Your mental health can feel like two forces pulling at you. When you're struggling with stress, anxiety, depression, or personal issues, you may feel like there is no way to get out of the zone. A counselor based in Tallahassee can help you get out and have a better life.
Tallahassee is home to many scientific centers, including the Magnetic Field Laboratory. When you feel like you're being pulled by two magnetic poles, a counselor can help you get out of that zone and off to a better life. Speak to a counselor today and see what they can do for you.

Betty Acierno
I am a Licensed Clinical Social Worker (LCSW) in the State of Florida. I have more than 14 years experience in the medical and mental health field. I received a masters degree, bachelors degree, and aging certificate from Florida Atlantic University. I graduated with highest honors from the college of social work. I have dedicated half my life to the field of mental health, in particular, codependency and empowerment. I completed my internships and was hired by a local hospice. My specialties there were grief and loss, depression, anxiety, trauma, anger. My treatment approach is rather laid back, but is set on the foundation of having a therapeutic relationship, to include using theory's such as Cognitive Behavioral Therapy, Solution Focused, Narrative Therapy, and Mindfulness. It has been an honor and privilege to assist people through some of the most difficult times of their lives. I love to watch people grow and become empowered to make their own life choices and decisions.

Dr. Elena Felipe-Valera
Looking for solutions to transition into your best life? Are conflict, trauma, anxiety, depression, chronic illness, relationships, and/or grief getting in your way of a balanced life? Are you a healthcare worker or first responder struggling with compassion fatigue and post-traumatic stress? If so, invest in you! Find your voice and your power and live your best life! Elena Felipe is a psychotherapist and coach who utilizes a holistic approach, using EMDR, Brainspotting, solution-focused therapy, and life coaching to positively impact the lives of her clients. She has accrued a range of experiences that give her a unique perspective of what it takes to help people achieve real growth and healing.

Carrie Glebe
Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it and carry these feelings of guilt into adulthood. You may be struggling with some form of addiction, self-sabotage, self-harm, shame/guilt, co-dependency, the trauma of past abuse, or you may currently be in an abusive situation. Do you find yourself asking "Why does this keep happening to me"? You know something has to change, but you just don’t know how to make it happen. If you are ready for that change I am here to help guide you on a healing path. I believe in the human potential to grow and change. We are amazing creatures and can overcome severe adversity. Sometimes what we need is someone to truly see us, to understand our pain and to be able to stand in it with us until we can move through it. I can stand with you and help you move through your pain. You are not too much and your emotions are not too much. Our first session is chance for you to express anything that is concerning you. It is the start of our roadmap to working together. I like to use this analogy: Therapy is like using a GPS when driving. You are in the driver's seat so to speak and I am like the GPS. I will offer suggestions on which route appears the best to get you to your destination but you are free to choose another route, make a detour, or change the final destination. I just ask that you communicate this to me so we are both working on the same plan. In addition to working with those who have experienced childhood trauma I also specialize in working with adults involved in non-traditional relationships such as kink/BDSM, polyamory, & open relationships. I have worked with many clients dealing with issues of sexual or gender identity or those belonging to the LGBTQ+ population that want an open minded nonconservative therapist.

Christopher Jainandan
My name is Chris Jainandan, and I have been part of the mental health and substance abuse field for about eight years now. My goal and passion is to encourage people to be open about the issues that bother them, and to explore options that would enable them to get to a better place. For the longest time, getting help for mental health and substance abuse disorders has been stigmatized, and one of my goals is to lessen this stigma to the point of it being hopefully non-existent. I look forward to getting to know you and working with you if you choose me as your counselor, and I hope that the entire therapeutic experience will be a positive one for you! A little about me: I was born in the South American nation of Guyana, and relocated to the United States when is was in my early teens. I attended Rollins College in Winter Park, FL, where I obtained by Bachelor of Arts in Psychology. I then pursued my Master of Science in Clinical Mental Health Counseling at Capella University. I have been working in the mental health field in a variety of areas for quite some time before I became a licensed mental health counselor in the state of Florida. Some of my areas of expertise include dealing with anxiety and depression, mood disorders, family and relationship issues, as well as trauma related issues. I am also a nationally certified counselor through the National Board for Certified Counselors (NBCC).

