When it comes to finding a therapist, Orlando FL may seem like the place to be due to its higher population. But it’s not always easy to find the therapist that is right for you, even in more populated areas. For one thing, there are a number of therapeutic treatments available that are evidence-based and effective, but not all work equally well for different challenges. The therapy that you need may not be available in your area. In addition, it can be essential to have complete trust in your therapist and to feel comfortable sharing with them for therapy to be successful.
Online therapy through a platform like BetterHelp allows you to find the perfect therapist match. BetterHelp offers over 30,000 mental health care professionals who have experience in a variety of specialties such as treating anxiety or obsessive compulsive disorder, facilitating personal growth, working with teens, managing attention deficit disorder, and much more.
If you’re looking for someone to walk alongside you and help you to face life’s challenges, or to help you achieve personal growth, by filling out an online questionnaire at BetterHelp you will be matched with a therapist who meets your individual needs. And because the therapeutic relationship is so important, if for any reason you feel you need to change therapists, you can do so at no additional cost.
Self-doubt can sometimes get in the way of taking that first step toward improving mental health and wellbeing. If you’ve been thinking about trying therapy for stress management, or to focus on any other aspect of your wellness journey, then BetterHelp can offer you a way to find the right therapist to partner with you in facilitating positive change.

Kara Anderson
I am a Licensed Mental Health Counselor with nearly 30 years of experience. I am located in Florida where I began my career in counseling in 1994 as a residential therapist in a psychiatric hospital, followed by the roles of an outpatient therapist, clinical supervisor and program director at a substance abuse treatment agency. In 2001, I relocated to Ohio, where I worked for the next 13 years as a Licensed Professional Clinical Counselor - Supervisor, program manager and program administrator for a mental and behavioral health nonprofit organization. In 2014, I relocated back to Florida where I began my online practice. If you have any reservations about online counseling, I encourage you to give it a try. It is a highly effective and convenient therapeutic modality that can be accessed from the the comfort and safety of your own home or wherever you are at any given time. I can attest to this with utmost confidence based on my clients' positive feedback after providing services here for over 8 years. My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. As needed, I am also direct and structured in my approach and tend to assign therapeutic homework or tasks to enhance the progression and continuity of the process in between live sessions or message exchanges. I have the ability to tailor and pace treatment to your individual and unique needs, and I am sensitive to evolving the process at your pace and convenience while still promoting and prompting advancement toward your goals. Furthermore, I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains. I believe that when needs, desires or aspirations are unfulfilled in one significant realm, the others are affected as well and this creates imbalance in one's life, leading to stress, anxiety, inconsistency, overwhelmed feelings, lack of self-care, somatic symptoms, etc. Lastly, in terms of professional characteristics and standards of care, I operate with the highest degree. I was esteemed throughout my career for my level of professionalism, ethical conduct, organization, efficiency and grace. My educational background includes: a bachelor's degree in psychology from University of Miami, FL; a master's degree in mental health counseling from Nova Southeastern University of Fort Lauderdale, FL; and additional post-graduate coursework in career counseling, and the diagnosis, evaluation and treatment of mental disorders at University of Dayton in Bexley, OH. I enjoy the ongoing pursuit of continued education, training and professional development through seminars in specialized areas, reading and self-study. I highly value knowledge, information and effective application of therapeutic theories, models, strategies, and techniques that may benefit the people I serve. My clinical experience includes working with various diverse populations and treatment modalities, and the full spectrum of issues and disorders ranging from the most simple to the most complex co-occurring conditions. I specialize in treating depression/anxiety/stress, substance abuse/addiction, emotional/physical/sexual abuse, trauma and grief/loss. I also have extensive experience with counseling issues in the following areas: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue & Addictions in general. Depression, anxiety and stress are some of the most common challenges faced by people who seek counseling. In this realm, I have worked with children, adolescents and adults in residential/hospital, outpatient and community-based settings. I have provided individual, group and family services, and have facilitated psycho-educational counseling groups and workshops on coping skills, stress management/reduction, emotion regulation, self-esteem and assertive communication skills. My approach though eclectic, tends to be rooted in cognitive-behavioral therapy (CBT), which per evidence-based research, is very effective in treating these issues. This active intervention is problem-focused and goal-directed in examining