Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

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Betty Lustig

Offering therapy in Florida
License: MEd,LMHC
Stress, AnxietyRelationship issuesGriefDepression
18 years of experience

Hello, I am a Licensed Mental Health Counselor and hold an MEd in Community Counseling from the University of Miami, Florida. I have had many years of experience counseling people who are suffering from anxiety and depression, PTSD, loss and grief, relationship issues and other problems in the field of mental health. I am confident that together we can identify the issues that are troubling you and work together to help you feel better and stronger. While a Client-Centered approach and Cognitive Behavioral Therapy are my main treatment modalities, I use others as dictated by my client's needs. The relationship between client and therapist, between you and me, is foremost and will be one of acceptance and trust. Being able to speak freely gives us the opportunity to work through your issues, thus realizing positive mental health. I look forward to sharing this journey with you!

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SHARON ZIGMAN

Offering therapy in Florida
License: LMHC,MCAP
Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years of experience

I am a Licensed Mental Health Counselor (LMHC) and a Master's level Certified Addiction Professional (MCAP) in the State of Florida. I have been working in the field for 25 years, and have experience with clients who suffer from depression, anxiety, addiction, grief and loss, change of life challenges, family and relationship issues. I offer a safe, respectful, nonjudgmental environment to help you explore the issues that brought you to counseling at this time. By creating an open, trusting and collaborative partnership, and utilizing evidence-based practices, I can help you to make conscious choices and practical behavioral changes. I utilize multiple therapeutic modalities while emphasizing self-care and mindfulness practices.

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Christen Thompson

Offering therapy in Florida
License: MS,LMHC,NCC
AddictionsTrauma and abuseSelf esteemBipolar disorderADHD
9 years of experience

Christen Thompson, LMHC, has spent over 20 years striving to grow, evolve, and understand how her past experience affects her ability to experience each current moment as it actually is. Every day she learns something new that helps her to value herself, and feel grateful for all the blessings in her life. In her past, she had struggled with addiction to cocaine; and began her long road to recovery in 1996. Inspired by many different experiences in her own therapeutic journey, Christen decided that becoming a therapist was a natural way to continue her own journey, and help others find the same joy and freedom she had experienced in her life. Christen began working in the Addictions field in 2004, as a Behavioral Health Technician, completed her Bachelor’s degree; and worked as a graduate assistant at Lynn University while completing her Master’s degree in Counseling. Christen had worked in several facilities in south Florida as a primary therapist; utilizing a Humanistic approach, and as many Creative-Arts therapeutic modalities as possible. She has since become an LMHC, NCC, and has certification in EMDR, Psychodrama, and Transpersonal counseling. One of Christen's career achievements that she is most proud of was the engineering and implementation of a clinical curriculum for First Responders. Through this experience Christen had gained valuable insight into the administrative and supervisory roles necessary to be successful as a clinical director. Christen has developed a passion, and love for working with addicts and alcoholics. She remains committed to continuing to grow in her own self-awareness, and help guide others on their journeys towards self-awareness and actualization. At the Center of Revitalizing Psychiatry, Christen Thompson leads the Substance Abuse Intensive Outpatient Program, as well as works with individual clients.

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Lauren Lansrud

Offering therapy in Florida
License: MA,LMHC,NCC
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
16 years of experience

I am a Licensed Mental Health Counselor in Florida with over 14 years of experience. My graduate degree is in Rehabilitation and Mental Health Counseling from the University of South Florida (CACREP and CORE dual accredited). Additionally, I hold a graduate certificate in Integrative Health, which supports spiritual wellness and mental health. I have worked with clients with a wide range of concerns including alcoholism/addiction, depression, anxiety, stress management, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also counsel many people who have chronic illness or disability, experienced physical trauma, domestic violence, or emotional/psychological abuse. I have provided extensive amounts of therapy surrounding various challenges associated with Covid-19. If SCoV2 therapeutic intervention is what you are seeking, please know you are safe and validated here. My counseling style is holistic, intuitive, and interactive. My approach to therapy is personalized for each client. Together we will explore theoretical options and combine aspects from multiple approaches to create a winning combination for you. I especially enjoy interventions that are creative and that delve below the surface, such as Internal Family Systems, Narrative Therapy, and Existential Therapy. Let reality be exactly what it is - your property to build your best truth! Mental Wellness is one of life’s most thrilling adventures. Courageous people seek out healing and self-awareness. Every person who enters wellness and then continually engages with their provider is fundamentally remarkable. To know thyself is to learn thyself. You are worthy of serenity, peace, freedom, and love. I can’t wait to begin our adventure together! I employ all method of contact. You let me know what you prefer and we will formulate a plan that works.

