In Pensacola, FL, individuals seeking help for a range of emotional challenges can find support through cognitive behavior therapy, Christian counseling, and other approaches. Services such as individual counseling are offered by professionals including family therapist interns and registered marriage counselors, who are committed to assisting those who have been impacted by traumatic events or are dealing with issues like self harm.

Therapists in Pensacola utilize a compassionate approach that helps individuals develop strategies to become the best version of themselves. Many of these therapists are equipped to provide individual therapy that addresses feelings of being feeling overwhelmed, guiding clients through the process of recovery and personal growth.

The holistic and personalized approaches of these therapists provide a counseling experience that allows clients to focus on healing, whether they choose to see a counselor, Dr., or psychiatrist.

Please see the therapist profiles below for more information on the different therapists available online.

This is Autumn Jones's avatar and link to their profile

Autumn Jones

Clinical therapist offering therapy in FL, Pensacola
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years of experience

Welcome to Better Help! Making the decision to explore your vulnerabilities with a mental health professional can be difficult. I applaud you for stepping out of your comfort zone and into change and rediscovery. My name is Autumn Jones and I believe that building trust by creating a clinical space free from judgment has allowed me to also create a professional connection and rapport. Some of my most important work has been helping people adjust to change while working through both physical and mental challenges resulting from depression, anxiety, trauma, poor self-image, adjusting to illness and stress. Although I am skilled at using various treatment modalities such as strengths-based therapy, cognitive behavior therapy, motivational interviewing and mindfulness, I maintain flexibility depending on your needs and preferences. This approach enables me to follow your lead to help you meet your desired goals and expectations. I am a licensed clinical social worker in Michigan, California and Florida. I earned a dual degree in Psychology and Sociology and a master’s degree in Social Work. I have committed to a life of discovery and growth, which provided me with the opportunity to travel the world while meeting people with unique cultural differences and traditions. Over the past 13 years, much of what I have learned personally and professionally has been incorporated into my work. I look forward to working with you as you seek clarity and embrace growth. Please feel free to contact me anytime through Better Help. I usually check messages twice each day of the week. I offer messaging, live chat, phone and video sessions with availability during evenings and weekends.

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This is John Llauget 's avatar and link to their profile

John Llauget

Clinical therapist offering therapy in FL, Pensacola
Counselor License Type(s): M.A.,Ed.S.,LMHC
Stress, AnxietyAddictionsDepression
39 years of experience

Welcome to BetterHelp . I commend you in reaching out to our platform for assistance. We are established professional counselors working with people with a variety of issues. Our mission is to make counseling affordable , accessible, and convenient. My name is John A. Llauget. I hold a Masters degree in Clinical Psychology from Stephen F. Austin State University and a Educational Specialist degree from University of South Florida. I also am licensed as Mental Health Counselor in Florida and licensed as Licensed Professional Counselor in Alabama. My career in mental health began in 1977 working in a psychiatric hospital ; and later as outpatient therapist in a community health center working with children, adolescents, families, and adults. I also worked as an employee assistance counselor (EAP), school counselor, associate professor at international university, and court evaluator for guardianship cases. For the last 20 years , I worked as cancer counselor with population of oncology clients helping them cope with illness, stress, and emotional issues. I've maintained an interest in martial arts, using traditional Okinawan karate to help clients develop self esteem and self control. Later as I worked with the elderly, I taught Qigong ( body/mind exercise ) and meditation classes to improve the health of my clients. My therapeutic style centers around getting to know a person better and talk more explicitly about issues before making any therapeutic recommendations. I also am a strong advocate for teaching ' tools' for coping with stress and emotional difficulties. I've also gained training in trauma treatment because we know now that it is prevalent in our life experiences. I value compassion, persistence, and patience in working towards change. Please call or text if you have any questions. I check my messages twice daily; once in am and once in pm. But I am unavailable on Sundays. I look forward to working with you. Research suggests that you will know if you are with the 'right' counselor after two sessions. I value your time and want to use it productively. Sincerely, John

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This is Vickie Neapolitan's avatar and link to their profile

Vickie Neapolitan

Clinical therapist offering therapy in FL, Pensacola
Counselor License Type(s): MSW,LCSW
Stress, AnxietyLGBTSelf esteemBipolar disorderDepression
20 years of experience

I am a Licensed Clinical Social Worker with over 15 years experience in providing psychotherapy in both community mental health centers and private practice. I have worked with clients dealing with a wide range of issues including depression and mood disorders, anxiety, low self-esteem, LGBTQ issues, and trauma. My practice style is empathetic and engaging, focusing on starting where the client is emotionally and helping her/him/them find a path to peace, acceptance, and fulfillment. My practice approach combines cognitive behavioral, client-focused, and solution-focused therapies, as well as motivational interviewing. Each client has individual needs, and I will tailor my approach to suit yours. Entering therapy is a step towards a more fulfilling life that takes great courage. Change is a scary thing sometimes, but is often necessary to find true happiness. Together we can identify the ways that change can benefit you and work towards making it both lasting and rewarding. I look forward to working with you!

