Therapists in Temple Terrace, FL - Find A Licensed Therapist In Temple Terrace
Whether you are young or old, rich or poor, mental health conditions can strike out of the blue and turn your world upside down. Depression or anxiety can cause you to isolate yourself and stop you from enjoying life the way you should. Luckily, there are many dedicated counselors in Temple Terrace who can help you find out what’s going on.
In the town of Temple Terrace, many of the residents work at the University of South Florida and they are a close-knit community. If you suddenly don’t want to hang out with anyone or do anything, for that matter, you should talk to a Temple Terrace counselor today.
Samantha Eisenhart-Petkovski
Clinician serving Temple Terrace, FL
License Type(s): MA,LPC,LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
17 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the State of Michigan and Texas. Additionally, I am a Licensed Mental Health Counselor in the State of Florida. I have comprehensive and extensive experience working with adults, adolescents, children and families in both individual and group settings. Some of the clinical issues that I have the most experience with in include: depression and anxiety, parenting matters, anger/stress management in addition to trauma and women's health issues and mood instability. I believe that every individual has the necessary tools to enhance their lives and it is my responsibility as a therapist to help my clients learn how to use their tools effectively. I believe that establishing a strong therapeutic relationship with my clients is essential and primary. I believe having a good connection helps to facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, empathetic, compassionate and am present in times of both struggle and success. I believe that therapy must be individualized to meet your needs and strive meet each individual where they are in their therapeutic journey and actively listen and respect where they would like to see themselves in the future as part of the therapeutic process. Collaboration with individuals on their treatment goals is a fundamental priority and I encourage open communication regarding what therapeutic techniques and approaches work best for the person with an emphasis on individual strengths to ensure the best therapeutic experience. My counseling style is individualized strength-based, rooted in cognitive-behavioral and solution focused methodologies. Identifying one's strengths and effective coping skills that can be used to help work through identified treatment issues is an essential component of my therapeutic approach. I believe you are the expert and it is my responsibility to help you realize your full capacity to better navigate life's journey. I truly value and approach each individual therapeutic relationship fully and empathize with the different spectrum of emotions that a client may experience during the course of treatment. I firmly believe each individual has the ability and strength to overcome their struggles, but that sometimes having additional support in the form of therapy can assist one to better identify and recognize the skills, strategies and strengths they already possess. It takes courage in making the first step to creating a healthier and happier you and I would be truly honored to assist you in your journey! I look forward to speaking with you soon! Warm Regards, Samantha
Joshua Plantz
Clinician serving Temple Terrace, FL
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoaching
23 years of experience offering psychology treatment
My name is Josh and I am a licensed mental health counselor practicing in Florida for over the past 21 years. I earned my undergraduate degree in psychology from Clemson University. I earned my graduate degree in mental health counseling from Nova Southeastern University. I have extensive experience working with addictions and recovery with adults, as well as working with adults with mental health concerns, including depression, anxiety, bipolar disorder and adjustment disorder. I also have experience working with adults suffering from a history of abusive relationships (physical, mental and sexual), as well as PTSD that results from these abusive histories. I prefer using a collaborative, solution-oriented approach, as well as using cognitive behavioral therapy techniques to help my patients work through their problems in an effective, time-efficient manner.
Victoria Baca
Clinician serving Temple Terrace, FL
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years of experience offering psychology treatment
I am a Licensed Mental Health Counselor in the state of Florida and a Certified Clinical Trauma Specialist. It has been my pleasure to foster great rapport with my previous clients by helping them navigate the difficulties and challenges of their lives. I feel fortunate to have had the opportunity to work in a wide variety of settings. I specialize in individual counseling and I have worked with children, adolescents, and families. My specialties include: anxiety, depression, substance abuse, trauma, domestic violence, and immigration/acculturation problems. My theoretical orientation is eclectic, combining cognitive-behavioral and dialectical behavioral approaches with mindfulness and motivational interviewing. My approach to therapy comes from the belief that every individual is their own expert and possesses the inner wisdom that guides them to find the right path, and my role as a counselor, is to help uncover your inner wisdom and resiliency.
Dr. Susan Sult
Clinician serving Temple Terrace, FL
License Type(s): Ph.D.
