Hello, my name is Theresia, but you can call me Tee! I understand that right now you may be feeling lost, frustrated, angry, hurt, and depressed; believe it or not...I’ve been there! I get what it’s like to feel hopeless, scared, worried, alone, and overwhelmed. Right now, you may not even know what you feel. I know you have many questions, yet few answers to what is happening in your life right now. This is where I come in. Together, we will get to the root of what's beneath the mask. Yeah...that mask, we all have one. People may see us one way, but what you are carrying beneath it... That's what we will get through together. My goal is to help you identify what's beneath your mask, to help you heal. It can be exhausting, but you don't have to do it alone. I am here to help, listen to you tell your story, and help you figure out how to move forward in your life. More importantly, I am here to give you support and understanding so you do not have to do this alone. I promise you I will provide a safe place for you. Now, let me tell you a bit about myself. I am an experienced Licensed Mental Health Counselor and Master's level Marriage and Family Therapist, with specialized training in Cognitive Behavioral Therapy (CBT). In addition, I completed 8 years of PhD-level coursework and research at Northcentral University, specializing in Marriage and Family Therapy, focusing on relationships and understanding family dynamics, attachment issues, and patterns of codependency. This advanced training has deepened my understanding of relationships, family dynamics, child development, and how to address unique challenges. My expertise includes helping with managing depression, rumination and overthinking, trauma, releasing trauma, and trapped emotions from your body, relationship attachments, codependency, and more. Also, I work with people who have low self-esteem or confidence issues, and I provide effective ways to manage and reduce anxiety. I help you figure out why you feel the way you do and how you can change it. Also, as a relationship expert, I can help you understand why you may find yourself repeating unhealthy cycles in relationships, struggling to set boundaries, or even trying to figure out what you want. My PhD level education and extensive training in family dynamics, personality traits, and even societal pressures have allowed me to help many build and maintain healthy relationships. In our sessions, we will explore attachment styles and personality traits that can better help you understand your relationships. As a clinician, I go beyond the "textbook" version of counseling. By this, I mean that I understand the value of engaging with you, being relatable and realistic about your needs, and supporting you in your efforts. Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) Positive Psychology, Solution-Focused Brief Therapy (SFBT), Structural Family Therapy (SFT), and Family Systems Therapy (FST) are my preferred therapeutic modalities. Aside from these, I have been trained in many other modalities, so my approach to therapy is eclectic. Thus, your counseling experience will be genuine and tailored to your specific situation. I am down to earth, and I am always available to offer relevant feedback and support. As you go through the current conflict or crisis in your life, I am here to listen and support you. Whether you are seeking meaning, managing depression, anxiety, difficulty in a relationship, or dealing with traumatic memories, I am here to support and help you. What makes me different? Well for one, I won't sugarcoat it. I will be honest with you and tell you what I see, because if I am not being honest with you, then I am not helping you. I will then help you to cope, heal, and build emotional resilience, and confidence, and provide you with strategies that help you gain clarity in your life. I understand this is a vulnerable experience for you, so I will support you every step of the way. In addition to this, I will engage with you throughout the week so we are not just meeting once a week, but talking, interacting, and working on the problems that led you here. This is a judgment-free zone that will give you the freedom to be yourself and discuss what is happening in your life. My goal is to build you up to the point of resiliency so that you can advocate for yourself. You may leave me a message at any time, and I will respond to you as quickly as I can with relevant feedback on your conflict. The process will not be easy, but it is possible. I make it my business to understand your experience and offer realistic feedback and interventions to help you. I see each client as unique, and therefore my strategies are genuine to your specific need. I am here waiting to help you. I look forward to hearing from you soon.

Hello! We all have moments and experiences when we seek support and advise from those who have been there, and done that and perhaps more. We seek support from those who are considered experts regarding our needs. Well let me say, you have come to the right site and you, now have an opportunity to work with one of the most highly trained psychotherapist in the field of psychology. My name is Dr. Patricia Bell, LMHC (License Mental health Counselor). I have a PsyD. in Counseling from a well respected and accredited university. And I have more than fifteen years experience in the field of Counseling and Psychotherapy. ​I’m confident that together we can work to help equip you with the necessary tools to help you whether you’re struggling with Relationships, Depression, Anger Management, Substance-related Issues, Anxiety, or Low Self-Esteem Issues, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. During my work process, I often incorporate techniques and ideas from other counseling modalities. However, my foundational reference of training comes from Cognitive therapy. Cognitive Therapy is a modality (therapy) which seeks to challenge and to address negative self-thoughts and behaviors. All in an effort to dismantle and/or alter unwanted behaviors or mood patterns such as depression. My working experiences has included the very young to the most matured with age. I enjoy working with people. And I believe that you too are ready to began your journey of change, as evident by you reaching out. This one act along is a giant positive step in the right direction. I am looking forward to meeting you! Dr. Patricia Bell, LMHC

I am a licensed Clinical social worker with 20+ years experience in the field. I believe in a client centered approach where I take my cues from the client and start where the client is. I am a good listener and have suggestions as to how you can move forward. There is no problem too small or too big. I use many approaches as whatever works is best. I have a 12 step orientation as well as a feminist orientation. My therapies are mindfulness therapy, client centered therapy, solution focused therapy, cognitive behavioral therapy, narrative therapy, dialectical behavioral therapy, psychodynamic therapy, music therapy, art therapy and yoga therapy.

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida, I bring over a decade of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues like social anxiety, workplace stress, trauma recovery, and interpersonal communication. My approach is deeply empathetic and tailored to each individual's unique journey. I'm particularly passionate about supporting women, young adults, and those experiencing significant life transitions. My therapeutic style integrates evidence-based practices with a holistic understanding of personal healing. I aim to create a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with self-esteem, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with genuine care and professional expertise.

