Phew! You made it! That first step of asking for help can be a tough one! I congratulate you on your courage. Many people never take that step and suffer needlessly. What's causing you pain right now? Panic attacks? Depression? Fear? I understand. When stress gets too high, it has to show up somewhere and often these are the ways it shows up. If you've been struggling to just get through your day, you know the pain of NOT doing something about it. It's likely affecting your confidence, your relationships, your work or school. It doesn't have to be that way! It's possible to live a life without constant fear and fatigue. I specialize in working with women with anxiety, depression and low self esteem. Anxiety can be a general sense of uneasiness all the way to having obsessions and compulsions to full blown panic attacks. The fear that overwhelms you with anxiety feels very dangerous, but it's not. It's really your mind and body trying to cope with life from a very primitive level--fight or flight. But it makes you exhausted, unable to concentrate, isolated, and can even land you in the emergency room with what feels very much like a heart attack. How would your life be different if anxiety was no longer scaring you? Depression can be mild (everyday feeling low, having little motivation) to moderate (skipping work because you just can't get going in the morning, canceling events because nothing sounds like fun anymore) to severe (thoughts of ending your own life because life has lost all joy and you can't get out of bed, nor do you want to). If your depression is severe, you need counseling in a safe setting, maybe a hospital, or several times a week in a counselor's office. But if you fit mild to moderate, this may be a good place for you to get help. I have been helping women cope with depression for more than 30 years and I would be honored to help you. Please don't give up! You can have a great life! I challenge you to imagine a life free from depression... Maybe you're just trying to sort out some big life situations, like making decisions about your relationships or coping with the empty nest issue. Maybe your grown kids are causing you some pain. I have three grown kids with kids of their own. I get it. I can help. If you've grown up in a home that hasn't taught you how incredible you are, or you've been through some challenging relationships in which you've been emotionally beaten down, you may be suffering with low self-esteem. This is a very real issue, and not at all uncommon in women. I watch women every day in my practice gain strength and courage and confidence. They begin challenging those lies they've been fed and start spending time with people who support them and lift them up. It's an amazing transformation! This could be YOU! Oh, and for reassurance, I am a Florida Licensed Mental Health Counselor with a private practice in Orlando, Florida. I graduated from University of Central Florida with both my undergraduate psychology degree and my master's degree in Counselor Education. I started practicing counseling in the early 1980s and have loved it ever since then :-) My reward is your healing! As a strong Christian, I have many online clients whom I get to help seek God's wisdom as the main basis for their healing. I'm a leader in my church; I am a volunteer and facilitate a small group. If you're wanting your counseling to line up with God's word, I can help! Don't suffer any longer. Give this a try. I look forward to hearing from you. Connie

I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) in both Texas and Florida as well as an Air Force veteran with experience in deployments. I earned my Master of Science in Counseling and Psychology from Troy University, and am qualified to provide EMDR (Eye Movement Desensitization and Reprocessing) Therapy. I have worked in a private practice and clinic setting helping individuals and families with issues related to depression, anxiety, life changes, PTSD, anger management, and improving relationships. My availability for one-on-one live sessions are typically mid-day, with occasional evenings upon request. My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves and their loved ones. I also believe in understanding the human condition of imperfection and we all make mistakes. I use a combination of cognitive-behavioral, psycho-education, mindfulness, and humanistic treatment approaches. I understand that sometimes all a person needs is an attentive ear, but also quick and useful solutions to problematic symptoms or issues. I will create a balance within my counseling style based on your particular needs and preferences. I also enjoy adding an element of humor in my treatment when it is appropriate. It takes a great amount of courage to ask for help. I look forward to helping you through your journey and learning more about yourself. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you. I look forward to starting this new journey with you!

My clients say that they really appreciate the feeling that I am "on their side" helping them understand how to cope and deal with life. I always say if the behavior you are doing is getting you what you want out of life, keep doing it! If not, let's work together to see what we can change so you can get what you want out of life. I am a good listener and try to be the kind of counselor that I needed myself but never could find. I use mindfulness in my practice and truly believe Jon Kabat Zin when he said " As long as you are breathing, there is more right with you than wrong with you, no matter what is wrong". I work with my clients to help them develop insights. I try to teach them coping skills and tools so they can recognize life's little landmines and be able to navigate through and around them. Everyone has strengths and we explore yours so you can put them to the highest use in your life. Let's face it, life is not supposed to be painful and confusing. For some people it is. A good therapist can help you find your way out of the woods and to feel better, do better and prosper. I really love working with clients and am proud of the progress my clients in my private practice have made. Maybe I can help you too. My goal is to help you find better solutions through mindfulness, kindness, compassion and to add a little humor. I am a Licensed Clinical Social Worker and Board Certified Patient Advocate. I am also Certified as a Life Coach. But most importantly, I am a human being just like you and people say I have the knack for helping them feel better.

