You can plan and plan, and sometimes things still go wrong. For most of us that's a fact of life we can move past. The people of the planned community of Lake Mary know this well. But still, some of its residents still have a harder time overcoming the pitfalls life brings despite ample planning.
If you are struggling with your mental health due to a disorder like depression or anxiety, or you've experienced overwhelming loss or trauma, a Lake Mary-area therapist or counselor can help. A qualified mental health professional can provide the support you need to get back on track to a well planned life.

Jennifer Torres
I commend you for asking for help. You are taking a great step to reshape the rest of your life! I am a licensed mental health counselor and qualified supervisor with 35 years of professional behavioral health experience. I completed my bachelor's degree, with a psychology major, at the University of Massachusetts and my master's degree in Psychology at Columbia University in New York. I have worked in inpatient, outpatient, and community settings, with adults, teens, and children, and have provided mental health and substance abuse/addiction treatment. I have also worked in administrative roles; managing programs, developing and implementing quality improvement initiatives, and have developed and evaluated new programs. As a result of my extensive experience, I understand the importance of and am here to offer you easy access to therapy that I will tailor based on your unique story and needs. I have been trained in a variety of evidence-based therapeutic interventions including Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and trauma resolution therapies. My approach is strength-based and client-centered. I come with no judgments nor assumptions because each person has their own unique life and experiences. And so, I will rely on you to give me as much information with which you are comfortable sharing about any problems, hopes, and goals that you have, so that I can best support you!

Kimberly Stevens
Hi, my name is Kim Stevens, welcome to the BetterHelp website and thank you for taking the time to read my profile. As you read about me you will see that I am new to the field but not new to the areas of helping others and mental health. From a young age without having training or certifications, I was helping others and had an interest in a person's well-being. After a career in public accounting, I am now able to return to my first calling, and one I take personal interest and pride in doing. I have helped others and would like to help you. If you would like to reach out and take that first step, please contact me. I work with individuals from college age through senior adults. I have a strong ability to recognize the impact of family issues like alcoholism or other obsessive compulsive behaviors of the individual. This leads to work in depression, anxiety, life transitions, grief, chronic illness, relationship issues and career development. For those clients that I refer for psychiatric consultation for possible prescription medication, know that I do so extremely conscientiously. Although it can be an integral component, there are other factors critical to good and balanced mental health. I provide a safe and authentic, compassionate atmosphere to work with clients towards goals. My general weekly schedule is M-F 10am-5pm EST. That is not to say I do not often accommodate session times outside that general routine schedule. And of course, all the time I am accessible via the chat dialogue box and check and return correspondence from clients daily. I am happy to work with clients choosing video, audio only, or text/chatting only; whatever the client prefers.

Frances McMiller
Greetings, My name is Frances McMiller, and I am a Licensed Mental Health Counselor in Florida with just under ten years of experience. I enjoy working with individuals struggling with various life problems that may hinder them from becoming their best selves. I have worked with clients with a variety of concerns, including depression, anxiety, anger management, and even self-esteem and self-image concerns. My main specialization is Christian Counseling. My counseling style is very warm, comforting, and safe. My belief is that everyone deserves to be heard and treated with respect, sensitivity, and compassion for their personal situations. My approach combines Cognitive-Behavioral, Solution-Focused, and Person-Centered counseling, allowing me to tailor our dialog and treatment goals to meet your direct needs. Asking for support from others is often uncomfortable and can be a difficult decision. So, whenever you are ready, we can work together to discover the tools needed to get you holistically back on track. I look forward to working with you! Best Regards

Beth Williams
I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilderness settings as well as clinical settings, I have helped my clients with trauma, interpersonal relationship issues, addiction, grief/loss, depression, anxiety, aging, and family dynamics. I seek to build a connection of trust, understanding, and empathy with my clients. Listening to your concerns and helping you discover the best path for your circumstances is always my primary focus. I use a variety of techniques in treatment, tailoring to best meet the individual needs of the client. Some of my favorites combine mindfulness and cognitive behavioral therapy such as meditation, mindfulness practices, identifying unproductive thought patterns and reshaping them to create new behavioral patterns.

Izayana Borek
I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worked with clients who have had different concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with different age groups ranging from young children to the elderly. I have worked with children and families that are involved with the department of children and families, adult males in an inpatient substance abuse facility, and youth who are at risk and adjudicated youth through residential treatment. My therapy style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, solution-focus and narrative. I believe that in order to have healthy relationships with others we must first have a healthy relationship with ourself.

Gabriella Benoit
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Christopher T Garriga
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Alex Lopez
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Scott Berg
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Christa Bruning
I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Florida
What types of therapists are available to clients in Lake Mary?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lake Mary that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lake Mary available through BetterHelp are accredited as psychologists to help individuals and couples. Lake Mary therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lake Mary therapists are trained in any type of therapy in the Lake Mary region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Lake Mary can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lake Mary may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Lake Mary offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.