North Palm Beach is a fairly new city, featuring peaceful waterfront cul de sacs and a beautiful golf course. Going down to the beach can be a peaceful way to escape the stress of life, but it’s not always enough. If you are really struggling with stress, depression or anxiety, there is additional help out there for you.
Counselors in the North Palm Beach area are available to offer you support and guidance. These licensed and confidential therapists can listen, give advice, and teach you coping skills to allow you to work through your troubles. If you are in need of help, contact a counselor today.

Kristhel Vallejo
Hello and welcome! My name is Kristhel Vallejo and I am a Licensed Mental Health Counselor in the state of Florida. First and foremost, I want to commend you for taking the first steps towards seeking therapeutic services. I understand that therapy can be a difficult process, however, I am confident that I will be able to provide you with the necessary tools, support and guidance. I am a strong believer that each person has the power within them to reach a sense of mental and emotional well-being. I view each individual as unique and therefore tailor my therapeutic approach to the needs of each person. I pride myself in being an empathetic, warm, caring and non-judgemental therapist. It is my hope that you will allow me to work with you during this process.

Jennifer Torres
I commend you for asking for help. You are taking a great step to reshape the rest of your life! I am a licensed mental health counselor and qualified supervisor with 35 years of professional behavioral health experience. I completed my bachelor's degree, with a psychology major, at the University of Massachusetts and my master's degree in Psychology at Columbia University in New York. I have worked in inpatient, outpatient, and community settings, with adults, teens, and children, and have provided mental health and substance abuse/addiction treatment. I have also worked in administrative roles; managing programs, developing and implementing quality improvement initiatives, and have developed and evaluated new programs. As a result of my extensive experience, I understand the importance of and am here to offer you easy access to therapy that I will tailor based on your unique story and needs. I have been trained in a variety of evidence-based therapeutic interventions including Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and trauma resolution therapies. My approach is strength-based and client-centered. I come with no judgments nor assumptions because each person has their own unique life and experiences. And so, I will rely on you to give me as much information with which you are comfortable sharing about any problems, hopes, and goals that you have, so that I can best support you!

Dr. Bruce Pedigo
Dr. Bruce Pedigo holds a Doctorate degree with a specialization in Child, Youth, and Family Studies. He has extensive experience with all client populations, but has developed a specialization in dealing with child, adolescent, couples and family issues. These issues include assessment and treatment of ADD/ADHD, Developmental Disabilities, Autism Spectrum Disorders, Conduct Disorders, Anxiety (OCD and Generalized Anxiety), and Depressive Disorders. Dr. Pedigo's clinical belief is that child and adolescent issues rarely occur in a vacuum but instead are a by product of a breakdown in family relationships, that requires an answer that addresses the needs of all family members. The core of his counseling commitment is to work with the individual and family members to bring about relational reconciliation and personal restoration. One of my core values is a desire to hear each persons "story" We all come from unique place and it is import to me that my clients know that I value them . Each person has won the right to be heard, their opinions and thoughts are important to me. Dr. Pedigo's varied and extensive clinical experience with all client populations is driven by a core commitment to compassionate care and clinical "best practice". He is state licensed as a Marriage & Family Therapist and Clinical Social Worker. He is a member of the International Trauma Therapists Association. He is passionate about the work that he does driven by a Christian world view centered on his relationship with Jesus Christ. He approaches each client with a sense of genuine compassion and empathy. Dr. Pedigo believes people, who see a need for counseling, want to know that their counselor will be authentic present in their lives. That their desire will be to heard. Clients need to know that the therapist is competent enough to help them move through their difficult situations and move toward healthy resolution.

Diego Gomez
Welcome, Welcome! I am a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) in Florida with over 10 years of experience working as a psychotherapist and qualified mental health professional. I have worked with clients with a wide range of presenting problems and concerns including, but not limited to: depression, anxiety, family conflicts/dynamics, parenting-related issues, trauma-related symptoms, OCD, DMDD, ODD and ADHD. I am certified in Comprehensive Behavioral Intervention for Tics (CBIT) and have extensive training working with individuals with Tourette's Syndrome and Tic Disorders. My counseling style is attentive, empathic, and person-centered. I believe supportive psychotherapy in conjunction with psychoeducation is life-changing and can be life-saving. My clinical approach is integrative eclectic therapy, which combines variety of modalities and techniques to best fit your needs. Grounded in dialogue, I will make it a priority to ensure a safe, comfortable, and respectful environment that allows you to talk openly. As we build rapport and a therapeutic relationship, I will display unconditional positive regard in a objective, neutral, and nonjudgmental manner. We demonstrate resilience when we expand our understanding and challenge our irrational thoughts that influence our emotions. Together, we will aim to improve symptoms and overcome life's obstacles through self-awareness, discernment and reassurance. I look forward to working with you!

Tamara Irons
NOW ACCEPTING NEW CLIENTS!! I commend you on your decision to seek help in achieving your goals. It takes courage. As quiet as it is kept, most people could use help now and again to manage life's challenges. I believe that therapy is a journey we travel together. Ultimately, you have the answers you seek. I can help you find them. I have been a licensed therapist for almost 25 years. If you want to make changes in your life or yourself and are willing to do the work, I am honored to help you. I believe in individualized therapy and enjoy helping people to heal, strengthen and manifest their desires. I am able to create a safe space strong enough to support you in diving deep when you are ready, then coming up to breathe into your growth. I enjoy the experience and ability to integrate several modalities of therapy to provide my clients what they need as individuals when they need it. I see adults for a variety of reasons such as communication, depression, anxiety, major life adjustments, self-esteem, stress management and work challenges, career decisions and work/life balance. It is my pleasure to empower you to be the person you want to be. I look forward to speaking with you!

