Many of us can benefit from mental health counseling at one point or another. Whether dealing with family conflict, learning new coping skills for behavioral issues, or focusing on personal growth, therapy can offer tools and strategies to both treat challenges and empower the individual. When it comes to finding a therapist, Palm Bay, FL may offer more options than many surrounding rural and suburban areas. However, finding the right therapist can often be complicated, even in a more populated area. 

One of the challenges is that in the field of psychotherapy there are a number of evidence-based approaches and techniques. Which will be most effective can depend on the challenge being treated, and the preferences of the individual. What you want may not necessarily be available nearby. Someone experiencing post-traumatic stress disorder may do well working with a therapist that practices cognitive processing therapy…but a CPT therapist may not be available at any nearby clinics. Another may wish to try narrative therapy for their self-esteem issues, but the closest practitioner isn’t taking new patients. 

Online therapy can be the solution to finding the therapist you need. With an online platform like BetterHelp you get access to over 30,000 mental health professionals, who specialize in a variety of approaches, and have experience working with diverse populations. So, whether you’re looking for dialectical behavioral therapy to process sexual trauma or domestic violence, or are interested in exploring positive psychology for self-actualization, you can find your match. Simply fill out an online questionnaire, and BetterHelp will connect you with a therapist that meets you individual needs. 

Online therapy can also be a convenient solution for busy professionals, parents, or students. Online sessions fit easily into any schedule, and with video chat, phone, or text messaging options, you can talk to your therapist from the comfort of your own home or office. 

If you live in the Palm Bay area and have been thinking about therapy for any reason, from suicide prevention to stress management, there is no better time to reach out. Contact BetterHelp for a simple way to get started on your mental wellness journey. 

Psychologist Sasha Nicolle providing different types of therapy in Palm Bay

Sasha Nicolle

Clinician
License Type(s): LMHC,CCTP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment

My passion is working with depression, anxiety, trauma, and addiction. I also have extensive experience in working with anger management, and developing coping skills to use in a variety of situations. I have helped clients deal with the stresses of college, new jobs, losing jobs, moving to new places, and other difficult life changes such as break-ups or maneuvering through new relationships. I like to think of making changes internally and externally, within oneself and one's beliefs, as well as the behaviors we engage in and the environment around us. My preferences in methodologies are Cognitive Behavior Therapy and mindfulness. I believe that anyone can achieve improvement, and I believe that progress IS perfection. I like to help people enjoy their life as is, while working on achieving whatever changes and growth they set as their goals.

Psychologist Heather Page providing different types of therapy in Palm Bay

Heather Page

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
8 years offering treatment

Welcome! I am a Licensed Clinical Social Worker that is dually licensed in Florida and Arizona and am originally from California where I obtained my Bachelor's in Psychology. My background in social work, along with my counseling experience gives me a better understanding of all of the external factors that can contribute to an individual's mental health. I have been working in the mental health field for the past nine years with children, adolescents, and families in an outpatient setting. My experience has consisted of treating childhood disorders, improving family relationships, parenting techniques, psycho-education regarding mental illness, perinatal depression and anxiety, postpartum depression, couples counseling, adolescent changes, and stress management. I utilize a strengths based, solutions focused treatment to therapy, incorporating cognitive behavioral therapy as well. I have found that our thoughts are what tend to cause us the most distress, and if we are able to recognize and change those thoughts, we can have an improved quality of life. My goals as a therapist are to make you feel safe, validated, and empowered. I approach therapy as a collaborative process, with the client setting their goals and priorities for treatment. In my free time, I enjoy spending time with my family, traveling, and reading a good book. I look forward to working with you!

Psychologist Amanda Morgan providing different types of therapy in Palm Bay

Amanda Morgan

Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseParenting issuesCoping with life changes
17 years offering treatment

Hello! Thank you for taking the time to learn more about me and my practice. I am a Licensed Clincial Social Worker in Pennsylvania, Florida, North Carolina, and Washington DC. I earned my Bachelors and Masters degrees in Social Work from New York University. I enjoy helping individuals who are seeking solutions to challenges they are facing. A wise fortune cookie once told me, "Life is not a struggle, its a wiggle". I have vast experiences in terms of client population, setting, and geographical location. I have experience in places from New York City to rural North Carolina, where I worked with children, adolescents, adults, and families with Post Traumatic Stress Disorder, physical, emotional, verbal, and sexual abuse, trauma, adoption, foster care, pregnancy, life changes, refugees, and sexuality issues. I am also clincially trained to work with individauls who face the struggles of a mental health diagnoses including, but are not limited to depression, anxiety, bipolar, schizophrenia, ADHD, gender/sexuality issues. I will tailor our sessions to meet your unique and specific needs, but find myself most often utilizing a mix of Acceptance and Committment Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused, Risk-Reduction, Psychodynamic, and always utilize Client-Centered Therapuetic technqiues. I genuinely enjoy the work I do with all individuals and place value in the fact that everyone's story, rationale, and feelings are different. I look forward to providing a safe, confidential space for you or your loved one to share their story and help find emotional, social, physical, spiritual, and/or occupational wellness and recovery.

Psychologist DANIEL OLACIREGUI providing different types of therapy in Palm Bay

DANIEL OLACIREGUI

Clinician
License Type(s): M.S.,LMHC,EMDR trained
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
6 years offering treatment

My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with substance abuse, anxiety, depression, trauma, first responders, and Bipolar clients. I am versed in several modalities including Gestalt, Cognitive Behavioral Therapy, Solution-Focused, Trauma, and EMDR trained. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to creating a partnership with clients to maximize success. I believe increasing one's quality of life is key for better living. I appreciate and respect the courage it takes to ask for help, and am grateful for the opportunity to assist others.