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
35 years of experience offering psychology treatment
Hello! I am a Licensed Psychologist, and I have been working in the field for over 25 years. I can provide individual, family and couple's counseling, and have experience treating a wide range of problems that include: anxiety, addiction, depression, divorce and separation, parenting challenges, eating disorders, autism spectrum disorder, chronic stress, dissociative disorders, attentional problems, grief, and trauma/post-traumatic stress disorder. The primary approaches that I use are cognitive-behavioral, solution focused and gestalt therapies. I understand that counseling can be emotionally painful at times, and I work to provide a safe place to explore memories and discuss problems. I believe therapy is more than just listening and that when it is done well, it is a partnership between the therapist and the client. I will help you identify changes you would like to make and explain what techniques will enable you to make those changes. I consider myself lucky to work in this field, and would enjoy the opportunity to meet you. Outside of work, my interests include horseback riding, quilting, cooking, and spending time with family and friends. Best regards, Dr. Susan
Dr. Mary Torok
Clinician serving Temple Terrace, FL
License Type(s): EdD,MS,LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience offering psychology treatment
Hi! My name is Mary Torok. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over fifteen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instruction. I have provided support and direction for clients remotely and in the clinical, classroom, residential, outpatient, and in-home settings. Overall, I am passionate about motivating, empowering, and helping people manage situations and overcome obstacles. My specialties include Cognitive Behavioral Therapy, Family Systems Therapy, Client and Person-Centered Therapy, Solution-Focused Therapy, Mindfulness and Relaxation, EMDR, Motivational Interviewing, Strengths-Based Therapy, and other modalities. I have had success working with various populations, including clients diagnosed with anxiety and depressive disorders, ADHD, Autism Spectrum Disorder, Adjustment Disorder, Obsessive-Compulsive, and other personality disorders. I have assisted clients by providing critical resources to help with employment, education, and community referrals. Furthermore, I have helped clients improve self-esteem and overcome situations related to bullying, discrimination, and abuse. I also specialize in improving communication and applying conflict resolution skills to manage family and relationship issues. Overall, I believe that education is the key to change. Therefore, my priority is to provide a trusting therapeutic relationship for teaching client’s the skills they need to improve any situation and ultimately transform!
Leva Talton
Clinician serving Temple Terrace, FL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
8 years of experience offering psychology treatment
I am a licensed clinical social worker LCSW, licensed in the state of Florida with over 8 years of experience working as a psychotherapist. I graduated from the University of South Florida with a B.A. in Psychology, cum laude, and a minor in Public Administration. I then obtained my MSW in Clinical Social Work from Columbia University where I graduated summa cum laude. I have worked with clients ranging from children as young as age 5, to late adulthood that suffer from a wide array of concerns: Anxiety, ADHD, Autism Spectrum, Bipolar I and II, comorbid disorders, depression, couples counseling, family counseling, LGBTQ+ issues, schizophrenia, PTSD, and trauma. My therapy style is always to meet the client where they're at, warmly, with no judgement. We're all on this crazy journey called life together, and nobody gave us a roadmap. Of course there are going to be twists and turns and bumps in the road along the way. My job is to help you navigate through them successfully. My therapeutic approach combines mindfulness first and foremost, with cognitive-behavioral, psychodynamic, acceptance and commitment, solution focused therapeutic modalities. You will always be an active player in your own treatment. Your treatment plan will consist of agreed upon goals that are tailored to your specific needs and desires. Are you ready to take that first step to bettering the rest of your life? It all starts here. Let's get to work! "You must do that which you think you cannot." - Eleanor Roosevelt
Kaitlin Bowen
Clinician serving Temple Terrace, FL
License Type(s): MA,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years of experience offering psychology treatment
I am a Licensed Mental Health Counselor with 7 years of experience working with co-occurring disorders in a residential and outpatient setting. Recently, I have transitioned back to an outpatient setting in efforts to share skills and knowledge with individuals in need outside of a rehabilitation facility. My main gravitation is towards clients with substance abuse, trauma, anxiety, depression, and bipolar disorders as well as select personality disorder diagnoses. I also have a history supporting clients with stress management and general coping skills, ADHD, and change of life issues (moving, loss, handling world stress). I aim to educate and empower my clients in their mental health journey using skills and support based out of cognitive behavioral as well as dialectical behavioral therapies balanced with solution focused, strength based, motivational interviewing, and a client centered approaches. It is my priority to meet every client's needs with the compassion, respect, and understanding they deserve while also being able to be honest and challenging when it is needed. My goal as a therapist is to enable a client to succeed for themselves, with themselves so that eventually (whenever that day comes) they don't need my help in the same manner as before. I believe my clients are competent, capable individuals with a desire to get better; the best thing I can do is armor them with enough skills/training/progress to be able to stay that way for as long as they so choose. I am excited to go on this journey together!
