If you’re considering working with a therapist, Oviedo, FL, has plenty of options. People pursue mental health counseling for various reasons, and the chances are good that a practitioner who suits you is available. Therapists often help their clients overcome challenging mental health conditions, such as post-traumatic stress disorder. They also help clients identify avenues for meaningful change and personal growth, even if their client isn’t struggling with a mental health concern.
Therapists and other mental health professionals are highly trained. They typically obtain at least a master’s degree in one of several fields, such as clinical mental health counseling, marriage and family therapy, or clinical social work. Some practitioners obtain doctoral degrees in clinical or counseling psychology. After graduating from an accredited program, mental health practitioners typically spend thousands of hours in supervised practice before they can treat patients independently.
After obtaining an independent license, some therapists move directly into public or independent practice, while others choose to further their education to specialize their skills in a particular area. Examples include those who gain advanced training in trauma-informed care, enabling them to better serve those with past trauma, or those who pursue family counseling, gaining advanced training in internal family systems to help improve cohesion and communication among family members.
Because of the varying areas of specialization and treatment approaches in the mental health field, it is often helpful to take more than a few seconds to decide which practitioner is right for you. Many people find it beneficial to seek a therapist with skills that align with their needs. For example, if overwhelming feelings of anxiety challenge you, it will likely be helpful to seek a therapist with advanced training in anxiety disorders.
You might also want to consider online therapy. Online therapy takes place remotely, allowing you to attend sessions from home, which many have found more convenient than traveling to a therapist’s office. The practitioners listed below all provide services to Oviedo and other parts of central Florida, and one of them may be a good fit for you. You can click on their profiles for more information about their training and experience, as well as reviews from past clients.

SHARON ZIGMAN
I am a Licensed Mental Health Counselor (LMHC) and a Master's level Certified Addiction Professional (MCAP) in the State of Florida. I have been working in the field for 25 years, and have experience with clients who suffer from depression, anxiety, addiction, grief and loss, change of life challenges, family and relationship issues. I offer a safe, respectful, nonjudgmental environment to help you explore the issues that brought you to counseling at this time. By creating an open, trusting and collaborative partnership, and utilizing evidence-based practices, I can help you to make conscious choices and practical behavioral changes. I utilize multiple therapeutic modalities while emphasizing self-care and mindfulness practices.

Stephanie Jean
I am a Licensed Clinical Social Worker (LCSW) in Florida and I have over 5 years of experience working with adults with anxiety, depression and other life stressors such as coping with chronic illness. My approach to counseling is to provide guidance to help you determine the best approach for improving your well-being. I use a solution-focused style along with motivational interviewing; however, I can adjust my therapeutic style to meet the needs of each client. Seeking counseling and asking for help can be very hard for some people so I like to create an environment free of judgement. No one should be made to feel ashamed about participating in counseling and working on improving and enhancing their lives. I look forward to working with you

Cletus Deller
My name is Cletus (Clete) Deller and I am a Licensed Mental Health Counselor (20 years experience) who started out my professional career as a teacher. As far as approach, I use both Cognitive Behavioral Therapy (CBT), Action and Commitment Therapy, (ACT), along with a focus on Christian Deliverance Ministry. I have two Graduate Degrees (an MS in Psychology and Counseling, and an MBA), Post Graduate Certification in Forensic Psychology, certification as a Sexual Therapist, and in addition, I have ISE and NCAA certification in Deliverance Ministry. I am strongly focused on offering both science-based treatment along with a Christian Deliverance Ministry focus to successfully treat trauma, addiction, and Narcissistic and Borderline personalities. From the science side, I am trained and certified in the only evidenced-based scientific treatments, strongly recommended by the American Psychology Association and I have additional certifications in Anger Management, Anxiety, Complex Trauma, Grief, Narcissistic Abuse, and Dialectical Behavioral Therapy (the only science-based treatment for Borderline personalities) From the Deliverance Ministry side, as mentioned above, I have both ISE and NCAA certification. Deliverance Ministry is currently the only complete treatment available for both Narcissism and Borderline conditions. I am a not a Christian counselor, but I am a Counselor who is a Christian. What that means is that I can use both scientifically validated approaches to solving mental health issues, and Christian counseling techniques, if requested. The goal is always to craft the right plan, for the person that is seeking help. What sets me apart from all other therapists, is a unique approach based on Christian Deliverance Ministry, that I use to help people who suffer from Narcissistic and Borderline lives. Currently there is only one approved treatment for Borderline (DBT which I am also certified in), that takes over a year to be effective, and there is no approved treatment for Narcissism. The treatment I offer for both Borderline and Narcissism, usually takes less than 8 sessions. For my treatment to work however, the individual MUST WANT TO GET BETTER. Please feel free to find out more about me and my techniques, at my website https://finallyfreedeliverance.org/ ( there other sites with similar names - mine is .org)

