Therapists in Wauchula, FL

Hi and thank you for having the courage to take this first step. Life is a journey. Through my passion to empower you, I will help move you on a path forward in life. I will guide you through discovering your strengths and self-awareness to bring you clarity and direction. I am open-minded and create an environment that promotes healing and transformation. I was born and raised in upstate New York. Completed my bachelors in exercise science from Ithaca College and a masters in social work from University of South Florida. I am a licensed clinical social worker, LCSW, in the state of Florida. I have over 8 years clinical experience and also the owner of a private practice. I specialize in trauma, sex therapy, polyamory, kink, LGBTQIA+, relationships, couples, My integrative therapeutic approach utilizes trauma focused, cognitive behavior, and mindfulness techniques. These approaches are briefly described as: trauma informed care (TIC) is about safety, transparency, trustworthiness, voice, choice, and empowerment; cognitive behavior therapy (CBT) is about the connection of our thoughts, feelings and behaviors and how they affect our daily lives; mindfulness based (MBCT) is being accepted and aware of yourself. Other types of evidenced based techniques I incorporate are strength based, solution focused, family systems, holistic, client centered and culturally sensitive. My office hours are Monday - Wednesday 9am - 3pm; Thursday - by appointment only. Live sessions are offered via phone or video. I look forward to helping you grow and move you forward into the next chapter in your life. Let’s get started!

I am a mental health counselor licensed in the state of Florida with 8 years of clinical experience working with children, adolescents, and adults in a variety of settings, including outpatient clinics, schools, private homes, and addiction treatment centers. I received a Bachelor of Arts degree in Psychology from Southeastern University and a Master of Science degree in Mental Health Counseling from Nova Southeastern University. I utilize an eclectic therapeutic approach catered to the individual needs of the client; drawing techniques from client-centered, cognitive-behavioral, solution-focused, adaptive information processing (AIP) theory, and other evidence based treatment models. I have training in trauma-focused cognitive behavioral therapy, EMDR, play therapy, and adoption competency. Currently, I work in private practice and provide treatment for a range of symptoms and disorders, including anxiety and depression, mood disorders, post-traumatic stress, abuse, adjustment disorders, grief and loss, addiction, self-esteem/body image issues, and adoption related issues. I am passionate about helping people heal and find hope. I believe that everyone’s journey is unique and important, and strive to provide a warm therapeutic atmosphere in which clients feel accepted and comfortable exploring their past and present difficulties. My goal is to empower my clients to make the positive changes they desire in order to live life to the fullest. I am honored to be a part of your journey and look forward to working with you!

Welcome to my page! I am glad you found me! I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I will help you get back on track. I am eclectic in my orientation and offer a holistic approach using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers couples or families. I provide services in English and Hindi in a non-judgmental and compassionate atmosphere in which the client can safely explore and work through feelings, thoughts, belief system, that may be keeping them stuck. I temper the process with creativity, humor, imagination along with practical solutions and concrete goals. We will work together on yogic practices to heal.

Dabney has a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have over twelve years of experience as a therapist and have provided therapy in individual and group settings. I also have experience helping clients navigate everyday sources of stress such as relationship problems, family conflicts, depression, anxiety, parenting issues, anger management, and school/work issues. I have worked with children, adolescents, young adults and families, and provide compassionate, non-judgmental care. I use an integrative, client-centered orientation that draws from multiple theories and techniques which includes: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused Therapy. I am a welcoming and caring therapist who respects and empathizes with my clients' experiences without any judgement. You don't have to carry your pain and burdens alone. I look forward to working with you! Years of Experience: 12 years

My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.

I am licensed in Florida and Indiana with 20 years of experience counseling children, adolescents, and adults. I have helped clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression; to name a few. My goal is for all of my clients to feel accepted, safe, and valued. I use a multitude of approaches that best fit individual needs for positive outcomes. Most importantly I want my clients to know that counseling is a partnership in learning to live well.

