Your mental health can feel like two forces pulling at you. When you're struggling with stress, anxiety, depression, or personal issues, you may feel like there is no way to get out of the zone. A counselor based in Tallahassee can help you get out and have a better life. 

Tallahassee is home to many scientific centers, including the Magnetic Field Laboratory. When you feel like you're being pulled by two magnetic poles, a counselor can help you get out of that zone and off to a better life. Speak to a counselor today and see what they can do for you. 

Psychologist AnnMarie Worcester providing different types of therapy in Tallahassee

AnnMarie Worcester

Clinician
License Type(s): NCC,LMHC,LCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
29 years offering treatment

Hello! My name is AnnMarie Worcester and I am a licensed counselor in the sunny state of Florida as well as in the beautiful mountains of North Carolina. For 27 years I have been fortunate to live my passion of counseling, teaching, mentoring, coaching, consulting, and supervising. I have worked for hospitals, residential facilities, crisis units, juvenile evaluation centers, rape crisis centers, youth shelters, Boys and Girls Clubs, child abuse councils, YMCA, community mental health centers, Social Services, and private counseling agencies. My theoretical orientation is very person centered and relationship based, focusing on providing encouragement and fostering empowerment while teaching mindfulness through reality based and CBT therapy techniques. I offer my services to clients who have the willingness and ability to resolve their own problems with my assistance through the use of practical solutions and tools that can be applied in all aspects of life and any situation that may come up! Counseling involves your active participation both in and out of the counseling sessions, as well as a genuine desire and continual effort to change your thoughts, feelings, and behaviors. YOU determine the progress of the counseling process. Change and growth will be at your pace.... sometimes it will be easy and swift, sometimes it will be slow and deliberate, sometimes it will be painful.....its all up to you and the time and effort you put in. Success is being able to face life's challenges in the future without my support or intervention by intentionally and consistently using the solutions and tools we’ve discussed and you've practiced on your own. Are you ready? I am here to help!

Psychologist Natalie Gomez providing different types of therapy in Tallahassee

Natalie Gomez

Clinician
License Type(s): MA,Licensed Professional Counselor, LPC,Licensed Mental Health Counselor, LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years offering treatment

Hello, Thank you for reading my profile. I am a Licensed Mental Health Counselor / LPC in the states of Florida, New York and New Jersey. I have over 18 years of experience working with children, adolescents and adults. The majority of my experience has been with victims of trauma, sexual abuse or rape. I also specialized in men's issues. I also have experience working with clients who have HIV/AIDS . Coming from a multicultural military family, I understand the stressors and situations that come from being in a military lifestyle. I also understand the challenges that come with being multicultural. I offer a warm, compassionate, non-judgmental environment for each individual to express themselves openly and address the issues of concern. Although I do follow the therapeutic approach of Cognitive-Behavioral Therapy (CBT), I am eclectic in my therapeutic approach, based on the fact that each person I meet with is a unique individual. so as a therapist I must adapt to your needs and provide assistance and insight into the issues that are causing you concern. Remember that therapy is the first big step to freedom, and I appreciate your courage. I look forward to working with you! Specialties: Multicultural Military Trauma - Rape, Sexual Assault & Abuse HIV/AIDS Self-esteem issues

Psychologist David Spellman providing different types of therapy in Tallahassee

David Spellman

Clinician
License Type(s): LMHC,LMFT,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
11 years offering treatment

I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC) in the state of Florida; I additional hold National Certification as a counselor. I received my Master’s degree from Stetson University in Deland, FL in Mental Health with dual certificate program for Marriage and Family Therapy. I completed internships at the House Next Door in Deland, FL, and on the Crisis unit at Aspire Health Partners in Sanford (formerly Seminole Behavioral Healthcare). I currently work as the State Hospital Liaison for Seminole County and have served in this role for both civilian and forensic populations. I also have my own Private Practice in Orange city, Florida for which I have been open since October 2019 where I have worked with Individuals (adults, teens, and children), couples, and families. I have been working professionally in the mental health field since 2012. and in that time I have worked with schizophrenia, bipolar disorder, depression, anxiety, substance use disorders, and personality disorders.

Psychologist Onessa Robertson providing different types of therapy in Tallahassee

Onessa Robertson

Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
14 years offering treatment

Hello and congratulations to the second step in taking care of you! My hope and intention is to be of assistance to those who are open to change and healing. We all go through experiences that may leave residual hurts, lingering pain, confusion or even a need for re-discovery. I am a Licensed Clinical Social Worker with over 14 years of experience and have an eclectic style in my approach to therapy. I work to help those gain insight, stimulate change and create new connections while being a witness and support throughout their journey. My specialties include Anxiety, Functional Depression, Trauma, Personal Growth & Life Changes. I have experience working with those who struggle with (but not limited to): various mental health disorders such as depression, anxiety & post traumatic stress, sexual violence, trauma, abuse, coping with life stressors, grief & loss, and relationship issues. I have worked with individuals, families and couples, professionally and voluntarily, in providing various modalities of therapy facilitated on a local and international level. The variety of techniques I provide are as follows: Cognitive Behavioural Therapy, Play Therapy, Sandplay Therapy, Art Therapy, Faith-based Spirituality, Motivational Interviewing and the Gottman Level I method all which are directed by the needs and goals established by the client. Take a step, jump and dive right into your own success in progress. Looking forward to being a part of your journey to wellness. One last thing, if you were wondering what the first step was. Well, it was your decision to face your concerns and ask for help. Keep it up, you got this!

