As a licensed Marriage and Family Therapist for the past decade, I provide personalized therapy to those who are looking to improve themselves, their relationships, and their communities. At heart I am a lifelong learner and a creative. My specialties and expertise lie in the integration of creative endeavors as part of the whole of a mind-body innovative approach to mental health and total well-being. I view the therapeutic process and relationship through the lens of exploration. I invite clients to view their lives and experiences through a lens of curiosity in order to elicit possibilities.

As a Licensed Clinician in Florida and a New York City transplant, I bring over 30 years of experience as a Social Worker, serving a diverse clientele with various diagnoses including ADHD, Bipolar Disorder, Depression, Anxiety, Addiction, Relationship issues, Career Challenges, and PTSD. My counseling approach is eclectic, drawing from a vast array of experiences. I employ multiple clinical methodologies such as Strengths Perspective, Solution-Focused, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, and Mindfulness therapies. I hold the belief that everyone occasionally needs a good listener. By devising a treatment plan that empowers and navigates you through life's fluctuations, I am confident of facilitating a successful outcome. I am prepared and eager to accompany you on this journey.

I am a Licensed Mental Health Counselor in Florida with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to listen and support you in that process.

I have been working with clients for over 30 years to help them make better choices so that they can be happier and more content, realize what strengths and good qualities they already posses, and to add coping behaviors to build upon those positive attributes. I utilize a variety of approaches that focus on the present and coping with current stressors, as well as identifying when any past issues needs to be addressed further to free up one’s energy to move in the direction they would like to go. I like to identify practical, manageable, as well as possible changes with my clients that can be reached by making changes they have control over - in small steps or leaps, respecting the pace a client wants. I include some practical coping behaviors from CBT, assertiveness and boundary setting, mindfulness and DBT types of treatment, as well as evaluating life style choices when changes in self care that may be advisable (but up to the client, of course). I also keep in mind the bigger picture of a client’s background and current life situation. For example, making changes in the middle of a pandemic may need a somewhat different focus, as well as with other life events like illness, divorce, moving, etc. I have worked with clients from young adulthood to elderly and of various ethnicities with respecting individual, family, and cultural values and issues. I am always willing to learn more from an individual’s experiences and welcome feedback as we work together In their counseling. I am available for morning and afternoon sessions

Welcome to BetterHelp! I’ve been a Licensed Mental Health Counselor in the state of FL since 2009. I provided individual therapy to a diverse population in a community behavioral health center until I resigned and became a counselor with BetterHelp. In 2024, I also became licensed in CA as Licensed Professional Clinical Counselor. I previously worked for 5 years as an in-home parent educator for the University of Florida's Nurturing Program. My therapy specialties are : Stress/Anxiety, Coping With Life Changes, Coping with Grief/Loss, Improving Self Esteem I have a passion for helping others and believe in treating everyone with compassion and respect regardless of race, religion, gender or sexual orientation. I find it rewarding to work with people one on one. I especially like helping people discover strengths they didn't realize they had. People tend to seek counseling when they feel down, worried, frustrated, or upset. Many feel stuck, even hopeless, because what they have been doing hasn't improved the situation. Counseling can often help. Talking about your problems can give you a fresh perspective and help you find solutions. My clients say it's comforting to have someone to talk to that makes them feel safe and heard. They say counseling gives them hope that they can lead more satisfying lives. I prefer strength based client centered approaches like Cognitive Behavioral Therapy (CBT) and Brief Solution–Focused Therapy. My counseling style is eclectic, so I draw from other approaches too if I think it can help someone. If you're ready to make changes in your life and want more support in moving forward, please call I’d love to work with you. Services Offered Messaging Live Chat Phone Video

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges such as depression, anxiety, trauma, and life transitions, with a particular emphasis on supporting older adults, veterans, and young professionals. I bring a compassionate and nuanced approach to therapy, drawing from extensive clinical expertise in addressing communication difficulties, social anxiety, isolation, and self-esteem concerns. My work is deeply rooted in understanding each individual's unique journey and helping them develop meaningful strategies for personal growth and emotional well-being. My therapeutic approach is collaborative and person-centered, designed to create a supportive environment where clients can explore their experiences, develop resilience, and rediscover their inner strengths. I am committed to walking alongside my clients as they work towards healing, self-understanding, and positive life changes.

As a licensed therapist in Florida with 15 years of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate depression, anxiety, grief, and addiction while addressing critical areas like self-love, communication difficulties, and social isolation. I am deeply committed to working with diverse populations, including older adults, young professionals, and individuals experiencing significant life changes. My approach centers on empowering clients to develop resilience, rebuild self-worth, and create meaningful connections. Drawing from extensive experience in addressing workplace stress, relationship dynamics, and personal growth, I provide compassionate guidance for those struggling with panic attacks, trauma recovery, caregiver burnout, and interpersonal challenges. My therapeutic style emphasizes understanding, respect, and collaborative healing. I believe every individual has inherent strength and the capacity to transform their emotional landscape. Together, we can explore your unique journey, develop effective coping strategies, and cultivate a more fulfilling life path.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I'm a licensed Mental Health Professional in Florida with over 20 years of dedicated experience in individual therapy. Throughout my career, I have had the honor of supporting numerous clients as they navigate through life's challenges and strive for personal growth and fulfillment. Whether you're dealing with depression, relationship troubles, intimacy issues, motivation, self-esteem, or confidence, I am here to provide the guidance and support you need. My therapeutic approach is both direct and casual, yet deeply empathetic and flexible. I believe that each individual is the expert of their own story and possesses unique strengths that can be harnessed to overcome obstacles. My goal is to create a safe, non-judgmental space where you feel comfortable expressing yourself openly and honestly. Taking the first step towards a more fulfilling and happier life requires immense courage. By seeking therapy, you are demonstrating a commitment to your well-being and personal growth. I am here to walk alongside you on this journey, offering unconditional support and a compassionate ear, while also providing the honest feedback and insights necessary for meaningful progress. I understand that choosing the right therapist can make a significant difference in your therapeutic experience. With my extensive experience and approachable demeanor, I am dedicated to helping you achieve your personal goals and improve your day-to-day experiences. Let's embark on this path of healing and self-discovery together, working towards the life you envision for yourself.

I am licensed in Florida with 3 years of professional work experience in inpatient and outpatient settings- helping clients with needs that range from help dealing with day to day stressors to help with symptom management for acute and/or chronic mental health needs. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Greetings and humble salutations. I have faithfully dedicated over 4 years of experience in the field of mental health therapy. My areas of specialization include anxiety, depression, stress, relationship issues, and adjustment difficulties. I also have specialized training in crisis intervention and Mental Health First Aid to support you in urgent times of need. I'm here to help you today with any applicable emotional and behavioral concerns you may have. Collaboratively, let's help you become your best self.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, trauma, and life transitions with compassionate, personalized care. I have extensive experience working with adults of all ages facing challenges like social isolation, workplace stress, and relationship changes. My therapeutic approach is rooted in understanding each person's unique journey. I focus on helping clients develop effective communication skills, process difficult emotions like guilt and shame, and rediscover their sense of purpose. Whether you're struggling with panic attacks, post-traumatic stress, or the emotional complexities of divorce, I provide a supportive environment for healing and growth. I am committed to creating a safe, affirming space where individuals can explore their experiences, build resilience, and develop meaningful strategies for emotional well-being. My goal is to walk alongside you as you navigate life's challenges and reconnect with your inner strength.