Therapists in Tallahassee, FL

Over the 20 years I have been working with individuals providing services, I have found therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness or unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. I have experience working with individuals who struggle with depression, anxiety, grief and loss, as well as survivors of domestic violence. I have also supervised a number of therapists and direct care providers so I have first-hand experience in helping caregivers be successful while also practicing good self-care strategies. Clients often describe me as easy to talk to, down to earth, and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills. I understand that the idea of starting therapy can be full of anxiety – after all, you are making a decision to start a new path for yourself! Change – even positive change – can be stressful. However, I am glad that you are feeling empowered to take your first step towards personal growth with me. I am looking forward to working together!

I am a licensed mental health counselor in Indiana and Florida with more than 2 decades of experience treating and supporting youth, adults and families. In my work I have helped individuals and families identify and address the issues that are causing them distress. These range from depression and anxiety to physical and sexual abuse. I have worked with those struggling with addiction and have provided support for those who love individuals with addictions. It is my belief is that it is within a warm, trusting relationship that individuals are most likely to be able to understand and develop a plan for changing their lives. I believe it takes courage to reach out for support and that my role is to partner with you to achieve your goals. To that end my approach pulls from person-centered and cognitive behavioral practices to support your progress. Together we will work to establish a treatment plan with goals and action steps to move you forward. I would be honored to partner with you if you are ready to begin the journey. I look forward to working with you,

Are you frustrated, feeling overwhelmed, or unsatisfied with your life? I'd like to applaud you for taking the first step to improve your life: finding a therapist. As a Licensed Mental Health Counselor for the state of Florida and a nationally credentialed Board Certified Art Therapist, I am committed to therapeutically assisting you generate solutions to enhance your life using unique and modern evidence-based practices. I have over ten years of experience working with children and adults through individual and group sessions providing counseling in community-based as well as hospital settings. In the community I have provided in-school as well as in-home services; and in acute hospital settings I have provided both inpatient as well as outpatient psychiatric services. I believe incorporating the healing properties of mindfulness, yoga, and expressive art therapies is a natural progression for individuals interested in achieving a healthy mind, body, and soul; but also recognize some clients may prefer more traditional methods. While taking a holistic approach, I provide therapeutic services maintaining a positive and solution-focused outlook. I have experience assisting clients decrease symptoms and establish coping skills related to anxiety, communication, depression, impulse control, problem solving, self-esteem, substance abuse, and trauma; to name a few. I look forward to assisting you along your journey to wellness.

I am a licensed clinical Social Worker with over 20 years experience of working with individuals in crisis. Areas of specialization include mental health crisis and trauma, depression and anxiety, special needs population, adjustment disorder and relational issues (adult as well as parent/child). I have a very warm and empathetic approach; non judgmental, a good listener and easy to talk to. I am a client centered therapist and ready to help in the way most suited to your individual needs with a very tailored approach. These are very trying times with all that is going on in the world today. More than ever, people are reaching out for extra support. I commend those individuals who are brave enough to seek help and I look forward to partnering with you!

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, parenting issues, trauma, relationship and family issues, motivation, self esteem, and confidence. I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors. I have experience helping people with diverse backgrounds. My experience is varied across multiple settings, including individual and family therapy in community mental health agencies, school settings, private practice, residential substance abuse, and day treatment programs. I strive to treat the therapeutic relationship with warmth, respect, care, and compassion. My therapy style and approach is a mix between cognitive behavioral therapy, mindfulness, gestalt, solution focused therapy, structural systems, and person centered therapy. A top priority for me is to meet you where you are and collaborate treatment. Whether you are working towards enlightenment or insight or symptom relief, my hope is that we can collaboratively work together to achieve your goals. It takes a lot of strength and willpower to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.

I am licensed in Florida with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues, with specializations in childhood trauma and attachment. I believe everyone is able to find peace and purpose through the exploration of their own physical, mental, and emotional well-being. Each of your stories, relationships, thoughts, and dreams are an important and unique part of you and your journey.

I am a licensed therapist in Florida, working primarily with adolescent and young adult women to increase confidence, improve communication, develop healthier relationships, and feel empowered to take control and create the life they want. I look forward to working with you to support you on your journey to becoming the best version of yourself!

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!