Many of us can benefit from mental health counseling at one point or another. Whether dealing with family conflict, learning new coping skills for behavioral issues, or focusing on personal growth, therapy can offer tools and strategies to both treat challenges and empower the individual. When it comes to finding a therapist, Palm Bay, FL may offer more options than many surrounding rural and suburban areas. However, finding the right therapist can often be complicated, even in a more populated area. 

One of the challenges is that in the field of psychotherapy there are a number of evidence-based approaches and techniques. Which will be most effective can depend on the challenge being treated, and the preferences of the individual. What you want may not necessarily be available nearby. Someone experiencing post-traumatic stress disorder may do well working with a therapist that practices cognitive processing therapy…but a CPT therapist may not be available at any nearby clinics. Another may wish to try narrative therapy for their self-esteem issues, but the closest practitioner isn’t taking new patients. 

Online therapy can be the solution to finding the therapist you need. With an online platform like BetterHelp you get access to over 30,000 mental health professionals, who specialize in a variety of approaches, and have experience working with diverse populations. So, whether you’re looking for dialectical behavioral therapy to process sexual trauma or domestic violence, or are interested in exploring positive psychology for self-actualization, you can find your match. Simply fill out an online questionnaire, and BetterHelp will connect you with a therapist that meets you individual needs. 

Online therapy can also be a convenient solution for busy professionals, parents, or students. Online sessions fit easily into any schedule, and with video chat, phone, or text messaging options, you can talk to your therapist from the comfort of your own home or office. 

If you live in the Palm Bay area and have been thinking about therapy for any reason, from suicide prevention to stress management, there is no better time to reach out. Contact BetterHelp for a simple way to get started on your mental wellness journey. 

This is Jilliene "Jill" Gray's avatar and link to their profile

Jilliene "Jill" Gray

Clinical therapist offering therapy in FL, Palm Bay
Counselor License Type(s): MA,LMHC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
12 years of experience

I am a licensed mental health counselor in Florida with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including trauma, addiction, depression, anxiety, relationship issues, parenting problems, adjustment periods, OCD and ADHD. I also helped many people who have experienced physical trauma and emotional/mental/sexual abuse. My counseling style is warm and interactive. I believe in treating individuals with compassion, respect, and unconditional positive regard. My approach combines cognitive-behavioral, humanistic, and solution focused therapy. I believe that the relationship between counselor and client is the foundation and you and I will collaborate on your specific needs and goals. It takes courage to ask for help and I commend you for taking the first step! I look forward to working with you!

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Elizabeth Potts

Clinical therapist offering therapy in FL, Palm Bay
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
40 years of experience

I am a therapist who has worked with individuals and couples addressing a variety of issues including mood disorders, anxiety, and substance misuse. I have worked for over 40 plus years helping individuals improve their quality of life. My treatment approach is a warm, empathic style , person centered, and individualized to the person. I utilize a strengths based approach, Cognitive Behavioral and motivational interventions to help the individual realize their potential. I believe it takes great strength to seek help and I commend you for reaching out. I respond in a timely manner as I believe your time is important. I look forward to assisting you if you choose to work with me.

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Mark Gruber

Clinical therapist offering therapy in FL, Palm Bay
Counselor License Type(s): LMHC,CAP
Stress, AnxietyAddictionsLGBTSelf esteemDepression
20 years of experience

I am a counselor with 20 plus years experience. I have the most expertise in terms of substance abuse and LGBT issues. I am in recovery with long term sobriety. I also experienced working with mood disorders and anxiety. I am compassionate and the years of experience I have in the field have basically given me insight into all sorts of client issues. I tend to use humor and rapport building as tools, as I believe that if there is no relationship/trust between therapist and client, therapy will not be productive. I have a genuine compassion for others and am at my best when helping my clients.

