Therapists in Ocean Ridge, FL

Thanks for viewing my counselor profile. I look forward to working with you. we can communicate through phone, video or instant chat! The main goal of our interaction will be to help you get the most out of the counseling experience and to help you to be the best version of you. Our work together will enable you get the most out of life, understand your feelings and emotions more fully, you will learn to know yourself, like yourself and trust yourself. Together we will develop effective ways to help you deal with depression, anxiety and the challenges of your life. Our interactions will help you develop knowledge about yourself and help you grow. You will find me to be down to earth and easy to talk to. I can help you figure out what's wrong and help you towards a better future. Together we can get you to a more comfortable place. A place where you can see what your options are and help you clear out confusion and stress over life's challenges. I have been a counselor for over 20 years. I specialize in depression, panic, anxiety, states of indecision, trauma/PTSD, grief support. Don't let your emotions control you. I can help you get a handle on things and see things with clarity. You don't have to face life alone anymore. I can and will help you if you choose me. I look forward to working with you.

I aim to help others reach their true potential by regaining balance between the body and mind.

I am licensed in Florida, Georgia & Alabama with 45 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, life & relationship issues, along with trauma and abuse. I work with a wide range of adults (over 18 y/o), with individual, group, couples, & family therapy. I have worked with LBQT+, HIV+, veterans, EAP, special needs, faith communities & other specific groups. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in NJ, NY, and FL with almost 10 years of professional experience working with people of all ages, with a primary focus on individual and family counseling. I have expertise in assisting clients in their recovery from trauma (PTSD/C-PTSD), eating disorders, and women’s issues. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Are you ready to experience positive growth and change? You want life to be different and better. But you just don't know how to make it happen. We all strive to be our “best" selves, yet we can get stuck and feel unsure about how to move forward. Where do you begin? What steps do you take? Wherever you are right now, whatever you are struggling with, we will work together to truly understand who you are now and help you become who you wish to be. We will partner in what will be a holistic, personalized, creative plan that is designed to nurture your growth and help you experience true, lasting positive change. There really isn't a "one size fits all" approach as you are a unique individual. We will incorporate a variety of techniques and your care will be based on what you personally need. We will explore who you are and from there we will focus on the particular strategies and skills which best suit you. Life is stressful. Now more than ever. Together, we can find solutions to help you navigate the difficulties of being human. We will discover your strengths. Along the way we may laugh, we may cry. We will definitely learn many new things about you as we partner to build you a more meaningful, purpose-filled life - one you're excited to wake up to each day. As a mental health counselor and psychotherapist, I seek to be creative and compassionate. I strive to be positive and encouraging, yet also practical and solution focused. Clients say I bring warmth, passion, and a sense of humor to our sessions. I strive to make your care comprehensive and I take an approach that is holistic. My goal is to help you develop new skills and insights which will help you create a life you love. If you are someone who is struggling, things can be different - things can be better. I earned a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Florida. During my studies, I was awarded the title of RSA Scholar by the Rehabilitation Services Administration of the United States Department of Education. I was invited to join the USF Golden Key International Honor Society, as well as The Honor Society of Phi Kappa Phi. I was named an Association of University Centers on Disabilities, Florida Center for Inclusive Communities Trainee. I am licensed by the State of Florida Board of Health as a Licensed Mental Health Counselor (LMHC). Additionally, I am certified by the Commission on Rehabilitation Counselor Certification as a Certified Rehabilitation Counselor (CRC). I have worked in the fitness and wellness industry for more than 25+ years. I have obtained multiple fitness & health certifications including American Council on Exercise personal training certification, Mad Dogg Athletics group cycling certification, Nautilus strength training certification, and CoreFit Pilates Instructor certification. I also served as a fitness research assistant for a leading fitness/strength researcher and aided with varying projects including helping with strength training research for the U.S. military. I’ve proudly appeared in multiple fitness books. And, too, I worked as an Associate Editor and Writer for an internationally published fitness industry magazine for nearly 15 years. It really would be an honor to help you. I look forward to being with you on your healing journey and I would love to help you reconnect to yourself.

Welcome to Better Help! My name is Sandra Miramontes; I am a Licensed Marriage and Family Therapist in the State of Florida and Tennessee. I have several years of experience providing counseling to folks from different cultures and backgrounds! I taylor different therapeutic approaches and modalities depending on the chief complaint. Prior to becoming licensed, I earned a Master of Science Degree in Counseling and a Bachelor of Arts Degree in Psychology, both from accredited universities. I hope you find my therapeutic style to be helpful and a possible outcome to the issues brought throughout your journey to recovery.

I am licensed in Florida with 15 years of professional work experience. My professional repertoire includes facilitating support groups and individual counseling for LGBTQ+ adolescents, Family Counseling, Couples Therapy and most recently Care Management for older adults. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. There is no greater investment than your mental health. Your relationship with yourself is by far the most significant and long-lasting. Transforming maladaptive behaviors lays the foundation for life satisfaction and success. It requires constant , consistent work, and is well worth it... because YOU are worth it. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 8 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I use an Integrative Counseling approach, with an emphasis on Cognitive Behavioral and Solution Focused Therapy. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m a Florida Licensed Mental Health Counselor, National Certified Counselor, Board Certified-TeleMental Health Provider, and harm reduction advocate. I have several years of clinical experience serving those who hold marginalized identities, such as the BIPOC, LGBTQIA+, and TGNB communities. I use a blend of evidence-based, strength-based, race-based, and trauma-informed approaches and interventions to provide an affirming and anti-oppressive space that supports your growth and healing. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome to a space of healing and growth! Treating behavior alone does not resolve the root issue. I help individuals navigate challenging times by uncovering and healing underlying traumas, which in turn alleviates symptoms of depression and anxiety. I also offer compassionate guidance for adults facing the pain of relational betrayal, equipping them with practical tools to heal and move forward. In our sessions, clients frequently share that they feel truly heard, supported, and safe to explore their emotions without fear of judgment. As we work together, they begin to notice tangible progress, equipped with practical tools and strategies to manage their challenges. They leave sessions feeling more grounded, empowered, and confident, knowing they have the skills to navigate whatever life throws their way. The journey toward healing is deeply personal, and I’m committed to creating a space where you feel safe, understood, and capable of real growth.