Melissa Nelson is a Florida Licensed Mental Health Counselor specializing in individual and group therapy for adults of all ages who wish to work on a variety of issues. In addition to virtual services, Melissa maintains a private practice in Fort Walton Beach, FL. With over 11 years experience as a mental health counselor, and as a graduate of the University of West Florida with a Masters in Psychology, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are mood and anxiety disorders, neurodiversity, sexuality and gender identity. Melissa’s previous work experience includes training in at Escambia County Jail in Pensacola, FL and nearly 3 years at a residential treatment facility for substance abuse and co-occuring mental health disorders. She has had extensive training and supervision in group therapy and addictions work and has moved her focus to broader areas in her private practice, incorporating spirituality for client’s who choose this as an area of support. Melissa is an interactive, client-focused therapist who believes that the client is his/her own expert. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She is passionate about teaching practical tools that can be used to achieve growth and overall spiritual, emotional, and mental health. She integrates a variety of methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Welcome! I am a Licensed Clinical Social Worker that is dually licensed in Florida and Arizona and am originally from California where I obtained my Bachelor's in Psychology. My background in social work, along with my counseling experience gives me a better understanding of all of the external factors that can contribute to an individual's mental health. I have been working in the mental health field for the past nine years with children, adolescents, and families in an outpatient setting. My experience has consisted of treating childhood disorders, improving family relationships, parenting techniques, psycho-education regarding mental illness, perinatal depression and anxiety, postpartum depression, couples counseling, adolescent changes, and stress management. I utilize a strengths based, solutions focused treatment to therapy, incorporating cognitive behavioral therapy as well. I have found that our thoughts are what tend to cause us the most distress, and if we are able to recognize and change those thoughts, we can have an improved quality of life. My goals as a therapist are to make you feel safe, validated, and empowered. I approach therapy as a collaborative process, with the client setting their goals and priorities for treatment. In my free time, I enjoy spending time with my family, traveling, and reading a good book. I look forward to working with you!

Hi, My name is Laura Marshall. I am a licensed clinical social worker (LCSW) with 17 years experience providing therapy to children, adolescents and young adults. I have worked with a wide range of populations but have a special interest in working with teens and young adults with depression, anxiety and trauma. I have a Bachelors degree in Psychology from Florida Atlantic University and a Masters in Social Work from Barry University. I have been licensed for 14 years. Treatment modalities I commonly use include CBT, DBT, TF-CBT, motivational interviewing and solution focused therapy. I believe everyone is capable of change and growth. By becoming aware of unhealthy thought patterns and behaviors together we can work on challenging unhelpful thinking and developing healthy behaviors and coping skills.

Hi, my name is Helen Sayre. I'm a Licensed Mental Health Counselor (LMHC) in Florida. I've been in private practice for over 10 years. The last year and a half I've been practicing via telehealth. I have seen a variety of populations with just as many different issues. I have treated clients with mood disorders, anxiety, post traumatic stress disorder, obsessive compulsive disorder, chronic pain, grief/bereavement, trauma- related problems, and specific phobias among others. I truly enjoy getting to meet new people and learn their stories. My approach is cognitive behavioral and solution focused as well as humanistic. Ultimately, I work with you to come up with the best treatment plan for your specific needs.

My name is Michael Gusack. I help individuals with Chronic Illness who are tired of being frustrated and disappointed with their limitations. Master the skills needed to live with creative confidence and freedom. I also specialize in helping people with anxiety and those confronting life transitions. Address these challenges with my proven process to create a satisfying and uncompromised life. I am a published author with 30+ years of experience. A relaxed style makes my approach to cognitive behavioral medicine an eye opening and solution oriented experience.

I am a Mental health Therapist with over 24years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is empathic, warm and interactive. I believe in treating anyone with dignity, respect, sensitivity, and compassion, no judging, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychotherapy (talk therapy), psychoeducation and mindfulness. I will tailor our dialog and individualized treatment plan to meet your unique and specific needs. If you believe the phrase "you are what we think", then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. Being in the present to openness, trust, and nonjudgmental I am here to give support encouragement and to empower you. I look forward to working with you!

Welcome to BetterHelp! I’ve been a Licensed Mental Health Counselor in the state of FL since 2009. I provided individual therapy to a diverse population in a community behavioral health center until I resigned and became a counselor with BetterHelp. In 2024, I also became licensed in CA as Licensed Professional Clinical Counselor. I previously worked for 5 years as an in-home parent educator for the University of Florida's Nurturing Program. My therapy specialties are : Stress/Anxiety, Coping With Life Changes, Coping with Grief/Loss, Improving Self Esteem I have a passion for helping others and believe in treating everyone with compassion and respect regardless of race, religion, gender or sexual orientation. I find it rewarding to work with people one on one. I especially like helping people discover strengths they didn't realize they had. People tend to seek counseling when they feel down, worried, frustrated, or upset. Many feel stuck, even hopeless, because what they have been doing hasn't improved the situation. Counseling can often help. Talking about your problems can give you a fresh perspective and help you find solutions. My clients say it's comforting to have someone to talk to that makes them feel safe and heard. They say counseling gives them hope that they can lead more satisfying lives. I prefer strength based client centered approaches like Cognitive Behavioral Therapy (CBT) and Brief Solution–Focused Therapy. My counseling style is eclectic, so I draw from other approaches too if I think it can help someone. If you're ready to make changes in your life and want more support in moving forward, please call I’d love to work with you. Services Offered Messaging Live Chat Phone Video

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 20 years of professional work experience in the behavioral health field. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! I have been a licensed social worker in Florida since 1997. I have also been teaching Yoga, breathwork and mindfulness for over 20 years. I love to combine traditional therapy techniques with those found in Yoga to create mind-body awareness in the reduction of stress and anxiety. I believe that YOU are the expert of your story and your experiences, and that you already have everything you need inside of you to heal. You already have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!