Gretchen Raring
My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, genuineness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psycho-dynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Prioritizing self first by focusing on building and/or strengthening your self-esteem, self-love, self-care, silencing inner critic and/or work towards finding your authentic self. Please see the full list below that outlines what areas of experience and focus items we can work towards together as a team. I recognize and respect the courage it takes to make that first step and seek help, and it is a privilege to me to accompany you/teen/couple/family on your journey.

Paul Kranz
I am licensed in Florida with 18 years of professional work experience. I have experience in helping couples with relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Patricia Glynn
Are you ready to experience positive growth and change? You want life to be different and better. But you just don't know how to make it happen. We all strive to be our “best" selves, yet we can get stuck and feel unsure about how to move forward. Where do you begin? What steps do you take? Wherever you are right now, whatever you are struggling with, we will work together to truly understand who you are now and help you become who you wish to be. We will partner in what will be a holistic, personalized, creative plan that is designed to nurture your growth and help you experience true, lasting positive change. There really isn't a "one size fits all" approach as you are a unique individual. We will incorporate a variety of techniques and your care will be based on what you personally need. We will explore who you are and from there we will focus on the particular strategies and skills which best suit you. Life is stressful. Now more than ever. Together, we can find solutions to help you navigate the difficulties of being human. We will discover your strengths. Along the way we may laugh, we may cry. We will definitely learn many new things about you as we partner to build you a more meaningful, purpose-filled life - one you're excited to wake up to each day. As a mental health counselor and psychotherapist, I seek to be creative and compassionate. I strive to be positive and encouraging, yet also practical and solution focused. Clients say I bring warmth, passion, and a sense of humor to our sessions. I strive to make your care comprehensive and I take an approach that is holistic. My goal is to help you develop new skills and insights which will help you create a life you love. If you are someone who is struggling, things can be different - things can be better. I earned a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Florida. During my studies, I was awarded the title of RSA Scholar by the Rehabilitation Services Administration of the United States Department of Education. I was invited to join the USF Golden Key International Honor Society, as well as The Honor Society of Phi Kappa Phi. I was named an Association of University Centers on Disabilities, Florida Center for Inclusive Communities Trainee. I am licensed by the State of Florida Board of Health as a Licensed Mental Health Counselor (LMHC). Additionally, I am certified by the Commission on Rehabilitation Counselor Certification as a Certified Rehabilitation Counselor (CRC). I have worked in the fitness and wellness industry for more than 25+ years. I have obtained multiple fitness & health certifications including American Council on Exercise personal training certification, Mad Dogg Athletics group cycling certification, Nautilus strength training certification, and CoreFit Pilates Instructor certification. I also served as a fitness research assistant for a leading fitness/strength researcher and aided with varying projects including helping with strength training research for the U.S. military. I’ve proudly appeared in multiple fitness books. And, too, I worked as an Associate Editor and Writer for an internationally published fitness industry magazine for nearly 15 years. It really would be an honor to help you. I look forward to being with you on your healing journey and I would love to help you reconnect to yourself.

Cody Cook
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I am also experienced in working with teens and couples. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Melissa Adcock
Hello, my name is Melissa and I am an MSW and LCSW, with more than 15 years in the mental health field. I graduated with honors in 2005 from Indiana University with a Bachelor of Arts degree in psychology. In 2009, I obtained a master's degree in social work from Indiana-Purdue University. I received my clinical social work license from the state of Indiana in 2011 and then from the state of Colorado in 2015 after I traded in cornfields for mountains. Over the last 15 years I've been lucky enough to work with a lot of different populations in many different settings. I sort of feel like I've done it all, like if the mental health field was a menu I've ordered almost everything on it. I hope that means that I bring many years of well-rounded experience to the table. A famous author once said, “The most important things are the hardest to say… because words diminish them. Words shrink things that seemed limitless when they were in your head to no more than living size when they are brought out.” That’s why I’m so glad you’re here. Therapy and talking to someone about your fears and anxieties and other things you’re going through can be really helpful. Those thoughts and feelings that seem really overwhelming? You may realize they are actually pretty tiny when we bring them into the light and take an honest look. Or maybe they’re not. Maybe they’re as big as you thought they might be. And, we can do something about those, too. My therapy style is a relaxed mix of CBT (thinking about thinking), DBT, solution-focused, and motivational dialogue. But, maybe the most important thing to know up front is that therapy and therapists are not a ‘one size fits all’. If we talk and you decide I’m not quite what you need, that is absolutely okay because you are the most important part of this process. You are the driver. This is your time to get to know yourself better in a safe and confidential space so that you can live a life that feels like it’s really yours. I’m really glad you’re here.
Find a therapist serving clients in Florida
Types of therapists available to clients in North Palm Beach
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in North Palm Beach that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in North Palm Beach available through BetterHelp are accredited to help individuals and couples. North Palm Beach therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, North Palm Beach therapists are trained in any type of therapy in the North Palm Beach region and in the state of Florida.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in North Palm Beach can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in North Palm Beach may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.