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Roselyn Perez

Offering therapy in Florida
License: MSW,LCSW
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
7 years of experience

I am a clinical social worker licensed in Florida with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting/co-parenting problems, conflicts related to LGBTIQA+, career challenges, emotion management, substance abuse, grief, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is client-centered, warm, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral, humanistic, rational-emotive, and solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jennifer Gasparri, MA

Offering therapy in Florida
Stress, AnxietyRelationship issuesEating disordersParenting issuesAnger management
11 years of experience

Hi there! I’m Jennifer and I am a Licensed Marriage and Family Therapist in the state of Florida. I have been in the field and working with clients for over a decade. Throughout that time, I have worked in various settings, including community mental health, private practice, inpatient behavioral health, and within public schools. I am also a Certified Intuitive Eating Counselor (CIEC) and I specialize in helping people struggling with eating disorders/eating and food-related issues, body image concerns, low self-esteem, and anxiety. I also specialize in and have spent a great deal of time working with couples, helping them to improve communication skills, increase emotional intimacy, heal from infidelities and broken trust, learn effective ways to manage conflict, and strengthen the foundation of their relationship. I am a Level 1 Gottman Method trained therapist and a Certified Prepare/Enrich Facilitator. I am also trained in play therapy and have extensive experience working with children, teens, and families in order to help manage concerns ranging from family conflict, divorce/separation, parenting concerns, behavioral issues, reunification, and grief and loss. I am also a Certified facilitator of the Systematic Training for Effective Parenting Program (STEP). I primarily utilize a person-centered approach, meeting clients where they are by implementing empathy, active listening, and a non-judgmental environment. I believe YOU are the expert of your own life. I am also trained in Cognitive Behavioral Therapy (CBT) and Mindfulness-based Cognitive Therapy (MBCT). When I’m not working with clients, you can usually find me outdoors (I’m a true, born and raised Floridian!): cycling, hiking, running, gardening, paddleboarding, or reading a book on the beach. I also love to travel, try new recipes in the kitchen, and most of all, spend time with my family. I believe in a warm, fun, collaborative style of therapy, and I am passionate about providing a safe, non-judgmental space for my clients to gain the insight and awareness they need in order to express themselves, heal, change unhealthy patterns, and reach their goals. You’ve already made a huge, brave first step toward healing and feeling so much better. I am ready when you are to join you on your continued journey. You are not alone. I look forward to getting to know you and learning how I can help.

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Allison Hall

Offering therapy in Florida
GriefCoping with life changes
10 years of experience

I am licensed in Florida with 19 years of professional work experience. Most of my work experience has been assisting patients and families as they cope with major medical events. I have experience in helping clients with coping with grief and loss & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ruth Owen

Offering therapy in Florida
Stress, AnxietyCoping with life changes
20 years of experience

Is life difficult right now? Are you struggling with anxiety or depression? Are you going through a breakup, job loss or grief? I am a Nationally Certified Counselor who is licensed in Florida with 20 years of professional work experience with children and families. I have experience in helping clients with stress and anxiety, and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. We will work together to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mark S. Macko

Offering therapy in Florida
Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
35 years of experience

I am a Licensed Mental Health Counselor in Florida with over 35 years of professional work experience helping clients with stress and anxiety, coping with grief and loss, bipolar disorder & depression, to name a few. I have worked inpatient, outpatient, residential, partial hospital programs and online. The most extensive was 19 years with the VA. My degrees are in Psychology and Mental Health. While I do not aspire to any particular theoretical approach, I am most closely aligned with Christian based , cognitive behavioral and solution driven therapies. The most important components of helping are communication, expressing emotions and having hope that change can occur.

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Michele Griffith

Offering therapy in Florida
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
14 years of experience

I am licensed in Kansas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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