Welcome! If you're looking for help with anxiety, low self-esteem, relationship issues, or depression. I offer non-judgmental support to help you face your challenges and move forward in your life. As a seasoned therapist with over thirty years of clinical experience, I will help you better understand yourself and give you tools to help you achieve your goals. My style is personable and interactive so that you will feel both supported and, at times, challenged. I offer weekday phone sessions between 11 am and 4 pm, which you can schedule through the website calendar or by contacting me. I offer messaging between sessions also. I will always respond to you within 24 hours of contact, often sooner. While I do check messages on evenings and weekends, I do not, at this time, offer evening or weekend sessions. Thanks again for visiting my site. I look forward to hearing from you and helping you feel better and live more productively. Thanks, Les

I am a therapist with thirty years of experience. I have worked in community mental health and private practice, providing a wealth of knowledge and experience with the seriously and persistently mentally ill, along with conditions such as depression, anxiety, interpersonal conflict, and personality disorders. I have a history of couple's therapy, although currently I am not accepting clients of this type. My approach is caring and compassionate, and I'll want to hear about your symptoms and strategies you've used for dealing with them. In addition, I'll want to know about your living situation and family of origin to get a better sense of whom you are. I use a variety of modalities including interpersonal therapy, cognitive behavioral therapy and solution focused therapy. In addition, I'll use other approaches, depending on what you are dealing with and what will help you in the best way possible. I'll look forward to meeting you soon to begin your journey of improving your life situation. I especially enjoy working with females suffering with low self esteem, codependency, life adjustment and relationship issues. Some additional points: If you have had suicidal thoughts, with or without intent, within the past year, my recommendation is that you seek more intensive treatment than online therapy. I understand that all of us have emergencies and are sometimes late for an appointment. If you are late, I will wait for you for ten minutes, but after that, I will ask you to reschedule so you get the benefits of your whole session. I also expect you to attend your appointments. We all have emergencies; but, with that said, if you no show or cancel without 48 hours advance notice more than once, I will ask you to be reassigned to another therapist.

Penny has always practiced in a blend of medical and mental health settings in various venues and with many different populations, including dialysis, the terminally ill, grieving, substance abuse, adjustment disorders of all kinds. Penny uses whatever treatment modality is best to meet patients' goals . She believes strongly in the mind-body connection and has great respect for the resilience of the human being and the ability to adapt to life with balance and comfort. Penny received her BA and MSW from Wayne State University in Detroit, MI. She is a member of ACSW and NASW. Also CAP for all addictions.

Hello! My name is John Craig, and I am a Licensed Clinical Social Worker (LCSW). My aim is to offer you a safe and secure setting with the resources you need to work through and overcome mental health problems. I work with adults and specialize in depression, anxiety, panic disorders, PTSD and trauma, obsessive-compulsive disorders and other psychological problems that interfere with living a happier and more fulfilling life. My counseling approach is warm, nonjudgmental, client-centered and empathetic. I employ a range of science-based therapeutic treatment methods, to include: Rogerian approach, Cognitive-Behavioral Therapy, Cognitive Reprocessing and Motivational Interviewing. If you feel you are ready for a change, please contact me for an initial consultation to help determine if we are a good fit and to establish an initial therapy session. I look forward to hearing from you soon. John Craig, LCSW

As a licensed therapist in Florida, I bring 25 years of dedicated experience supporting individuals through complex life challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing stress, anxiety, relationship dynamics, self-esteem, and addiction recovery. I am committed to creating a compassionate, inclusive therapeutic space that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate intricate emotional landscapes, including social anxiety, trauma recovery, life transitions, and personal growth. My professional approach integrates evidence-based techniques with deep empathy, supporting clients in developing stronger communication skills, building self-love, and addressing underlying emotional patterns. Whether you're confronting workplace challenges, relationship issues, or seeking personal transformation, I'm dedicated to walking alongside you with respect and genuine care. I welcome individuals from all walks of life and am passionate about supporting holistic healing across various life stages and experiences. My goal is to empower you to discover your inner strength and create meaningful, sustainable change.

