Therapists in Safety Harbor, FL

I am a Licensed Mental Health Counselor in Florida with 14 years of professional experience, and I am also a Certified Clinical Trauma Professional. My expertise includes helping clients navigate challenges such as lack of motivation, self-esteem issues, career difficulties, and coping with significant life changes. I specialize in supporting individuals struggling with anxiety, depression, compassion fatigue, and other mental health concerns, with a particular focus on trauma-informed care. In my practice, I prioritize creating an open and safe environment where clients feel comfortable sharing their thoughts and feelings without fear of judgment. I believe that taking the first step towards a more fulfilling and happier life requires immense courage, and I am committed to being a supportive partner in that journey. My approach is collaborative, working closely with clients to identify their goals and develop personalized strategies to achieve them, utilizing evidence-based techniques, including Cognitive Behavioral Therapy (CBT). I am particularly passionate about empowering individuals to overcome obstacles and realize their full potential. As the child of Jamaican immigrants, I bring a culturally relevant perspective to my work, valuing diversity and inclusivity in all aspects of my practice. I am also a person of faith, which informs my strong belief system and commitment to ethical and compassionate care. In addition to my professional work, I enjoy meeting new people and building meaningful connections with my clients. I am dedicated to continuous learning and growth, both personally and professionally, to ensure that I provide the highest quality of care. I look forward to the opportunity to work with you, supporting you in your personal growth and helping you achieve the life you envision.

I am a Licensed Clinical Social Worker (LCSW) in Florida with over 10 years of experience working as a psychotherapist, mental health, and substance misuse counselor. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, relationship issues, parenting challenges, career issues, OCD, ADHD, and dual diagnoses. I have also helped many people who have experienced physical trauma or emotional setbacks. My counseling style is warm, welcoming, and supportive. I engage everyone in a respectful, affirming claim and nonjudgmental way. My approach is a blend of cognitive-behavioral, humanistic, psychodynamic, solution-focused, and rational-emotive counseling. I will tailor our therapeutic relationship and treatment plan to meet your unique and specific needs. I am here to support and empower you through courageous exploration towards the possibility of change and engage the process of seeking a more fulfilling and happier life through the explorative process. I look forward to our journey together.

Hello, First of all, congratulations on taking that first step toward making positive changes in your life. I would be very humbled and grateful to have the opportunity to partner with you on your journey. I have been a licensed clinical social worker for 20 years and have been in the social work field for more than 30 years. I feel my fresh and practical perspective will allow me to bring a new level to helping others. My experience has been focused on youth and adults who have suffered trauma, painful life events, anxiety and depression. I also have extensive experience working with individuals on addressing parenting concerns. I believe in creating a safe and supportive place for healing. I utilize a holistic approach to therapy examining how the environment of the person impacts their ability to function. I also believe in assisting those I serve in finding solutions to their problems in the most nonjudgmental and efficient manner. I will be open and honest with you during sessions but will always be supportive and respectful.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & eating disorders. I believe that you are capable of working through your life stressors by gaining new skills to help you manage your emotions.

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Our work together starts with the premise that you are enough. My goal is to create genuine, safe, and playful space where you can explore and grow. We will focus on what feels most significant to you as we discuss your experiences. As we progress in our work together, so can your potential for confidence and self-compassion. You may also find yourself deepening your relationships through becoming more comfortable with expressing your thoughts and feelings. My goal is to facilitate your ability to be your most authentic self.

I am an individual therapist licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, depression, and much more. My therapeutic approach first and foremost is meeting you, the client, where you are at. I aim to empower you and provide resources and engage meaningful discussion. I have focuses in Cognitive Behavioral Therapy, Anger Management, Relapse Prevention and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi. Welcome to my bio. I'd like to share some information about myself. I have 5 years of experience as a professional counselor, with 20+ years in healthcare administration. During my years in healthcare administration I was in management for 17 years (consistently coaching, mentoring and training). During that time I had to balance career and family, raise 2 children, grow professionally, and trying to grow personally. The challenges of those years prompted me to change my career to help those who struggled like myself. During the past decade I've personally and professionally learned how to balance my life, use positive coping skills, lower stress, and just have fun. This helped deepen my conviction that a person should be supported as a whole, addressing connections between the mind, body, and spirit. I have a Ph.D. in Health Psychology and a Masters in Mental Health Counseling from Walden University. My dissertation focused on using video public service announcements to motivate people to engage in physical activity. In 2016 I completed a study abroad for 4 months to further my cultural understandings. I am also certified in Wellness and Nutrition counseling because I believe in balance between the mind and the body. As a therapist I use cognitive behavioral therapy with a solution-focused approach toward resolution, healing, and peace. A solution focused approach means I work with you to pick goals and then we discuss how to reach those goals. We can continue to develop new goals or just explore personal growth each week. In addition, I use several techniques specific to anxiety, life balance, and positive coping. I also use DBT (dialectical behavior therapy) and REBT (rational emotive behavior therapy) techniques to help encourage change. In therapy, I tend to encourage different ways to retrain the brain and reach the goals set by my clients. I always like to let people know, while I love tele-counseling, I do work in a clinic seeing clients face to face. For this reason I am not online at all times. I am available at different times for Live Sessions. I do get online at least 5 out of 7 days a week (trying to balance my work and personal time) to respond to messages. Please feel free to ask any questions so that you can get the counseling experience you are looking for. https://www.anxietyandwellness.com https://www.psychologytoday.com/profile/210593 Welcome to Better help.