When you are trying to deal with depression, managing the rest of your life may seem impossible. You struggle to get to work every day and take care of the household. In fact, some days you don’t even want to get out of bed. Depression can be debilitating but it is treatable and the City of Pinecrest has a multitude of therapists who are dedicated to treating depression and other mental conditions. 

Pinecrest is a small town with a big taste for the outdoors. There are five parks with almost 40 acres of land for your enjoyment. They have fishing, playgrounds, picnic areas, athletic fields, a recreation center, batting cages, and much more. If you have depression, it is hard to get out and enjoy anything. Talk to one of the therapists in Pinecrest right away for help.  

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Jill Ott

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC,NCC,BC-TMH
Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
25 years of experience as a mental health therapist

I am licensed in the states of Florida and Pennsylvania. To see my other certifications, please refer to my bio. I live in Florida and have over 25+ years of experience in both the mental health and the medical professions. I have worked in private practice as well as hospital and outpatient settings over the years and have experience with depression, anxiety, relationship and family conflicts, career related issues, medical and chronic pain issues, eating disorders and addictions. I have not met a client that I haven't enjoyed working with. My career goal has always been to be a therapist-it's just who I am. I am comfortable utilizing many different approaches depending upon the individual and their presenting issue. Some of those include: Cognitive Behavioral; Acceptance and Commitment therapy (ACT); Humanistic; Psychodynamic: Behavioral; Solution-Focused or Brief therapy; or Trauma based to name, but a few. The most important thing for me though, is to gain your trust. If you aren't comfortable talking with me and don't feel like I understand you, it doesn't matter what approach I use or what credentials I have, it's not going to work for you. So, the main thing I do in the beginning is to take a little time to build trust between us so you feel that this is a safe space. I am very open and honest and I strongly encourage that with everyone I work with. All feedback is welcome. That is important to me. In my spare time, I'm an artist and I paint when I find time. I do local art shows and commission work. I've taught art in the local elementary school for their special projects during the years. And in a previous life, I've been a musician and have taught music lessons both privately as well as in middle school. I write a mental health blog that you can look up at www.themoodswing.blog and get either information or some humor depending on the subject and my mood when I'm writing. I have been rather absent from it for awhile due to life's ups and downs, but I hope to return soon. I look forward to meeting you and working together to find a solution that is helpful for you.

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Dr. Alfred White, Jr.

Clinical therapist offering therapy in FL
Counselor License Type(s): LPC-S,LMFT-S,Ph.D.
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
26 years of experience as a mental health therapist

With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Consultations are a collaborative team effort. As a "Life Consultant" my role is to ask the questions that assist in the reflection, awareness, and identification of the client's desired lifestyle and ideal self for every life area, the acceptance of who and where they at this moment in life, and the feedback, support, and encouragement needed for success. Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor. With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor.

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Dr. Brian Esterling

Clinical therapist offering therapy in FL
Counselor License Type(s): MBA,PhD
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
30 years of experience as a mental health therapist

Hello! My name is Brian and I am a Licensed Psychologist with over 30 years of experience in the field. I began my career on the faculty at Duke University Medical Center in Durham, NC where I saw clients and supervised psychiatric interns completing their outpatient rotations. I have also served as the Clinical Director for a national managed care organization, where I was responsible for monitoring and ensuring best practice treatment planning and therapeutic techniques from over 5,000 practitioners across the United States in a wide range of therapeutic settings including inpatient hospitalization, partial and intensive outpatient care, and outpatient settings. I am currently serving as the Chair of the Graduate Psychology program at a major online university in Florida. Clinically, I work with clients affected by depression, anxiety, self-esteem/motivation, and career challenges. Originally from the mid-west, I currently reside in south Florida. I received my undergraduate degree in Psychology and Biochemisty from Rutgers College in New Brunswick, NJ and my Doctoral degree in Clinical Psychology from the University of Miami in Coral Gables, FL. I also returned to school following my Doctoral degree to obtain an MBA from Pfeiffer University in Charlotte, NC as I am also interested in looking at financial models that promote greater quality of care in behavioral health settings. My approach to therapy is both client-centered and solution-oriented. I strongly believe that clients are the experts of their lives and can be empowered to make changes that allow them to reach their goals. I assist clients in identifying areas of focus (i.e., a roadmap to what they want to achieve in therapy) as well as the steps necessary to take to make the positive changes that they desire. This is accomplished through Cognitive-Behavioral Therapy (CBT) and mindfulness techniques where I assist clients in exploring relationships among their thoughts, feelings, and behaviors that may be contributing to barriers to their short- and long-term goals, ultimately creating a path to positive outcomes. Outside of my work, I am a competitive rower and devoted father of two wonderful children. I enjoy spending time with my wife and children, traveling, home improvement projects and restoring and maintaining my classic sports car.

