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Shelley Dodt

Clinical therapist offering therapy in FL, Sopchoppy
Counselor License Type(s): MSW,LCSW,BCPA
Self esteemCareer difficultiesDepressionCoping with life changesCoaching
5 years of experience

My clients say that they really appreciate the feeling that I am "on their side" helping them understand how to cope and deal with life. I always say if the behavior you are doing is getting you what you want out of life, keep doing it! If not, let's work together to see what we can change so you can get what you want out of life. I am a good listener and try to be the kind of counselor that I needed myself but never could find. I use mindfulness in my practice and truly believe Jon Kabat Zin when he said " As long as you are breathing, there is more right with you than wrong with you, no matter what is wrong". I work with my clients to help them develop insights. I try to teach them coping skills and tools so they can recognize life's little landmines and be able to navigate through and around them. Everyone has strengths and we explore yours so you can put them to the highest use in your life. Let's face it, life is not supposed to be painful and confusing. For some people it is. A good therapist can help you find your way out of the woods and to feel better, do better and prosper. I really love working with clients and am proud of the progress my clients in my private practice have made. Maybe I can help you too. My goal is to help you find better solutions through mindfulness, kindness, compassion and to add a little humor. I am a Licensed Clinical Social Worker and Board Certified Patient Advocate. I am also Certified as a Life Coach. But most importantly, I am a human being just like you and people say I have the knack for helping them feel better.

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candice silebi

Clinical therapist offering therapy in FL, Sopchoppy
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
3 years of experience

Hello, My name is Candice Silebi. I currently live in South Florida, but I was born and raised in Barranquilla, Colombia. I am a Licensed Mental Health Counselor with more than 25 years experience. I work in outpatient settings doing individual counseling. I will provide a safe, non judgmental and open minded space to ventilate your problems and concerns while providing and learning the necessary coping mechanisms to deal with them. I provide a laid back atmosphere in which empathy and comfort are very important to develop a healthy therapeutic relationship. Utilizing cognitive behavioral therapy, I strive to support, encourage, educate my clients. Together we'll work to help strengthen awareness, communication, increase personal growth, improve problem solving, self-confidence and coping skills among others. We will also Identify strengths and goals. Nevertheless, I can also utilize different therapeutic techniques depending on the needs of each client. You are welcome to message me anytime through Better Help. I usually check messages twice a day, seven days per week. I offer messaging, live chat and phone sessions with limited availability in the evenings . I look forward to working with you!

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Dr. Harry Henshaw

Clinical therapist offering therapy in FL, Sopchoppy
Counselor License Type(s): Ed.D.,LMHC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
36 years of experience

I am a licensed mental health counselor and psychotherapist with over 36 years of experience in providing counseling, therapy, psychotherapy and treatment services for substance abuse, drug addiction, alcohol addiction and mental health issues like anxiety, depression, stress, emotional trauma and low self-esteem. I have worked in inpatient hospitals, residential treatment programs and outpatient counseling centers in both the mental health and substance abuse fields in Illinois, Massachusetts and Florida. I earned my doctoral degree from Boston University in Human Development and Counseling and have been a licensed mental health counselor (LMHC) and psychotherapist in the State of Florida for over 36 years. I am is also a certified Clinical Supervisor in the State of Florida.

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Kimberly Lisle

Clinical therapist offering therapy in FL, Sopchoppy
Counselor License Type(s): Masters of Science
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
25 years of experience

I am a licensed Mental Health Counselor with over 21 years experience working with families with children affected by attachment disorders. I have worked with a range of families on parenting techniques for the most challenging of behaviors. I specialize in treating children and adolescents that have experienced removal and placement in foster care and adoption. I have worked with children and teens with concerns around hyperactivity, impulsivity, anxiety, OCD, and conduct disorders. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is direct, goal oriented, and interactive. I believe in treating anyone with respect, dignity, and compassion. My approach combines cognitive-behavioral, rational-emotive, and psychodynamic counseling. I will tailor our sessions and treatment plan goals to meet your unique and specific needs.

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Amanda Grant

Clinical therapist offering therapy in FL, Sopchoppy
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience

My name is Amanda Grant, MSW, LCSW. I have experience in providing therapy to clients in the areas of depression, anxiety, grief and loss, self-esteem concerns, teenage topics (including school, career choice, parental concerns, relationships, etc.), negative self-talk, domestic violence, victims of violence, history of trauma, abuse, and a few others that you are welcome to inquire on. I like to create a welcoming , open-minded, and empowering relationship that will assist clients in strengthening themselves to improve any situation that may be affecting their quality of life. My approaches used are cognitive behavioral therapy (CBT), narrative therapy (NT), motivational interviewing (MI) , solution focused therapy, client-centered therapy, grief counseling, and trauma focused therapy. Of all the steps someone can take in their life there is immense courage and strength in recognizing and taking a step to talk to someone; to allow someone in a space that many find private and vulnerable. I am here to support, listen, guide, respect, provide compassion, empowerment, and assist YOU in your journey! I look forward to working with you!

