Sebastian, Florida was founded in 1882 and named after Saint Sebastian, who was an early Christian saint. On the east coast of the peninsula, the City of Sebastian is proud of its beaches, riverfront district, concerts in the park, arts and craft shows, and a year-round average of 73 degrees. Who would not be happy here?

If you are suffering from depression, it is difficult to feel happy anywhere and you really do not feel like going out to enjoy any of the wonderful amenities of Sebastian. But, the counselors based in the city are experienced in diagnosing and treating depression. Talk to one of the counselors today. 

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Michelle Fennessy

Clinical therapist offering therapy in FL, Sebastian
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
20 years of experience

I am a Licensed Clinical Social Worker in Florida. I earned my Master's degree from Columbia University in New York, and my Bachelor of Psychology from Mount Holyoke College in Massachusetts. Reaching out for help takes courage and self- awareness, so if you're here I hope you give yourself credit for taking this important step to heal and transform, or simply to feel better. The idea of sharing your most private, painful, or even scary feelings with someone you don't know could be intimidating initially, especially if this is your first time in counseling----but I assure you----you're not alone. Part of my graduate training to become a therapist required that I be a client myself (I may be biased but I think anyone could benefit from therapy). Even so, no matter how beneficial I believed psychotherapy to be, it always took me time to open up and finally feel safe enough to reveal the thoughts or feelings that bothered me about myself or my circumstances. The journey was always worth it. As an experienced therapist now, I can tell you that each of us has a gift and I can see the beauty in a person early on, no matter what the concerns are. Most of the time we just want to know that we're not alone. You are a gift, you are not alone, and you deserve to feel better. My particular areas of expertise are anxiety, depression, trauma and heartbreak. I work with people in "middle marriage" crisis. I help men and women modify addictive or self- destructive behaviors such as binge-eating, over- drinking, resisting the urge to text, call, or social media "stalk" someone they know isn't good for them. I specialize in the unique stressors of the ex-patriot life both psychotherapeutically and personally, having lived and worked abroad myself for many years. My approach is rooted in the Strengths Perspective , Cognitive Behavioral, and Goal Oriented therapy. I am fascinated by Energy Psychology and I believe a shift to a thought or story that feels better, will change a person's energy enough to allow good things to flow to and from the individual. The key is to find the better feeling thought so that this can happen with ease. Some clients come to me for help utilizing and understanding the role Law of Attraction can have in their lives for making their hopes and dreams manifest. Whatever your wish is for entering therapy, you deserve a life that you love and a life that loves you back. I believe I can help you feel better and achieve your heart's desires.

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William Besterman IV

Clinical therapist offering therapy in FL, Sebastian
Counselor License Type(s): LCSW,LISW
Trauma and abuseGriefBipolar disorderDepression
6 years of experience

I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.

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Joshua Plantz

Clinical therapist offering therapy in FL, Sebastian
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsSelf esteemDepressionCoaching
23 years of experience

My name is Josh and I am a licensed mental health counselor practicing in Florida for over the past 21 years. I earned my undergraduate degree in psychology from Clemson University. I earned my graduate degree in mental health counseling from Nova Southeastern University. I have extensive experience working with addictions and recovery with adults, as well as working with adults with mental health concerns, including depression, anxiety, bipolar disorder and adjustment disorder. I also have experience working with adults suffering from a history of abusive relationships (physical, mental and sexual), as well as PTSD that results from these abusive histories. I prefer using a collaborative, solution-oriented approach, as well as using cognitive behavioral therapy techniques to help my patients work through their problems in an effective, time-efficient manner.

