Therapists in Tallahassee, FL
Your mental health can feel like two forces pulling at you. When you're struggling with stress, anxiety, depression, or personal issues, you may feel like there is no way to get out of the zone. A counselor based in Tallahassee can help you get out and have a better life.
Tallahassee is home to many scientific centers, including the Magnetic Field Laboratory. When you feel like you're being pulled by two magnetic poles, a counselor can help you get out of that zone and off to a better life. Speak to a counselor today and see what they can do for you.
Martha "Grace" Marquez
Clinician
License Type(s): LMHC,MCAP,CGAC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTDepression
21 years offering treatment
I am a mental health counselor licensed in Florida with over 18 years of experience and have worked in a variety of settings and management capacities. I earned a bachelors degree in Psychology from Florida Atlantic University and a masters degree from Nova Southeastern University. I hold the following credentials LMHC, MCAP, ACS, CGAC and I am a clinical member of the American Counseling Association, the Dialectical Behavior Therapy National Certification and Accreditation Association and EMDRIA as an approved provider respectively. The primary focus of my practice has been in addictions and co-occurring conditions working both with adolescents and adults; helping to manage all that accompanies a substance-related or addictive disorder. However I have worked with diverse populations and issues and am accustomed to working with clients in individual, family and group settings. I have helped clients successfully address a wide range of concerns including depression, anxiety, relationship issues, family conflicts, career challenges, gender identity and LGBTQI+ to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I practice a blended, technically eclectic model of evidence-based therapies with strengths-based philosophies. My approach combines cognitive-behavioral, mindfulness-based cognitive therapy, humanistic, solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Bethany Livingston
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
11 years offering treatment
I am a Licensed Mental Health Counselor in the State of Florida and have been practicing for 10 years. I earned a Master of Arts degree in Forensic Psychology from Argosy University in 2011, and took additional courses in a Master’s Degree program in Clinical Mental Health Counseling. A great deal of my therapeutic work has been with clients experiencing a broad range of concerns including depression, anxiety, bipolar disorder, relationship issues, career challenges, OCD, eating disorders, and ADHD. I use a client-centered, solution-focused approach to therapy, primarily utilizing cognitive-behavioral and mindfulness based therapy techniques, to aid in individualizing care for each client’s specific needs. I believe in helping clients gain new perspectives and insights in order to bring about positive change in their lives. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Sandee Nebel
Clinician
License Type(s): LMHC,LPC,CEDS-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersSelf esteemCareer difficulties
20 years offering treatment
Hello, I am Sandee Nebel, MS, LMHC, LPC, LPC-MHSP, LCMHC, CEDS-S. RYT. (licensed in 4 states) Are you struggling with feeling stuck or with adjustment and resistant to change? There are so many changes universally right now and they can be overwhelming. Even adapting back to what we are referring to as "normalcy" is different and new, right? Or...do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for support and guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. I can help you with these struggles. They are challenging to work through on your own and getting some help from a professional can bring such relief. Especially if you have been feeling stuck for awhile now, I can help you move past any traumas that may be holding you back. Sometimes you may not even realize that something from your past is re-playing in the present. I use eye movements in a form of reprocessing called Accelerated Resolution Therapy. It is similar to EMDR, except it is known to be faster (as in you're not re-experiencing trauma for long) and we clear past traumas in a solution focused format. I am certified as a Master ART Therapist. If you are someone who has been in therapy before, or are reaching out for help for the first time and you are ready to try to make lasting change, I am the type of therapist who will encourage you along your path. It will sometimes be a few steps forward and one or two back in the process of personal growth. As an experienced and compassionate therapist for 18 years, I aim to help my clients walk through life situations, over the bumps in the road, as you continue to keep moving forward, getting better and feeling better. In therapy, I use the treatment modalities that best resolve my clients’ issues. If you are experiencing a lot of stress and feeling anxious, I may use mindfulness skills from my training as a yoga teacher to alleviate the discomfort you are feeling. I provide therapy tools (Yoga, Accelerated Resolution Therapy) for you to apply on your own, too. If you are struggling with making changes, whether it is to cut back on alcohol, eat or sleep better, have better relationships, or move into a new career, I use motivational interviewing. I use all evidence-based therapies, matching the solution-focused theory to the problem, meeting you where you are at. I really look forward to my work each day, am basically tireless whether I am providing therapy, training to new therapists, or leading a workshop or seminar. I make time for my relaxation, learning, and taking good care of myself, so I can enjoy my own relationships and my career to the fullest.
Johnnie Terrell
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
5 years offering treatment
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Iris Tanton
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
6 years offering treatment
I am a licensed psychotherapist in Florida with 6 years of professional work experience in a variety of settings. I have a multicultural background, raised in the US as a first generation latin woman and also lived abroad as an expat for many years in Spain. While in Europe, I studied Culinary Arts and became a chef specialized in healthy cooking and developed an Integrative approach to Wellness and Holistic healing. My scope encompasses the mind, body, and spirit connection. I am also certified in Biofeedback, Culinary Health Coaching and I have recently completed specialization in Psychedelic Assisted Psychotherapy for both preparation and integration work. I am a mom of three incredible young adults and have been married for over 25 years. My education and unique life experience provides an integrative perspective in the therapeutic space that allows for an increased awareness and compassionate stance for all my clients. I help individuals who are looking for insight into their struggles with anxiety, depression, relationship issues, & trauma. I also have experience working with life transitions and have specialized training in psychedelic psychotherapy integration work. My approach is driven by Mindfulness Based Cognitive Behavioral Therapy, Solution Focused Therapy and Trauma Informed interventions such as Compassionate Inquiry and Parts Work. I look to provide a safe space for openness and curiosity where thoughts and feelings can be shared without fear of judgment. We will work together to discover patterns of behavior that are no longer useful to you and uncover insights into how to move forward in your life and write the story that gives you the most meaning. I am so grateful you have taken this initial step toward a healing journey, let's get started!
Ashley Burchell
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersCompassion fatigue
5 years offering treatment
I am licensed in NJ, NY, and FL with almost 10 years of professional experience working with people of all ages, with a primary focus on individual and family counseling. I have expertise in assisting clients in their recovery from trauma (PTSD/C-PTSD), eating disorders, and women’s issues. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Thomas Boyle
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesAnger managementDepressionCoping with life changes
9 years offering treatment
I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with coping with substance abuse, relationship issues, anger management, depression, those who have had a near-death or spiritually transformative experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jannifer Diaz
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Jonathan Beer
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
8 years offering treatment
I am a Licensed Clinical Social Worker in Florida with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, relationship issues, motivation, self- esteem, and confidence. I work with my clients to create an open, safe and collaborative environment where thoughts and feelings can be shared without fear of judgment. I believe each person knows what's best for themselves and that is my job to guide, empower and support. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change , and that is something worth acknowledging!
Isabella Paola
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years offering treatment
I am licensed in Florida with many years of experience working with substance abuse and families impacted by substance abuse. I also have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use many different “types” of therapy, and will always make sure what we are doing is working for you! Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Florida
What types of therapists are available to clients in Tallahassee?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Tallahassee that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Tallahassee available through BetterHelp are accredited as psychologists to help individuals and couples. Tallahassee therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Tallahassee therapists are trained in any type of therapy in the Tallahassee region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Tallahassee can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Tallahassee may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Tallahassee offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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