
Sasha Nicolle
My passion is working with depression, anxiety, trauma, and addiction. I also have extensive experience in working with anger management, and developing coping skills to use in a variety of situations. I have helped clients deal with the stresses of college, new jobs, losing jobs, moving to new places, and other difficult life changes such as break-ups or maneuvering through new relationships. I like to think of making changes internally and externally, within oneself and one's beliefs, as well as the behaviors we engage in and the environment around us. My preferences in methodologies are Cognitive Behavior Therapy and mindfulness. I believe that anyone can achieve improvement, and I believe that progress IS perfection. I like to help people enjoy their life as is, while working on achieving whatever changes and growth they set as their goals.

Dr. Tommy Frye
Hello, my name is Tom. I am a Licensed Mental Health Counselor and a Licensed Professional Counselor with many years of experience counseling children, adolescents, youth, and adults in various settings. With extensive marital counseling experience, I enjoy counseling couples and feel it is one of my strengths. So, if you are interested in improving your relationship, let's talk. You will generally receive a response from me by the next business day and if you would like more information about me click on my name above your message. Having a comfortable and empathetic environment where my clients can feel heard is the virtual setting I want to provide for them. Cognitive Behavioral and Rational Emotive Behavioral techniques are my choice modalities. My hope is to hear your most pressing issue and assist with creating a treatment plan that will help you reach your highest level of functioning: physically, mentally, spiritually, and emotionally. I would love to be given the opportunity to help you find happiness and peace on your journey. Dr. Frye

Holly Ellison
Are you frustrated, feeling overwhelmed, or unsatisfied with your life? I'd like to applaud you for taking the first step to improve your life: finding a therapist. As a Licensed Mental Health Counselor for the state of Florida and a nationally credentialed Board Certified Art Therapist, I am committed to therapeutically assisting you generate solutions to enhance your life using unique and modern evidence-based practices. I have over ten years of experience working with children and adults through individual and group sessions providing counseling in community-based as well as hospital settings. In the community I have provided in-school as well as in-home services; and in acute hospital settings I have provided both inpatient as well as outpatient psychiatric services. I believe incorporating the healing properties of mindfulness, yoga, and expressive art therapies is a natural progression for individuals interested in achieving a healthy mind, body, and soul; but also recognize some clients may prefer more traditional methods. While taking a holistic approach, I provide therapeutic services maintaining a positive and solution-focused outlook. I have experience assisting clients decrease symptoms and establish coping skills related to anxiety, communication, depression, impulse control, problem solving, self-esteem, substance abuse, and trauma; to name a few. I look forward to assisting you along your journey to wellness.

Amanda Sholty
I'm so happy you find yourself here in this moment. Reaching out for help is hard. It takes a lot to act on that little whisper inside saying maybe it's time to talk to someone about whatever it is going on in life. I want to applaud you for taking that step and hopefully I'll be there when you take the next one and start the work. I've worked in a variety of settings from community behavioral health, domestic violence services, healthcare, and with veterans. I also provide support and assist caregivers for those experiencing dementia specifically. I provide a person-centered and strengths-based approach that focuses on centering your priorities whatever they may be. I believe you are the expert in your life and I am here to support you as we work together in a collaborative therapeutic relationship. I know it can be challenging to find the right therapist and you may have had some negative experiences in the past. Whether it is developing new coping skills, working through grief, or setting some boundaries in your relationships. I'm here when you're ready to reach out. Please contact me with any questions.

Tina LaPorta
Thank you for visiting my profile! I am here to help you. I have many years of counseling experience with adults and adolescents that have depression, anxiety, PTSD, anger issues; relationship, family, career or adjustment concerns; as well as substance abuse issues. I have military counseling experience with active duty troops and combat veterans. I have two Master’s degrees in Psychology, the first in College Teaching and the second in counseling, specializing in marriage and family therapy. I began my career as an Adjunct Professor in Psychology in the San Francisco Bay Area; after 6 years of teaching , I began to work clinically, as a community based mental health clinician, with adults with more severe , chronic symptoms, such as schizophrenia. I also worked in the community, as a licensed clinician with both adults and adolescents, with mental health and substance abuse disorders, in Outpatient, IOP and partial hospitalization treatment programs. After many years in the private sector, I decided to work for the Federal government. I was hired as a Psychologist, at Fort Sam Houston, in Texas. I worked for the Department of Defense, on base at Fort Sam Houston and Fort Bliss. As a Federal GS employee, I transferred to the Department of Veteran Affairs. I worked in their Vet Centers as a licensed marriage and family therapist. I am licensed in CT, FL, N.J., AZ, and TX. I prefer a cognitive behavioral (CBT) approach. I like to focus on cognitive and behavioral changes, in working with you to achieve your therapy goals. Thank you for your consideration. If you have any questions, please write. Tina LaPorta

Jennifer Coppola
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Mary Jenssen
I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Cherrolyn Smith
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kelly Bujnicki
I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Frank Gorritz
I am licensed in Georgia and Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Florida
What types of therapists are available to clients in Valrico?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Valrico that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Valrico available through BetterHelp are accredited as psychologists to help individuals and couples. Valrico therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Valrico therapists are trained in any type of therapy in the Valrico region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Valrico can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Valrico may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Valrico offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.