Your mental health can feel like two forces pulling at you. When you're struggling with stress, anxiety, depression, or personal issues, you may feel like there is no way to get out of the zone. A counselor based in Tallahassee can help you get out and have a better life. 

Tallahassee is home to many scientific centers, including the Magnetic Field Laboratory. When you feel like you're being pulled by two magnetic poles, a counselor can help you get out of that zone and off to a better life. Speak to a counselor today and see what they can do for you. 

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Denise Mason

Clinical therapist offering therapy in FL, Tallahassee
Counselor License Type(s): MSW, LCSW, LISW-CP
Stress, AnxietyAddictionsTrauma and abuseDepression
20 years of experience

Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina. I graduated from Norfolk State University's Graduate School of Social Work in 2000, concentrating in Family Systems Practice and Hampton University with a Bachelors of Arts in 1995. I have been a therapist for over 15 years with degrees in psychology and clinical social work, as stated above. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I currently work with adults, children and families. I enjoy working with people and bring my genuine self to the work that I do. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I provide support from the initial session and throughout the entire counseling experience. I am here to work together with you to get you to the life that you want for you and your loved ones. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

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Carmen Tipton

Clinical therapist offering therapy in FL, Tallahassee
Counselor License Type(s): MS LMHC
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
26 years of experience

Thanks for viewing my counselor profile. I look forward to working with you. we can communicate through phone, video or instant chat! The main goal of our interaction will be to help you get the most out of the counseling experience and to help you to be the best version of you. Our work together will enable you get the most out of life, understand your feelings and emotions more fully, you will learn to know yourself, like yourself and trust yourself. Together we will develop effective ways to help you deal with depression, anxiety and the challenges of your life. Our interactions will help you develop knowledge about yourself and help you grow. You will find me to be down to earth and easy to talk to. I can help you figure out what's wrong and help you towards a better future. Together we can get you to a more comfortable place. A place where you can see what your options are and help you clear out confusion and stress over life's challenges. I have been a counselor for over 20 years. I specialize in depression, panic, anxiety, states of indecision, trauma/PTSD, grief support. Don't let your emotions control you. I can help you get a handle on things and see things with clarity. You don't have to face life alone anymore. I can and will help you if you choose me. I look forward to working with you.

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Dina Vineberg

Clinical therapist offering therapy in FL, Tallahassee
Counselor License Type(s): LPCC,MH
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years of experience

Hi There! I am a dual licensed professional counselor in both Florida and California State. My last twenty years of direct support positions working with a myriad of populations and ages has included counseling adolescents in high schools and foster care agencies, newly homeless, pregnant women in a non-profit agency (suffering from depression due to domestic violence), chronically mentally ill patients in hospital care, elderly clientele in an adult care facility, adults facing trauma and grief, and all ages on a crisis and text line. Through all these experiences I have been extremely humbled by so many people allowing me to enter their worlds. As a therapist, I utilize a person-centered approach using warmth, compassion, and and humor to understand each person I meet. I am especially attuned to those suffering loss or trauma, as I personally have lost two family members to depression. These losses have given me a special gift to help heal those around me and compel me to soften the anxiety, depression, or confusion of those who need it. I especially try to help people become more resilient in their lives since I have had to personally be this way and not to succumb to the hardships I have had to face. Rather than letting these hardships define me, I have wanted to connect with others and provide support for others facing life struggles. On a personal level, I am especially connected to nature and animals and have been an avid animal rescuer my entire life. I look forward to hearing YOUR story.

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Shawntia Hall

Clinical therapist offering therapy in FL, Tallahassee
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
9 years of experience

I am a Licensed Clinical Social Worker (LCSW) that is passionate about empowering my clients. I am Qualified Supervisor for Clinical Social Work Interns as well. I have a Bachelor of Science in Psychology and a Master’s Degree in Social Work. I specialize in utilizing Cognitive Behavioral Therapy (CBT) to help clients change their thought process for a more positive outlook on life. I also have experience utilizing supportive therapy to help deal with emotional distress. I utilize motivational interviewing as I am client-focused and meet the client where they are at in their readiness for change. I am here to help provide you with the tools that you need in order to take steps to improve your life. I have experience dealing with depression, anxiety, bereavement, relationship problems, stress, and self-esteem. Each client’s journey is unique and I like to ensure that I am focusing on your specific needs and desired outcomes. Choosing counseling is a first step toward improving your life. I look forward to working with you!

