If you’re considering working with a therapist, Oviedo, FL, has plenty of options. People pursue mental health counseling for various reasons, and the chances are good that a practitioner who suits you is available. Therapists often help their clients overcome challenging mental health conditions, such as post-traumatic stress disorder. They also help clients identify avenues for meaningful change and personal growth, even if their client isn’t struggling with a mental health concern. 

Therapists and other mental health professionals are highly trained. They typically obtain at least a master’s degree in one of several fields, such as clinical mental health counseling, marriage and family therapy, or clinical social work. Some practitioners obtain doctoral degrees in clinical or counseling psychology. After graduating from an accredited program, mental health practitioners typically spend thousands of hours in supervised practice before they can treat patients independently. 

After obtaining an independent license, some therapists move directly into public or independent practice, while others choose to further their education to specialize their skills in a particular area. Examples include those who gain advanced training in trauma-informed care, enabling them to better serve those with past trauma, or those who pursue family counseling, gaining advanced training in internal family systems to help improve cohesion and communication among family members. 

Because of the varying areas of specialization and treatment approaches in the mental health field, it is often helpful to take more than a few seconds to decide which practitioner is right for you. Many people find it beneficial to seek a therapist with skills that align with their needs. For example, if overwhelming feelings of anxiety challenge you, it will likely be helpful to seek a therapist with advanced training in anxiety disorders. 

You might also want to consider online therapy. Online therapy takes place remotely, allowing you to attend sessions from home, which many have found more convenient than traveling to a therapist’s office. The practitioners listed below all provide services to Oviedo and other parts of central Florida, and one of them may be a good fit for you. You can click on their profiles for more information about their training and experience, as well as reviews from past clients.

This is Lynnette Montañez's avatar and link to their profile

Lynnette Montañez

Clinical therapist offering therapy in FL, Oviedo
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
8 years of experience

Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues. I am originally from Illinois and relocated to Florida in 2010. I received my undergraduate degree in Social Work from Florida International University and my Master's Degree in Social Work from Barry University. My approach to therapy is interactive and client centered. Building rapport with my clients and gaining a clear understanding of their needs is of utmost importance for me. Using a strengths-based approach, I guide clients in identifying their strengths and work together to develop a treatment plan that will reinforce positive thinking and accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist my clients in learning the connection between their thoughts, feelings and behaviors and reinforce reframing negative or dysfunctional thinking/beliefs towards a more constructive reasoning. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills such as mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of guiding clients towards a more fulfilled life in which they are active and present participants. Outside of my work as a therapist, I also work in private adoptions. I love to read books, cook, play with my dog, and exercise during my free time.

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This is Dr. Geralyn Dexter's avatar and link to their profile

Dr. Geralyn Dexter

Clinical therapist offering therapy in FL, Oviedo
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
11 years of experience

I have a Ph.D. in Psychology and am a licensed mental health counselor with 11 years of clinical experience. I've treated clients living with and navigating a wide range of concerns, including anxiety and mood disorders, substance use issues, stress management, self-harm, suicidal thoughts and behavior, coping with life changes, and career challenges. I've practiced in a variety of settings, including intensive outpatient, community-based and in-home, phone and text-based, and private practice. I am passionate about providing counseling services that equip others to live authentically and healthily. My goal is to create a safe therapeutic space that will allow us to work together to meet your needs. A therapeutic relationship built on empathy and trust will allow us to connect, determine what's important to you, and where you'd like to see change and improvement in your life. I seek to honor the individual that you are while empowering you through my compassionate, collaborative, and warm counseling style. I aim to help you develop tools to support your well-being. My approach combines cognitive-behavioral, motivational interviewing, dialectical behavioral, and mindfulness techniques. I believe in your strength and ability to heal and transform your life. I look forward to working with you.

