Monticello therapist & psychologist Janee' Johnson providing different types of therapy in Monticello

Janee' Johnson

Clinician serving Monticello, FL
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience offering psychology treatment

Hi, I am Janee’ Johnson, Licensed Professional Counselor in the state of Oregon and Licensed Mental Health Counselor in the state of Florida. I began my work as a therapist in Jacksonville, FL 14 years ago. I have worked with people in a variety of areas including: crisis intervention, trauma processing, substance abuse recovery, family systems, mood disorders, anxiety management, dissociative issues, and personality issues. I have experience working with a range of populations and ages. I believe in hard work and that having someone to support you through the hard work is very important. I have a passion to be that supportive, impartial person for people. I believe in treating the whole person and meeting you where you are on your path. I utilize an integrative approach and have specialized training in Trauma Informed Cognitive Behavioral Therapy and Motivational Interviewing. I spend a lot of time developing my relationship with my clients and believe that through honest communication of our experiences with each other in sessions you can learn a lot about how to better interact in the world around you. Making changes in life is hard for most people; Deciding that you want to change something in your life, even if you do not know what that is yet, is the first step. I am here to help. I am here to support you, to challenge you, to listen to you, and to be there with you.

Monticello therapist & psychologist Megan Sihle providing different types of therapy in Monticello

Megan Sihle

Clinician serving Monticello, FL
License Type(s): MS ,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
13 years of experience offering psychology treatment

Hello there! I am truly happy you are here and have decided to embark on this therapeutic journey. It is my hope that I can be of assistance to you during the process. I received my Master's of Science degree in Mental Health Counseling, from Stetson University in 2004, and am currently a licensed mental health counselor (LMHC) in the state of Florida. I have worked extensively with individuals suffering from anxiety, depression, loneliness, body image distortions, and emotional imbalances. I had a private practice in Winter Park, Florida before venturing to Nicaragua for an adventure and change of pace. I facilitated counseling and wellness retreats on the Pacific coast of Nicaragua for 7 years! I worked with people from all over the world with issues ranging from anxiety/stress, grief, and meaninglessness, to relationship problems and career/life transitions. I am currently back in the United States and calling Miami home. A lot has changed since I left the US for the jungle of Nicaragua, but one thing has stayed the same: I feel it is an absolute privilege to work with client's as they are journeying through the unknown and trusting me with their emotional space. I was born to be a therapist, and couldn't imagine my life having taken any other path. I am also of the belief that a therapist cannot take a client further than they have been willing to go themselves. That said, self-exploration and growth have been a personal journey for me most of my life. I will be the first to tell you that the process may not be easy, and sometimes just downright messy; but with honest work, grit, and authenticity, the growth potential can be huge and often times, life changing. I consider myself eclectic in my approach and draw my therapy style from a few different teachers, however, I tend to favor existential/humanistic philosophies, in addition to holistic modalities. Simply put, we will explore what it means to be human and the questions of meaning, choice, personal freedom, and hopefully uncovering the hidden potential that I feel most all of us possess. I also feel it is of utmost importance to look at the whole person, therefore we will explore and address your issues holistically. Our mental health is only one piece of us, therefore, it can be out of balance if we are not taking care of ourselves in other ways (i.e., physically, spiritually, nutritionally, etc). I look forward to meeting you soon and perhaps participating in the journey with you. I already laud your insight and courage for coming this far. "Challenging the meaning of life is the truest expression of the state of being human." ~Victor E. Frankl

Monticello therapist & psychologist Marcia Seeberg providing different types of therapy in Monticello

Marcia Seeberg

Clinician serving Monticello, FL
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
27 years of experience offering psychology treatment

Marcia Seeberg LMHC I am a mental health counselor licensed in Florida since 1993. I worked as a counselor with adults, teens, families, and groups in private practice for almost 20 years and as a counselor for medical, dental, pharmacy, and nursing students for 7 years at the University of Tennessee. In addition I taught behavioral courses for dental students, teaching the expression of empathy, active listening, and compassionate, effective communication, which I believe are my greatest skills as a counselor. My counseling style is multifaceted. The choice of model or models is dictated by my client and his or her issues, individual history and personality. The approaches that guide my counseling include cognitive behavioral, humanistic, family systems, rational emotive, and EMDR. I find EMDR to be an exceptionally valuable tool for trauma of any kind. I have experience with anxiety, depression, OCD, ADHA, sexual, physical and emotional abuse, PTSD, LGBTQ issues, marriage and relationship issues, parenting, domestic violence, grief and loss, addiction, and students stress and test anxiety. I look forward to meeting you and developing a therapeutic relationship that feels safe, supportive, empowering and healing

Monticello therapist & psychologist Dr. Cheryl Affrunti providing different types of therapy in Monticello