I am a licensed, bilingual (English/Spanish) clinical psychotherapist in the state of Florida, with more than 26 years of experience in the field of mental health, helping clients of all ages, improve their emotional and psychological wellbeing by the use of clinically proven therapeutic approaches, empathy and a deep understanding of each individual's needs. I am passionate about empowering my clients to live independent and healthy lives, helping them develop effective ways to manage everyday stressors, cope with life challenges and encouraging them to adapt healthy cognitive and behavioral patterns of living. Some of my areas of expertise include anxiety and stress management, depression, interpersonal issues, coping with grief and loss, motivation, self esteem issues, and emotional dependency. I also enjoy working with clients who suffer from mental illnesses such as Bipolar Disorder, Major Depressive Disorder, Obsessive Compulsive Disorder, and Personality Disorders. I believe in treating everyone with respect, cultural sensitivity, and compassion. Therefore, I tailor my clients treatment plans to meet each person's unique and specific needs and target goals that are attainable, measurable and time efficient. Taking the first step to seek therapy takes courage, but the results will be life changing!

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed PhD in Florida with 40 years of professional experience. Over these years, I have engaged in helping clients with stress and anxiety related issues and coping with grief, loss and depression. I especially enjoy working with folks my own age, commonly referred to as the "geriatric generations". I believe that you are the author of your own life story and that you have many strengths and life experiences that will assist you in overcoming things that challenge you. To participate in therapy can take courage and I look forward to meeting with you and your courage!

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in the state of Florida, and I have 15 years of professional experience working with both adults and adolescents with various struggles. Some of the primary areas of concern many of my clients have struggled with are substance abuse and other various addictions, stress & anxiety, relationship issues, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes a lot of courage to seek out a more fulfilling and happier life and to take the first steps towards positive change. I am here to support & empower you in that journey.

I am licensed in Florida with over 20 years of professional work experience in end of life, hospice care, as well as working with teens and young adults at the start of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am client centered and that means you decide what we need to talk about in therapy. My goal is to cater this room to your needs and preferences.

I am a Licensed Clinical Social Worker with nearly a decade of experience supporting adults navigating mental health challenges, life stressors, and complex personal situations. My work focuses on helping individuals who feel overwhelmed, stuck, or misunderstood—especially those living with serious mental health concerns, high stress, or the emotional impact of difficult life experiences. I have worked across a variety of settings, including community and integrated care environments, which allows me to bring a grounded, practical approach to therapy. I specialize in assessment, crisis support, emotional regulation, and helping clients build stability during times of transition or distress. I work collaboratively with clients to identify goals, strengthen coping skills, and create realistic, sustainable paths forward. My therapeutic style is trauma-informed, supportive, and client-centered. I believe in meeting people where they are, providing a non-judgmental space, and balancing compassion with accountability. I value clear communication, trust, and consistency, and I work to ensure therapy feels safe, respectful, and meaningful. At the core of my practice is the belief that you are more than your diagnosis, past experiences, or current circumstances. Therapy with me is focused on helping you feel heard, supported, and empowered as you move toward healing, clarity, and lasting change.

"We must be willing to let go of the life we planned so as to have the life that is waiting for us." (Joseph Campbell). I believe the potential for change and growth lies within us all! My therapeutic approach is grounded in respect, active listening, and collaborative healing, designed to help you build resilience, improve self-awareness, and move toward your personal goals. I work to understand each client's unique journey through a holistic lens that addresses mental, emotional, physical, and spiritual concerns. Therapeutic interventions frequently include existential, solution-focused, and cognitive-behavioral strategies, with a particular focus on communication, emotional well-being, and personal empowerment. My practice offers compassionate support for those experiencing isolation, exploring life purpose, managing guilt and shame, and working through significant transitions like divorce, separation, and grief. I work with individuals who are struggling with a variety of concerns, such as depression, stress, coping skills, behavioral change, anxiety, relationship issues, spirituality, and trauma. Whatever their concerns, I partner with my clients in removing the barriers that prevent them from achieving goals, fulfilling life purposes, and experiencing peace. As a licensed therapist in Florida with over two decades of clinical and teaching experience, I specialize in supporting individuals navigating complex life transitions, relationship challenges, and personal growth. I earned Masters, Specialists, and Doctoral degrees in Counselor Education from the University of Florida. I am certified in telemental health counseling (BC-TMH) and comfortable and experienced working with couples, families, groups, & individuals of all ages, backgrounds, and diversity. It is my goal to create a safe, supportive environment where individuals can explore their challenges, develop healthy coping strategies, and cultivate meaningful personal insights. Whether you're struggling with mood challenges, attachment issues, or seeking greater self-understanding and acceptance, I'm committed to walking alongside you with empathy and professional guidance.

I believe healing happens when we feel safe enough to listen to ourselves with curiosity and compassion. My work is grounded, relational, and gently informed by spirituality, meaning-making, and inner wisdom. I specialize in Internal Family Systems (IFS), which helps clients understand and care for the different “parts” of themselves — especially the ones shaped by pain, protection, or survival. I’m LGBTQ+ affirming and enjoy working with clients exploring identity, relationships, burnout, anxiety, depression, and life transitions. I aim to create a space that feels calm, respectful, and real — where you don’t have to perform or have it all figured out. Therapy with me is collaborative and paced to your needs. Together, we’ll work toward greater self-trust, clarity, and a deeper sense of alignment with who you are and what matters to you.