the relationships between thoughts, feelings and behaviors; and modifying unhelpful or negative patterns of thinking that lead to self-defeating beliefs and actions, to improve coping and overall wellness. I also take a mindfulness-based approach to CBT (MBCBT) by encouraging the use of mindfulness practice and self-compassion. These tools help to address and validate one's personal experience with distress, pain and suffering; and diminish associated negative symptoms by focusing attention on the present moment. Learning how to self-soothe and regulate emotions through effective relaxation, calming and grounding strategies are significant components of my clinical approach to addressing depression, anxiety and stress. For over two decades, I have treated teens and adults who struggle with substance abuse and dependency issues. In 1998, I was humbly honored to receive Florida Alcohol & Drug Abuse Association's Professional of the Year award. I have provided these services in various settings and levels of care from the least to the most restrictive. As an outpatient alcohol and drug counselor, I worked with self-referred individuals as well as those who had been mandated to receive evaluation and/or treatment as a condition of probation, parole, work, school or a family/community member. I provided these services in individual, group and family forums. As a clinical supervisor and administrator, I had the opportunity to develop and oversee programming and staff in the specialized area of addictions. In a training capacity, I facilitated seminars to educate clinical staff in the areas of assessing, diagnosing and treating alcohol and drug problems. I am very passionate about working with people who struggle with addictions in general, one day at a time, toward a healthy recovery and lifestyle. Maintaining a strong emphasis on healthy coping skills, positive support systems and relapse prevention planning are key to my treatment approach in this area. In the delicate area of treating the effects of abuse and trauma, I have worked with child and adult survivors of emotional/physical/sexual abuse and violence. I have extensive experience working with acute and post traumatic stress disorder and have developed and facilitated group curricula that focus on reducing isolation, guilt/shame and self-blame; building self-esteem, positive support systems and coping skills; and increasing a sense of mastery and personal empowerment. I am also well versed at teaching survivors how to implement effective relaxation, grounding and anchoring techniques to help diminish anxiety and maintain a balanced state of arousal and focus in the present moment. Encouraging self-forgiveness is also very important to me in helping survivors let go of illegitimate shame or guilt derived from any unwanted responses to, or effects from the abuse. Throughout the healing journey, I am sensitive to guiding the process at a pace that feels most comfortable and safe to each person, and promoting respite from focusing on difficult material if/when it becomes too emotionally burdensome. To help prevent any inadvertent re-traumatization from occurring during the counseling process, I am especially conscientious and attentive to providing trauma-informed care. Throughout my career, I have helped children, teens and families work through grief/loss challenges. In my professional opinion, there is no one particular formula for grieving. Though there are common elements or phases of grief, everyone grieves differently. It is a very personal experience and individual response to coping with significant loss of any kind - death, separation/divorce, relocation, retirement, job loss/change, etc. Grief occurs in stages, which may come like waves in the ocean, ascending and receding at any given time and in no particular order. I am skilled at helping people understand this phenomenon and learn how to navigate these treacherous waters. I have expertise in providing compassionate support and effective strategies to aid individuals through this vulnerable and difficult time toward a place of healing and acceptance. Working with LGBTQIA+ counseling issues is a point of passion for me. I respect, admire, embrace and promote diversity, individuality and authenticity in my personal and professional life. I am LGBTQIA+ informed/educated and have experience with bullying, coming out, internalized homophobia, gender identity affirmation and transgender support. Mental health problems are difficult enough in their own respect, let alone compounded by LGBTQ issues. I have worked with a broad spectrum of concerns in this realm ranging from depression, anxiety, shame, guilt, secrecy and confusion associated with sexual orientation/attraction and gender identity to homo/bi/transphobia and HOCD (homophobic obsessive compulsive disorder). Furthermore, LGBTQIA+ couples and families have unique issues when it comes to navigating the legal, emotional and financial aspects of raising and/or restructuring a non-traditional family. On behalf of this community, I firmly believe that more support, education and advocacy are greatly needed. With all the significant strides that have been made toward raised awareness and acceptance in our society, there is so much more that we can do to achieve full empowerment and equality for all. I want to be a part of this valuable movement and growth journey by helping one individual at a time. I genuinely admire your initiative and courage to reach out for support, and look forward to working together toward your goals. With patience and commitment and dedication to this process, this is the first step toward a happier and healthier or more evolved you.

