This is Lizhen Yan's avatar and link to their profile

Lizhen Yan

Clinical therapist offering therapy in FL, Pomona Park
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience

As a licensed Marriage and Family Therapist (LMFT), I am dedicated to the supporting the well-being of my clients from a Christian perspective, though I welcome all who seek counseling, regardless of religious background. Whether you’re experiencing anxiety, depression, trauma, grief, or parenting/marital troubles, I provide a safe place for you to come individually, as a family, or as a couple. While traditional therapy focuses more on the individual, MFT examines how an individual’s behavior affects both the individual and their relationship as part of a couple or family. The theory behind MFT is that regardless of whether a problem appears to be within an individual or within a family, getting other family members involved in the therapeutic process will result in more effective solutions. MFT is goal-oriented and works toward an established end result. In recent years, MFT practitioners and groups have called for expanded approaches to traditional MFT training that incorporate more “real world” practices to integrate other therapies and become more inclusive of non-heterosexual couples and families. I would address the behaviors of all family members and the way these behaviors affect not only individual family members, but also relationships between family members and the family unit as a whole. As such, treatment is usually divided between time spent on individual therapy and time spent on couple therapy, family therapy, or both, if necessary.

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Dr. Joy Davis

Clinical therapist offering therapy in FL, Pomona Park
Counselor License Type(s): EdD,MSW,LCSW
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
10 years of experience

I am a Clinical Social Worker licensed in the state of Florida with over 10 years of varying degrees of counseling experience. This includes educational settings, community mental health agencies and as an independent contractor in private practice. These experiences have provided me with opportunities to help individuals and families from all walks of life. My expertise includes: grief and loss, life changes, women's issues/empowerment, relationship issues, family and parenting issues, anxiety, teen issues and career guidance. Most people find me warm, friendly and a very good listener. However I am always mindful of why you are wanting help. I will help you clarify and set boundaries and goals. I will hold you accountable and identify any roadblocks from preventing you to achieve your goals. I am down to earth and easy to talk to. I may not understand exactly how you are feeling but I certainly try so I can help you to the best of my ability. In most instances, I practice theories that will help individuals process emotions and create thoughts and alternatives that make their day to day living productive and satisfying. I am effective in this modality, because I am empathic, sensitive and nurturing. My approach is to provide you with opportunities to explore and work through resolutions to life's tough dilemmas. Ultimately, my hope is that you awaken your greatest resource, YOU! My graduate degree in Social Work has equipped me to provide mental health support through various modalities. These include advanced training and/or certification in TF-CBT, Mindfulness Theory, Solution Focused Therapy and EFT – Tapping. My Doctorate Degree in Leadership has equipped me with the skills to provide coaching and career guidance. I am able to integrate these with my mental health training, to help you get “unstuck” in these life changing dilemmas. Finally, I have specialty training and a graduate certificate in Loss and Healing. With this, I have volunteered with Hospice and completed some hours in their Pastoral Care program towards becoming a chaplain. My interest in the experience of loss is not limited to death, but also includes the loss of relationships, career, etc. I was born and raised in Florida. In my spare time I enjoy reading and travel. Like most, I too have experienced many of life's challenges such as divorce, death of a parent , family conflict, career instability, weight issues, etc., to name a few. I commend you for taking this important first step. It would be my honor to take the journey with you.

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James Gilligan

Clinical therapist offering therapy in FL, Pomona Park
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
20 years of experience

I earned my Master's degree in social work from Florida International University in 1998. I became licensed in 2000 from Florida. I worked with children in the school system in Miami-Dade county for several years. Providing individual, group and family therapy. I worked with severally mentally ill clients dealing with people who have issues with Bipolar disorder, schizophrenia, and major depression. Since 2007 I worked with active duty military. I focused on marital issues, individual therapy for people struggling with anxiety, depression, worries, and PTSD. I also worked with soldiers who had issues with domestic violence. I have skill sets with dealing with people who come from dysfunctional family systems and they carry this type of trauma into their adult life and families. I also have a skill set of working with addictions and eating disorders. I have also provided marital counseling and have been trained in Gottman Marriage Counseling. I have experience using multiple treatment approaches to therapy including CBT, DBT, ACT, EMDR, and motivational interviewing skills. I have a strength in helping clients to make changes in their life that they would like to make.

