A hidden gem of small-town feel may be just what you need while living in the midst of a heavily urbanized life. Safety Harbor, Florida offers a little peace of mind with its tree-lined streets and mall population. While enjoying the small town living in Safety Harbor, you may feel like you need mental recuperation too.

If that’s the case, you’ll be happy to know Safety Harbor, although small, still has all you would need concerning therapists and counselors on hand to help you get through the rough spots of life. Don't hesitate to reach out to a mental health professional today.

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Sharleen Nwakwesi

Clinical therapist offering therapy in FL, Safety Harbor
Counselor License Type(s): BA(Psychology) ,BSW,MSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
28 years of experience

Sharleen is a Licensed Clinical Social Worker whose approach to therapy is client-centered, and solution-based. She aims to provide a non-judgmental and supportive approach to the counseling experience. In so doing, her clients are empowered to make choices and decisions geared to have an optimal impact on their lives. Sharleen believes in building collaborative relationships with her clients, based on therapeutic values of mutual respect, trust, and caring. Throughout the therapeutic process, this provides her clients with an opportunity to build on their existing strengths, in order to set their individual goals. Sharleen has a Bachelor’s in psychology (BA Psych), a Bachelor of social work (BSW), and a Master’s degree in Social work (MSW) from the Universities of Toronto and York. As a Licensed Clinical Social Worker (LCSW), Sharleen has worked with a wide variety of clients and has over 30 years of professional counseling experience. She specializes in counseling individuals and/or their families who are coping with the impact of various physical and/or mental health-related matters. Often this involves counseling in areas of adjustment to illness and disability as well as related caregiver stress. This could include (but is not limited to): acute and chronic medical illnesses, acquired brain injury (ABI), dementia and other cognitive disorders; geriatrics, bereavement, as well as individuals experiencing symptoms of depression, anxiety, and behavioral problems. In summary, these words from Theodore Roosevelt resonate with Sharleen’s general approach to working with her clients: “Do what you can with all you have, wherever you are.” Sharleen looks forward to helping YOU achieve YOUR goals, wherever you happen to be in your life’s journey!

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Sean Blade

Clinical therapist offering therapy in FL, Safety Harbor
Counselor License Type(s): MS,LMHC
LGBTTrauma and abuseGriefDepressionCoping with life changes
4 years of experience

Hi there! Reaching out for help takes courage. I am glad you are here! My name is Sean Blade. I am a clinical mental health counselor licensed in Florida and Maryland. I have a master's degree in Clinical Mental Health Counseling from Florida International University. I have spent much of my career, to this point, working with a highly diverse population, including BIPOC, immigrants, and the LGBTQIA+ community. My approach to counseling is a combination of Person-Centered and Cognitive Behavioral Therapy. However, I never stray far away from the ultimate goal of healing your heart. I believe that the relationship I build with those I work with is the most important factor to growth. I bring with me a unique and unusually wide-ranging array of personal experiences that allow me to connect with others in a warm, non-judgmental, and empathetic way. I am honored when people choose to share their pain with me and allow me to walk with them on their journey.

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Daniel La Born

Clinical therapist offering therapy in FL, Safety Harbor
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
8 years of experience

Hi! My name is Daniel, and I am a Licensed Mental Health Counselor in the state of Florida with more than 7 years of experience in mental health and substance abuse. I’ve worked with a wide variety of people and work with many issues including parenting, LGBTQ, trauma & abuse, bipolar disorder, anxiety, depression, loss, addiction, and others. I particularly like working with depression, anxiety, dealing with trauma, life transitions, and substance abuse. Are you are feeling overwhelmed, anxious, sad, misunderstood, or stuck? I would like to help. I offer a safe and respectful place to explore what you are going through as well as effective ways to make changes in your life. Respect and communication are important to me. I will encourage people I work with to be a little uncomfortable, but you will be in charge of what you choose to do or not to do without judgment (for example doing writing, homework, or direction). I genuinely enjoy working with people of different ages and situations to help make effective changes and through feelings and situations. Thanks for considering me and congrats on taking the step of seeking help to live your best life.

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Jan Gunn

Clinical therapist offering therapy in FL, Safety Harbor
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issues
12 years of experience