Psychologist Matthew Sheft providing different types of therapy in Palm Bay

Matthew Sheft

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years offering treatment

Creating an environment filled with empathy, collaboration, unconditional positive regard and communication are vital to success in therapy. As a licensed therapist in the state of Florida, I take pride in my work with clients and building strong therapeutic relationships that allow for us to grow together towards reaching stated goals. Building a foundational level of trust during our early work together is of paramount importance and allows for a solid structure to be built off of. I operate from a strengths based approach and utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Dialectical Behavior Therapy amongst other evidence based practices. I specialize in treating anxiety, depression, adjustment disorders, coping with life changes and individuals with relationship issues. I believe each person has their own unique story and I look forward to hearing yours and working together!

Psychologist Lauren Chalmers providing different types of therapy in Palm Bay

Lauren Chalmers

Clinician
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Colin Davis providing different types of therapy in Palm Bay

Colin Davis

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
12 years offering treatment

Empowering Your Journey to Emotional Wellness Are you ready to embark on a transformative journey towards emotional well-being and personal growth? As a dedicated and experienced therapist of over 12 years, I am committed to guiding individuals on their path to profound positive change. Why Choose Me? I believe that every person has the potential to lead a fulfilling and purpose-driven life, regardless of the challenges they face. My approach to therapy is dynamic, compassionate, and results-driven. Here's what you can expect when you choose me as your therapist: 1. Tailored Solutions: Your journey is unique, and so are your needs. I create customized treatment plans that draw from a diverse range of evidence-based modalities, ensuring that therapy aligns perfectly with your goals and aspirations. 2. Safe and Supportive Space: I provide a safe, nonjudgmental, and empathetic environment where you can freely explore your thoughts and feelings. Together, we'll uncover the insights and tools needed to overcome obstacles and achieve lasting change. 3. Collaboration and Empowerment: Therapy is a collaborative effort. I empower you to take an active role in your healing process, helping you build resilience, develop coping strategies, and unlock your innate potential. 4. Holistic Approach: I believe in treating the whole person—mind, body, and spirit. My holistic approach addresses the root causes of your concerns, promoting long-lasting well-being. 5. Positive Outcomes: My ultimate goal is to equip you with the skills and mindset to thrive in all aspects of your life. I am deeply committed to helping you achieve positive and sustainable results. Ready to Begin Your Journey? It's never too late to invest in your emotional well-being and create a brighter future. Whether you're facing relationship challenges, anxiety, depression, or seeking personal growth, I am here to guide and support you every step of the way. Take the first step towards a happier, healthier you. Contact me today to schedule an appointment, and let's embark on this transformative journey together.

Psychologist Virginia Spini providing different types of therapy in Palm Bay

Virginia Spini

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
30 years offering treatment

I am licensed in Arizona, Tennessee, Florida and Washington. I have 12 years as an LCSW and have 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I have served 13 years in the military. We all have difficulties and sometimes when we go through difficult times, it is nice to find a place to lay our troubles and get some help with the burdens you carry. You are the expert of your story and I hope to help you recognizing your own strengths to assist you in overcoming things that challenge you. It is scary to ask for help, but I am here to support you in that process. Reach out, things can get better, let me help.

Psychologist Jennifer Moragas providing different types of therapy in Palm Bay

Jennifer Moragas

Clinician
License Type(s): LMHC, CASAC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
9 years offering treatment

Hello and Welcome! I want to share a bit about myself and educational background with you. I am a Licensed Mental Health Counselor (LMHC) in the state of New York. I also hold a credential in addictions (CASAC). I earned my master's degree in mental health from Walden University in 2012. My undergraduate degree is from Kean University in the field of Elementary Education and Psychology. I always fascinated with human behavior. I have 10+ years of experience as a therapist and work with clients with an array of mental health issues. I have worked with those who struggle with an Addiction, ADHD, Anxiety, Bi-polar, Depression, Parenting Concerns, Relationship Conflicts and Self-Esteem. There are many therapy approaches that I like to utilize in order to meet you where you are at. Cognitive Behavioral Therapy (CBT), Solution Focused and Motivational Interviewing are a few that I enjoy using. I continue to educate myself and attend seminars to keep me up to date with the latest trends in therapy. My style is very laid back and open. I am very warm, empathetic with a great sense of humor. I want you to feel relaxed and comfortable. As for me personally, I reside in upstate New York with my husband and three children. I enjoy the outdoors, cooking, baking, crossfit, and watching sports (football is my favorite). Aside from my family life, I have found therapy to be very beneficial to me personally. Over the years I have struggled with anxiety and depression and found speaking to someone about my struggles has helped me make positive changes in my life. Thank you for visiting my page. I am looking forward to developing a therapeutic relationship that will help you make those positive changes in your life.

Psychologist Kassiana Casimir providing different types of therapy in Palm Bay

Kassiana Casimir

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Florida

Types of therapists available to clients in Palm Bay

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Palm Bay that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Palm Bay available through BetterHelp are accredited to help individuals and couples. Palm Bay therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Palm Bay therapists are trained in any type of therapy in the Palm Bay region and in the state of Florida.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Palm Bay can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Palm Bay may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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