Psychologist Rebecca Levin providing different types of therapy in Tallahassee

Rebecca Levin

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
9 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in Florida, Massachusetts, and Colorado. I have at least 9 years of experience working with people dealing with trauma, depression, anxiety, abuse, and life changing situations. I use techniques from Cognitive Behavioral Therapy and Trauma Informed Care as well as client centered therapy and strengths based therapy. For many people, asking for help can be difficult and you've already taken the first step by signing up for therapy. I try to create a safe space to support clients in processing whatever life has thrown at them. I work hard to provide an empowering, impactful, and authentic therapeutic relationship with clients. You are brave, capable, and worthy and I am here to support you in reaching your goals. I look forward to working with you! Also experienced in: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem

Psychologist Kristi Whitford providing different types of therapy in Tallahassee

Kristi Whitford

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years offering treatment

I am a licensed clinical Social Worker with over 20 years experience of working with individuals in crisis. Areas of specialization include mental health crisis and trauma, depression and anxiety, special needs population, adjustment disorder and relational issues (adult as well as parent/child). I have a very warm and empathetic approach; non judgmental, a good listener and easy to talk to. I am a client centered therapist and ready to help in the way most suited to your individual needs with a very tailored approach. These are very trying times with all that is going on in the world today. More than ever, people are reaching out for extra support. I commend those individuals who are brave enough to seek help and I look forward to partnering with you!

Psychologist Michael Hutchinson providing different types of therapy in Tallahassee

Michael Hutchinson

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years offering treatment

My name is Michael Hutchinson, I go by Hutch, and I am a Licensed Mental Health Counselor in the State of Florida. My therapeutic orientation may be considered Constructivist, and is designed to meet the individual where they are at, while applying evidence-based techniques rooted in Cognitive Behavioral Therapy to address disturbances of the mind, emotions, and behavior. I have been working and studying in the field of mental health since 2012, and have been actively licensed in the state of Florida since 2018. Over that time I have accrued experience in inpatient, outpatient, and community-based settings; always maintaining a focus on trauma, severe/ persistent mental illness, relationships, and many other facets of the human experience. In my practice, I always strive to promote self-determination, and have always considered clients to be the experts on themselves. Rather than provide advice, we discuss and develop insight rooted in your value system – your choices are not my choices. In addition to this, I have always valued continued education, and constantly seek new evidenced-based interventions and theories of change.

Psychologist Crystal Talamantes  providing different types of therapy in Tallahassee

Crystal Talamantes

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
10 years offering treatment

I am a Licensed Mental Health Counselor with 15 years of clinical experience, 10 of those years doing therapy in various settings with various populations. I have extensive experience working with individuals from those experiencing minor life adjustments to those experiencing severe and persistent mental illness. I look forward to helping you tap into your problem-solving skills so that you can achieve your particular goals. I tailor my approach to your needs but generally use Cognitive-Behavioral, Solution-Focused, and Psychoeducational modalities. I look forward to working with you!

Psychologist Jennifer Pena providing different types of therapy in Tallahassee

Jennifer Pena

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years offering treatment

Hello! My name is Jennifer Peña and I am a Licensed Mental Health Counselor with 9 years experience working with children, adolescents, teens, and adults both within inpatient and outpatient therapeutic capacities as well as in the school setting. My speciality is working with adults and adolescents and teens (13-18), as well as high risk clients struggling with various issues such as depression, anxiety, self-esteem, self-harm, interpersonal relationships, anger management, trauma grief and more. I incorporate a variety of therapeutic modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), talk therapy, art therapy, music therapy, play therapy, and much more. Through utilizing activities, worksheets, and conversation to build rapport, clients will be able to openly express themselves both creatively and cognitively within a safe, online therapeutic environment.

Psychologist Jannifer Diaz providing different types of therapy in Tallahassee

Jannifer Diaz

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a licensed therapist serving clients in Tallahassee, Florida

Finding the best therapist close by in Tallahassee can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Tallahassee region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Tallahassee or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tallahassee area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tallahassee, elsewhere in Leon, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tallahassee area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Tallahassee due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Tallahassee may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Tallahassee online therapy platform verified?

Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Tallahassee psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Tallahassee above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Tallahassee therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Tallahassee is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32303 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Tallahassee therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Tallahassee therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Tallahassee licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Tallahassee, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Tallahassee provider

Tallahassee has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
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Finding therapy in Tallahassee can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.
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