Your mental health can feel like two forces pulling at you. When you're struggling with stress, anxiety, depression, or personal issues, you may feel like there is no way to get out of the zone. A counselor based in Tallahassee can help you get out and have a better life. 

Tallahassee is home to many scientific centers, including the Magnetic Field Laboratory. When you feel like you're being pulled by two magnetic poles, a counselor can help you get out of that zone and off to a better life. Speak to a counselor today and see what they can do for you. 

Psychologist Cecile Ollar providing different types of therapy in Tallahassee

Cecile Ollar

Clinician
License Type(s): MA,LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepression
15 years offering treatment

It takes courage to admit that your life is not fulfilling and that you are not happy with your life. And even more courage to take the first steps towards making a change. If you are ready to take those steps I am here to support and empower you on your journey. My counseling style is interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in labels. My approach is eclectic in that I combine various techniques to meet the client where they are. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a licensed mental health counselor in the State of Florida. I have over 10 years of experience working as a therapist in a variety of different environments. I have worked with clients suffering from a wide range of concerns including but not limited to depression, anxiety and ADHD. I have also helped many people who have experienced physical trauma, sexual trauma or emotional abuse. I like to use mindfulness based practices to increase a personal awareness, cultivate compassion, build resiliency and help you to stay grounded in the present moment. I look forward to working with you!

Psychologist Sharon Wright providing different types of therapy in Tallahassee

Sharon Wright

Clinician
License Type(s): MSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years offering treatment

I am a Licensed Clinical Social Worker with over 25 years of experience specifically working with family violence and addictions. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, working with the whole person in their environment. My approach is primarily cognitive-behavioral and rational-emotive counseling. I will focus our interaction and treatment plan based on what you need and what you would like to accomplish. I know it is often difficult to seek help and to make changes in your life; congratulations on having the courage to to seek a more fulfilling and happier life and to take the first steps towards a change. I look forward collaborating with you to make those changes!

Psychologist Jenny Ortega providing different types of therapy in Tallahassee

Jenny Ortega

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years offering treatment

My name is Jenny Ortega, and I was born in Havana, Cuba. I am fluent in Spanish and English, and I enjoy working with individuals from all cultures. I am an LCSW in the state of Florida. I graduated from Saint Leo University in 2016 with a Master's in Social Work -Advanced Clinical Concentration. My training and background have provided me with the skills to work in many different settings with a diverse clientele. In addition to providing counseling and education for stress management and anxiety relief, I am experienced in working with those suffering from depression and other mood disorders. I have worked with vulnerable populations such as older adults, children and adolescents on the autism spectrum, survivors of physical and sexual abuse, and members of the LGBTQ+ community. I have a passion for working with women and children who have experienced trauma, and I am able to build trust while being sensitive to their special needs. I am mostly trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Client Centered, and Solution Focused Therapy, though I like to draw from multiple approaches and employ an eclectic style in therapy. My combined set of skills afford me the ability to treat in a holistic manner. I consistently add to my knowledge base by researching and attending educational training to enhance my professional skills. I will meet you where you are and provide support through whichever means you are most comfortable with, whether video, talk, or text. I hope to teach you skills that will make your life a bit easier. It is a privilege and an honor to join you on this journey to a healthier you!

Psychologist Christine Williams-Kelly providing different types of therapy in Tallahassee

Christine Williams-Kelly

Clinician
License Type(s): MA,LMHC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
17 years offering treatment

Welcome! I’m Christine Williams-Kelly, a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 17 years of experience helping individuals navigate life’s challenges. I earned my Bachelor’s degree in Psychology from the University of Central Florida and a Master of Arts in Counseling from Webster University. My career has been dedicated to supporting children, adults, and older adults in overcoming stress, anxiety, trauma, and other mental health concerns. Before transitioning into private practice, I managed a Mobile Response Team, providing 24/7 crisis intervention to help individuals stabilize and access the right support without hospitalization. I believe that healing starts with a safe and supportive space where you feel heard and empowered. My approach is client-centered and solution-focused, tailored to your unique needs. Whether you’re struggling with life transitions, relationship issues, anxiety, or past trauma, I am here to help you build resilience, gain clarity, and take meaningful steps toward a healthier, more fulfilling life. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to support you on your journey toward growth and well-being. Let’s work together to help you find balance, hope, and the strength within to create lasting change. I look forward to working with you!

Psychologist Nancy Brighton providing different types of therapy in Tallahassee

Nancy Brighton

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesADHD
53 years offering treatment

I am licensed in Florida with 45 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Angela Pyles providing different types of therapy in Tallahassee

Angela Pyles

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Aquinetta Nelson providing different types of therapy in Tallahassee

Aquinetta Nelson

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemBipolar disorderDepression
3 years offering treatment

I am licensed in Florida with 3 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist John Caporale providing different types of therapy in Tallahassee

John Caporale

Clinician
License Type(s): LMHC
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
22 years offering treatment

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Allen Lukach providing different types of therapy in Tallahassee

Allen Lukach

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
40 years offering treatment

Hi my name is Allen and I enjoy listening and talking with people. I have experience with a variety of different people form all walks of life. It is a gift to help others. I have dedicated my life's career assist others to find solutions to their concerns. I have listened and helped people with addictions, their family members, people with mental health problems, people of diverse races and cultures, adolescent males and females, people who have suffered severe trauma's, people with diverse sexuality backgrounds, people struggling with their faith and identity. My career spans over 45 years and although I am an older adult, I have a thrust to learn. I enjoy bonding with people and helping them through issues. Life is a journey of exploration and change and I am and explorer seeking to help you find the answers to your concerns.

Psychologist Marjorie Stewart providing different types of therapy in Tallahassee

Marjorie Stewart

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
25 years offering treatment

Hello, are you feeling a little anxious, stressed, frustrated, or sad about your situation or relationship, and would like to talk with someone and brainstorm what to do or say, or learn skills to improve communication or how to deal with your relationship? As a Life Coach and Licensed Florida Mental Health Counselor with 25 years, I've worked in all types of situations, and there is nothing I haven't see or heard. I truly enjoy helping individuals, couples or families, and am confident we will enjoy working together. I am here to help, whether it's just to talk, learn new skills, improve self-esteem or your wellbeing or improve a relationship or family dynamics with your children. I am here to support you on that journey. I've been there, and I'm looking froward to being there for you. My style is relaxed; you can ask me whatever you want, and I will always be upfront, honest and direct with you. I have also worked with Military members and their families all over the world. As a Life Coach, everything said in session is confidential; I will not take any notes and nothing will be reported to Command. Coaching builds a caring relationship with the other person(s). I enjoy walking the journey of life together and providing the support and encouragement we all need. You are not alone.

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Types of therapists available to clients in Tallahassee

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Tallahassee that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Tallahassee available through BetterHelp are accredited to help individuals and couples. Tallahassee therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Tallahassee therapists are trained in any type of therapy in the Tallahassee region and in the state of Florida.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Tallahassee can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Tallahassee may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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