Therapists in Oviedo, FL
If you’re considering working with a therapist, Oviedo, FL, has plenty of options. People pursue mental health counseling for various reasons, and the chances are good that a practitioner who suits you is available. Therapists often help their clients overcome challenging mental health conditions, such as post-traumatic stress disorder. They also help clients identify avenues for meaningful change and personal growth, even if their client isn’t struggling with a mental health concern.
Therapists and other mental health professionals are highly trained. They typically obtain at least a master’s degree in one of several fields, such as clinical mental health counseling, marriage and family therapy, or clinical social work. Some practitioners obtain doctoral degrees in clinical or counseling psychology. After graduating from an accredited program, mental health practitioners typically spend thousands of hours in supervised practice before they can treat patients independently.
After obtaining an independent license, some therapists move directly into public or independent practice, while others choose to further their education to specialize their skills in a particular area. Examples include those who gain advanced training in trauma-informed care, enabling them to better serve those with past trauma, or those who pursue family counseling, gaining advanced training in internal family systems to help improve cohesion and communication among family members.
Because of the varying areas of specialization and treatment approaches in the mental health field, it is often helpful to take more than a few seconds to decide which practitioner is right for you. Many people find it beneficial to seek a therapist with skills that align with their needs. For example, if overwhelming feelings of anxiety challenge you, it will likely be helpful to seek a therapist with advanced training in anxiety disorders.
You might also want to consider online therapy. Online therapy takes place remotely, allowing you to attend sessions from home, which many have found more convenient than traveling to a therapist’s office. The practitioners listed below all provide services to Oviedo and other parts of central Florida, and one of them may be a good fit for you. You can click on their profiles for more information about their training and experience, as well as reviews from past clients.
Cory Sasloglou
Clinician
License Type(s): MS,LMHC,CHT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
7 years offering treatment
My name is Cory Sasloglou. I have been working in the field of counseling and social work since 2017. In the first three years of my career, I worked with the homeless, low-income, and at-risk youth populations in the city of Miami. I have been working full-time in private practice since the beginning of 2021. I work with clients managing a myriad of issues at varying levels of severity. I believe true growth and healing comes in moments of loving authenticity. We often grow up in environments that push and pull us in so many directions. The expectations can be overwhelming. We feel like we don’t know who we are or where we’re going. The feeling of security we’re looking for can be found within our cores. In choosing to be authentic to ourselves, and listening to our own needs, we can find the strength to take responsibility for our lives. My number one priority in therapy is creating the sense of safety we need to be truly vulnerable. I work diligently with you to gain an understanding of where your concerns and fears come from, assist you to find meaning in the events of your life, and guide you in defining your authentic self. If you can commit to reconnecting with your core, I am committed to guiding you.
Dr. Katherine Sherman
Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepressionCoping with life changesADHD
10 years offering treatment
Hello! I’m Dr. Katherine Sherman and I'm a licensed clinical psychologist in the state of Florida. I received my Ph.D. from the University of Florida in 2010. I specialize in working with women under age 40, including children and adolescents, to assist them in stress management, coping with life changes and family issues, and reducing symptoms of anxiety, depression and related impairments. I also treat more targeted concerns such as OCD, ADHD, specific phobias, and trichotillomania. I specialize in collaborating individually with parents to teach them effective evidence-based parenting strategies for disruptive behavior disorders and other concerns. I also work with individuals and their families who are coping with chronic illnesses and medical conditions such as diabetes, chronic pain and fatigue, transplants, and cancer. I have a warm, caring, and open-minded treatment approach. I integrate techniques from evidence-based treatments and cognitive-behavioral therapeutic techniques. I would love to meet with you and see if we are a good fit!
Kristel Avilus
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
7 years offering treatment
Hello! Im happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 7 years of experience working with clients to help navigate through unresolved trauma. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-focused rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Veleisha "Leisha" Benjamin
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
21 years offering treatment
My name is Leisha Benjamin. I'm a Licensed Professional Counselor with 20 plus years of experience working with a variety of mental health populations in various settings. I have a Master's Degree in Counseling Psychology and a Bachelor's Degree in Rehabilitation Psychology. I'm challenged each day to incorporate the best clinical strategies I've come to learn and master over the years. I possess the ability to establish rapport quickly; build trust; interact and relate to individuals. I find that CBT-Cognitive Behavioral Therapy; DBT-Dialectcal Behavioral Therapy (s) when engaging in therapy with clients are the most effective forms of clinical strategies, and are the two I most often use. These are evidenced based practice Treatment Modalities, and can be applied to a variety of issues such as depression; anxiety; stress management; PTSD etc. I've attended many workshops over the years to gain valuable knowledge and tools to utilize these Modalities effectively, and I'm confident in my ability to employ them. I also utilize Mindfulness techniques and strategies to address anxiety, stress and sleep issues.
