Your mental health can feel like two forces pulling at you. When you're struggling with stress, anxiety, depression, or personal issues, you may feel like there is no way to get out of the zone. A counselor based in Tallahassee can help you get out and have a better life.
Tallahassee is home to many scientific centers, including the Magnetic Field Laboratory. When you feel like you're being pulled by two magnetic poles, a counselor can help you get out of that zone and off to a better life. Speak to a counselor today and see what they can do for you.

Dr. Karen Peters
I have twenty years of experience working with adults and children in individual, family, and group settings. I have been a licensed clinician since 2006. Some of my areas of clinical focus include adults and children dealing with developmental disabilities, ADHD, anxiety, adjustment problems, behavioral challenges, anxiety, women's issues, work problems, and parenting. I utilize a variety of techniques for an individualized approach for my clients. My clients generally enjoy working with me because I am very relatable. I have experienced the vast impact of untreated mental health issues on the family system and on individual family members. I have always been passionate about understanding human behavior and the strength of the impact of environment vs. genetic predisposition. I love helping my clients navigate through life's challenges and find new, healthy ways to cope with stressors. I have a Master's Degree in Counseling & Psychology and a Doctorate Degree in Behavioral Health Leadership. I am a mom of human children and several pets. In my private practice I see some clients struggle to fit in their appointments between work and family responsibilities; this platform is an excellent way to balance both through atypical appointment times. My flexible scheduling is also helpful for my international clients with significant time zone differences.

Phyllis Babrove
I am a Licensed Clinical Social Worker in the state of Florida. I attended school later in life and I have worked in different areas of social work. The areas include working with children and families that are involved in abuse situations; crisis counseling; working with adolescents in a diversion program; family counseling; and as a school social worker. I also worked with children who had emotional and behavioral problems, and substance abuse issues. I co-facilitated parenting groups that taught parents how to communicate with their adolescent children. I am compassionate, empathetic, and I care deeply about people being happy. I am easy to talk to and nonjudgmental. I believe that everyone is equal and deserves to be treated with respect. My goal as a therapist is for people to reach their full potential and be satisfied with where they are in life. My approaches include Solution Focused Therapy, Systems Focused Therapy, Cognitive Behavioral Therapy, and Writing Therapy. I work with individuals and couples. Entering into therapy is the first step towards making positive changes and I want to be a part of your journey. My hours are flexible and include evening and weekend availability.

Heather Shaver
I am Heather Shaver, Licensed Clinical Social Worker (LCSW). I earned my Bachelor of Science in Psychology form the University of Florida in 2004 and completed my Masters in Social Work (MSW) from the University of Central Florida in 2006. I was originally hired by internship in 2006 where I was a Victim Advocate for domestic violence and sexual assault survivors. Being an advocate taught me how to use my clinical experience and training to help people through crisis and trying times. I took this training and moved forward with my career. I worked with Department of Juvenile Justice in a lock down facility for residential substance abuse, hospice care, home health care, and private practice. Currently I am the Director of Mental Health Services and work with chronically ill adults. I have a vast knowledge and wide range of treatment modalities. I always start where the client is. I believe that building a rapport and connecting with clients is the most important part of counseling. Trust is what will guide you through these process.

Sherri Mkhwane
Hello, I am a licensed Mental Health Counselor in the state of Florida. I received a bachelor's degree in psychology from the University of Central Florida in 2006 and a Master's degree in Mental Health Counseling from Webster University in 2012. I have worked with individuals and families seeking counseling for over 9 years now. I have worked both online and in an office setting. I have worked with clients whom have a wide range of concerns including; Trauma, Anxiety, depression, relationship issues, parenting problems, career challenges and overall stress. My counseling style is compassionate, kind and non-judgemental. I believe in treating everyone with empathy, respect, and compassion. And I do not believe in stigmatizing labels. I use a variety of counseling techniques that will be tailored to your needs; Cognitive Behavioral Therapy, Accelerated Resolution Therapy, Client-centered, Strengths based, Anxiety reduction, mood management, Trauma-informed and empowerment techniques . It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. When you are ready to take that step I would like to be here to support and empower you. I look forward to working with you!

Andrea Hamilton
My name is Andrea Hamilton possesses a bachelor’s in Psychology, a master’s in Counselor Education, and a MBA that she obtained from Florida Atlantic University in Boca Raton, Florida. I am a Licensed Mental Health Counselor in the state of Florida. I have worked in the Child Welfare system with children and families for most of my career. However, I have also worked with the substance abuse population, sexually assaulted, and in the prison system throughout Dade and Broward Counties. I have assisted in the start-up of a female therapeutic group home in Broward County and a co-ed group home shelter in Dade County.