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Deborah Mobley

Clinical therapist offering therapy in FL, Pomona Park
Counselor License Type(s): MA LMHC156
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
40 years of experience

I specialize in recovery support to individuals experiencing trauma related symptoms of anxiety, depression, substance misuse and struggles with healthy decision making. I am a Licensed Mental Health Counselor with many years experience working with adults, children, and families. I am committed to evidence based practice in treatment. My preferred modality is Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy. I support each individual's personal journey to wellness. I have provided therapy to individuals who have experienced significant loss due to natural disasters and personal crises. I am kind and caring and listen to each person's personal experience with an open and accepting attitude, starting where you are and moving toward where you wish to be. Therapy is life saving, both literally and throughout daily tasks. Choosing therapy takes courage and discernment. I look forward to working with you.

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Karen Kirkpatrick

Clinical therapist offering therapy in FL, Pomona Park
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience

I am licensed in Maryland and Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation loss, lack of self-esteem issues and loss of confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a Solution Focused approach mixed with Cognitive Behavior and Family Systems therapy strategies to help my clients move forward and gain awareness and insight to their current situation. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

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Dr. Mary Ann Meli

Clinical therapist offering therapy in FL, Pomona Park
Counselor License Type(s): PhD.
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years of experience

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tina Pogorzala

Clinical therapist offering therapy in FL, Pomona Park
Stress, AnxietyParenting issuesAnger managementDepressionADHD
15 years of experience

Hello, my name is Tina Pogorzala, I am a licensed Mental Health Counselor in Florida with 15 years of professional counseling experience. I work with individuals, couples, and families who need help with resolving stress and anxiety, ADHD, relationship issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use a combination of Cognitive Behavioral Therapy and Solution-Focused therapy. I also offer faith/Christian-based therapy when a client explicitly requests it. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Elisa Parker's avatar and link to their profile

Elisa Parker

Clinical therapist offering therapy in FL, Pomona Park
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
6 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jacqueline Pinkney's avatar and link to their profile

Jacqueline Pinkney

Clinical therapist offering therapy in FL, Pomona Park
Family conflictsGriefSelf esteemCareer difficultiesCoping with life changes
12 years of experience

Hello, my name is Jacqui Pinkney, and I am a licensed provider in Florida with 12 years of therapy and complex case management experience. I have worked with individuals with disabling conditions including developmental disabilities. I specialize in helping individuals (and their loved ones), who are facing a life altering diagnosis and helping them with finding tools to navigate their "new normal." Additionally, I have used CBT (Cognitive Behavioral Therapy) with individuals and groups to help improve self-esteem, minimize and replace negative self-talk, and to improve relationships with others in personal and professional settings. I believe in treating everyone with respect, sensitivity, and compassion. I will listen to your view of the situation, and partner with you to develop a treatment plan that meets your unique and specific needs. With focus and commitment, you can be a better you through the use of BetterHelp! Let's get started!

This is Dr. Martine Rose Wallenberg's avatar and link to their profile

Dr. Martine Rose Wallenberg

Clinical therapist offering therapy in FL, Pomona Park
Relationship issuesFamily conflictsIntimacy-related issuesCoping with life changesCoaching
16 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Pomona Park

Finding the best therapist close by in Pomona Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pomona Park that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pomona Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pomona Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pomona Park region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pomona Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Pomona Park therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pomona Park area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pomona Park, elsewhere in Putnam, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pomona Park area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pomona Park therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pomona Park due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pomona Park may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Pomona Park online therapy platform verified?

Therapists in Pomona Park, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pomona Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pomona Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pomona Park provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Pomona Park?

One of the potentially rewarding aspects of working with a Pomona Park therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pomona Park therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pomona Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32181 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pomona Park counselor?

Before seeing your Pomona Park therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pomona Park therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pomona Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pomona Park counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pomona Park, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pomona Park has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pomona Park, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pomona Park therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pomona Park.

Below are some of the zip codes served by BetterHelp therapists in Pomona Park:

32181

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