This is Sarah Paulick's avatar and link to their profile

Sarah Paulick

Clinical therapist offering therapy in FL, Umatilla
Counselor License Type(s): M.Ed., LMHC ,CCTP
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience

Hello and thank you for reviewing my counselor profile on Betterhelp! As a Licensed Mental Health Counselor, Certified Clinical Trauma Professional & EMDR Therapist, it's my passion to help those experiencing PTSD, CPTSD, anxiety, depression, dissociation, existential crises & life stressors. With 17 years of field experience with at-risk kids, youth and adults, I specialize helping survivors of childhood, sexual, and acute traumas, and also work with first-responders, healthcare professionals, young adults, & cultural diversity in my community. Together, I hope to enhance your resilience with internal strengths/ external resources, develop post-traumatic growth, heal attachment wounds, break unhealthy patterns, & regulate your nervous system. I provide counseling using CBT and SFBT, along with a variety of trauma-informed tools & techniques from a variety of therapies like EMDR. I integrate internal-parts work, attachment-based, somatic, existential, strengths-based, psychodynamic, culturally-sensitive, & diverse holistic practices. Also, in my spare time, I enjoy being on and in the water, playing with my dogs, learning, volunteering, traveling far and wide, and trying new cuisines around town with friends and family. All the best on your therapeutic journey! Sarah Paulick, LMHC, CCTPI, EMDR Certified

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Karen Boggs

Clinical therapist offering therapy in FL, Umatilla
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years of experience

I am a Licensed Clinical Social Worker and I have been in practice over 10 years providing individual, couples, and group therapy. I came to this profession a little later in life than many. This has granted me the opportunity to pull from my life experiences in being able to relate to my clients on a very personal level. I hope to provide not only a sense of support but a pathway to exploring your deeper self while addressing both short term and long term needs and goals. My experience with critically ill and hospice clients has given me a passion to work with people who are grieving. Grief encompasses the loss of those we love and also the loss of unfulfilled dreams and desires. Grief is something that we will all come into contact with at some point in our life experience. I hope to be a support and companion in assisting my grieving clients through these difficult times. I have experience with ages from young children to elderly. I have worked in settings that include institutional (i.e. hospitals) to homebound clients. I am not a fan of labels, either diagnostic or social. I prefer to understand my clients as individuals. However, there are times where those labels do help us to understand the symptoms and create an effective treatment plan. I look forward to working with you on your life journey.

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Luella LaRoche

Clinical therapist offering therapy in FL, Umatilla
Counselor License Type(s): M.S., LMHC
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
10 years of experience

Welcome! My name is Luella LaRoche, and I am a Licensed Mental Health Counselor with a Master’s degree from Barry University, specializing in Mental Health Counseling and Marriage, Couples, and Family Therapy. I am passionate about helping adults navigate the complexities of life, whether you're dealing with stress, anxiety, depression, or life transitions. With a wealth of experience working with a diverse range of adult clients, I understand the challenges that come with balancing personal, professional, and emotional well-being. In my work with adults, I use an eclectic approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Therapy. These frameworks are selected to address your unique needs and goals. CBT is effective in helping you identify and change negative thought patterns that may be holding you back, while Solution-Focused Therapy encourages you to build on your strengths and focus on solutions rather than problems. Mindfulness-Based Therapy helps you stay grounded in the present moment, reducing stress and enhancing overall well-being. My goal is to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. Together, we will work toward achieving your personal goals, whether it’s managing stress, improving relationships, or finding greater fulfillment in life. I’m here to support you in making positive changes and to help you thrive in every aspect of your life. Warm regards, Luella LaRoche, LMHC Licensed Mental Health Counselor

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Michael Shaw

Clinical therapist offering therapy in FL, Umatilla
Counselor License Type(s): LMHC,BCETS,FAAETS
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
25 years of experience

Welcome to BetterHelp, and congratulations on taking the next step in your life's journey! I am a licensed mental health counselor in Massachusetts and Florida and am a board-certified fellow in the American Academy of Experts in Traumatic Stress. My clients include people who are looking for assistance with a variety of mental health issues such as depression, anxiety, relationships, substance use and more. During our sessions we might use several counseling models including Client-Centered, Solution-Focused or Cognitive Behavioral Therapy to help change begin in your life. You may expect gentle, non-judgmental support and guidance in your journey towards a happier and more fulfilling life. If you would like to know more, let’s see if we are a good fit for each other. Please schedule an appointment on my calendar, and let’s begin our journey together. I wish you the best in your life!

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Donna Williams Welch

Clinical therapist offering therapy in FL, Umatilla
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, depression, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Fabiola Casimir

Clinical therapist offering therapy in FL, Umatilla
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
3 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Chavekka Edwards

Clinical therapist offering therapy in FL, Umatilla
Family conflictsTrauma and abuseAnger managementDepressionADHD
8 years of experience

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mayachristine Atwood

Clinical therapist offering therapy in FL, Umatilla
Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
16 years of experience

I have 16 years of post-graduate professional clinical social work experience. I have been licensed as a Clinical Social Worker in Florida for over 7 years. I am passionate about providing support to not only my clients but to fellow social workers, which is why I am also certified in providing supervision to social workers who wish to obtain a license. I want to congratulate you on the first step in this journey and hopefully you will choose me to support you in it. I have experience in helping adolescent and adult clients with various issues including but not limited to life transitions, coping with addictions, relationship issues, family conflicts, and anger management. My therapy style is grounded in motivational interviewing and solution focused therapy. These modalities support my core belief that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I appreciate you sharing that story with me, and we will work together to identify how to use your strengths and get them to show up for you when you need it the most. I have experience in trauma informed care, cognitive behavioral therapy, narrative therapy, task centered practice, bibliotherapy, family systems therapy, gestalt therapy, and client centered therapy. I will tailor interventions based on your needs and goals for treatment. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Tracy Foster

Clinical therapist offering therapy in FL, Umatilla
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years of experience

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety; coping with addictions; trauma and abuse/PTSD; & bipolar disorder among other diagnoses. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. While my approach is eclectic in nature, I primarily use cognitive-behavioral (CBT) and dialectical behavior (DBT) therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. You have made a very hard and important first step of seeking help and I am proud of you!

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Dr. Brian Bakalar

Clinical therapist offering therapy in FL, Umatilla
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
12 years of experience

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Umatilla

Finding the best therapist close by in Umatilla can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Umatilla that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Umatilla. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Umatilla, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Umatilla region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Umatilla or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Umatilla therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Umatilla area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Umatilla, elsewhere in Lake, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Umatilla area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Umatilla therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Umatilla due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Umatilla may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Umatilla online therapy platform verified?

Therapists in Umatilla, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Umatilla psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Umatilla above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Umatilla provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Umatilla?

One of the potentially rewarding aspects of working with a Umatilla therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Umatilla therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Umatilla therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32784 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Umatilla counselor?

Before seeing your Umatilla therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Umatilla therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Umatilla licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Umatilla counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Umatilla, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Umatilla has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Umatilla, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Umatilla therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Umatilla.

Below are some of the zip codes served by BetterHelp therapists in Umatilla:

32784

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