Therapists in Macclenny, FL

It takes courage to admit that your life is not fulfilling and that you are not happy with your life. And even more courage to take the first steps towards making a change. If you are ready to take those steps I am here to support and empower you on your journey. My counseling style is interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in labels. My approach is eclectic in that I combine various techniques to meet the client where they are. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a licensed mental health counselor in the State of Florida. I have over 10 years of experience working as a therapist in a variety of different environments. I have worked with clients suffering from a wide range of concerns including but not limited to depression, anxiety and ADHD. I have also helped many people who have experienced physical trauma, sexual trauma or emotional abuse. I like to use mindfulness based practices to increase a personal awareness, cultivate compassion, build resiliency and help you to stay grounded in the present moment. I look forward to working with you!

My specialty & love are helping individuals at transition points of their lives, with a focus from Adolescence to Mid-life and beyond. These are times of dealing with many changes in one's life. These changes may include family, friends, and your role in community. This is also a time when we are surrounded with "Transition Myths" i.e.; How we SHOULD be feeling, acting and thinking. Some of these are Memory Loss, Depression, Anxiety, Physical Fitness, Sexuality, and being Neurodivergent! My goals are to educate and separate myth from fact while helping YOU ease life's transitions so YOU can continue YOUR life with new hopes and dreams, respect and dignity. Each person is UNIQUE! Issues are NOT AGE SPECIFIC and can impact ANYONE at ANY age! With advanced education & experience, I offer Memory Loss & Cognitive functioning assessments. Not all memory loss is permanent. Let me help you down this journey. And I promise, while some professionals may hand you a diagnosis and walk away, I will provide you with all the research and resources I have to offer and will help you look for more answers. People should never have to go through life and hardships alone. One of my newer areas of focus, which was a great unmet need, has been providing counseling for those who have lost a "4-legged" family member. This is an area that I receive referrals not only from veterinarians but also family doctors and OB/GYNs, "I am referring Mrs. Smith as she recently lost her only child...her child was her 20 year old cat, Roxie..." I offer counseling for Pet Grief & Loss. Some individuals have family members with 4 legs vs 2. Those losses are devastating as well and rarely understood by the general public. I have been providing counseling to individuals, couples and families from many races, religions, socioeconomic and educational backgrounds for over 30 years. I work with preteens to those over 100 years young. I have provided therapy in my office, in individual homes, in schools and in retirement communities, nursing homes and hospitals. I have provided instructional in-services on cultural awareness and aging issues. I have set up memory clinics and performed routine depression and anxiety assessments. For me, helping people live better lives has always been what I am about. It is a gift I share every moment of every day. As an older, more "SEASONED" therapist, I have been where many of you are and survived. It has not been easy. I can tell you that with each action comes not one but many reactions and in many areas. My father was the highlight of not only my life but all the lives he interacted with. He was a teacher and elementary school principal. He saw everyone with the same lens and stuck up for the kids picked on. After school, he would give no charge swim lessons to neighborhood kids who were in need. He had cancer in his 30's and only had a 5% chance of beating it, back then, but he did. He lived till age 45 and died suddenly during a vacation with my mother and my little 7 year old brother. I was 25. Even though it was summer break and most teachers and principals were on vacation, the mortuary was standing room only, inside and out. I have a little brother born when I was a senior in High School. Another highlight of my life. He was always athletic, going to the Hood River in Oregon, when he was a young teen, to compete in the Junior Windsurfing Olympics. He is now a full professor at a state college. He does research in cardiac and ultramarathons. My sister, 18 months younger than I was born blue and had seizures all her life. She died suddenly of seizure and heart attack before the age of 50. My mother was a highly educated strong woman who would never give up the fight. However after watching 2 husbands die, one suddenly in front of her, her youngest daughter die suddenly before she was 50 and then one by one, all of her other family members at home, Great Pyrenees and New Foundlands, died. After that, mom gave up the will to live and died within a few years of a broken heart (even though she would never admit it). I divorced my husband after 50 years, I experienced many areas of stigma, prejudice, shame, loss of friends and family and many other areas of life we often take for granted. Being married to 1 person for 50 years was not always easy, but we made it, just not to 51, good and not so good. I developed tools along the way to cope for me and us. Tools you may also need to develop for you and yours. It was a journey that has been heart wrenching but I can guarantee you that this event(the divorce) like the other traumatic events in my life and other successes in life, they have been identified, dealt with. The constant, "ON THE JOB TRAINING" allows me to offer a more empathetic and knowledgeable therapist for my clients. Not all relationships can be saved in the way we wish. Some need to be reevaluated and redefined. I am here to assist you in whatever way YOU CHOSE and support YOU IN YOUR DECISION. And yes, I have gone to therapy to have a neutral third party to help me navigate my future courses. True, I have the formal education and life experiences as well as a "Dr's Bag" full of information and skills, but sometimes all of us need someone on the outside to truly listen, validate and help us navigate through the storms. Take care and Keep in touch. Dr Michaela Hammer