Catherine Denham
I am a licensed clinical social worker and registered play therapist-supervisor with 10+ years of experience providing therapy to individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, trauma/abuse, high conflict relationships, parenting issues, and low self-esteem. My experience includes outpatient, inpatient/residential, school based setting, in-home services, and telehealth. My therapy style is attentive and inviting. I believe in treating everyone with respect, sensitivity, and compassion. My goal is to help others find their inner voice and peace as my firm belief is that we all have the ability to heal ourselves once we are shown the way. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Damaris Torres
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Todd Robinson
I am a licensed mental health counselor practicing in the state of Florida for the past 13 years. Much of my experience comes from working in a community mental health non-profit. This has given me the good fortune to work with adults and adolescents from all walks of life with all sorts of struggles, from mood disorders such as depression, difficulties with anger management and anxiety, to struggles within a family or relationship, to finding ways to cope with the everyday stressors that come with living in a very complicated time. I am a firm believer that anyone can benefit from counseling without some negative stigma. We all have times when a little outside perspective can help. I believe therapy should be an active conversation; we have moved far beyond laying on a couch and staring at a ceiling. My interventions often tend to be eclectic - a mixture of cognitive behavioral therapy, existentialism, solution focused treatment, client centered treatment, and even some humor when appropriate. Opening up about the difficulties we face can be a challenging but liberating experience. I applaud you taking this first step, and look forward to working with you.

Elena Parsons
Cancer is a frightening diagnosis. It can conjure up thoughts of spending long periods of time in difficult treatment, feeling ill, suffering and possibly even dying. If you or a loved one has cancer or any other life threatening illness, it is important to learn the physical, emotional and spiritual tools to help you through this challenging time. Everyone’s experience is different which is why I tailor our dialog and treatment plan to meet your unique and specific needs. With over 35 years experience as a licensed counselor, I have worked with addictions, mental illness, couples & family therapy, chronic illness, coping with life changes, grief and loss. My specialty lies with chronic illnesses, especially cancer, since it was so pronounced in my family while growing up. I am certified as an Interactive Guided Imagery ℠ Practitioner helping clients draw on their own inner resources to find creative ways to problem solve and to support healing. The greatest challenge to a life threatening diagnosis is often your own inexperience facing what seems so insurmountable. There is no good reason you should take this journey alone. That is where the support of counseling steps in providing a listening ear, help with the anxiety and stress that often accompanies this type of diagnosis and providing helpful referral information. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Amanda Manske
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients age 4 up to adults of maturation with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse and many other challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

McKayla Tawney
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Penny Nevins
I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with trauma, abuse, anger management, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Florida
What types of therapists are available to clients in Oviedo?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Oviedo that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Oviedo available through BetterHelp are accredited as psychologists to help individuals and couples. Oviedo therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Oviedo therapists are trained in any type of therapy in the Oviedo region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Oviedo can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Oviedo may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Oviedo offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.