The beautiful fairways of the Sebring Municipal Golf Course are lush and green all year long. In the golf game of life, it’s all too easy to hit far above par. You aim for a perfect hole in one, but the winds of emotional distress make all your efforts futile.

You struggle to succeed at work and at home, but the world seems to be working against you. Frustration gives way to anger, anxiety, and sadness. Your mental health fades as you try desperately to manage your life on your own. Talk to a Sebring area counselor to master the game.

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Daniela Romano

Clinical therapist offering therapy in FL, Sebring
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
11 years of experience

**NOT ACCEPTING NEW CLIENTS** I am dedicated to empowering individuals to take actions that will move them closer to their goals and values. These values guided changes many times lead to an improvement in mental health and overall wellness. I have extensive experience implementing clinically tested and evidence based interventions . I have collaborated with clients seeking help for various concerns such as anxiety, depression, relationship concerns, and adjustment disorders. My counseling style is integrated and collaborative. I promote a supportive, nonjudgmental space for my clients that is conducive to values guided changes and self-awareness in my clients lives. My approach combines acceptance commitment therapy (ACT), mindfulness, cognitive-behavioral, psycho dynamic and relational counseling. In many cases, it may feel difficult or overwhelming to identify our goals, and the actions needed to get there. It takes insight, willingness and dedication to move in the direction of a more fulfilling life. If you feel you are ready to make meaningful changes, I am here to support you during your journey. I look forward to working with you! COMMUNICATION OPTIONS *PLEASE NOTE: The on-line venue does not allow for emergency response, therefore if you have a crisis/emergency please call 911 or go to the nearest hospital. Below is information about the communication options I offer. Please read carefully so you can determine if I would be a good fit for your needs in terms of the communication. Recommended Structure My clinical recommendation is 1 live (video or phone) 45-minute session once a week and 1-3 e mail exchange for follow ups if needed. This offers the opportunity for clients to process outside of session and apply some of the skills that may be discussed during sessions. *I offer the E mail/messaging as an adjunct to live sessions but not a standalone modality of therapy. Communication Modalities 1.Email/Messaging o Response time 24-48 hrs. M-F, between 9 am -5 pm EST. o Emails sent via the Better Help platform 2.Video (Similar to Skype): o 45-minute session per week o by appointment (M-F) o Conducted using the Better Help platform. o Advantages > Non-verbal communication. > Real-time discussion and response 3.Phone: o 45-minute session per week o by appointment (M-F) o Conducted through BetterHelp ‘s phone routing service o Advantages > Real-time discussion and response Areas of Focus: Stress Life Coaching Adjustment Disorders Anxiety Depression Relationship Issues Women’s Issues romano-lmhc.com

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Amy Sherman

Clinical therapist offering therapy in FL, Sebring
Counselor License Type(s): MA,LMHC
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
21 years of experience

Hi everyone, Are you struggling with excessive stress, anxiety, low self-esteem, poor communication or anger issues? Why suffer any longer when you can gain awareness and learn new skills to live your best life. Working together, we will create a crystal clear vision and understanding of the future you can and deserve to have. We will uncover your hidden challenges, leaving you feeling rejuvenated, reenergized and inspired to start anew. We will always focus on your personal growth and development, transforming you from where you are now to where you want to be. I have a master's degree in counseling/psychology from Vermont College and I have been a licensed mental health counselor for over 20 years. My therapeutic style includes client-focused, cognitive-behavioral and rational-emotive modalities and I approach each client with the respect and dignity he/she deserves. I have extensive experience in anger management, anxiety, domestic and substance abuse and dealing with issues associated with midlife. I look forward to hearing from you to help you navigate this remarkable and successful journey.

