In Sanford, FL, individuals may find support from licensed mental health counselors who offer a variety of therapeutic approaches. These professionals employ methods such as solution focused therapy and dialectical behavior therapy, which can be beneficial for those seeking to enhance their personal life or learn skills such as anger management to cope with difficult experiences.
The support of a therapist can be beneficial for individuals dealing with personal conflicts or improving interpersonal dynamics. The professional guidance many therapists provide can support individuals as they heal past hurts, allowing them to create a stronger sense of connection with others and foster meaningful relationships in the future.
Please see the therapist profiles below for more information on the different therapists available online.

Heather Shaver
I am Heather Shaver, Licensed Clinical Social Worker (LCSW). I earned my Bachelor of Science in Psychology form the University of Florida in 2004 and completed my Masters in Social Work (MSW) from the University of Central Florida in 2006. I was originally hired by internship in 2006 where I was a Victim Advocate for domestic violence and sexual assault survivors. Being an advocate taught me how to use my clinical experience and training to help people through crisis and trying times. I took this training and moved forward with my career. I worked with Department of Juvenile Justice in a lock down facility for residential substance abuse, hospice care, home health care, and private practice. Currently I am the Director of Mental Health Services and work with chronically ill adults. I have a vast knowledge and wide range of treatment modalities. I always start where the client is. I believe that building a rapport and connecting with clients is the most important part of counseling. Trust is what will guide you through these process.

Dr. Kahilah Jones
Welcome, Salutations, and Best Wishes! I am a Licensed Marriage and Family Therapist who has been in the helping profession for over 15 years. The depth of my experience includes working in the following fields: Marriage and Family Therapy, Human Resource Development, School Administration, and the Judicial System. I have experience collaborating with individuals, couples, families, in addition to NGOs, faith-based organizations, and political representatives. It is my belief that I am not the expert in your life, rather I am just here as a conduit for change that you wish to see occur. Moreover, if I had to liken my role in your life to anything it would be the narrator in the GPS navigation system which provides clear and concise directions based on the destination you have input into the system. I believe that we will work as collaborators to achieve the goals that make sense for you. As a solution focused therapist, I am dedicated to brief treatment, adhere to minimal interventions, and do not delve into underlying pathology that may be present or family history in great detail. In our time together we will focus on the here and now in order to have you achieve goals in a concise and fulfilling manner. I look forward to hearing from you soon! Platinum Wishes, Dr. Kahilah Jones

John Stawarz
I am a doctoral level licensed mental health counselor in Florida with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a sense of humor with cognitive-behavioral, client centered, motivational interviewing, solution focused and cognitive behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Dr. Nicole Thweatt
Hello, my name is Nicole M. Thweatt, PhD, LMHC. I enjoy providing an array of therapeutic services to those in need. Over the course of 15 years in the mental health field, I have experience working with domestic violence victims, family conflict, trauma-related incidents, and emotional and behavioral matters to include depression, anxiety, mood dysregulation, low self-esteem, difficulties communicating to include social matters, etc. I can provide domestic violence awareness, conflict resolution and empowerment training, assertive communication skill training, anger management, and parent support. Services I offer include individual, family, and couples therapy with an emphasis on cognitive-behavioral, brief-solution focused and psychoeducational therapeutic modalities during sessions. However, please note that each session conducted will be personalized to fit your needs once an individualized treatment plan is established, which will take place at our first session. The most significant goal I wish to help others with is to improve overall psychological, behavioral, social, spiritual, and developmental health, so that a more flourishing life can be lived and maintained. Every human being was meant to thrive and deserves to reach his or her destination. Please feel free to reach out so that I can help .

Deborah Hilyard
Hi. I am Deborah K. Hilyard and have been a licensed mental health counselor for over 30 years in Florida. While I have worked in different venues during that period of time and have seen a diverse group of people from all aspects of life, we all share basic wants and needs. I completed my graduate degree in counseling at the University of Memphis in 1988 and worked in the campus career counseling office during graduate school years. I later worked for the U. S. Air Force and U. S. Navy in their family centers setting up a new transitional program for service members leaving the service and then later mental health counseling for the service members and their families. Service members and their families are under some of the greatest stress with the uncertainties in their lives, along with clinical depression when feeling as if they have no control of their lives. As might be expected there are many relationship issues with the separations that families often go through. I have worked with clients through their relationship issues, anger, anxiety and depression frequently. I have also worked with many clients with parenting issues, career challenges and work discord. I have also worked in the foster care system doing comprehensive assessments on the children, their previous and current environment and their parent(s) or guardians. My experience includes working with victims and their significant others in regards to emotional, physical and sexual abuse. The past two years I have been at Betterhelp working with issues of every kind. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion and I do not believe in stigmatizing labels. My approach combines client centered, cognitively-behavioral, solution focused and rational-emotive counseling, although I will tailor the dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Specialties * Stress and Anxiety * Relationship Issues * Trauma and Abuse * Depression * Grief, loss * PTSD * Aging & Caregiving Issues

Gina Cardines
My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.

Vynaska Corriere
I have been in the field of therapy for over 20 years. I have had the privilege of working with individuals of all ages and backgrounds. More specifically, I have helped individuals dealing with depression, grief and loss, anxiety, addiction and trauma issues to name a few. I sincerely have a passion to help others heal on their journey to wellness. I have a Masters degree in professional counseling with an emphasis in marriage and family therapy from Argosy since 2002. Recently, I completed another masters in science in leadership from Grand Canyon University. I would love the opportunity to provide you with counseling on this platform because I have practiced therapy in several cities within the United States over the past 20 years.

Debora Miranda
I am a licensed psychotherapist in the state of Florida with over 8 years of professional experience. I work with adults ages 18 and up and specialize in helping clients manage depression, stress and anxiety, PTSD, relationship challenges, grief and loss, motivation, self-esteem, and confidence. My goal is to create a safe, open, and supportive space where you feel comfortable sharing your thoughts and emotions without fear of judgment. I believe that therapy is a collaborative process, and I tailor my approach to meet each client’s unique needs, values, and goals. Whether you're facing a specific life challenge or just feeling stuck, I'm here to help you gain clarity, build resilience, and take meaningful steps forward. Taking the first step toward therapy takes courage. I look forward to supporting you on your journey to healing and growth.

Matthew Pearce
I am a Licensed Clinical Social Worker in Florida with 5 years of therapy experience and 10 more years of social work experience. I am trained in Eye Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self-esteem, and confidence. I have worked with young adults on helping to come up with plans for their futures and to be able to make life maps. I have worked with parents and am trained in Conscious Discipline, an evidenced-based parenting system. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Tara Kirby
I am licensed in Florida with more than 17 years of professional work experience. I have experience in helping clients with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Florida
What types of therapists are available to clients in Sanford?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sanford that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Sanford available through BetterHelp are accredited as psychologists to help individuals and couples. Sanford therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sanford therapists are trained in any type of therapy in the Sanford region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Sanford can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sanford may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Sanford offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.