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Michelle Underwood

Clinical therapist offering therapy in FL, Palm Bay
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseIntimacy-related issues
15 years of experience

Licensed to provide both mental health and substance abuse therapy. Together we can explore how to love the life you're living! Comprehensive assessment, and personalized treatment planning utilizing therapy modalities that resonate with you. Specialties include relationship dynamics, anxiety, trauma, substance abuse, and anger management. Drug Court, military, veteran, and adolescent experience.

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Barbara Williams

Clinical therapist offering therapy in FL, Palm Bay
Relationship issuesDepressionCoping with life changesCoaching
20 years of experience

I am licensed in the state of Florida with over two decades of professional work experience. I have a master’s degree in counseling psychology and have worked with a variety of clientele with varying challenges, such as: relationship issues, coping with grief and loss, depression/anxiety, self-esteem, confidence, and coping with life changes. It is my goal to treat everyone with respect, sensitivity, and compassion, as I know it is not always easy to open up about yourself with others. I am a firm believer that each of us comes with our own answers to our questions and solutions to our problems, but often need support in getting clear on what that is and what it looks like for them. This is where I come in. I can help you make the connection of what it is you truly desire for your life, and then support you in creating it. I consider this an opportunity for us to partner in support of your moving from a space where you no longer want to be, and towards a place where you desire and feel more fulfilled. Your participation in our communication together will support me in creating a tailor-made treatment plan to meet your unique and specific needs. I commend you for taking the first step towards the change you want to see take place in your life. I am here to support and empower you on that journey. Please feel free to reach out for a good mutual meeting day and time for us to connect.

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Tesia Stokes Jean

Clinical therapist offering therapy in FL, Palm Bay
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issues
8 years of experience

I am licensed clinical counselor in Florida with 8 years of professional work experience. I have experience in helping those with stress, self-esteem, anxiety, relationship issues, post traumatic stress and abuse. I also have experience working with family and communication related problems. The first step in therapy is first admitting that there are struggles that you need assistance with and with that; I have here to help assist you into being becoming a better you. For many people, they have always been the one to carry others problems without anyone being a sounding board for them. Please allow me to help you develop the tools you need in a safe environment where thoughts and feelings can be shared without fear of judgment.

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Ekaterina Maza

Clinical therapist offering therapy in FL, Palm Bay
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
6 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My approach focuses on building on your strengths and emphasizing your personal goals for the future. I help and support you through challenges and the fears you are facing while increasing your self-awareness and self-worth. I incorporate Cognitive Behavioral Therapy, Person-Centered Therapy, and strength based approaches throughout our sessions together. Additionally, I am fluent in Russian. I look forward to helping you move towards the person you desire to be.

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Jacqueline D

Clinical therapist offering therapy in FL, Palm Bay
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Esta Tudela's avatar and link to their profile

Esta Tudela

Clinical therapist offering therapy in FL, Palm Bay
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Claritza Bunten's avatar and link to their profile

Claritza Bunten

Clinical therapist offering therapy in FL, Palm Bay
Relationship issuesGriefSelf esteemCareer difficultiesCoping with life changes
15 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Palm Bay

Finding the best therapist close by in Palm Bay can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Palm Bay that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palm Bay. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palm Bay, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Palm Bay region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Palm Bay or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Palm Bay therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Palm Bay area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palm Bay, elsewhere in Brevard, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palm Bay area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Palm Bay therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Palm Bay due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Palm Bay may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Palm Bay online therapy platform verified?

Therapists in Palm Bay, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Palm Bay psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Palm Bay above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palm Bay provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Palm Bay?

One of the potentially rewarding aspects of working with a Palm Bay therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Palm Bay therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Palm Bay therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32911 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Palm Bay counselor?

Before seeing your Palm Bay therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Palm Bay therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Palm Bay licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Palm Bay counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Palm Bay, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Palm Bay has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Palm Bay, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Palm Bay therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Palm Bay.

Below are some of the zip codes served by BetterHelp therapists in Palm Bay:

32905, 32906, 32907, 32908, 32909, 32910, 32911

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