Therapists in Ocala, FL

I am a Licensed Mental Health Counselor with over 10 years of clinical experience. I enjoy working with a variety of clients from all walks of life and have specialized training in perinatal mental health, trauma, substance abuse, and career counseling. I am an ALLY trained, culturally competent therapist, with years of experience in helping individuals from marginalized groups. I have extensive experience working with military service members and their families. I am passionate about helping individuals with performance/sports psychology issues, particularly athletes. As a counselor, I enjoy meeting new people and motivating them towards positive change by helping them find and implement their own solutions. Professionally, I utilize cognitive analytic, solution-focused brief therapy approaches to help clients formulate and find success in their own goals. Trauma informed practices and motivational interviewing techniques are essential in this approach. I bring my own background of teaching and coaching into the clinical arena in helping individuals explore new alternatives and solutions that work for them individually, as I believe each person brings his or her own unique challenges and strengths into the therapy environment.

What could you achieve if nothing was standing in your way? You struggle with your relationships with others (family, significant other, friends, coworkers) where you don't feel heard or respected. You feel you're not taken seriously and are dismissed. You feel you're not seen as an equal or that you have much to offer. This leaves you feeling frustrated. Maybe you feel like crying, maybe you feel like screaming, or maybe you feel like crawling under the covers and hiding from the world. While the steps to reach our goals are simple, they are not always easy. It's our mindset that often gets in the way and tells us that we can't do something. Sometimes we are so overwhelmed and don't know in which direction to go. You have a lot of demands placed on you as a woman, a daughter, a sister, a mother, a partner, a friend, and a worker. As women we take on a lot. No doubt you're struggling under all the pressure. I'm sure you feel you struggle to cope at times, drowning in a never ending to do list, feeling stuck, trapped, no sense of control, and having difficulty managing everything. Many women struggle to find their voice to help them get their needs met. We are often taught at a young age to be helpers, to be 'ladylike', not to say or do anything that will upset others. Where has this left us? We don't get our needs met and if we don't do so for ourselves, then who will? Allow me to help you find your voice and set boundaries with others. I will help you do this by making you the author of your own story, helping you take back control, empower you, and provide you with the necessary tools to help you succeed. It's all within each of us, it's just a matter of finding it. We don't always know how to do so alone and it is ok to reach out for help and support. Your day to day life experience can be radically different. You can wake up each morning and look forward to the day ahead. I don't promise that it will be easy, but it will be worth it. Change IS possible.

If you’re reading this, it’s probably because you are looking for change or you want something more. Maybe you feel like you’re stuck in an unfulfilling pattern, one that leaves you feeling disappointed in yourself or angry at those around you. Or perhaps you think you are doing well on paper—good job, stable home life, supportive friends—but can’t seem to derive the sense of accomplishment that “should” accompany “success.” Either way, you are here because you think you might be ready to get more out of life and are prepared to examine things closely, maybe even ask yourself some tough questions. I am here to help formulate those questions with you and, if you’re willing to do the work, help you answer them. Why am I uniquely positioned to help you? My educational background and work experience certainly help, but more important than those qualifications is the fact that I have done the work in my own life. We have all at some point met the cardiologist that smokes or the car mechanic that drives a clunker—many of us find it difficult to practice what we preach. But I have lived through transformation and can attest to, firsthand, how difficult, powerful, and rewarding it can be. For those of you who are ready, I await you.

I am a licensed mental health counselor in the state of Florida. I have worked with persons with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, substance use, and severe and persistent mental illness. My therapy style is person-centered. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, trauma-focused, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker in Florida with 25 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to hearing from you.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping folx with stress, anxiety, LGBTQ+ related issues, intimacy related issues, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.