My goal is to help people find meaning and purpose in life, find common pathways between actions and thoughts and create a safe place to find positive solutions. I can find creative ways to approach growth and change in daily lives. For many people, change is difficult, and they cannot move past the barrier of unfamiliar feelings. Together, we find solutions that help move away from anxiety and unfamiliar feelings towards self-confidence. I am an experienced, trained and Licensed Marriage and Family therapist, Clinical Supervisor for MFT and MHC, and a life coach specializing in treating individuals with mental, emotional or behavioral disorders or couples experiencing relationship distress. I am skilled to treat disorders and the impact these disorders have on an interpersonal level, relationship networks such as social setting, school, dating, marriage relationships and families. I have worked with individuals, couples and families with all types of needs including mental health issues, relationship or family issues, intimacy and sexuality, relationship addiction, co-dependency, self-esteem, abuse in all forms, deciding to separate or breakup and working through the break up for almost 10 years both online and in my private practice. Not only am I a Licensed Marriage and Family Therapist, I consultant as a Family Divorce Mediator, Child Custody Evaluator, a Nationally Certified Parent Instructor and a Qualified Parent Coordinator. Empathy, compassion and understanding help to take a relational, non-judgmental approach to my work. I aim to make each client feel accomplishment and strength along with realizing their role in finding positive change. I specialize in helping people improve their individual selves or their relationships, move out of feeling stuck, and reduce their anxiety, depression or anger. I encourage a non-adversarial approach in identifying individual, needs and strengths to determine where the breakdown in an individual or relationship occurred in order to strengthen, restructure, reorganize and rebuild. My innate strength of understanding, empathy, compassion, and integrity is my foundation for professional services. My instinctive strengths help in my ability to effectively identify and determine unhealthy individual or relationship patterns to provide direct, simple and straight forward techniques of communicating. This is instrumental in helping people stay grounded, focused and validated. I am a kind, empathetic, compassionate and thoughtful therapist with a personality and list of skills that sets me apart. Cognitive Behavioral Therapy and Solution Focused Therapy correspond with my style; However, I prefer to individualize treatment for each client by choosing the specific type of theory or therapy that meets individual, relationship or family needs that target the desired outcome of therapy.

"Whatever opens us is not as important as what it opens" Mark Nepo I have been working in the field of counseling for nearly 27 years. I have often seen my role as joining others for a brief time during their life's journey assisting as they either discover or create a path of fulfillment in life. Throughout my career, I have walked alongside people struggling with grief, loss, including pet loss, addiction, and LGBTQ related issues. I have walked with many through the landscape of shame, guilt, and fear because these are often the places where wounds reside. My counseling style is such that I view each of us as an unfolding story. I strive to hear your story, see where you are, hear what you seek, and collaborate in choosing a desired path. While my practice is predominately based on humanistic and existential theory, I often refer to the work developed by adult children of dysfunctional families known as ACOA. I realize not all needs for support or guidance require deep dives into self. In fact, I found the most profound and common needs are to be heard and to matter. Regardless of the issue, you are presently faced with, may this issue become your teacher.

I am a Licensed Professional Counselor (VA) and a Licensed Mental Health Counselor (FL). I have over 3 years experience working in a non-profit setting, a residential crisis stabilization unit, a community mental health agency, and a private practice, along with nearly 20 years of experience in a variety of fields including marketing, higher education administration, and K-12 online education. I have worked with a wide range of clients dealing with anxiety, depression, grief, family and relationship issues, career challenges, and other various stage of life concerns. I also have extensive training and experience working with clients with body-focused repetitive behaviors such as trichotillomania and skin-picking. My counseling style is warm and non-judgmental and I believe in treating all people with respect and compassion. My counseling approach combines cognitive-behavioral, psychodynamic, and solution-focused counseling. I am a collaborative and goal-focused clinician who understands that you are the expert in your own life and I will work with you to tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychology, Marriage and Family in particular, and eventually led to a full-time career. As a licensed Marriage and Family Therapist in the Tampa Bay area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. This has led me to becoming Adoption Competency Certified, a Nurturing Parenting Facilitator, Trauma-Informed, and introduced to Infant Mental Health! I truly care for all my clients and work diligently to help find them the answers they seek. Since 2016, I have worked with a variety of clients dealing with circumstances that are unique to their lives and continue to serve those in the community while continuing to remain knowledgeable of new approaches and tools that could be implemented for success!

I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida since 1993 and the Illinois since1997. I specialize in addressing the needs and concerns of children, adolescents/young adults, and their famiies. My approach is eclectic and draws from several evidenced-based psycho-therapeutic approaches while integrating the mind-body connection of mindfulness throughout the exploration of your concerns and needs, and in providing you and/or your child with required self care to best assist you and them in building and increasing your window(s) of tolerance, always sensitive to addressing your, your child's, and your family's needs with warmth and compassion. I will look to you and your input frequently, to assure that I am addressing everything that is bothering you, to allow you to feel better, happier, and more empowered in your life.