At times we all experience challenges that effect our mental health. There are times when you need to address these challenges with a kind, compassionate, non-biased, intuitive listener, and that's me. I treat everyone with dignity and respect. My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, psycho-dynamic, dialectical behavioral therapy and rational-emotive counseling. I have been a psychotherapist for 12 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also have helped many people who have experienced physical trauma or emotional abuse. I believe in a team approach. We will develop treatment plans together to address your specific needs and concerns. Listed below is a client consent form and disclosure: CLIENT INFORMED CONSENT I understand that the service provided through BetterHelp is not intended for crisis situations and urgent needs. While my therapist, Jan Gunn, LMHC (License # MH 9798) is a licensed therapist in the state of Florida, Better Help services and/or online or text-based services may not be the best avenue for me to receive mental health care. If the use of this site or online services are not appropriate for my situation, I understand that my therapist will assist in providing me with additional options of in-person referrals where I can obtain care. Verification of Identity and Location at the time of session: I understand and agree to provide my therapist with a copy of a valid photo identification, such as a driver’s license, state ID, or passport at the start of our work together. This is to verify my identity including legal name, date of birth, and home address. If my address on the submitted ID is not included or not current, I will provide my clinician with my current correct address. I agree to provide my therapist with a phone number to reach me in an emergency. I understand that for safety reasons, my therapist will NOT meet with me in a moving vehicle, and that failure to inform my therapist of this information at the start of my session will result in the session being cancelled. In a crisis situation, I agree that I will either: TEXT: You can text the Crisis Text line by texting “Home" to 741-741 PHONE/VOICE: Call the Suicide Prevention Crisis Hotline via phone at (800) 273-8255 You can also call your psychiatrist for assistance or 911 IN PERSON: Go to your nearest emergency room for in-person help if you are in immediate crisis. I understand that my confidentiality is fully protected by law with the exceptions of these FOUR circumstances: If my therapist has concerns or suspicions of abuse or neglect of a child, elderly person, someone with a disability, or someone otherwise unable to care for themselves If I present as a risk of harm to myself or others in the professional judgement of my therapist If my therapist is legally compelled through subpoena or court order in any court proceedings regarding my care (this is rare, and if it were to happen, we would discuss it thoroughly.) If I choose to sign a Release of Information form I don’t have immediate access to the information you shared when you registered, and I have an ethical and legal responsibility to know how to contact you in case of emergency. Your emergency contact person will only be contacted in the event that I am concerned for your safety and am unable to reach you by any other means. Full name: Date of birth: Address: City, State, and Zip Code: Telephone number: Name of Emergency Contact Person: Relationship to Emergency Contact Person (friend, spouse, parent, etc): City of Residence: Emergency Contact Person’s Phone Number: I have read, understand, and agree to the Client Terms of Service at https://www.betterhelp.com/terms/ 10 This includes understanding and agreeing that: My BetterHelp therapist cannot provide, verify, or produce reports related to clinical diagnosis of a mental health condition. While trained to do so, services of this nature must be provided outside of the BetterHelp site/services at the discretion of my provider. My BetterHelp therapist cannot provide proof of attendance at, or reports regarding progress in, use of the site or services provided through the site. This includes documentation for court, custody agreements, employers, or any other party. My BetterHelp therapist cannot provide letters of support for Emotional Support Animal designations (or ESA’s.) I understand that I can seek out online therapy with Jan Gunn, LMHC or another clinician OUTSIDE of Better Help if I have needs for clinical diagnosis, biopsychosocial assessment with diagnosis (including psychological testing), or referrals for treatment that come from the legal system, child welfare services, or my employer, and may require documentation or proof of attendance. Privacy of Sessions If having a “live” session with my therapist, my therapist will ensure my privacy by using noise-cancelling headphones and being alone at the time of sessions. I understand that I am solely fully responsible for the privacy in my own environment for meetings. To ensure the greatest privacy, my clinician recommends: Ensuring that I am alone in the room I am meeting Using headphones for phone and video sessions whenever possible Muting the microphone (or turning off apps) that listen to my environment, such as Amazon Alexa, Google Home, Siri on Mac devices, or Bixby on Samsung devices If possible, placing a Bluetooth speaker or device outside of the space I am in that plays “white” noise or music to mute any options of hearing me speak during sessions. Scope/Location of Practice I understand that my therapist is ONLY able to work with clients who reside in Florida full time. This is a legal requirement for my clinical license to practice, and I will not jeopardize licensure status by violating this rule. If you are quarantined out-of-state, traveling, working, or residing at college outside of Florida, please let me know at the start of our work together. Risks and Benefits of Counseling: First and foremost, I can’t help if you aren’t here! In making an appointment, you are committing to that time for yourself to the exclusion of others. If you must cancel an appointment, you must provide no less than 24 hours’ notice unless there is an emergency. Failure to cancel in advance may result in changes to the type or frequency of sessions your clinician is able to offer. To gain the most from the therapy process, it’s helpful if you are honest about your commitments to self-examination, understanding, and our relationship. This includes any concerns you may have regarding services or with me. I want to serve you well and appreciate any feedback you may have that will help me to do so. Unwise applications of new learning are a common risk in therapy (e.g. being too harsh when learning to assert yourself) as well feeling as though you are regressing when feeling vulnerable. Therapy is a process that is often like taking three steps forward and one step back at times, but the overall momentum should be forward. Talking openly about this can help minimize stress about this process. You are responsible for maintaining the confidentiality of others that participate in your counseling sessions, such as in family therapy sessions. In marital therapy, secrets between spouses works against successful outcome; in this regard, your counselor is not obliged to keep secrets of one spouse from the other spouse. It is best to avoid abrupt terminations from counseling and to honestly discuss, preferably by video or phone, the reasons for your desire to end care or transfer to a different clinician. This method can maximize growth and health at these times. Termination of Services If you do not interact with me for a period of time (either through appointments or messaging back and forth), I cannot ethically continue a treatment relationship with you. Sometimes I am not the best fit to work with a client for a variety of reasons (personal fit, clinical experience, schedule availability, cost, etc.) Clients can decide to end services or change counselors at any time, however it is in your best interest to let me know you are doing so in advance . If you’d like to switch counselors within BetterHelp, you can do so by clicking on the icon in the top right corner of the “Counseling” page, and choosing “Change counselor” from the drop-down menu. Make sure you specify in the feedback to support what you are looking for that is different. If you have any trouble with this, please reach out to support at contact@betterhelp.com. Know that if you decide to take this action, you will lose all written correspondence with me at that time on your client dashboard. To cancel your BetterHelp subscription, contact customer service via email (contact@betterhelp.com) or online at https://www.betterhelp.com/contact/ and ask them to cancel your account altogether. If you cancel your account and decide to return at a later date, BetterHelp will prompt you upon logging in about whether you would like to return to working with me, or find a different therapist. Please know that while I am happy to resume working with you at a later time, however, this is subject to my availability to see new or returning clients at that time. If you do not cancel your account or request a new therapist, you will continue to show as an “inactive” client on my caseload whether or not you are logging in to the site or participating in services or not. Please note that your agreement for counseling services with me is considered no longer valid once you have not been in contact with me here for a period of 30 (thirty) calendar days. Exceptions to this are only made in discussion of clear dates and plans between us on a case-by-case basis. On the BetterHelp site/app, I will continue to send you this same message regularly until you either: 1. respond and resume contact with me, 2. change therapists, or 3. cancel your account. Thank you. I AGREE TO THE CONDITIONS AND BOUNDARIES LISTED IN THIS CLIENT INFORMATION FORM. I ALSO AGREE TO NOTIFY MY THERAPIST OF ANY CHANGES PERTAINING TO THIS INFORMATION, AND UNDERSTAND THAT MY THERAPIST WILL DO THE SAME. Signature:____________________________________________________ It takes courage to seek help. The first step is to reach out and address your concerns. Just know that once you seek help that you're closer to creating change in your life. I'm ready when you are. I look forward to working with you!