Dr. Cheryl Affrunti

Clinician serving Monticello, FL
License Type(s): Ph.D.
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
14 years of experience offering psychology treatment

Greetings and welcome! My name is Cheryl Lee Affrunti (I go by “Lee”), and I am a Florida-based clinical psychologist with more than 13 years of experience assisting clients of all ages. I have been privileged to work with clients struggling with a wide range of challenges including anxiety, depression, stressful life transitions, bipolar disorder, ASD, PTSD, OCD, ADHD, schizoaffective disorder, learning disabilities, parenting problems, and relationship concerns. I am especially honored to have helped veterans, first responders, and others experiencing the harmful effects of physical and emotional trauma. As a person-centered therapist, I believe you deserve to be treated with empathy, respect, dignity, and compassion. I offer a judgment-free zone where you can count on my commitment to provide a safe and welcoming environment during our time together. I don’t profess to have the specific answers you seek, but I fervently believe you have those answers within you, and I will focus our time together by listening to you and helping you discover your richest and most meaningful path forward. My theoretical orientation is based primarily on Acceptance and Commitment Therapy (ACT) and includes cognitive-behavioral, humanistic, mindfulness-based, and solution-oriented approaches depending on your unique challenges, preferences, and situation. I appreciate the courage it took for you to reach out to someone to improve the quality of your life. Yes, you absolutely can live your most meaningful and fulfilling life, and I offer to you my services as your guide who will strive to enlighten, empower, and support you on your journey. I hope we can travel this part of your journey together!

Monticello therapist & psychologist Dr. Marie DiCowden providing different types of therapy in Monticello

Dr. Marie DiCowden

Clinician serving Monticello, FL
License Type(s): PhD, SFNAP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
31 years of experience offering psychology treatment

Hello, and thank you for contacting me. I am a clinical psychologist with expertise in mind/body interface. I I have over 40 years experience working with clients ranging in age from young childhood through geriatrics. I ran and supervised a multidisciplinary clinic for 30 years that specialized in working with people who had undergone trauma of all types. Most of the clients I saw had a major physical injury as well as emotional injury. I have worked with people who have traumatic brain injury, amputation, chronic pain, depression, anxiety and post-traumatic stress disorder. I work with both patients and caregivers. I am also specialized as a rehabilitation psychologist and neuropsychologist. As a result of working with survivors of physical and emotional trauma, I also provide therapy around issues of loss, grief and separation. I have worked in major metropolitan areas dealing with diverse populations for my entire career. I strive to be sensitive to cultural diversity, sexual identity and orientation. I tailor my therapy approach to the needs of the individual. I work to provide a warm and respectful relationship and reflect the approach that seems to be the most effective in that situation for that person. I am well versed in behavioral, cognitive, client centered and psychodynamic approaches. My goal is to help people address their issues and develop to their highest level of independence and functioning If you think I may be of help to you, I look forward to hearing from you!

Monticello therapist & psychologist Darrell Patterson providing different types of therapy in Monticello

Darrell Patterson

Clinician serving Monticello, FL
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years of experience offering psychology treatment

Hello, I am Darrell Patterson, a License Mental Health Therapist who has enjoyed the privilege and honor of accompanying others on their journey to achieve a psychologically good life. I wholeheartedly agree with the statement “… To deal with minds is the greatest work ever committed to men.” My experience over the past nine years as a mental health clinician has afforded me the opportunity to work with children and families incorporating cognitive behavioral and person-centered interventions proven to achieve positive outcomes. There’s absolutely no doubt that life ushers in a host of issues that can easily trouble the heart, create anxiety, depression and other distresses that interrupt the happiness we all desire to enjoy in our lives. The good news is that there is good reason to be hopeful even if you’re not feeling it at this moment. That’s because the therapeutic relationship that consist of unconditional positive regard and trust provides an extraordinary space to train and educate every power of the mind and body. My background and experience inform my world view and even though our world views may not sync perfectly, there is still opportunity to collaborate in helping to reconstruct positive narratives that define and achieve the quality of life we desire without settling for the pain of distress and unhappiness. I humbly acknowledge the value of wisdom supplemented by the academic achievements that equip me to render counsel and encouragement. I received my undergraduate degree some years ago from Florida State University and enjoyed my first career endeavors as a Commissioned officer in The United States Army, followed by various occupations in the field of business and a corporate trainer before arriving at my authentic call of service to others. It was in 2012 that I graduated from Palm Beach Atlantic University with a master’s in counseling and psychology. Virtually all my dedication has been devoted to helping other’s escape the entanglement of depression, anxiety and unresolved traumas. I’m happy to engage in a process of reasoning and healing.