Welcome! It is so nice to meet you! I am a Licensed Mental Health Counselor (LMHC) from Florida with over 14 years of experience in the field helping people create lasting changes in their lives. I have worked with a variety of individuals of all ages and backgrounds. My approach is a combination of solution focused, narrative and cognitive behavioral therapies used to help you identify the strengths you already possess within to find solutions to the things that are holding you back from achieving your goals. When I work with clients, I focus on making sure they feel understood and heard. I help to create a therapeutic environment based on mutual respect and trust. Life is tough enough, so sometimes you just need someone to listen and be a sounding board. Other times, you find yourself stuck and cannot find a way out. I specialize in helping people identify those answers and solutions that allow them to move forward to a happier space in their lives. We work together to break those unhealthy habits, to change that old way of thinking and to make room for personal growth. Therapy is a giant step, and I am thrilled to be on this journey with you. Let's work together to figure out those answers that you've been searching for but haven't yet found.

I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served client that struggled with past trauma, depression, anxiety, ADHD, withdrawn behaviors, failed relationship of all types, parenting issues, suicidal thoughts and a range of mood disorders. My therapist style is helping others find themselves and grow mentally. Its my goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. My approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. My ability to transform the minds of others while helping them understand their mental health has been my biggest success as a therapist. My career as licensed Mental Health Therapist has been extremely fulfilling, as I have learned how to ensure the mental health of others are maintain and controlled by to growth within themselves. Its my pleasure continue my practice by working side by side with community providers to help the on going needs of mental health services.

I am a licensed clinical social worker in Florida with 7 years of professional work experience. I have experience in helping clients with depression, anxiety, motivation, self-esteem & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Are you ready to experience positive growth and change? You want life to be different and better. But you just don't know how to make it happen. We all strive to be our “best" selves, yet we can get stuck and feel unsure about how to move forward. Where do you begin? What steps do you take? Wherever you are right now, whatever you are struggling with, we will work together to truly understand who you are now and help you become who you wish to be. We will partner in what will be a holistic, personalized, creative plan that is designed to nurture your growth and help you experience true, lasting positive change. There really isn't a "one size fits all" approach as you are a unique individual. We will incorporate a variety of techniques and your care will be based on what you personally need. We will explore who you are and from there we will focus on the particular strategies and skills which best suit you. Life is stressful. Now more than ever. Together, we can find solutions to help you navigate the difficulties of being human. We will discover your strengths. Along the way we may laugh, we may cry. We will definitely learn many new things about you as we partner to build you a more meaningful, purpose-filled life - one you're excited to wake up to each day. As a mental health counselor and psychotherapist, I seek to be creative and compassionate. I strive to be positive and encouraging, yet also practical and solution focused. Clients say I bring warmth, passion, and a sense of humor to our sessions. I strive to make your care comprehensive and I take an approach that is holistic. My goal is to help you develop new skills and insights which will help you create a life you love. If you are someone who is struggling, things can be different - things can be better. I earned a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Florida. During my studies, I was awarded the title of RSA Scholar by the Rehabilitation Services Administration of the United States Department of Education. I was invited to join the USF Golden Key International Honor Society, as well as The Honor Society of Phi Kappa Phi. I was named an Association of University Centers on Disabilities, Florida Center for Inclusive Communities Trainee. I am licensed by the State of Florida Board of Health as a Licensed Mental Health Counselor (LMHC). Additionally, I am certified by the Commission on Rehabilitation Counselor Certification as a Certified Rehabilitation Counselor (CRC). I have worked in the fitness and wellness industry for more than 25+ years. I have obtained multiple fitness & health certifications including American Council on Exercise personal training certification, Mad Dogg Athletics group cycling certification, Nautilus strength training certification, and CoreFit Pilates Instructor certification. I also served as a fitness research assistant for a leading fitness/strength researcher and aided with varying projects including helping with strength training research for the U.S. military. I’ve proudly appeared in multiple fitness books. And, too, I worked as an Associate Editor and Writer for an internationally published fitness industry magazine for nearly 15 years. It really would be an honor to help you. I look forward to being with you on your healing journey and I would love to help you reconnect to yourself.

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed PhD in Florida with 40 years of professional experience. Over these years, I have engaged in helping clients with stress and anxiety related issues and coping with grief, loss and depression. I especially enjoy working with folks my own age, commonly referred to as the "geriatric generations". I believe that you are the author of your own life story and that you have many strengths and life experiences that will assist you in overcoming things that challenge you. To participate in therapy can take courage and I look forward to meeting with you and your courage!

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.

Hello, aloha, and welcome! I am a licensed psychologist in Florida and Hawaii with 19 years of professional work experience. I help clients dealing with stress, anxiety, depression, trauma/PTSD, including abuse and grief/loss, and (dis)ability-related issues. I believe in treating everyone with respect, sensitivity, and compassion and provide a safe space for you to talk, feel, process, and take your steps forward. I often use a solution-oriented, goal-directed, and strengths-based approach and am always flexible and collaborative. Together, we will tailor our treatment plan and sessions to best meet your unique and specific needs and goals. It takes courage to reach out for help, so good for you. You’re that much closer to a healthier and happier you and more fulfilling life. I am here to support and empower you in that journey!

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.