Therapists in Islamorada, FL
Nicole Jasmine Johnson
Clinician
License Type(s): MSW,MA,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
20 years offering treatment
I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.
Dana O'Neill
Clinician
License Type(s): LPC,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
9 years offering treatment
My guess is you hate the person in the mirror because they are so different from what you pictured for yourself by now. You don't know how anyone else could love you because you can't even stand yourself. Are you lost in life and searching for purpose? Maybe you've lost that initial spark in your relationship and are desperately trying to get that feeling back. Or stuck in a rut at your job and just want to quit. You overthink everything and somehow you accomplish nothing. Life has got you overwhelmed, exhausted, unmotivated, hopeless and wondering why you even get out of bed in the morning. Are you getting in your own way? Imagine one day you wake up motivated for your dream job, you actually smile back at the person in the mirror, you are surrounded by people who light your fire all day, and you get excited for the life you created after work. That's what it feels like when you have developed self-worth. It takes a brave soul to get in touch with one's vulberabilities, but if you do that you will better understand what you truly need and how to effectively get it. The first step is learning to love and take better care of yourself. It's time to put you first! I have worked in a range of settings (community, residential, private practice) for the last 6 years. I have intensive training in Dialectical Behavior Therapy which helps clients better regulate their emotions and work well with others. My specialty is working on mindfulness and mind/body connection because I believe that when we take some time to listen to our bodies, we find the ability to better take care of ourselves and truly understand what we need. I believe in the importance of self-care and self-love which will ultimately attract the life you want and help improve relationships with others. When we allow ourselves to embrace our vulnerabilities, we can come out on top as stronger, more confident individuals and accomplish our goals. My strongest specialties include helping clients improve self-esteem, understanding the weight loss journey, anxiety management, identity issues, and relationship issues. I can help you because I was that person above once. I've done the transformation myself and have the DBT and mindfulness skills that will teach you how to love yourself, work well with others, handle your emotions, and attract the life you want. Together we will discover ways to be more comfortable being you and better able to navigate the stressors surrounding you.
Dr. Shawyna Murray
Clinician
License Type(s): PhD,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteem
10 years offering treatment
I am a Licensed Marriage and Family Therapist in the state of Florida and I have worked in the field providing client focused therapy to clients of all ages and stages in life. I am a graduate of Nova Southeastern University and I came to the field because I enjoy hearing stories, and the opportunity to help others create new life stories. My goal is always to offer a safe space to process and work through the various challenges that life presents. In that safe space, it is my sincere honor to listen to your needs and concerns and partner with you to create a plan to help you meet those challenges as they come, judgement free. I also work with couples and families, helping to positively change relational and communication patterns. I also enjoy working with families with members living with Alzheimer's disease, or other Dementias, Cancer and other chronic illnesses, to help them navigate the anxiety and to prepare for the journey these illness' can take them on. Whatever side of this experience you find yourself on, I would like to be there to help.
Eve Mary Richard
Clinician
License Type(s): LCSW-MSSW,MBA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
19 years offering treatment
Hello! I am a Licensed Clinical Social Worker with over 14 years of experience working as therapist and behavioral coach. I have worked with clients with a wide range of concerns including adults with autism (ASD, Asperger) focusing on social/professional (work) integration, depression, anxiety, inter/intra personal relationship issues, parenting problems (family dynamics). I excel at helping individuals who have experienced physical/emotional trauma. My counseling styles are person-centered and growth mindset. I consider the client/therapist relationship to be the most important factor in counseling. I treat anyone with respect, kindness, humility and compassion. I believe in person first, authenticity, growth-mindset. My approach combines trauma-focused, solution focused and dialectic counseling styles. Person-centered approach allows for individual tailoring of coaching and support. Our conversations are set around selected goals on the treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. The best coaches don’t just help us win...They teach us perseverance and create a growth-mindset.
Ashley McGarity
Clinician
License Type(s): MS, LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years offering treatment
Hi! I am a licensed mental health therapist (LMHC) who has extensive experience working with adults who struggle with issues related to Attention Deficit Hyperactivity Disorder or symptoms of inattentiveness, inability to focus, emotional regulation, and anxiety related ADHD. I also specialize in anxiety disorders and use a combination of CBT and DBT skill sets to cope with life's challenges as well as existentialism to explore one's sense of purpose, values, and to help them become the best versions of themselves. And I also work with relationship challenges by helping people with healthy and assertive communication, boundary setting, understanding their own needs in relationships, and attachment related issues. In my work, I value my client's ability to advocate for themselves and to embrace and celebrate their individuality. I do not operate from a "one size fits all" approach. I work with the individual client to develop habits, strategies, skills, and ideas that are tailored to who they are as an unique individual and with their own unique needs and interests. I have helped many clients grow to understand themselves better and become more confident in knowing who they are and in how they communicate and relate to others. By peeling back the layers and understanding how the past manifests in the present and learning the tools necessary to deal with irrational beliefs and maladaptive thought patterns, one can truly become the best version of themselves and live their best life filled with what is important to them. If you are ready to take the next step to living a life of authenticity and self love, I would love to guide you on that journey. Please reach out, I would love to hear from you! Ashley
Lori Featheringill Timberlake
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionADHD
28 years offering treatment
I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Francesca Corea
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
9 years offering treatment
Hey! I’m a Licensed Mental Health Counselor, National Certified Counselor, Certified DBT therapist with a Master's Degree focused in Clinical Mental Health Counseling from Florida International University. I’m a dedicated and compassionate counselor with seven years of professional experience counseling individuals and groups. Expertise in working with individuals suffering from mental health conditions, including anxiety, stress management, adjustment disorders, low self-confidence, life transitions, and depression. I am a strong communicator with keen perceptivity that allows me to develop possible solutions and suggestions to help clients gain practical insight into their situations. I have a passion for helping others return to their personal centers, to regain emotional balance, and to reach a state of calmness where communication can take place and healing may begin. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. As a therapist, I believe collaborative work is truly important and you can expect tasks to focus on between sessions. I aim to make the therapeutic process feel accepting, genuine, positive, interactive, and trusting. I utilize a variety of therapeutic approaches that include CBT, DBT, incorporation of meditation, mindfulness, assertiveness training, and mood management, as well as providing active listening, empathy and support throughout their healing journey.
Anna McDonald
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years offering treatment
I am licensed in Florida and Minnesota with 5 years of masters level social work experience and 15 years of professional work experience . I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Monique Moore
Clinician
Mental Wellness Specialties: Relationship issuesAnger managementSelf esteemBipolar disorderCoping with life changes
9 years offering treatment
I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jean Kerry
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
25 years offering treatment
I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Florida
What types of therapists are available to clients in Islamorada?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Islamorada that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Islamorada available through BetterHelp are accredited as psychologists to help individuals and couples. Islamorada therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Islamorada therapists are trained in any type of therapy in the Islamorada region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Islamorada can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Islamorada may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Islamorada offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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