Sebastian, Florida was founded in 1882 and named after Saint Sebastian, who was an early Christian saint. On the east coast of the peninsula, the City of Sebastian is proud of its beaches, riverfront district, concerts in the park, arts and craft shows, and a year-round average of 73 degrees. Who would not be happy here?

If you are suffering from depression, it is difficult to feel happy anywhere and you really do not feel like going out to enjoy any of the wonderful amenities of Sebastian. But, the counselors based in the city are experienced in diagnosing and treating depression. Talk to one of the counselors today. 

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Jill Fairhead

Clinical therapist offering therapy in FL, Sebastian
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
12 years of experience

I am a licensed Mental Health Counselor in the state of Florida. I graduated with a Bachelor’s in Psychology from Bishop’s University in Quebec, Canada and a Master’s in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, USA. I have been counseling for the past 10 years. My experience consists of providing individual therapy in an outpatient setting and via telehealth, and facilitating group therapies for adults and adolescents in residential and outpatient treatment settings. Life can get messy, unmanageable and even unbearable at times. As your therapist, I’ll provide you with support, psychological education and guidance to help navigate through those difficult, challenging times. I chose this profession to help individuals improve their quality of life. I care about my clients and their welfare. Dealing with a disorder or making changes can be a difficult, challenging process. I’m here to help. I am well versed in several therapeutic evidenced-based practices such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical behavioral therapy, and Stress Management/Mindfulness. I have experience working with individuals struggling with depression, anxiety, negative self-talk, low self-esteem, mood instability, addiction, adjustments issues, relationship problems, ADHD, anger management, domestic violence, adoption, Borderline Personality Disorder, parenting issues, acculturation problems, and communication skills.

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Gina Tillman

Clinical therapist offering therapy in FL, Sebastian
Counselor License Type(s): LCSW,MCAP
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
14 years of experience

I've been working in the field of mental health for the past 14 years, specializing in trauma therapy and addiction. I have worked in mental health clinics, held a private practice, and have worked for numerous years with the veteran population. I am a very eclectic clinician, trained in multiple treatment modalities and clinical approaches. My approach is non-judgmental and collaborative. I focus on client goals and client-centered needs, with the hope of assisting individuals on their journey toward a life worth living. I understand that individuals know themselves best, and I am there assisting them in the process of unearthing underlying concerns. The work is often about creating awareness in working to build tools and skills to enable healthy coping and positive behavioral lifestyle changes.

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Penny Pearl

Clinical therapist offering therapy in FL, Sebastian
Counselor License Type(s): LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I am a behavioral health therapist with 30 years of experience. I am currently in private practice but prior worked in both hospital and treatment program settings. My undergraduate and graduate degrees were obtained up north in N.Y. and CT. I am proficient with clients struggling with depression, anxiety and stress management, relationship issues and family reintegration. I have experience with substance abuse and addiction using a 12 step format. I have some experience dealing with trauma and PTSD, and anger management. I utilize a combination of cognitive-behavioral, humanistic, solution-focused and psychodynamic therapies. I consider myself compassionate, non-judgemental and a good listener and use user-friendly language, I am a facilitator, collaborator and do not mandate or dictate. My therapeutic goal is to help clients find harmony and peace in their lives. Come join me to work on your challenges and struggles.

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Vanessa Morales

Clinical therapist offering therapy in FL, Sebastian
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
5 years of experience

My name is Vanessa Morales and I am a Licensed Clinical Social Worker. I speak both English and Spanish. I graduated with my Master's in Social Work at Florida International University. I use Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and other evidence-based practices. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, challenging irrational beliefs, anxiety, history of trauma, and behavioral issues.

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Dr. Julie Eberwein

Clinical therapist offering therapy in FL, Sebastian
Counselor License Type(s): PhD,LMHC,CAP
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years of experience

I am licensed in Florida and Tennessee with over 20 years of professional work experience. I have experience in helping clients with mood instability, stress and anxiety, co-occurring disorders, substance use and addiction, LGBTQIA+ related issues, and relationship challenges. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Katherine Howes

Clinical therapist offering therapy in FL, Sebastian
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
4 years of experience

I am a licensed clinical social worker in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I have worked within the juvenile justice system for most of my professional career and find this helps me interact well with people from all different walks of life. I want to help you find the strengths within yourself and build upon them to find success in whatever your goal is in counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and strength. Let's work together to keep this momentum moving forward toward a positive future.

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Shawnci Linton

Clinical therapist offering therapy in FL, Sebastian
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

Shawnci Linton, MSW, LCSW is a Licensed Clinical Social Worker with a Master's Degree in Social Work from University of Central Florida. Shawnci is licensed in Florida with 8 years of clinical experience working with adults with chronic, life threatening, or altering diseases and disorders. Areas of expertise with adults include: Stress/money management anxiety, depression, grief & loss, relationship issues, lack of motivation/purpose, low self esteem, and personal development skills. Shawnci utilizes a multidimensional approach to therapy, focusing on the client within the context of their environment. Shawnci is passionate about the clients she serves and she takes pride with creating a safe environment where thoughts and feelings can be shared without fear of judgment.

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Lori Simmons

Clinical therapist offering therapy in FL, Sebastian
Counselor License Type(s): LCMFT
Stress, AnxietyRelationship issuesSelf esteemBipolar disorder
16 years of experience

If you are seeking therapy, you have already been working so hard! It's time to try something different. I practice a therapy focusing on mindful awareness and living in the present; fully and peacefully experiencing life. As a result, clients experience symptom reduction and improvement in functioning. This therapy emphasizes values, forgiveness, acceptance, compassion, living in the present moment, and accessing a transcendent sense of self. This practice can often help people who have been unsuccessful with therapy in the past, have had a return of symptoms after repeated therapy, or are reluctant to engage in the therapeutic process. Using Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and The Gottman Method, I am skilled at a variety of strategies to find a customized approach to meet your individual or relationship needs. Many people find relief from anger, anxiety, depression, substance or food cravings, and improved communication and connection in their relationships through this process. They also develop an improved relationship with themselves and an increased sense of peace and well-being. My aim is to provide you strategic tools that will allow you to quickly and permanently assist you in changing how you experience your circumstances and stressors, as well as improve your interactions with others. I look forward to working with you!

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Susan Bramer

Clinical therapist offering therapy in FL, Sebastian
Stress, AnxietyFamily conflictsGriefCareer difficultiesDepression
20 years of experience

I am licensed in Florida with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kandace Nollie

Clinical therapist offering therapy in FL, Sebastian
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Sebastian

Finding the best therapist close by in Sebastian can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sebastian that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sebastian. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sebastian, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sebastian region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sebastian or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Sebastian therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sebastian area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sebastian, elsewhere in Indian River, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sebastian area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sebastian therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sebastian due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sebastian may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sebastian online therapy platform verified?

Therapists in Sebastian, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sebastian psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sebastian above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sebastian provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sebastian?

One of the potentially rewarding aspects of working with a Sebastian therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sebastian therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sebastian therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32958 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sebastian counselor?

Before seeing your Sebastian therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sebastian therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sebastian licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sebastian counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sebastian, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sebastian has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sebastian, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sebastian therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sebastian.

Below are some of the zip codes served by BetterHelp therapists in Sebastian:

32958, 32978

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