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Stephanie Kohn

Clinical therapist offering therapy in FL
Counselor License Type(s): MS,LMHC,CIC
Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changesCompassion fatigue
6 years of experience as a mental health therapist

Hello, my name is Stephanie Kohn. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I earned a BA in Psychology at University of West Florida in Pensacola, FL and a Masters of Science Clinical Mental Health Counseling at the University of North Florida in Jacksonville, FL. I started out working in a Community Health setting 9 years ago as a Rape Recovery Advocate and then transitioned in 2014 to a Mental Health Counselor role for Sexual Assault Survivors and their families. I also worked with children and their families as a therapeutic based on site therapist through a nonprofit for children's health and wellbeing. Both of these roles afforded me the opportunity to specialize in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) for ages 6 and older focusing on issues such as coping with trauma, sexual assault, spouse abuse, domestic violence, adoption loss, family integration, anxiety, PTSD, infertility, postpartum depression, grief and loss and major life changes. I am also a Certified Intrinsic Coach (CIC) through Intrinsic Solutions International and have 10 years experience in Human Resources with various companies prior to becoming a therapist. My counseling style integrates techniques from Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment, Solution-Focused, Motivational Interviewing, and Somatic (mind-body connection) depending on the clients needs and personality. I have a natural passion to learn about people and approach clients with open curiosity ready to understand their world and how I can support through any trauma or changes. I strive to create a space free of judgment to gently encourage clients to explore emotions, thoughts, beliefs and fears so that they may understand themselves better. With awareness, clients are empowered to change their own futures. “Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you.” Deepak Chopra Reaching out for Therapy is a difficult choice and I am so glad you did. I look forward to creating a strong therapeutic rapport and working together to achieve your desired goals.

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Kimberly Herring

Clinical therapist offering therapy in FL
Counselor License Type(s): LCSW
Stress, AnxietySelf esteemDepression
18 years of experience as a mental health therapist

Hi. I'm a Florida-based Licensed Mental Health Counselor (LMHC) with almost 20 years experience. I've worked with adolescents to older adults, victim's of crime to inmates, people with one diagnosis to those with co-occurring disorders, in the outpatient and inpatient setting, with individuals and groups. I spent several years as a rape crisis and trauma recovery therapist at a local Community Mental Health Center; so most of my experience has been in the non-profit arena. I'm passionate about women's issues but I enjoy working with all different kinds of people and problems and my treatment approach reflects that. I use an eclectic variety of theories to help people. I enjoy challenging clients to challenge themselves, to learn and grow. I find cognitive behavioral therapy (CBT) to broadly be the most effective approach but sometimes dialectical behavioral therapy (DBT) or client-centered works best. Sometimes people have what they need to get things worked out and just might need a solid sounding broad; to offer support by just listening & normalizing what they're going through. Whatever the need may be, my goal is to offer a supportive and safe space to address it. I start by meeting the client where they are and continue by working collaboratively with them to achieve their goals. I strive to empower them, by building on the strengths they already have and providing the skills and tools they may be missing. I enjoy helping people be their whole and authentic self!