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Mark Rogers

Clinical therapist offering therapy in FL, Pensacola
Counselor License Type(s): LMHC,Supervisor (RMHCI),ADHD-CCSP
Stress, AnxietyTrauma and abuseGriefDepressionADHD
15 years of experience

I am Mark Rogers, a licensed mental health counselor-supervisor (LMHC-S) in Florida. I have practiced person-centered mental health counseling for over 15 years with twenty years of experience in career and daily functioning coaching. My clients have ranged from primary school, adolescents, adults, members of the LGBTQ community, and incarcerated individuals. I have been EMDRIA trained to provide EMDR therapy (eye-movement desensitization and reprocessing) and I use techniques of this within the framework of cognitive behavioral therapy. Trained attention deficit-hyperactivity disorder-certified clinical service provider (ADHD-CCSP), trauma (PTSD and CPTSD). I have the American Society of Clinical Hypnosis Levels 1 and 2 training for clinical hypnotherapy. My modalities include cognitive and dialectical behavioral therapy (CBT and DBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), EMDR with a goal of solution-focused therapy, and hypnotherapy to address trauma/anxiety/and attachment issues. Our therapeutic relationship is the most important part of counseling. During our sessions, my goal is to help you achieve your goal. I will be more focused on helping you achieve the goals you set than giving a diagnosis/label. I know that the hardest part of getting help is the process of asking (or seeking) help for an issue. Most of us do not want others to see us at less than our best. I feel that my role as a counselor is to genuinely care for my clients. A counselor should avoid judging or putting their value system in the way of progress. The only goal that I personally have for my clients is to achieve the best quality of life that they can create for themselves. I am a facilitator towards progress, but the engine that drives progress is within you. I look forward to meeting you.

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This is Yovanna Martinez's avatar and link to their profile

Yovanna Martinez

Clinical therapist offering therapy in FL, Pensacola
Stress, AnxietyFamily conflictsGriefDepression
25 years of experience

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with life stressors, anxiety, abuse and addictions, depression, grief and loss & anger management. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs, to assist in obtaining your goals of treatment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in your journey and process. I am fully bilingual English/Spanish.

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This is Dr. Michele Leone's avatar and link to their profile

Dr. Michele Leone

Clinical therapist offering therapy in FL, Pensacola
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Kimberly Baptiste's avatar and link to their profile

Kimberly Baptiste

Clinical therapist offering therapy in FL, Pensacola
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Adrienne Ayers's avatar and link to their profile

Adrienne Ayers

Clinical therapist offering therapy in FL, Pensacola
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Dana Spigener's avatar and link to their profile

Dana Spigener

Clinical therapist offering therapy in FL, Pensacola
AddictionsRelationship issuesAnger managementSelf esteemCoping with life changes
13 years of experience

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients in coping with addictions, depression, anxiety disorders, stress management, relationship issues, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Alexei Noguera's avatar and link to their profile

Alexei Noguera

Clinical therapist offering therapy in FL, Pensacola
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Pensacola

Finding the best therapist close by in Pensacola can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pensacola that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pensacola. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pensacola, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pensacola region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pensacola or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Pensacola therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pensacola area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pensacola, elsewhere in Escambia, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pensacola area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pensacola therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pensacola due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pensacola may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Pensacola online therapy platform verified?

Therapists in Pensacola, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pensacola psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pensacola above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pensacola provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Pensacola?

One of the potentially rewarding aspects of working with a Pensacola therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pensacola therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pensacola therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32559 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pensacola counselor?

Before seeing your Pensacola therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pensacola therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pensacola licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pensacola counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pensacola, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pensacola has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pensacola, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pensacola therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pensacola.

Below are some of the zip codes served by BetterHelp therapists in Pensacola:

32501, 32502, 32503, 32504, 32512, 32513, 32516, 32520, 32521, 32522, 32523, 32524, 32559, 32591

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