Monticello therapist & psychologist Amy Gardiner providing different types of therapy in Monticello

Amy Gardiner

Clinician serving Monticello, FL
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
20 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of experience helping individuals to cope with anxiety, depression, grief and loss, relationship struggles, addiction, low self-esteem, chronic illness, and parenting problems. Looking for a way to navigate the challenges life throws our way? I am here to walk beside you because no one should have to do it alone. Through our sessions I can help you to refocus, gain self-confidence, and begin to feel empowered to address life’s struggles in a productive and meaningful way. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach combines cognitive behavioral, solution-focused, and mindfulness and I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. Let’s work together to find the best path to take on this journey called life!

Monticello therapist & psychologist Cody Cook providing different types of therapy in Monticello

Cody Cook

Clinician serving Monticello, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementCareer difficulties
4 years of experience offering psychology treatment

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I am also experienced in working with teens and couples. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Monticello therapist & psychologist Trinika Trotter providing different types of therapy in Monticello

Trinika Trotter

Clinician serving Monticello, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Florida with 12 years of professional work experience. My experience and expertise working with various demographics and vulnerable populations has inspired me to specialize in Crisis Management. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I have a careful and balanced way of blending humor, intelligence, insight and sensitivity in order to help others face and identify solutions for dealing with past hurt and beginning the healing process. I am here to support & empower you in that journey.

Monticello therapist & psychologist Amanda Smith providing different types of therapy in Monticello

Amanda Smith

Clinician serving Monticello, FL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years of experience offering psychology treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use an eclectic approach to therapy and tailor our sessions to meet your needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Monticello therapist & psychologist Travis McCord providing different types of therapy in Monticello

Travis McCord

Clinician serving Monticello, FL
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
3 years of experience offering psychology treatment

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Monticello therapist & psychologist Katie Fields providing different types of therapy in Monticello

Katie Fields

Clinician serving Monticello, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
14 years of experience offering psychology treatment

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Monticello therapist & psychologist Kaylee Munoz providing different types of therapy in Monticello

Kaylee Munoz

Clinician serving Monticello, FL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience offering psychology treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe everybody has the power within them to reach their goals, but sometimes need a little extra support in getting there. I am a guide to help you meet your potential and be the best version of yourself. I am here to support you through that process of growth and change.

Monticello therapist & psychologist Dr. Jordan Montgomery providing different types of therapy in Monticello

Dr. Jordan Montgomery

Clinician serving Monticello, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience offering psychology treatment

I can only see clients who reside in Florida where I am licensed. I am a Licensed Marriage and Family Therapist in the state of Florida with 10 years of professional work experience. I have experience in helping clients with marriage therapy, couples therapy, family therapy, stress and anxiety, relationship issues, trauma, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *NOTE: Due to conflict of interest, I cannot work with any veterans, reservists, national guard, coastguard, ROTC, or active duty members.*

Monticello therapist & psychologist Lauren DeBlasio providing different types of therapy in Monticello

Lauren DeBlasio

Clinician serving Monticello, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSleeping disordersDepression
15 years of experience offering psychology treatment

Feeling like life’s got you stuck in a loop? Whether you're grappling with anxiety, depression, relationship struggles, or just trying to rediscover your rhythm, I’m here to help you break free and bloom into your best self. My focus is on issues like anxiety, depression, insomnia, mood disorders, substance use, trauma, domestic abuse, adjustment challenges, brain injuries, grief and loss, spirituality, and more. I take a holistic yet practical approach, seeing you as a whole person with unique experiences and strengths. With over 15 years of experience as a licensed clinical social worker, I bring a toolkit of proven methods like Emotional Freedom Techniques (EFT), Tapping, and Cognitive Behavioral Therapy for Insomnia (CBT-I). My work also draws on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and strengths-based techniques to provide you with grounded and meaningful support. If you’re ready to shake off the past, find your groove, and blossom into your best self, let’s talk.

How to find a therapist for counseling in Monticello

Finding the best therapist close by in Monticello can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Monticello that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Monticello. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Monticello, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Monticello region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Monticello or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Monticello area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Monticello, elsewhere in Jefferson, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Monticello area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Monticello therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Monticello due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Monticello may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Monticello online therapy platform verified?

Therapists in Monticello, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Monticello psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Monticello above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Monticello provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Monticello?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Monticello therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32344 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Monticello counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Monticello therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Monticello licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Monticello counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Monticello, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Monticello has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Monticello, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Monticello therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Monticello therapist online.
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Psychologist therapy services offered to clients in the below Florida zip codes by BetterHelp therapists in Monticello at an affordable cost:

32344, 32345

Start therapy with a therapist Monticello provides to your location.

You deserve to be happy. Therapy can help!

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