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Michelle Carr

Clinical therapist offering therapy in FL, Sopchoppy
Counselor License Type(s): LMHC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
7 years of experience

Nothing is more rewarding than helping people acknowledge and utilize their natural capacity to heal, survive, overcome, and thrive. The therapy hour typically feels less like a chore and more like having a genuine, present experience where clients have the space to show up exactly as they are and be themselves. We all deserve the time and energy it takes to have a deep and meaningful relationship with ourselves, and it is my privilege to sit alongside my clients as they do this important work. When I work with clients, I like to create a safe, judgment-free zone where the client feels comfortable talking about anything and everything. I am an empathic, warm, and open-minded person. I like to create a space where clients come in and discuss whatever they want without fear or pressure. I use a combination of therapeutic modalities, such as psychodynamic, cognitive behavioral therapy, solution-focused therapy, and person-centered. I will recommend coping skills or practice work assignments that clients can do outside of our sessions as needed. I have supported people through anxiety, depression, mood instability, life transitions, domestic violence, day-to-day stressors, and many other concerns. I work toward gaining the client's trust so they feel that I am a professional support here for them to work through any of the life stressors that they may be facing. I also emphasize creating a more balanced life by helping clients discover what self-care practices work for them.

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Emily Wente-Branch

Clinical therapist offering therapy in FL, Sopchoppy
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years of experience

I am a Licensed Clinical Social Worker in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, OCD, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have immediate availability for video or chat. I offer weekday, evening, and weekend time slots.

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Alexandra Poolt

Clinical therapist offering therapy in FL, Sopchoppy
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoaching
16 years of experience

Hello and welcome to therapy! I am a Licensed Clinical Social Worker with 16 years of professional work experience. I have certifications in both New York and Florida states, and can treat individuals from either geographical area. That being said, being a social worker has afforded me to work with a variety of people on a wide range of issues. I am also educated with a Master's Degree at Columbia University and have studied the impact of family and environmental stressors on the brain. I can work with those who are trying to understand and learn more about why they are experiencing stress, anxiety, or depressive symptoms. The places where we reside, the people whom we interact with whether loved ones at home, or in with workplace, and how we feel about ourselves internally can all play a role in our emotional health. I can attest to witnessing individuals gaining access to hope and moving toward changes in their lives through the therapeutic process once they have gained a sense of control through the use of specific tools or even through having an objective person to process their feelings. Depending on your needs, we can work to understand your thoughts and the impact on behaviors you wish to address, we can learn about your somatic experience (body/mind connection), and we work together to explore setting achievable goals. While I have treated those with chronic or severe emotional health-related issues, my work at Better Help best serves those who are coping with recent stressors as I am only available 2 days of the week, Tuesdays and Thursdays for client sessions. I prefer working with clients who will be able to do scheduled text, phone, or video sessions as this is the best way for me to connect during the work week. I am available initially for texting with the idea of setting a schedule for treatment as therapy works best with structured time where we can delve into matters. I will try my best to respond to texts in between the sessions within 24-48 hours as your questions or concerns are important to me. If you think we may be a good fit, reach out and we can set some time aside to talk. I look forward to meeting you as you explore the therapeutic journey. Alexandra

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Holly Ambrose

Clinical therapist offering therapy in FL, Sopchoppy
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
33 years of experience

I am licensed in Illinois and Florida with over 30 years of professional social work experience. I have experience in helping clients to cope with stress, anxiety, grief and loss, motivation, self esteem, self-confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danielle Friedman

Clinical therapist offering therapy in FL, Sopchoppy
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
10 years of experience

Are you exhausted trying to keep up with everything? Do you often feel worried about letting others down and find yourself overthinking about doing everything right? I work with women searching for relief from this seemingly never-ending cycle. I help my clients to build self-worth and feel empowered to say what they want and feel. I will support you in learning ways to manage daily anxieties and develop more satisfying and loving relationships. I believe in a person-centered approach to therapy, meaning your therapy experience will fit you. Building a trusting and open therapy relationship is very important to me. This will allow us to communicate openly, explore new ideas, and practice new skills to help you begin to feel better.

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How to find a therapist for counseling in Sopchoppy

Finding the best therapist close by in Sopchoppy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sopchoppy that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sopchoppy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sopchoppy, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sopchoppy region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sopchoppy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Sopchoppy therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sopchoppy area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sopchoppy, elsewhere in Wakulla, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sopchoppy area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sopchoppy therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sopchoppy due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sopchoppy may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sopchoppy online therapy platform verified?

Therapists in Sopchoppy, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sopchoppy psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sopchoppy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sopchoppy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sopchoppy?

One of the potentially rewarding aspects of working with a Sopchoppy therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sopchoppy therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sopchoppy therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32358 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sopchoppy counselor?

Before seeing your Sopchoppy therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sopchoppy therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sopchoppy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sopchoppy counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sopchoppy, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sopchoppy has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sopchoppy, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sopchoppy therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sopchoppy.

Below are some of the zip codes served by BetterHelp therapists in Sopchoppy:

32358

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