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Jill Fairhead

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
9 years of experience as a mental health therapist

I am a licensed Mental Health Counselor in the state of Florida. I graduated with a Bachelor’s in Psychology from Bishop’s University in Quebec, Canada and a Master’s in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, USA. I have been counseling for the past 10 years. My experience consists of providing individual therapy in an outpatient setting and via telehealth, and facilitating group therapies for adults and adolescents in residential and outpatient treatment settings. Life can get messy, unmanageable and even unbearable at times. As your therapist, I’ll provide you with support, psychological education and guidance to help navigate through those difficult, challenging times. I chose this profession to help individuals improve their quality of life. I care about my clients and their welfare. Dealing with a disorder or making changes can be a difficult, challenging process. I’m here to help. I am well versed in several therapeutic evidenced-based practices such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical behavioral therapy, and Stress Management/Mindfulness. I have experience working with individuals struggling with depression, anxiety, negative self-talk, low self-esteem, mood instability, addiction, adjustments issues, relationship problems, ADHD, anger management, domestic violence, adoption, Borderline Personality Disorder, parenting issues, acculturation problems, and communication skills.

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Ahlicia Tramel

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
10 years of experience as a mental health therapist

Hello! I am a Licensed Mental Health Counselor, in the state of Florida. I am passionate about providing quality care and have over 10 years of experience. I specialize in the Cognitive Behavioral Therapy approach with individuals, couples, families, and groups. Some of my clinical expertise includes depression, PTSD, anxiety, and ADHD. Thank you for trusting me to assist you!!!

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Patricia Adams

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
8 years of experience as a mental health therapist

Hello! Thank you for reading my profile. I graduated from USF in 2002 with my masters in counseling and have been licensed as a LMHC in Florida since 2005. I have experience working with children and families in a variety of settings including non-profits, schools and private practice. I have helped in a wide range of areas including trauma, self-esteem, grief and loss, anxiety, life changes, parent-child relationships and more. Some of the modalities I use are cognitive behavioral therapy, client-centered, solution-focused, and rational emotive behavior therapy. It takes courage to seek help and you are taking the steps to be your best self. If you are ready, I am here to help you on your journey. I look forward to working with you.

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Celena Benjamin

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC, BCBA, NCC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
27 years of experience as a mental health therapist

I am a licensed mental health counselor in the state of Florida. I have worked with clients over the 24 years helping them to process and work through individual challenges. Some of those included, ADHD, OCD, Depression, Anxiety, changes in life, parenting problems, relationship issues, career challenges and self-injurious behavior. I am very interactive. Much of therapy begins with understanding your own coping styles, strengths, skills and boundaries. I will work with you on strengthening different skills in order for you to make changes in your environment and life. My style includes a lot of listening and questioning to help keep you focused on your treatment goals and developing different action plans. It is necessary to make changes in the environment to make improvements in relationships, heal from trauma, grow and become empowered. I will tailor our sessions and treatment plan to meet your unique and specific needs. I look forward to working with you!

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Karen Cino

Clinical therapist offering therapy in FL
AddictionsRelationship issuesSelf esteemCareer difficultiesDepression
7 years of experience as a mental health therapist

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Pinecrest

Finding the best therapist close by in Pinecrest can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Pinecrest that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pinecrest. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pinecrest, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pinecrest region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pinecrest or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pinecrest area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Pinecrest therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pinecrest, elsewhere in Miami-Dade, or in the greater state of Florida.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pinecrest area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pinecrest therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pinecrest due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pinecrest may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Pinecrest online therapy platform verified?

Therapists in Pinecrest, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pinecrest psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Pinecrest above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pinecrest helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Pinecrest therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pinecrest therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Pinecrest?

One of the potentially rewarding aspects of working with a Pinecrest therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Pinecrest therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pinecrest therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pinecrest therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33156 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pinecrest counselor?

Before seeing your Pinecrest therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Pinecrest.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Pinecrest licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Pinecrest counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pinecrest, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pinecrest has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pinecrest, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pinecrest.

Below are some of the zip codes served by BetterHelp therapists in Pinecrest:

33156

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