In Pinellas Park, FL, individuals seeking help for mental illness can find counseling services designed to enhance self awareness and promote self discovery. These services, including affordable therapy and professional counseling, are available throughout the Tampa Bay area, in locations like Saint Petersburg within Pinellas County.
Another helpful option available to Pinellas Park residents are life coaches, who use techniques such as motivational interviewing to assist clients in identifying their goals and overcoming barriers. This approach ensures that individuals receive the guidance to navigate personal challenges effectively.
In Pinellas Park, FL, the emphasis on more counseling options reflects the community’s commitment to providing comprehensive mental health support. Finding the right therapist can be crucial for those seeking to deepen their understanding of themselves and their interactions with others. Whether addressing daily stresses or more complex psychological issues, the area’s therapists are dedicated to assisting residents in achieving a healthier, more balanced life.
Please see the therapist profiles below for more information on the different therapists available online.

Amber Benamou
Hello! I've been a licensed psychotherapist in the state of Florida for the past 11 years. I graduated summa cum laude from Barry University with a Master of Social Work. I've worked in different areas of practice, including community mental health, addictions, and children and families. I have a special place in my heart for helping teenagers, parents of children diagnosed with Autism Spectrum Disorder, and individuals with anxiety and depression - especially women who have experienced post-partum depression and psychosis. I strive to be my most authentic self and when appropriate, sprinkle in some humor into our sessions. I tap into your existing inner strengths and use those to help you figure out solutions and come up with strategies. I specialize in working with teens and adults who experience issues with stress, self-esteem/confidence, anxiety, family conflict, depression, grief/loss, and trauma (I'm trained in Trauma-Focused Cognitive Behavioral Therapy). We're a team and we will figure things out together - whatever it is. I deeply care about the people I help. Clinical skills are very important for a therapist to have, but what I think matters most is the rapport and trust clients have with their therapist. I want to empower my clients to build insight and skills to better handle what life throws at them.

Dallassa Hale
I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) in both Texas and Florida as well as an Air Force veteran with experience in deployments. I earned my Master of Science in Counseling and Psychology from Troy University, and am qualified to provide EMDR (Eye Movement Desensitization and Reprocessing) Therapy. I have worked in a private practice and clinic setting helping individuals and families with issues related to depression, anxiety, life changes, PTSD, anger management, and improving relationships. My availability for one-on-one live sessions are typically mid-day, with occasional evenings upon request. My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves and their loved ones. I also believe in understanding the human condition of imperfection and we all make mistakes. I use a combination of cognitive-behavioral, psycho-education, mindfulness, and humanistic treatment approaches. I understand that sometimes all a person needs is an attentive ear, but also quick and useful solutions to problematic symptoms or issues. I will create a balance within my counseling style based on your particular needs and preferences. I also enjoy adding an element of humor in my treatment when it is appropriate. It takes a great amount of courage to ask for help. I look forward to helping you through your journey and learning more about yourself. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you. I look forward to starting this new journey with you!

Dr. Irina Gelman
I am a licensed clinical psychologist with many years working with individuals who struggle with eating disorders, depression, anxiety, family, and couples-issues. I've used evidence-based interventions to treat adults and adolescents with eating disorders in a variety of levels of care including: inpatient, residential, partial hospitalization/day programs, intensive outpatient programs, and outpatient level of care. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is client-centered, cognitive-behavioral, and strengths-based. I look forward to working with you!

Penny Howland
Penny has always practiced in a blend of medical and mental health settings in various venues and with many different populations, including dialysis, the terminally ill, grieving, substance abuse, adjustment disorders of all kinds. Penny uses whatever treatment modality is best to meet patients' goals . She believes strongly in the mind-body connection and has great respect for the resilience of the human being and the ability to adapt to life with balance and comfort. Penny received her BA and MSW from Wayne State University in Detroit, MI. She is a member of ACSW and NASW. Also CAP for all addictions.

Dr. Clifton Ables
Hello: I was born and raised in Florida, and I am a licensed clinical psychologist. I have provided mental health assessment, treatment, and consultation services as a clinical psychologist for 22 years so far. Prior to that, I practiced with a Master's degree for 10 years. So, I have enjoyed working with people to help them improve their mental health and overall functioning for more than 30 years. As far as my education, I received a Bachelor's degree in Psychology from the University of Florida, a Master's degree in Community Counseling from Georgia State Univeristy, a Master's degree in Clinical Psychology and a Doctoral degree in Clinical Psychology from the Florida Institute of Technology. Life can be hard, very hard sometimes. It is fortunate if you have someone who is a well-trained, compassionate professional available to help navigate, make sense of, and overcome those seemingly overwhelming situations life throws at us. Gaining a sense of mastery and peace of mind are two common goals we all share, and psychotherapy is an effective way to achieve them. Those more than 30 years of professional training and experience are in addition to the inherent enhancement of insight which comes through experiencing 58 years of life on this planet. Engaging in psychotherapy is all about change....change for the better. Addressing client goals for change is a primary aspect of each patient's treatment plan. An ideal outcome from receiving mental health services is to experience your life in a new way via a fresh perspective armed with previously unknown insights and knowledge about yourself and your life now made available to you. This new and deeper understanding of our internal selves, our close relationships, as well as others in general, can be achieved through the psychotherapy healing process. You would not be here if you weren't seeking healing and change in your life for the better. I look forward to working with you to help significantly improve your overall mental health, mood, motivation, relationships, self-esteem, daily functioning, and sense of well-being.

Angelena Angeloff
I am licensed in Florida with over 8 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that may be challenging you. Taking the first step to seeking out change and depth of understanding takes courage. I am here to support you during the process.

Lorna Gonzalez Colon
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Virginia Thomas
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Starting therapy signifies that you are ready for transformation. I look forward in working with you. I am licensed in Florida and the District of Columbia with over 9 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, BPD, and ADHD. I also helped many people who have experienced sexual trauma. Modalities of care that I use include, Rational Emotive Behavioral Therapy (REBT), Sandtray Play Therapy, Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy, Animal Assisted Therapy and Yoga Therapy. My mental health teammate and Therapy dog is Sadie, a red short-haired Dachshund (wennie dog).

Leah Schneider
I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Francine Sherwood
I am a LCSW licensed in Florida since 1993 and working in the Social work field since 1980 with over 32 years of professional work experience. I have experience in helping clients across the age spectrum with trauma and abuse, coping with grief and loss, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Florida
What types of therapists are available to clients in Pinellas Park?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pinellas Park that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Pinellas Park available through BetterHelp are accredited as psychologists to help individuals and couples. Pinellas Park therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pinellas Park therapists are trained in any type of therapy in the Pinellas Park region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Pinellas Park can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pinellas Park may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Pinellas Park offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.