While people hope counseling services will help them work through their challenges and achieve emotional wellness, they may find it challenging to find a counseling center or independent practice that provides the supportive environment they need. You have a few options when looking for mental health counseling in Lakeland. There are independent practices and community resources to consider, or you can work with a mental health professional online through a platform like BetterHelp.
Online therapy can be a flexible, accessible option that can help you overcome some of the barriers to mental health treatment. With a platform like BetterHelp, you can attend sessions from the comfort of your home at a time that works for your schedule. Plus, with more than 30,000 providers on the platform, it can be easier to find someone who is the right fit.
While BetterHelp does not offer psychological testing or family counseling, providers on the platform can provide individual psychotherapy services and solution-focused therapy that can help you with a range of life stressors and mental health concerns. You can work with a certified marriage and family therapist, psychologist, or other mental health professional who can help you identify your unique challenges and the approach to treatment that may work best for you.
If you’re looking for a therapist in Lakeland, FL, connect with one of the providers below to learn more.

Lauren Strunk
Hello, I am a Licensed Mental Health Counseling who has been helping young adults and teens for over 10 years. I have worked in a variety of settings including private elementary school, public middle school and high school, as well as universities and community mental health agencies. My experiences have provided me with a unique set of skills to be creative in my counseling approach. I am a huge advocate of holistic wellness and therefore will work with each of my clients to assess how they are taking care of themselves and their environment in which they live, work, and play. I have a foundation in cognitive behavioral therapy (CBT) and often use those techniques when working with clients. I like to meet clients where they are at to ensure that I understand their goals for therapy and work with them to achieve them for lifelong happiness.

Sandra Treston
Congratulations for taking your first step towards a happier, healthier, more fulfilling life! It takes courage and wisdom to seek help, and I’m so glad that you’ve decided that you deserve more out of life. Life struggles are painful and can feel overwhelming. But they can also be gifts in disguise, pushing us to get out of our comfort zones, get out of auto-pilot, examine why we do what we do, and break free of old patterns that are not working for us. In essence, pain is a signal for an opportunity for growth. I would be honored to work in partnership with you to inspire, motivate, educate, empower and support as you work towards the life that you want. My name is Sandra Treston, and I am a licensed mental health counselor (LMHC) with over 15 years of experience working with adults facing multiple different obstacles, in multiple different settings. I am an open-minded, non-judgmental, empathetic and compassionate therapist who uses a strength-based approach when helping my clients become the best version of themselves. I truly believe that we all have what we need inside of us to achieve our wildest dreams, but many times life hits us and we forget just how magnificent we are. I will work with you to provide the skills, support, encouragement, and sounding board you need to help you rediscover the strength, wisdom, and courage you always had. My goal is to inspire and challenge you to face your obstacles head-on, and together we will create a plan of action what will align you with your best version and vision of yourself. I’m very excited to start working with you! Wishing you peace of mind, and total wellness always, Sandra Treston

Nancy Valdes
Hello, My name is Nancy and I am a bilingual Licensed Clinical Social Worker (LCSW). I obtained my Master in Social Work from the State University of New York at Albany and I have over 10 years of experience working as a therapist with adults on different settings such as home based, outpatient mental health clinics, crisis units and correctional facilities. I utilize different therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Cognitive Processing Therapy (CPT) to help my clients work through depression, anxiety, life changes, relationship issues, self esteem and trauma. I enjoy working in partnership with my clients to determine which therapeutic approach and techniques will support best their journey and healing. It is important that you feel connected to your therapist in order to reach the transparency needed to achieve your goals. Outside of work, I practice meditation, enjoy reading, cooking, journaling, trying different cuisines, traveling and most recently gardening. I do not have any pets due to my work schedule but I love animals and nature. One of my personal goals this year is learning to play the guitar. Thank you for taking the time to read my profile and I look forward to working together.

Melissa Lierse
Greetings! Sometimes in life we need to pause and seek support. Sometimes healing comes through a listening ear and feeling heard and understood by someone. I would love to be that someone for you to help you process and get through life's hurtles. My stance is one of non-judgement and compassion. During our sessions we will connect, grow and adapt to lives challenges. As an experienced LCSW I have comfortability with a wide range of issues including Depression, Anxiety, Personality Disorders, and Relationship issues. I really look forward to the opportunity to connect and process with you.

Richard Whitton
I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jesabel Bergouignan
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Gilbertte Berthier
I am a clinical social worker licensed in Florida with almost 7 years of experience working as a mental health therapist and a school social worker. My pronouns are she/her/hers. I have worked with individuals, couples, and families with a wide range of concerns including depression, anxiety, trauma, abuse, low self-esteem, anger control problems, ADHD, financial stress, and interpersonal relationship issues. You will be provided with a space that is warm, safe and non-judgmental. A space where you can express yourself, and a therapist who is ready to provide the support you need. I believe that we are human first before anything else, and if we can start there then we are off to a great start. My approach integrates evidence-based psychological principles with faith-based perspectives. I will tailor our dialog and treatment plan to meet your unique and specific needs. Sometimes it is hard to see the path ahead when you can barely see your next step. Let that be the step we take on your new journey to healing. Whatever challenges you’re experiencing may have knocked you down, but it will not knock you out. There is no such thing as the perfect person, just a better version of who you were yesterday, today. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Jennifer Laporte
I am licensed in Florida and Delaware with 30 years of professional work experience. I am also fluent in Spanish. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a fulfilling, happier life, and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Diana Gonzalez
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lyndsey Kidd
I am licensed in Florida and Oregon with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Florida
What types of therapists are available to clients in Lakeland?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lakeland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lakeland available through BetterHelp are accredited as psychologists to help individuals and couples. Lakeland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lakeland therapists are trained in any type of therapy in the Lakeland region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Lakeland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lakeland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Lakeland offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.