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Eric Troy

Clinical therapist offering therapy in FL, Sebastian
Stress, AnxietyLGBTSelf esteemCoping with life changesCoaching
15 years of experience

Hello everyone! Thank you for your interest in therapy and for taking the time to read my profile. Helping others, psychology and counseling has been my passion since the first time I was exposed to this field. As a result, I completed a dual bachelor’s degree in Psychology and Sociology. My enthusiasm for this field and helping others led me to continue my education at the graduate level and I obtained a Master’s degree in Psychology with a specialty in Mental Health Counseling. Also, I have completed a doctoral degree in the field of Industrial and Organizational Psychology. After completing my internship and working as a therapist, I obtained my license. I am a Licensed Mental Health Counselor and Qualified Supervisor for mental health and marriage and family therapists in the State of Florida. I have over 14 years of professional work experience. In life you might find yourself facing a variety of challenges or issues. My role as an experienced mental health professional is to assist you in successfully overcoming these challenges. I offer you a judgement-free and confidential environment that will allow you to express any thoughts and anything that would benefit your therapeutic process. Receiving my mental health training and practicing in South Florida, place with a large cultural diversity, it helped me developed the skills needed to work successfully with clients from other cultures as well. Some of my therapeutic approaches are Cognitive, Cognitive-Behavioral, EMDR, Holistic, Narrative, Supportive, Family Systems, DBT, and others. My techniques are specifically tailored to each individuals’ needs and implemented based on the presenting problems. Throughout the years, I have been helping clients with a variety of issues including stress management, anxiety, depression, self-esteem and self-confidence, grief/loss, caregivers' related issues, men's issues, divorce related issues, adjustment disorders, aging related issues, trauma/PTSD, LGBTQ related issues, gender identity, employment related issues, work-life balance, increase in motivation, & others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, “hold your hand” and guide you until you reach the desired goals in life.

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Heather Bering

Clinical therapist offering therapy in FL, Sebastian
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, depression, stress and anxiety, relationship issues, communication, boundaries, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note that I do not work with ADHD or ADD clients if that is the main issue as this is not an area of expertise for me. I also only have daytime availability from 9 AM to 2 PM, Monday through Thursday. Phone sessions are welcomed!

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Paul Kranz

Clinical therapist offering therapy in FL, Sebastian
Relationship issuesFamily conflictsIntimacy-related issues
18 years of experience

I am licensed in Florida with 18 years of professional work experience. I have experience in helping couples with relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shawnci Linton

Clinical therapist offering therapy in FL, Sebastian
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

Shawnci Linton, MSW, LCSW is a Licensed Clinical Social Worker with a Master's Degree in Social Work from University of Central Florida. Shawnci is licensed in Florida with 8 years of clinical experience working with adults with chronic, life threatening, or altering diseases and disorders. Areas of expertise with adults include: Stress/money management anxiety, depression, grief & loss, relationship issues, lack of motivation/purpose, low self esteem, and personal development skills. Shawnci utilizes a multidimensional approach to therapy, focusing on the client within the context of their environment. Shawnci is passionate about the clients she serves and she takes pride with creating a safe environment where thoughts and feelings can be shared without fear of judgment.

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David Young

Clinical therapist offering therapy in FL, Sebastian
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years of experience

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Francesca Thomas

Clinical therapist offering therapy in FL, Sebastian
Stress, AnxietyAddictionsRelationship issuesParenting issuesAnger management
11 years of experience

I am licensed in Florida with more than 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, domestic violence, criminal justice issues, relationship issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kevin Stevenson

Clinical therapist offering therapy in FL, Sebastian
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
23 years of experience

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Sebastian

Finding the best therapist close by in Sebastian can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sebastian that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sebastian. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sebastian, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sebastian region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sebastian or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Sebastian therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sebastian area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sebastian, elsewhere in Indian River, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sebastian area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sebastian therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sebastian due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sebastian may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sebastian online therapy platform verified?

Therapists in Sebastian, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sebastian psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sebastian above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sebastian provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sebastian?

One of the potentially rewarding aspects of working with a Sebastian therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sebastian therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sebastian therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32958 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sebastian counselor?

Before seeing your Sebastian therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sebastian therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sebastian licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sebastian counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sebastian, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sebastian has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sebastian, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sebastian therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sebastian.

Below are some of the zip codes served by BetterHelp therapists in Sebastian:

32958, 32978

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