You can plan and plan, and sometimes things still go wrong. For most of us that's a fact of life we can move past. The people of the planned community of Lake Mary know this well. But still, some of its residents still have a harder time overcoming the pitfalls life brings despite ample planning.

If you are struggling with your mental health due to a disorder like depression or anxiety, or you've experienced overwhelming loss or trauma, a Lake Mary-area therapist or counselor can help. A qualified mental health professional can provide the support you need to get back on track to a well planned life.

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Rachel Black

Clinical therapist offering therapy in FL, Lake Mary
Counselor License Type(s): LMHC, C-DBT, CGSC, CGP, ,MS
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
19 years of experience

Meet Me - Rachel: Your Compassionate Guide to Healing and Growth Are you feeling overwhelmed by life’s challenges? Seeking a safe space to explore your emotions, heal from past wounds, and create positive change? Look no further—I’m here to support you on your journey. With nearly two decades of experience, I’ve had the privilege of walking alongside individuals just like you. My passion lies in helping clients navigate the complexities of their inner worlds, fostering resilience, and empowering them to lead fulfilling lives. Areas of Expertise: Relationship Concerns: Whether you’re struggling with communication, trust issues, or navigating a breakup, I provide a nonjudgmental space to explore your emotions and find healthier ways to connect. Trauma Recovery: Traumatic experiences can leave lasting imprints. Together, we’ll work through the pain, build resilience, and create a path toward healing. Depression and Anxiety: These common mental health challenges can feel isolating. Let’s uncover the roots of your feelings, develop coping strategies, and restore hope. Career Transitions and Challenges: Feeling stuck in your professional life? I specialize in helping clients navigate career changes, job stress, and finding purpose. My Approach: I believe therapy is a collaborative journey. We’ll work together to identify your strengths, explore patterns, and develop practical tools to overcome obstacles. My approach is rooted in evidence-based practices, compassion, and a deep respect for your unique experiences. Why Choose Me? Experience: With 19 years in the field, I’ve honed my skills and witnessed countless transformations. Empathy: I understand that seeking therapy takes courage. You’ll find a warm, empathetic presence here. Holistic Care: I consider your mind, body, and spirit in our work together. Results-Oriented: Let’s set goals and work toward meaningful change. Contact Me: Ready to take the next step? Reach out to schedule a confidential session. Together, we’ll create a roadmap toward healing, growth, and resilience. Remember, you don’t have to face life’s challenges alone. Let’s embark on this transformative journey together.???? I truly look forward to meeting you, getting to know you, and how I can assist you in changing things in your life so that you feel renewed, empowered, and balanced!

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Wanda Kramer

Clinical therapist offering therapy in FL, Lake Mary
Counselor License Type(s): LMHC
Stress, AnxietyGriefAnger managementBipolar disorderDepression
11 years of experience

Since 2013, I’ve been successfully counseling individuals, children and families and facilitating their self-growth.I earned my BS in Gerontology, the study of aging, which has provided me with vast theoretical knowledge and insights into ages and stages of the lifespan, as well as hands on experience as a caregiver and protective case manager. I understand the value of extended families from birth forward. I can help you put things in perspective. I received my masters degree in Clinical Mental Health Counseling and have worked hard to attain licensure. I have found my greatest success in working with women of all ages, from girls to grandmoms. I also see male clients and am especially good with adolescents and teens. I use an eclectic blend of therapeutic frameworks including cognitive, client centered, and psychotherapeutic approached amongst others. I am creative and spend time considering the needs of cients as individuals.

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Fred Sacklow

Clinical therapist offering therapy in FL, Lake Mary
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years of experience

I am a licensed clinical social worker in Florida with over 40 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines attachment, cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Shanton Roberson

Clinical therapist offering therapy in FL, Lake Mary
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
13 years of experience

I am a licensed clinical social worker in the state of Florida & Alabama. I have 15 years of professional work experience in mental health. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Pamela Grove Gougelman

Clinical therapist offering therapy in FL, Lake Mary
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
30 years of experience