Connie Hobbs
Hi , my name is Connie Hobbs and I am a Licensed Mental Health Counselor and a Certified Addictions Professional in Florida. I have worked over 12+ years in the field of counseling. I have had the pleasure of working with all populations including adults, teens, and children. I have two Masters from Stetson University, one of which is in Counselor Education and the other is in Mental Health. I believe education along with life experience makes the most complete and empathetic therapist. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, addiction, parenting problems, ADHD, and foster care and adoption to name a few . My counseling style is warm, friendly, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My therapeutic styles are eclectic utilizing cognitive-behavioral, motivational interviewing, and solution-focused approaches. I feel it is not a one size fits all approach. The therapeutic relationship is utilized to achieve your desired result. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out, come here, share, and want a more fulfilling and happier life, and I want to take those steps towards change with you! If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Ann DePoole
Hi, my name is Ann DePoole. So many of us have been through a difficult year and now we are again trying to readjust. I am extremely thankful that more and more people are talking openly about mental health and helping to reduce the stigma. I believe for anyone to get the most from therapy, there needs to be trust and openness between the client and therapist. I have been a therapist for 14 years, returning to school in my 40s to fulfill a lifelong dream of helping others lead their best life. I believe in mending one soul at a time. My areas of expertise include mood disorders, co-occuring disorders, trauma and substance abuse. Some of the therapies I use are CBT, DBT, motivational interviewing, traumatic incident reduction and acceptance and commitment therapy.

Dr. Robert "David" San Filippo
I am a U.S. Navy Hospital Corpman veteran, who has provided mental support to fellow veterans since Vietnam. I have been a mental health counselor for 40 years. I also serve as the Clinical Director for BlueLine Support, a peer-to-peer support service for law enforcement personnel and their families. My counseling practice focuses on bereavement, death & dying issues, traumatic issues, and post-traumatic stress injuries and disorders. My counseling approach is a supportive, cognitive-behavioral approach.

Carolina Dent
Welcome to BetterHelp! My name is Carolina Dent. I am a Licensed Mental Health Counselor in the state of Florida. I have 10 years of experience working in many different settings with all ages, genders, and cultural backgrounds through telehealth and in the community. I help people to identify their goals, overcome obstacles, meet challenges, and thrive. During sessions, you can expect compassion and understanding, as well as no judgement. It is my goal to provide a safe space that is gentle, collaborative, and direct where you can feel supported, understood, and heard, in order to help you better understand and find a solution to current or long-standing challenges. I customize my treatment to meet the needs and goals of the individual. I know it can be difficult at times to reach out for help and to share your life situations with a stranger. I am here to help. I don't have a magic wand, but I can help you see the magic that is within you. I consider it an honor and a privilege for you to allow me into your life as your therapist. Thank you so much for allowing me be a part of your journey. I look forward to working with you!

Izayana Borek
I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worked with clients who have had different concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with different age groups ranging from young children to the elderly. I have worked with children and families that are involved with the department of children and families, adult males in an inpatient substance abuse facility, and youth who are at risk and adjudicated youth through residential treatment. My therapy style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, solution-focus and narrative. I believe that in order to have healthy relationships with others we must first have a healthy relationship with ourself.

Dr. James Tucker
I am licensed in Florida with 42 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Danae Koeper
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ruth Cook
I am licensed in Florida with 29 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Tammy Russell
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Florida
Types of therapists available to clients in Orlando
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Orlando that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Orlando available through BetterHelp are accredited to help individuals and couples. Orlando therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Orlando therapists are trained in any type of therapy in the Orlando region and in the state of Florida.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Orlando can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Orlando may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.