Dr. Marie DiCowden
Hello, and thank you for contacting me. I am a clinical psychologist with expertise in mind/body interface. I I have over 40 years experience working with clients ranging in age from young childhood through geriatrics. I ran and supervised a multidisciplinary clinic for 30 years that specialized in working with people who had undergone trauma of all types. Most of the clients I saw had a major physical injury as well as emotional injury. I have worked with people who have traumatic brain injury, amputation, chronic pain, depression, anxiety and post-traumatic stress disorder. I work with both patients and caregivers. I am also specialized as a rehabilitation psychologist and neuropsychologist. As a result of working with survivors of physical and emotional trauma, I also provide therapy around issues of loss, grief and separation. I have worked in major metropolitan areas dealing with diverse populations for my entire career. I strive to be sensitive to cultural diversity, sexual identity and orientation. I tailor my therapy approach to the needs of the individual. I work to provide a warm and respectful relationship and reflect the approach that seems to be the most effective in that situation for that person. I am well versed in behavioral, cognitive, client centered and psychodynamic approaches. My goal is to help people address their issues and develop to their highest level of independence and functioning If you think I may be of help to you, I look forward to hearing from you!

Cindy Dietrich
Hi! I’m Cindy Dietrich, a Licensed Mental Health Counselor (LMHC) and I provide individual therapy services in Florida. I received my Bachelor’s degree in Psychology from the University of Central Florida and Master’s degree in Mental Health Counseling from Capella University. As everyone is different, I feel there is no single therapeutic approach that works for everyone. I have sought training in multiple therapeutic modalities including Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Infant Mental Health (IMH), Brazelton Touchpoint, Child-Parent Psychotherapy (CPP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). My education, knowledge, and experience can help individuals of all ages overcome sexual, physical and emotional abuse, sexual trauma such as rape, domestic violence, infidelity, witnessing violence, divorce, bullying, and other devastating traumas. Our goal is to achieve improved mental wellness and a higher quality of life. Trauma reshapes the brain and has negative impacts; emotionally and mentally. But you don’t have to do it alone. I will walk alongside you and we will work through these challenges together. We will pick up the pieces together as you begin to heal. As a therapist, my biggest goal is to ensure you feel validated, safe, and comfortable as we work together to processes and resolve the trauma that has too long overwhelmed your life. Let me congratulate you for taking the first step at improving your tomorrow! I am here to listen and support you in the way you need with a safe and encouraging environment.

Richard Gonzalez
I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients cope with grief/loss, parenting issues, anger management, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Nixalys Vega
I am a licensed mental health counselor in Florida with 24 years of professional work experience in the human service field. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I am fully bilingual. I’m fluent in English and Spanish, and I value, respect and enjoy cultural diversity. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges that you may face in life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. *** Hablo y comprendo el idioma español con fluidez. Para mi es un verdadero placer ayudar a personas de habla hispana en relación a fortalecer su salud mental y mejorar su calidad de vida.

Michael Welch
You have taken a heroic first step towards improving your life. I'd like to support and empower you in that journey. I am licensed in Florida with 29 years of professional work experience. I believe in treating everyone with dignity and respect; and it is the foundation of our work together. In my work I combine client-centered therapy, mindfulness techniques, and cognitive behavioral therapies to empower individuals to work toward and reached their goals. I have helped people with stress and anxiety, lgbtq+ related issues, overcoming trauma and abuse, motivation, self esteem, confidence, and other areas of their lives. I am also a Veteran of the United States Army and can assist other Veterans with the challenges they face in everyday life. I see out work together as a collaboration between you and I. I believe you are the expert of your story and you already possess strengths and skills to assist you with the challenges you face. I bring clinical knowledge and expertise from 29 years of working as a Clinical Social Worker. Together, we will work on what’s important to you and the goals you set. My hope is that we find ways to help you make the improvements in your life and make your goals a reality. I look forward to meeting you. ☺️
Find a therapist serving clients in Florida
What types of therapists are available to clients in Tallahassee?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Tallahassee that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Tallahassee available through BetterHelp are accredited as psychologists to help individuals and couples. Tallahassee therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Tallahassee therapists are trained in any type of therapy in the Tallahassee region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Tallahassee can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Tallahassee may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Tallahassee offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.