I am a licensed Mental Health Counselor in the state of Florida. I graduated with a Bachelor’s in Psychology from Bishop’s University in Quebec, Canada and a Master’s in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, USA. I have been counseling for the past 10 years. My experience consists of providing individual therapy in an outpatient setting and via telehealth, and facilitating group therapies for adults and adolescents in residential and outpatient treatment settings. Life can get messy, unmanageable and even unbearable at times. As your therapist, I’ll provide you with support, psychological education and guidance to help navigate through those difficult, challenging times. I chose this profession to help individuals improve their quality of life. I care about my clients and their welfare. Dealing with a disorder or making changes can be a difficult, challenging process. I’m here to help. I am well versed in several therapeutic evidenced-based practices such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical behavioral therapy, and Stress Management/Mindfulness. I have experience working with individuals struggling with depression, anxiety, negative self-talk, low self-esteem, mood instability, addiction, adjustments issues, relationship problems, ADHD, anger management, domestic violence, adoption, Borderline Personality Disorder, parenting issues, acculturation problems, and communication skills.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Greetings!! I am a Licensed Mental Health Counselor with over 10 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and communication issues. I also helped many people who have experienced emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, narrative, solution-focused, psychodynamic, and emotionally-focused therapy . I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Janell Stallworth, LMHC

As a licensed therapist in Florida with 15 years of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate depression, anxiety, grief, and addiction while addressing critical areas like self-love, communication difficulties, and social isolation. I am deeply committed to working with diverse populations, including older adults, young professionals, and individuals experiencing significant life changes. My approach centers on empowering clients to develop resilience, rebuild self-worth, and create meaningful connections. Drawing from extensive experience in addressing workplace stress, relationship dynamics, and personal growth, I provide compassionate guidance for those struggling with panic attacks, trauma recovery, caregiver burnout, and interpersonal challenges. My therapeutic style emphasizes understanding, respect, and collaborative healing. I believe every individual has inherent strength and the capacity to transform their emotional landscape. Together, we can explore your unique journey, develop effective coping strategies, and cultivate a more fulfilling life path.

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients of all ages, couples, individuals, teens and children, with coping with addictions, lgbtq+ related issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression, anxiety and PTSD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and women's mental health issues. I bring compassionate expertise to helping clients work through communication difficulties, isolation, body image concerns, and the unique stressors of caregiving. My approach centers on fostering self-love, healing from past emotional wounds, and developing resilient coping strategies. I understand the intricate ways chronic pain, illness, and life transitions can impact mental well-being. Through collaborative and empathetic counseling, I aim to help clients reconnect with their inner strength, build meaningful connections, and create positive personal transformation. Every individual's journey is unique, and I'm committed to providing personalized, supportive guidance that honors your specific experiences and goals. Together, we can explore your challenges, develop practical tools, and move towards greater emotional balance and fulfillment.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex intimacy-related challenges. With a decade of professional experience, I bring a compassionate and nuanced approach to understanding the intricate dynamics of relationships and personal growth. My practice is rooted in creating a supportive, non-judgmental space where clients can explore their experiences, emotions, and interpersonal connections. My therapeutic approach centers on empowering individuals to develop deeper self-understanding, build healthier relationship patterns, and cultivate meaningful personal insights. I am committed to walking alongside my clients, offering guidance and support as they work through their unique emotional landscapes and relationship dynamics. Through evidence-based practices and a client-centered framework, I aim to help individuals develop greater emotional resilience, communication skills, and self-awareness. My goal is to support each person's journey toward more authentic, fulfilling connections—both with themselves and others.

I am a psychotherapist with over 30 years of experience working with couples and individuals dealing with life's struggles. I believe that people have the answers to their problems and my role is to help them discover them. I work with clients experiencing depression, anxiety, trauma, as well as relationship issues, infidelity, and separation. I use a variety of modalities including Emotionally Focused Therapy, Internal Family Systems, and Polyvagal Theory. Starting therapy takes courage as you are facing your shortcomings and challenging yourself to grow. My clients have my respect and admiration for taking this leap of faith for a better future. I was born in Kalymnos Greece and my whole family immigrated to the United States when I was nine years old. I am able to see how culture shapes our decisions and responses to our problems. This an added dimension that I bring to my Therapy practice. Over the years, I have worked with clients that spoke only Greek as well as bilingual individuals. Clients from various other cultures have sought me out because they feel I get their multicultural perspective and struggle to fit in the American experiment.

As a licensed therapist with a deep commitment to holistic healing, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique journey and spiritual background. My therapeutic work focuses on helping clients develop self-love, improve communication skills, overcome social anxiety, and rediscover their sense of purpose. I understand the profound impact of isolation and shame, and I'm dedicated to creating a supportive environment where healing and personal growth can flourish. Drawing from evidence-based practices, I work collaboratively with clients to build resilience, enhance self-esteem, and develop meaningful coping strategies. My approach is rooted in respect, understanding, and a genuine belief in each individual's capacity for transformation and healing. I often use humor in session when appropriate, if the client is comfortable with it.

Hi! My name is Dr. Liz and I am a LMHC with a PhD in clinical psychology. Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I tend to be straightforward and like using various tools - handouts, hypnosis, and/or podcasts - to help people have various tools to use in their day to day lives. I look forward to taking the journey of healing with you.