draw on your strengths to help you overcome the hurdles holding you back from achieving your personal best. I am here to support & empower you in that journey.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & parenting issues. My work history has extensively involved the following: -Chronic mental health issues that interfere with life activities -Child welfare system with both the parents and children, -Criminal perpetrators and victims, -Divorce proceedings and the subsequent reunification therapy goals.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Life has a way of nudging us toward change—sometimes gently, sometimes not so gently. If you’re reading this, chances are you’ve reached a point where something in your life, your relationships, or even within yourself doesn’t feel quite right. Maybe you’ve been wondering if therapy could help but worry it might be all talk and no action. That’s not how I work. I’m not the kind of therapist who just listens. I’ll tell you how I see it, drawing on over 22 years of experience and my dual licensure as a Mental Health Counselor and Marriage and Family Therapist. Together, we’ll set clear, meaningful goals, and I’ll provide practical tools and tailored exercises to help you make progress. I believe real change happens not just in the therapy room but in your everyday life, where these tools and insights come to life. I specialize in helping adults, couples, and families navigate life’s challenges and transitions. My work focuses on strengthening relationships, finding clarity during times of change, and addressing those heavy feelings of anxiety or “just not feeling like myself.” I know it can be hard to take that first step, but I’m here to support you. If you’re ready, let’s find a path forward together.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!