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Samantha Gutierrez

Clinical therapist offering therapy in FL, Sebring
Counselor License Type(s): LMHC ,Registered Marriage and Family Therapist Intern
Relationship issuesFamily conflictsTrauma and abuseSelf esteem
8 years of experience

I am a mental health professional with experience in individual, family, and group therapy in both in patient and outpatient facilities. I have worked in the mental health field for the past 7 years with diverse populations including, families, individuals, couples, college age youth, pre and post partum women and families. and those experiencing homelessness, addictions, crisis, and trauma. My counseling style is warm and genuine and I strive to create a safe space for my clients to become vulnerable and do great self work with no judgment. My special areas of interest are: Solution Focused Therapy, Family Therapy, Individual Therapy, and incorporating Art Therapy interventions. I look forward to meeting you!

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Silvia Bibas

Clinical therapist offering therapy in FL, Sebring
Counselor License Type(s): LMHC
Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Florida with 16 years of professional work experience. I have been helping clients with different situations, like stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and walk with you in that process.

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Emilie Ansay

Clinical therapist offering therapy in FL, Sebring
Stress, AnxietyLGBTGriefIntimacy-related issuesSelf esteem
7 years of experience

I am an LMHC with 5 years of professional work experience. I am skilled in LGBTQIA+ affirming care, transgender care, dialectical behavioral therapy, grief counseling, and trauma work specializing in interpersonal traumas. The primary techniques I use in my therapy sessions are validation and genuine empathy, mindfulness and grounding strategies, insight-oriented treatment, and supportive psychotherapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Heather Johnson

Clinical therapist offering therapy in FL, Sebring
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lisa Alleva

Clinical therapist offering therapy in FL, Sebring
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
24 years of experience

I am licensed in Florida with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Stacey Adams

Clinical therapist offering therapy in FL, Sebring
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Florida with eight years of dedicated professional experience specializing in Mindfulness Cognitive Behavioral therapy. This technique incorporates self-awareness, thought-pattern restructuring and mindfulness practices. My goal in therapy is to empower my clients to navigate life's challenges through a self-empowered therapeutic process that promotes individual growth. The areas I work in include coping with grief and loss, low self esteem, symptoms of depression and recovery from unhealthy relationship patterns. I work with my clients to create a therapeutic partnership that prioritizes holistic healing with clinical practices. If your seeking mental health recovery that encourages personal insight and awareness as a path to emotional healing, I am here to support you in that journey.

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Dr. Paula Wolfer

Clinical therapist offering therapy in FL, Sebring
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ilana Tarr

Clinical therapist offering therapy in FL, Sebring
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
11 years of experience

I am Ilana and I provide compassionate guidance to individuals, couples, and families navigating life’s transitions. My approach is rooted in genuine listening and meaningful collaboration, where together we co-create a space for deep exploration and healing. I firmly believe that each person carries a profound, intuitive wisdom, and I am dedicated to supporting the unveiling of your inner truth. My goal is to remind you of your power to clear the obstacles that may stand in your way, helping you reconnect to your strengths and the most authentic version of yourself. I invite you to express in ways that feel most genuine and aligned with who you are—whether through heartfelt conversation, connecting with your body, engaging with art, or exploring other creative and intuitive methods. I provide compassionate guidance to individuals, couples, and families navigating life’s transitions. My aim is to offer a warm, open, and supportive environment that fosters your self-discovery and personal growth. Together, we embrace the complexities of your story, inviting healing, connection, and the freedom to live more joyfully and authentically.

How to find a therapist for counseling in Sebring

Finding the best therapist close by in Sebring can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sebring that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sebring. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sebring, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sebring region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sebring or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Sebring therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sebring area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sebring, elsewhere in Highlands, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sebring area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sebring therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sebring due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sebring may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sebring online therapy platform verified?

Therapists in Sebring, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sebring psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sebring above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sebring provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sebring?

One of the potentially rewarding aspects of working with a Sebring therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sebring therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sebring therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33871 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sebring counselor?

Before seeing your Sebring therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sebring therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sebring licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sebring counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sebring, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sebring has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sebring, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sebring therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sebring.

Below are some of the zip codes served by BetterHelp therapists in Sebring:

33870, 33871, 33875

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