As a former award-winning gymnast who overcame a devastating injury, I understand the power of resilience and adaptation. With certifications as a School Counselor and Licensed Mental Health Counselor, I've helped countless individuals and couples navigate relationship difficulties, uncovering the root causes of stress, anxiety, depression, and panic attacks. I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns, empowering them to improve their emotional well-being and modify unhelpful behaviors. Combined with mindfulness techniques, this approach fosters meaningful change and personal growth. My unique blend of physical and emotional expertise has also led to the creation of Body Bingo, a Parents' Choice Gold Award-winning initiative that encourages families to embrace healthier lifestyles. Drawing from my own experiences, I’ll guide you in discovering your strength and resilience. Together, we’ll develop personalized strategies for living a happier, more fulfilling life—both individually and as a couple.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with coping with grief and loss & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I'm Stacey. I'm a psychotherapist licensed in the state of Florida (Licensed Clinical Social Worker #SW16157). I have 11+ years of experience as a mental/behavioral health therapist working with widely varied populations and cultures in different settings, which have included online telehealth platforms, assisted living and skilled nursing facilities, clients' own homes, facilities for in-patient and out-patient addictions and co-occurring mental health treatment, and private practice offices. I've worked with ages 15 years old on up to 90 years old for individual therapy, group sessions, and at times families and couples. My experience includes helping those struggling with such issues as anxiety, stress, depression, bipolar, borderline, trauma/PTSD, some phobias, OCD, ADHD, grief, self-esteem, self-identity, self-doubt, relationships with self or others, codependency, internal or interpersonal conflict, impulsivity, communication and social skills, maladaptive coping, psychoanalytical defense mechanisms, parenting, life transitions, life balance, sense of purpose and life meaning, concepts of spirituality, goals setting, motivation, medical issues, pain syndromes, substance misuse, other types of behavioral addictions. I have specialized training and experience utilizing these models of intervention: MBCT (mindfulness based cognitive therapy), MI (motivational interviewing), CBT (cognitive behavioral therapy), SFBT (solution-focused brief therapy), CPT (cognitive processing for trauma), ACT (acceptance and commitment therapy), Psychodynamic/Psychoanalytical, Gestalt, Somatic, Narrative, Mindfulness skills training, communication skills, laughter therapy. I often integrate some elements or skills from more than one of the above models for side-by-side use or a more linear use of transitioning from one model to another at appropriate points in time or therapy benchmarks. My practice frameworks and approaches include person-centered (meet the client where they are, and you are the expert on your own life experiences), systems theory (you or your problem don’t exist in a vacuum, and your environment and relationships matter), culturally sensitive (you are the teacher/expert on your own culture), trauma-informed (your trauma is unique to you, and I prioritize not to re-traumatize), strengths-based (you are equipped with your own innate resources that can be uncovered or revitalized to help tackle some issues in the present), humanistic (to help develop a healthy sense of self, explore feelings, find meaning), psychodynamic (explore roots of emotional and behavioral patterns in order to address a current problem; past influences present). I'm not just a cookie-cutter therapist; your course of therapy will be as unique as you are. Some folks understandably don't have much interest in detailed time-consuming explanations behind my suggested therapy models or skills put together for their therapy, yet others have felt less powerless over the process by gaining understanding of the what's, how's, and why's of it. And, some clients feel a need to understand a rationale before making a change or learning something different; understanding rationale or underlying science can be a factor in motivating change, reducing anxiety about risks or the unknown, and leading to a sense of empowerment as an active partner in their own therapy. However, via a devloped therapeutic rapport between us, it's also perfectly understandable if you have little interest in becoming a psych expert during the limited time we have in session. Whatever your expectations, preferred approach, or interpersonal style, the point is overall movement toward your goals...not as much in how we get you there. My style is fairly laid back, and I look forward to some chuckles together (hopefully at appropriate times, of course!) I’m empathetic and caring, and my clients say they don't feel negatively judged by me. My aim is for you to feel a sense of safety with me for open and honest therapeutic sharing, and for you to be able to lean on me as a trusted guide. I’m NOT overly passive with “uh hu”s, and I’m not shy about providing feedback OR asking for yours. I'm also an RN (Registered Nurse-Florida), which is useful when I teach about mind-body connection, what you are experiencing, medications, medical ailments, brain neurochemistry and neuroplasticity, and research and evidence supporting treatment. I like providing psychoeducation; for example, learning about what’s happening in your body during anxiety can help reduce your anxiety or distressing thinking about your anxiety; and, for example, learning about communication can help you evaluate your own or help you avoid or resolve interpersonal conflict. I strive to take a collaborative approach with you. I believe success requires a partnership, development of trust, mutual respect, and a sense of safety for you to be yourself in this therapeutic process. Keeping me informed of how you are experiencing this process with me allows us to collaboratively adjust our therapy path and your goals. I strongly recommend that my clients take an active role in their therapy; evidence shows “it works if you work it”. Even small tasks or work between sessions (and some repetition) leads to more rapid, effective, and lasting improvement. At times, I may provide you with simple worksheets, assessments, or a homework assignment. But, again, I see this as a collaborative effort, and I value your input and feedback on the process with me. To gain the most from the therapy process, it’s helpful if you are honest with yourself and me about your level of commitment to your therapy and willingness to take some action toward your therapy goals. It takes courage to seek out help, and I'm here to support and empower you in your journey. I look forward to meeting you! **NOTE: Please message me if you don't see a time slot open that works for you.

I am licensed in Florida and Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.