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This is Shelly Wilson's avatar and link to their profile

Shelly Wilson

Clinical therapist offering therapy in FL, Safety Harbor
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
21 years of experience

I am licensed in Florida with 21 years of professional work experience. I have experience in helping clients with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stasia Manak

Clinical therapist offering therapy in FL, Safety Harbor
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
8 years of experience

I am licensed in Florida with 8+ years of professional work experience. I have extensive experience in helping clients with stress and anxiety, trauma and abuse, building self-esteem, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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Cicily Santora

Clinical therapist offering therapy in FL, Safety Harbor
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
25 years of experience

Welcome to feeling safe and connected. Let's get you back on track, with new skills, ways to heal, and a new perspective. My specialties include those who are living with trauma, substance abuse, anxiety, depression, women’s issues, and family distress. We will develop a plan of care to alleviate pain and increase contentment and joy. I'm versed in 12-Step modalities and understand the challenges that accompany recovery. Let's get you started. You are worth it.

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This is Rabia Abid's avatar and link to their profile

Rabia Abid

Clinical therapist offering therapy in FL, Safety Harbor
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Charlotte Easterling's avatar and link to their profile

Charlotte Easterling

Clinical therapist offering therapy in FL, Safety Harbor
Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
22 years of experience

I am licensed in Florida and Ohio with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Alyssa Cain's avatar and link to their profile

Alyssa Cain

Clinical therapist offering therapy in FL, Safety Harbor
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years of experience

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Safety Harbor

Finding the best therapist close by in Safety Harbor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Safety Harbor that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Safety Harbor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Safety Harbor, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Safety Harbor region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Safety Harbor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Safety Harbor therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Safety Harbor area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Safety Harbor, elsewhere in Pinellas, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Safety Harbor area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Safety Harbor therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Safety Harbor due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Safety Harbor may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Safety Harbor online therapy platform verified?

Therapists in Safety Harbor, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Safety Harbor psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Safety Harbor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Safety Harbor provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Safety Harbor?

One of the potentially rewarding aspects of working with a Safety Harbor therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Safety Harbor therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Safety Harbor therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 34695 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Safety Harbor counselor?

Before seeing your Safety Harbor therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Safety Harbor therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Safety Harbor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Safety Harbor counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Safety Harbor, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Safety Harbor has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Safety Harbor, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Safety Harbor therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Safety Harbor.

Below are some of the zip codes served by BetterHelp therapists in Safety Harbor:

34695

Popular cities near Safety Harbor, FL

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