Therapists in Treasure Island, FL

Hello! Thank you for stopping by my page. My name is Gabriele Cash and I am a Licensed Marriage and Family Therapist. I currently serve clients in the Pinellas County area and have been practicing for the last 16 years. I work with a wide variety of clients that include; adolescents, adults, individuals, couples, and families. It is my belief that positive life changes can occur when a safe, empathic and supportive space is provided. I commend those willing to open themselves up and invite this positive change and allow me to join them in this journey. When provided with the opportunity to share our thoughts, feelings, and emotions with someone, that process in itself, creates healing and therefore change. It is also my belief that if you as an individual change, those close to you will also change. As your safe space provider, I will encourage and facilitate growth in a direction that works best for you and for your life. The ultimate goal is mental health and happiness. I look forward to discussing my therapeutic modality in more detail with you and getting started!

I am a Licensed Marriage and Family Therapist in the State of Florida and New York, I have over 30 years experience in the law enforcement community and over ten years of therapeutic counseling. I am available for individual, group and family therapy. I can address Anxiety, Narrative disorders, power differential concerns. personal definition examinations, relationship and PTSD issues. Everyones experiences are made up of relationships. My practice of therapy creates a refuge from judgment which allows an increase in confidence and control with the focus on health and happiness through understanding. I try to maintain a comfortable narrative style with a mindfulness tool set, in order to addresses the identification of needs and abilities while providing definition and effectively designed solutions.

My name is Kristine Bartos and I am excited for the opportunity to collaborate with you. In my professional work and in my own life, I have discovered that truly understanding ourselves is a major component of any successful therapy, as self-knowledge can empower us to act consistently with our values and objectives despite the "noise" we hear from within and without. Therefore, a major foundation of my practice is cognitive behavioral. It's the work of understanding how thoughts, emotions, and behaviors interact, and developing expertise in the feedback loops of your own behavioral triad. I also like to incorporate a psychodynamic approach to address unresolved formative experiences as needed, as well as to provide practical guidance in symptom relief. Building coping skills for the here and now is essential to finding satisfaction in, and sticking with, the therapeutic journey. In addition to CBT, my background includes mindfulness-based practice and an interest in neuropsychology, and I like to incorporate both when indicated. My therapeutic style is warm and encouraging. I am goal and action-oriented as an individual, so I am good at combining a safe and welcoming therapeutic style with a more structured skill acquisition and concrete progress-based approach. I earned a Masters of Science in Social Work from Columbia University in 2012 and have since found my niche working with adults and adolescents in medical settings. My experience includes providing counseling and crisis intervention to clients presenting with a broad range of issues, including anxiety and depression, substance misuse and abuse, trauma, major chronic and/or life-threatening medical conditions, and other adjustment-related issues. As a result of working with such a diverse population in these settings, I have developed a strong belief in adapting my approach to you, the client, because our stories and challenges are unique. I would love to hear how I may be able to contribute to your life.

As a licensed mental health counselor in Florida with extensive clinical experience, I am proficient in cognitive-behavioral therapy. I have worked in diverse settings, and I am committed to creating a safe and inclusive environment for clients of all backgrounds. With a non-judgmental and compassionate mindset, I collaborate with clients to tailor my therapeutic approach to their individual needs. Empowering your success in mental health is my mission. I offer tailored support to help overcome depression, anxiety, addiction, anger management, stress management and much more. My compassionate approach empowers clients to achieve their goals and succeed in mental health. I understand that seeking therapy takes courage. My approach is founded on empathy and compassion to provide a safe space for you to share your story. Together, we will work towards your goals and enhance your overall well-being. Look no further for compassionate support on your journey towards wellness.

With over 25 years of experience as a Psychologist, I have devoted my career to understanding the complexities of human behavior and providing compassionate care to individuals facing challenges. My experience working with a broad range of individuals throughout the years allows me to tailor therapeutic interventions that promote mental well-being and personal growth. I am committed to creating a supportive environment where clients feel empowered to explore their emotions and achieve meaningful change.

Are you struggling with anxiety, depression, a challenging relationship, loss of a sense of self, or overwhelming emotions that affect your day-to-day life? Do you often have the thought that there’s no light at the end of the tunnel or wonder that life could be better? Now more than ever people are feeling uncertain or overwhelmed about navigating difficult relationships, managing intense emotions, working through a loss or finding your purpose in life. I believe people can change & there is hope. Together we will work to change your negative thoughts & behaviors and create a better response to life’s difficult situations. I am a certified Dialectical Behavioral Therapy (DBT) therapist using mindfulness, emotion regulation, interpersonal skills, & distress tolerance to help you manage your life. I'm a certified Grief Informed Professional counselor (CGP) offering you emotional support & facilitating the healing process developing coping mechanisms & find meaning in the pain. Helping you to build your life worth living is my goal. Call me today for a free consultation and take the first step to building the life you want. *SPECIALTY AREAS: I have worked with a wide array of populations including adolescents, adults, and geriatrics in many settings: individual, family, couple, group. I have over 15 years of experience working with issues such as: anxiety, panic disorder, PTSD, self-harm behaviors, depression, obsessive-compulsive disorder, grieving, abuse victims, personality disorders, addictions both physical and psychological. *Also experienced in: Facilitating: Intensive Outpatient (IOP) outpatient skills training group using DBT. *Clinical approaches: Eclectic approach based on your needs and responsiveness to therapy, i.e.: Certified in Dialectical Behavioral Therapy (DBT) Certified Grief Informed Professional counselor (CGP) Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CPT) for PTSD Client-Centered Mindfulness and Motivational Interviewing. Solution-Focused Therapy.

I am a Licensed Mental Health Counselor in the state of Florida. I have been providing counselling services in an inpatient and outpatient setting for over 20 years. My therapeutic approach is simple. I actively listen without judgment so I can provide the best quality care for all my clients. I have extensive experience helping clients manage stress and anxiety, cope with addictions, and recover from trauma, abuse, grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with over 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love to utilize person-centered approaches, as I believe individuals are the expert on their own lives. I am also trained in other various approaches to treating anxiety, depression, and trauma. In addition, I have received specific training in providing mental health services to first responders and those who experience repeated or prolonged trauma. I have 2 dogs, love crafting and photography, and think the sunshine is wonderful. Whatever reason you have for seeking out therapy, I am hopeful that we can work together to help you achieve your goals.

I am a licensed mental health counselor in Florida with over 25 years experience as a mental health counselor. I have experience in helping clients with coping with addictions, relationship issues, men's issues, anger, motivation, self esteem, confidence, anxiety, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

While my specialty has always been trauma therapy for teenagers, it was shortly after my youngest brother committed suicide I decided to forever include Veterans and the prior military when considering new patients. With 2 Veterans in my family, my personal experiences help me better understand the psyche of those who have lived in a controlled environment, experienced personal trauma, or who have been in active combat. While I have experience using Talk Therapy, Cognitive Behavioral Therapy, and also Art Therapy, I know every situation is unique and I am ready to explore the many therapies available until we find what works for you. I originally specialized in therapies for kids and teens diagnosed with Autism Spectrum Disorder (ASD), which includes the whole spectrum from Non-verbal to High Functioning. Though it doesn't matter if you are a parent seeking therapy for an Autistic child or teen, or an emotionally wounded veteran, I am ready to guide you to your solution. My desire to help people through their traumatic experiences or difficult emotions is both genuine and true. My dedication as a Therapist should never be taken lightly. My developed organic approach to the therapeutic processes requires participation and consistency to improve complete mental health.