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Dr. Margaret Reeves

Clinical therapist offering therapy in FL, Tallahassee
Counselor License Type(s): PhD,LMHC,ICADC
AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
40 years of experience

Hello! I'm Dr. Margaret Reeves with 40+ years of experience as an Internationally Certified Addiction Professional and Licensed Mental Health Counselor in Florida. My educational background education includes a Bachelor of Arts in Psychology, Master of Science in Human Resources, a second Master of Science in Industrial and Organizational Psychology, and PhD in Educational Leadership. I offer a non-judgmental, active listening approach to help you find solutions, develop skills, and feel validated. With a blend of therapeutic styles including client-centered, solution-focused, CBT, motivational interviewing, and DBT, I tailor our sessions to meet your unique needs. I work with couples, families and individuals and my areas of expertise include Addictions, Anger Management, Social Anxiety, Panic Disorders, Boundary Setting, Depression, Bipolar Disorder, Forgiveness, Unresolved Grief, Parenting, Divorce & Separation, Blended Families, PTSD, Trauma, Behavior Analysis and Modification (Autism Spectrum). Let's work together to address your challenges and pave the way for a brighter, more fulfilling life. Reach out, and let's start this journey toward healing and growth together.

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Bonnie Define

Clinical therapist offering therapy in FL, Tallahassee
Counselor License Type(s): MA,LPC,LMHC
Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
22 years of experience

Hi! I am a Licensed Professional Counselor in the state of Missouri, and a Licensed Mental Health Counselor in the state of Florida. I earned my Bachelor's Degree from the University of South Florida, and my Master's Degree in Counseling from Florida Gulf Coast University and have been working in the field since 2001. I have worked inpatient and outpatient hospital settings, non-profit agencies, and in private practice. My experience is extensive, having done much work with couples working to strengthen and preserve their relationship, supported clients who are healing from divorce or other traumatic life events, and worked with individuals who are struggling with depression, anxiety or chronic stress. I have worked with clients who have a significant mental health diagnosis, as well as individuals who are in crisis. You will find me to be compassionate and thoughtful as we work together to sort through your issues and experiences in order to gain a healthy perspective and healing. Please message me if you're interested in talking before setting up a session.

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Linda Losi

Clinical therapist offering therapy in FL, Tallahassee
Counselor License Type(s): LCSW,C.ht
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
30 years of experience

Greetings, my name is Linda Losi. I am a graduate of Barry University in 1996. I am also a retired Registered Nurse. I have 30+ years of expertise in the following areas; Anxiety, Trauma/Abuse, Dual Diagnoses, ADHD, ASD, Depression, Personality Disorders, Women and LGBTQ+ issues. I work collaboratively with my clients using various modalities of treatment such as, "Solution Focused", Cognitive Behavioral Therapy, Psychodynamic, Heart Centered Hypnotherapy, Mindfulness, etc... In the past the thought of going to therapy was a scary prospect. The thought of a painful journey turned people away. Therapy doesn't have to be a tough journey. There's laughter, tears and yes, even pleasant memories to be had. Welcome to my judgment free zone. Be ready to work, change ONLY comes with action. So, come and gain insight and judgment that you ALREADY possess in an open and transparent environment.

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Lissette Collazo Maza

Clinical therapist offering therapy in FL, Tallahassee
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sandra Ala

Clinical therapist offering therapy in FL, Tallahassee
Stress, AnxietyGriefSelf esteemCoping with life changes
22 years of experience

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michael Schwing

Clinical therapist offering therapy in FL, Tallahassee
Stress, AnxietyDepression
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Tallahassee

Finding the best therapist close by in Tallahassee can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Tallahassee that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tallahassee. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tallahassee, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Tallahassee region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Tallahassee or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Tallahassee therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tallahassee area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tallahassee, elsewhere in Leon, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tallahassee area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Tallahassee therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Tallahassee due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tallahassee may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Tallahassee online therapy platform verified?

Therapists in Tallahassee, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Tallahassee psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Tallahassee above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tallahassee provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Tallahassee?

One of the potentially rewarding aspects of working with a Tallahassee therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Tallahassee therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tallahassee therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32301 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tallahassee counselor?

Before seeing your Tallahassee therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Tallahassee therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Tallahassee licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Tallahassee counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tallahassee, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tallahassee has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Tallahassee, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Tallahassee therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tallahassee.

Below are some of the zip codes served by BetterHelp therapists in Tallahassee:

32301, 32302, 32303, 32304, 32306, 32307, 32308, 32309, 32311, 32312, 32313, 32314, 32315, 32316, 32395, 32399

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