I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served client that struggled with past trauma, depression, anxiety, ADHD, withdrawn behaviors, failed relationship of all types, parenting issues, suicidal thoughts and a range of mood disorders. My therapist style is helping others find themselves and grow mentally. Its my goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. My approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. My ability to transform the minds of others while helping them understand their mental health has been my biggest success as a therapist. My career as licensed Mental Health Therapist has been extremely fulfilling, as I have learned how to ensure the mental health of others are maintain and controlled by to growth within themselves. Its my pleasure continue my practice by working side by side with community providers to help the on going needs of mental health services.

I am a Licensed Mental Health Counselor in the state of Florida. I have been providing counselling services in an inpatient and outpatient setting for over 20 years. My therapeutic approach is simple. I actively listen without judgment so I can provide the best quality care for all my clients. I have extensive experience helping clients manage stress and anxiety, cope with addictions, and recover from trauma, abuse, grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 10 years of professional work experience and 3 years of mental health work. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Florida Licensed Mental Health Counselor with 29 years of professional experience working with individuals, couples, and group therapy. I have experience helping clients with stress and anxiety, depression, LGBT-related issues, relationship issues, abuse history, and domestic violence survivors and perpetrators. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I treat everyone with respect, sensitivity, and compassion. I am a good listener and a very patient human. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey.

Are you going through important life changes? Do you feel a loss of connection with yourself, your family, with others, or with God? Challenges are often disguised opportunities to learn new skills. I help individuals, couples, and families address relationship crises such as escalating couple conflict; family breakdown in communication; pre and post-divorce issues; unique family dynamics when the couple have children from prior relationships; and the role that trauma often plays in getting stuck and staying stuck in addictive behaviors. Im a Faith Based Therapist. LMHC (Counselor) - hablo Español. Qualified Supervisor MHC/ Virtual Thought Fl. Please schedule your next appointment.

I’m a trauma-informed therapist who supports adults navigating anxiety, depression, and trauma. My work integrates Polyvagal Theory and Internal Family Systems (IFS), with a focus on helping your nervous system settle so real change can happen. I offer sessions by phone, which many people find allows them to feel safer in their bodies, less self-conscious, and more able to focus on what they’re experiencing internally. I was drawn to this work after seeing how quietly anxiety, trauma, and depression can take over daily life—disrupting sleep, relationships, confidence, and a sense of safety. I repeatedly met people who were doing everything they could and still felt overwhelmed or stuck. I wanted to help people experience real relief, not just manage symptoms. That path led me into trauma-informed private practice, where I help clients feel calmer, steadier, and more like themselves again. When we begin working together, we move at a thoughtful, supportive pace. Intake isn’t about rushing through your story; it’s about understanding what you’re carrying, how stress shows up in your body and mind, and what feels most important right now. We focus on building safety and trust first. Progress often looks like anxiety becoming less consuming, emotional reactions softening, and a greater sense of grounding in everyday life. I work best with adults who are seeking meaningful relief and are open to deeper healing at a pace that feels respectful and manageable. I’m committed to ongoing learning because effective therapy should continue to evolve. I regularly pursue advanced training in trauma-informed care, nervous system regulation, and body-based approaches, including Polyvagal Theory and IFS. I’m especially interested in how stress and trauma live in the body—and how therapy can help you feel safer, more regulated, and less overwhelmed in daily life.

A little about me: My name is Tahaji Smith (she/her), and I decided to make a huge career change 5 years ago. I am currently a Master of Social Work graduate, and Licensed Clinical Social Worker with 20+ years of public service experience. Previously, I worked for 17 years as a 911 call taker and dispatcher for one of the largest law enforcement agencies in the nation, but I decided to pursue a career doing what I love…helping others become the best version of themselves. My experience has offered me the opportunity to assist clients that are attempting to manage life’s challenges in the midst of stress, anxiety, low motivation, issues with self-esteem, lack of confidence, depression, substance abuse, and crisis events. I also have experience working with compassion fatigue by helping others that help others. I work closely with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.