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This is Diego Gumucio's avatar and link to their profile

Diego Gumucio

Clinical therapist offering therapy in FL, Oviedo
Counselor License Type(s): LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am a Licensed Mental Health Counselor (LMHC) with extensive experience working individually with clients to address issues and promote their personal well-being and success. I believe every individual is unique and my approach is tailored to and reflects the specific needs of the client. I have dedicated myself to assisting individuals navigate through the various issues encountered in their personal life experience, while improving their quality of life. The human experience and the needs of every individual are specific to the person, and I believe that there is not a "one-size-fits all" approach and/or solution that will "work all the time." Every session is tailored to the current, here & now, physical and mental state of the client and always in direction of the underlying personal need. Together, we can deal with and/or navigate, any difficulty that you may encounter in life, as I believe, no issue/challenge is too big for an individual to overcome/manage. Thank you for taking the time to read this description, I look forward to our time and work together during session. Kind regards, Diego Gumucio

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This is Helen Cook's avatar and link to their profile

Helen Cook

Clinical therapist offering therapy in FL, Oviedo
Counselor License Type(s): MA,MSN,MST
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesAnger management
17 years of experience

A part of each person already knows the solution to the issues that arise. Often that part has gone into hiding because of trauma that has occurred. It takes courage and sometimes a trusting relationship to allow that part to share. My name is Helen Cook. I'm a licensed mental health counselor in Florida and a Licensed Professional Counselor in Pennsylvania. I have worked with adolescents, couples and adults during my 12 years as a counselor. My training as a nurse with 21 years in the Army, a biology teacher for 11 years and a WW (Weight Watchers) coach for 20 years has also impacted my counseling skills. Working with couples using Emotionally Focused Couples Therapy (EFT), training in EMDR, Brainspotting and hypnotherapy have given me many tools to help others. Mind-Body connection is also very important and I strive to identify and work this connection as often as necessary to help people heal.

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This is Leah Comeau's avatar and link to their profile

Leah Comeau

Clinical therapist offering therapy in FL, Oviedo
Stress, AnxietyAddictionsFamily conflictsGriefCompassion fatigue
6 years of experience

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Yashira Valdez's avatar and link to their profile

Yashira Valdez

Clinical therapist offering therapy in FL, Oviedo
Self esteem
3 years of experience

Hello! I am a licensed clinician in Florida with 6 years of professional work experience. I graduated from Florida International University. I have experience in helping clients with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Paula Standberry's avatar and link to their profile

Paula Standberry

Clinical therapist offering therapy in FL, Oviedo
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I incorporate my faith as a Christian into my therapy ideals and practice to offer my clients a spiritual perspective on many of life's challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Dr. Natalia Kuzmina's avatar and link to their profile

Dr. Natalia Kuzmina

Clinical therapist offering therapy in FL, Oviedo
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Michael Harris's avatar and link to their profile

Michael Harris

Clinical therapist offering therapy in FL, Oviedo
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with executive coaching, stress and anxiety, relationship issues, motivation, self esteem, confidence, & coping with life changes. I work with my clients to create an open, safe and enjoyable environment. My goal is to assist you in controlling that thing called your mind, so you can create the world you desire.

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This is Janet Dove's avatar and link to their profile

Janet Dove

Clinical therapist offering therapy in FL, Oviedo
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
6 years of experience

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My mission is to empower you with the skills, self-knowledge and confidence to heal, grow and develop a lasting sense of wellness in relation to yourself and others. I strive to make my clients feel heard, understood, supported and valued. Forming a trusting and supportive relationship with clients is essential to my practice.

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How to find a therapist for counseling in Oviedo

Finding the best therapist close by in Oviedo can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oviedo that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oviedo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oviedo, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oviedo region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Oviedo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Oviedo therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oviedo area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oviedo, elsewhere in Seminole, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oviedo area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oviedo therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oviedo due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Oviedo may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Oviedo online therapy platform verified?

Therapists in Oviedo, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Oviedo psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oviedo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oviedo provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Oviedo?

One of the potentially rewarding aspects of working with a Oviedo therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oviedo therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oviedo therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32765 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Oviedo counselor?

Before seeing your Oviedo therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oviedo therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oviedo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oviedo counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oviedo, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oviedo has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Oviedo, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Oviedo therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Oviedo.

Below are some of the zip codes served by BetterHelp therapists in Oviedo:

32762, 32765, 32766

Popular cities near Oviedo, FL

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