Debra Dean
Clinician
Mental Wellness Specialties: GriefBipolar disorderDepressionCoping with life changesCompassion fatigue
35 years offering treatment
I am licensed in Florida, Utah with 34 years of professional work experience. I have experience in helping clients with coping with grief and loss, bipolar disorder, depression, coping with life changes, narcissistic abuse recovery . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melissa Benson
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesADHD
24 years offering treatment
I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jesse Marquez
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years offering treatment
Hi there, I'm Jesse. I'm a licensed mental health counselor in the state of Florida. I've had the pleasure of working with adults in a number of different settings, from residential treatment centers, intensive outpatient programs, and community-based mental health clinics. As a lifelong learner, I believe that challenges and roadblocks are a part of life. Successfully navigating those challenges brings opportunities to use the strengths we bring to create new strategies and paths – solving problems and creating new solutions. It is with much admiration and respect that I engage with individuals to work through some of these life challenges. I look forward to learning your stories, helping you recognize your strengths and together finding tools to allow you to reach your goals. As a therapist, I have always believed in the strength of the individual to heal.
Abby Pease
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years offering treatment
Hello and welcome to Better Help. You have taken a huge step towards healing, and I am so glad that you are here! My name is Abby Pease and I’m a Licensed Clinical Social Worker in the state of Missouri. I earned both my Bachelors and Masters of Social Work degree from the University of Missouri (GO TIGERS!). I have worked in a variety of settings including community organizations, schools, in home, and hospital settings. Over the past five years, I have had the pleasure to work with individuals and families with dealing with depression, anxiety, trauma, abuse, addictions, relationship struggles, family issues, increasing stress, and more. My style of therapy is supportive, direct, and honest. I truly believe that to get the most out of our work together, it is imperative to be real and transparent with one another. I understand that trust can be difficult to develop at times (myself included), but I strongly believe that it is incredibly important to connect and feel comfortable with the person you choose to share your personal struggles. I have worked with a multitude of clients from various backgrounds and experiences, so no judgments here! Together, we will explore your hopes and goals for growth, and skillfully address the barriers that are keeping you from reaching your full potential! I look forward to working with you!
Charlotte Lajoie
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemCoping with life changesCoaching
18 years offering treatment
I am licensed in Florida with 18 years of professional work experience. My training started in a psychiatric hospital and in community mental health before I opened my private practice. I am comfortable with all walks of life, interests, and preferences. Honoring the unique journey a client is on and sharing a moment is an incredible gift . Regardless of your reason for therapy, it starts and ends with the clients special walk. Using the modern understandings of the nervous system, mindfulness practices and cognitive behavioral therapy , insight and healing can take place. Areas include, intimacy issues, couples therapy, anger management, codependency, spirituality,sexual identity, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Susana Mejia-Vargas
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
4 years offering treatment
My name is Susana Mejia Vargas. I am a fully bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW), and my main focus is to help clients with unresolved trauma. Depending on how you are affected, trauma can cause difficulties in your daily life, such as hopelessness, anxiety, depression, sleep disorders, constant irritability, and stress. I help my clients better understand the challenging aspects of traumatic events that are affecting their emotional and mental health. I will make clinical judgments about how to proceed in certain situations, but you are an expert on yourself, even if you don't feel that way. I use evidence-based practices such as psychotherapy, CBT, DBT, narrative therapy, and motivational therapy. One of my strengths is my background and vast experience with adoptees or adopting families that are facing specific challenges such as grief and loss, struggling with insecure attachment, identity or cultural issues, and trauma. Everyone has a different healing process. First, I need to understand what is happening in your body and mind and, from there, navigate together the best journey to build resilience, cope with stress, rely on support groups, and build purpose in life. Fostering effective communication is one of my main strengths: active listening and building rapport. It can be not easy to decide to start therapy, but give yourself credit if you take this first step in your healing process. Being vulnerable allows us to become more in tune with our emotions and identify what we need to feel fulfilled. Vulnerability is not just about sharing your feelings with others but, most importantly, being honest with yourself. In therapy, we can address your thoughts, feelings, and behaviors and help improve your mental health and well-being. I'm looking forward to working with you!
Find a therapist serving clients in Florida
What types of therapists are available to clients in Oviedo?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Oviedo that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Oviedo available through BetterHelp are accredited as psychologists to help individuals and couples. Oviedo therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Oviedo therapists are trained in any type of therapy in the Oviedo region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Oviedo can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Oviedo may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Oviedo offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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