I am a LCSW. providing therapy in Florida for 30 years. I have been licensed in Florida over 20 years experience working with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, ADHD, substance abuse issues, crisis intervention, self esteem, grief and loss. I have worked in number of settings including jails, courts, psychiatric hospitals, treatment centers domestic violence shelters and private practice. I have been instrumental in helping individuals who have experienced physical, sexual and emotional trauma. My therapy style is warm, interactive, motivating and when appropriate humor. I believe in treating everyone with respect and compassion and I don't believe in stigmitizing labels. I will work with you to achieve your goals. I believe that you have many strengths that will assist you in overcoming the issues that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the 'first steps towards a change. I am here to support & empower you in that journey. My approach combines a number of therapy styles. I have training in cognitive -behavioral therapy, mindfulness, hypnotherapy, psychodynamic and treatment planning to meet your needs. Taking that first step is the hardest but you will find the support, non-judgemental attitude and an experienced therapist with proven results when you are ready for change and a more fulfilling life. I am here to support and empower you.

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Kristyn Faircloth

Clinical therapist offering therapy in FL, Lake Mary
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ayinde Reid

Clinical therapist offering therapy in FL, Lake Mary
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. If you've been turned away, faced road blocks in your search for help. I am here to support & empower you in that journey.

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Dr. Charlotte Blanding

Clinical therapist offering therapy in FL, Lake Mary
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
14 years of experience

I am a licensed mental health counselor in Florida with over 14 years as a therapist. I have previously worked with fellow Military Veterans, health care workers, adolescents, specialized women issues and seniors. I am experience with helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, time management and transitioning from military life to civilian life while coping with life situations, transitioning from marriage to divorce, transitioning from college to careers, empty nesters and. I believe that the place to start with whatever is going on is now. It takes courage to ask for help. Let's get to work. I am here to support you through this process.

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Jorge Cruz

Clinical therapist offering therapy in FL, Lake Mary
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

I have over 10 years of experience in Mental Health and Addictions Counseling and have a good understanding of the evidenced based practices that will help you address your trauma, anxiety, depression or problems with alcohol and drugs. I am qualified to guide you in your treatment and my experience has taught me that people can and do get better with help. My therapy style is supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I believe that you hold the solution within you and are the expert of your own story. Through talk therapy you'll be able to sort out the why of the problem, while also focusing on a sustainable solution. Once again I acknowledge your resilience and courage to reach for help and I am here to support you in achieving a healthier and more fulfilling life.

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Ilana Tarr

Clinical therapist offering therapy in FL, Lake Mary
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
11 years of experience

I am Ilana and I provide compassionate guidance to individuals, couples, and families navigating life’s transitions. My approach is rooted in genuine listening and meaningful collaboration, where together we co-create a space for deep exploration and healing. I firmly believe that each person carries a profound, intuitive wisdom, and I am dedicated to supporting the unveiling of your inner truth. My goal is to remind you of your power to clear the obstacles that may stand in your way, helping you reconnect to your strengths and the most authentic version of yourself. I invite you to express in ways that feel most genuine and aligned with who you are—whether through heartfelt conversation, connecting with your body, engaging with art, or exploring other creative and intuitive methods. I provide compassionate guidance to individuals, couples, and families navigating life’s transitions. My aim is to offer a warm, open, and supportive environment that fosters your self-discovery and personal growth. Together, we embrace the complexities of your story, inviting healing, connection, and the freedom to live more joyfully and authentically.

How to find a therapist for counseling in Lake Mary

Finding the best therapist close by in Lake Mary can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lake Mary that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lake Mary. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lake Mary, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lake Mary region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lake Mary or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lake Mary therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lake Mary area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lake Mary, elsewhere in Seminole, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lake Mary area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lake Mary therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lake Mary due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lake Mary may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Lake Mary online therapy platform verified?

Therapists in Lake Mary, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lake Mary psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lake Mary above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lake Mary provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Lake Mary?

One of the potentially rewarding aspects of working with a Lake Mary therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lake Mary therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lake Mary therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32746 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lake Mary counselor?

Before seeing your Lake Mary therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lake Mary therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lake Mary licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lake Mary counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lake Mary, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lake Mary has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lake Mary, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lake Mary therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lake Mary.

Below are some of the zip codes served by BetterHelp therapists in Lake Mary:

32746, 32795, 32799

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