Dr. Jacquelyn Mentor
Jacquelyn Mentor Believe you can and you’re halfway there” Theodore Roosevelt About Me Life is a journey of twists and turns, hills and valleys, good times, and not so good times. My name is Jacquelyn Mentor and I have experienced many difficult times such as the loss of a child, parents, and husband. At one time I was a divorced and remarried, which made me a single parent for a few years. I was a care taker for both my parents, plus I am a breast cancer survivor. I am survivor, because of my faith, family , friends, and professional help. I have a B. S. and M.S. degree in Psychology. I also earned an Ed.D degree in Counseling Psychology. I am a Licensed Mental Health Counselor Supervisor. My experience includes over twenty decades of working with families in the areas of domestic violence, child abuse, marital counseling, developmental disabilities, school issues, parenting skills, widowhood, anger management, behavioral issues, conflict resolution, relationship problems ,trauma, and crisis issues. My goal is to listen, be non-judgmental, supportive, be sympathetic , empathetic , be respectful, and provide a warm safe confidential environment. I will also provide you with some tools in the form of helpful resources, because psychoeducation is very important. The therapeutic relationship will be genuine, friendly, relaxing, calm, and professional. Overall, I am trustworthy and have a passion for helping people. Specialties: Anxiety Grief Divorce recovery Parenting Depression Relationship issues Also experienced in: Domestic violence, caregiver issues, family problems, stress, women’s issues, Hospice, work place issues, aging issues, self-esteem, trauma, abuse, and communication problems. Clinical approaches: Cognitive Therapy Client -centered Therapy Solution-focused Therapy Christian Counseling Years of experience: 25 Licensing: LMHC #MH9344 and a LMHC Supervisor

Nicole Bakewell
My name is Nicole Bakewell, and I was born in New York City but grew up most of my life in the Pocono’s. Growing up, I always had a desire to help people. I have worked with children, couples, and families for over a decade. I have been fortunate to provide clinical services to clients in a variety of settings including community mental health as well as telehealth services. I am trained and use a variety of treatment approaches tailored to meet client needs. I see myself as a mechanism that can provide necessary support to help you reach life goals and overcome challenges you may face in your life. My philosophy is centered around Behavioral and Trauma Centered and Focused. By providing a warm, caring, non-judgmental approach you will be on the path to living a more balanced life. My primary availability for sessions is Monday through Friday 5 AM to 10 PM EDT and occasional weekend, however I am available to discuss additional options if that time does not work well for you., I look forward to learning more about you and helping you identify any improvement opportunities that you may be facing in.

Rachael Izquierdo
I am a Licensed Marriage and Family Therapist and Qualified Supervisor with over 23 years of clinical experience treating children, teens, adults, and families. My expertise lies in diagnosing and treating anxiety, depression, attention problems, and various behavioral and interpersonal problems. I specialize in issues surrounding family life, health and wellness, teenage struggles, parenting skills, and communication within the home.I believe in a strong work/ life balance so when I’m not seeing clients you can usually find me practicing yoga, cooking, listening to music, and spending time with my husband, children, and two dogs. Contact me and let’s see if we are a fit to work together!

Ayinde Reid
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. If you've been turned away, faced road blocks in your search for help. I am here to support & empower you in that journey.

Sarah (she/her) Smith
I am licensed in Connecticut with about 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to begin or continue therapy can take courage and I am proud of you for getting started! Thank you for inviting me on your journey to feeling better and pursuing life one day at a time. My primary approach to therapy is placing emphasis on the therapeutic relationship. Building rapport through time and trust will determine how effective treatment will be. I like to explore treatment with humor, play, and a thorough family history to assist clients on their journey to reaching their goals. Treatment strategies include grief therapy, role play, cognitive behavioral therapy, stress and crisis management, communication and social skills building, and trauma informed care. I also encourage and welcome clients to incorporate their faith, religion or spirituality into treatment as you see fit.

Rebecca Soto
I am licensed in Florida with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, and depression. I also have experience in assisting clients coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling, happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Find a therapist serving clients in Florida
Types of therapists available to clients in Tallahassee
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Tallahassee that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Tallahassee available through BetterHelp are accredited to help individuals and couples. Tallahassee therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Tallahassee therapists are trained in any type of therapy in the Tallahassee region and in the state of Florida.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Tallahassee can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Tallahassee may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.