Cara Damier
Clinician serving Temple Terrace, FL
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience offering psychology treatment
Hi there! I am glad you took this step towards healing and growth. Whatever your specific struggles are, I can help lead you towards their resolution. My approach is to create a safe and grounded space for you, while getting to the root of your issue. Healing from a foundational place will create lasting changes over time. As we uncover these deeper layers, I make sure that you feel grounded and maintain a sense of calm and safety. My goal is to help you heal, grow, become more resilient and feel confident in facing whatever life may present to you in the future. I also work with you to help you move from simply surviving to actually thriving. I look forward to beginning this journey with you. I am a Licensed Mental Health Counselor and have a master's degree in counselor education. I have experience in anxiety and trauma counseling, and have run anxiety groups in the past. I utilize a holistic approach to therapy and pull from multiple counseling disciplines in order to tailor the therapy for each individual. Some of these include: Emotion-Focused Therapy, CBT, Solution-Focused Therapy, ACT, DBT, Existential Therapy, Interpersonal Therapy, Internal Family Systems Therapy, Mindfulness, Trauma-Focused CBT, and Schema Therapy. For those who request it, I am also able to provide counseling which integrates psychological principles with Christian theology and biblical teachings.
Gessica Yearwood
Clinician serving Temple Terrace, FL
Mental Wellness Specialties: Self esteemADHD
6 years of experience offering psychology treatment
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & concentration, memory and focus (adhd) as well as with working through depression and anxiety, managing and working through unpleasant thoughts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kathleen Wakefield
Clinician serving Temple Terrace, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lisa Baird
Clinician serving Temple Terrace, FL
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepressionCoachingCompassion fatigue
10 years of experience offering psychology treatment
My name is Lisa Baird, and I am a Licensed Mental Health Counselor within the state of Florida. I am dedicated to helping individuals navigate their emotional well-being and find the path to personal growth and healing. Over the past 15 years, I have had the honor of helping people from diverse backgrounds to overcome a variety of emotional and behavioral difficulties including those struggling with stress, anxiety, parenting issues, depression, communication, social problems, and career challenges. I strongly believe in the power of a therapeutic relationship and the potential for growth and healing it can offer. My goal as a therapist is to empower my clients, providing them with the tools and insights necessary to navigate life's challenges and discover their own resilience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use an eclectic approach that includes techniques from cognitive behavioral therapy, mindfulness, person centered and solution-focused therapies. We will work together to establish a dialog and treatment plan that is tailored towards your individual needs. Taking this first step to seeking a more fulfilling and happier life takes courage. Thank you for trusting me to walk with you on your journey. I look forward to working with you to solve whatever concerns led you to join Better Help.
Jennifer LaCasse
Clinician serving Temple Terrace, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseADHD
6 years of experience offering psychology treatment
I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Karen Kirkpatrick
Clinician serving Temple Terrace, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience offering psychology treatment
I am licensed in Maryland and Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation loss, lack of self-esteem issues and loss of confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a Solution Focused approach mixed with Cognitive Behavior and Family Systems therapy strategies to help my clients move forward and gain awareness and insight to their current situation. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
Dorothy Holley
Clinician serving Temple Terrace, FL
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
30 years of experience offering psychology treatment
I am licensed as a clinical social worker in both Georgia and Florida with more than 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Faith Campbell Powers
Clinician serving Temple Terrace, FL
License Type(s): MS MFT,MS LFMT
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesCoping with life changes
6 years of experience offering psychology treatment
I am a marriage and family therapist licensed in Connecticut and more recently in Florida. I can work with you to help you improve your relationship with yourself and your loved ones. I will provide a non-judgmental safe space with respect and compassion for you to work through your problems. It takes courage to ask for help in life, but you made it here to look so you've taken a first step! I look forward to working with you!
How to find a therapist for counseling in Temple Terrace
Finding the best therapist close by in Temple Terrace can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Temple Terrace that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Temple Terrace. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Temple Terrace, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Temple Terrace region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Temple Terrace or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Temple Terrace area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Temple Terrace, elsewhere in Hillsborough, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Temple Terrace area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Temple Terrace therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Temple Terrace due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Temple Terrace may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Temple Terrace online therapy platform verified?
Therapists in Temple Terrace, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Temple Terrace psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Temple Terrace above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Temple Terrace provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Temple Terrace?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Temple Terrace therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33637 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Temple Terrace counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Temple Terrace therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Temple Terrace licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Temple Terrace counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Temple Terrace, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Temple Terrace has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Temple Terrace, Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Temple Terrace therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Florida zip codes by BetterHelp therapists in Temple Terrace at an affordable cost:
33617, 33637
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