If you want to start taking care of your mental and emotional health, you may want to consider therapy. By offering people compassionate care, support, and guidance, therapists can help people achieve their mental health goals. These professionals are trained in psychology and received specialized, quality education that helps them guide people towards a more joyful and fulfilling life.

If you’re seeking a therapist, Albany, GA, has a variety of online options that can offer you specialized care. Among other things, online therapists can diagnose and treat anxiety disorders, help families overcome conflict, and provide insight and balance for people going through difficult times. Regardless of your current situation, you can seek mental and emotional support online, from the comfort and safety of your home environment. While therapists are great resources to enhance your life pleasure and satisfaction, they can also provide comfort and guidance for terminal patients or patients on hospice. By taking advantage of online therapy services, patients can access quality, affordable, and accessible care, at their own convenience.

Since your happiness and health have an impact on the quality of your life, having confidence in your therapists ability to offer you knowledgeable and supportive care is important. Below are some therapists that offer quality online therapy in Albany, GA. If you are passionate about taking care of your mental health, review some of their profiles and arrange a consulation to find out if they’re a good fit for you.

This is Andrina Jordan's avatar and link to their profile

Andrina Jordan

Clinical therapist offering therapy in GA, Albany
Counselor License Type(s): MA,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
17 years of experience

I am deeply passionate about the work that I do. My counseling style is an integrative holistic approach. It is my goal to encourage, empower and equip each individual with the necessary tools to make positive steps forward no matter how big or how small. We are all resilient individuals that have the capacity to change. It is my desire to see every individual grow and make healthy changes to reach their maximum potential and lead full healthy productive lives! I have been practicing in the mental health field for 15 years. I possess a P-12 School Guidance Counselor License in the state of Georgia, a LPC (Licensed Professional Counselor) in the states of Georgia and Michigan, and a National Counselor Certification (NCC). My wealth of experience derives from working with several P-12 school districts, colleges, community mental health organizations, correctional facilities, and hospitals. I have also facilitated mental health workshops and seminars for major corporations such as Blue Cross Blue Shield, Head Start, and Junior Achievement. Through my private practice, Q & A's Counseling Corner, I also provide EAP services. All of this while promoting and creating greater mental health awareness in the community through varies venues, conventions and expos. I look forward to assisting you in taking the time to ease your mind!

This is Ruthie Brooks's avatar and link to their profile

Ruthie Brooks

Clinical therapist offering therapy in GA, Albany
Counselor License Type(s): LPC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
19 years of experience

Thank you for stopping by! My name is Ruthie Brooks. It takes courage to reach out to a complete stranger for help with your personal journey. We all have moments in life that we need guidance and support to get through life struggles. I have a Master’s Degree in Counseling and Psychology and I am a Licensed Professional Counselor. I work with clients seeking help with stress management, anxiety, depression, grief, relationship issues, anger management, low self-esteem, OCD, and substance abuse. I have over 15 years of experience in the mental health profession. My therapeutic approach is grounded in client-centered, cognitive-behavioral, reality therapy, motivational interviewing, exposure-response prevention, and solution-focused and techniques and strategies. I will offer needed guidance and support without judgment. I will assist in empowering you with the skills, strategies, and resources to reach your goals and achieve an optimal level of functioning. The greatest form of courage and strength is making the first step and seeking assistance. Our work together will involve the use of strategies and techniques to alleviate identified symptoms. I look forward to building a positive, collaborative, and effective therapeutic relationship!

This is Mark Mazzoni's avatar and link to their profile

Mark Mazzoni

Clinical therapist offering therapy in GA, Albany
Counselor License Type(s): M.S. LPC
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
20 years of experience

Hello, my name is Mark and I am a Licensed Professional Counselor in the State of Georgia. I have been working in mental health for twenty years. I have raised five children and have a lot of life experience in addition to my professional training. My Bachelor's Degree is in Religious Studies and my Master's Degree is in Community Mental Health Counseling. I have two years of training in Christian Counseling where I was certified through my church. My counseling approach is one of collaboration. We will work as a team and put our minds together to find solutions. Once the problem is identified we can come up with a set of steps with small goals along the way to achieve. When you achieve a goal we will make a new one to get you another step closer to your end goal and a successful/desired outcome. As part of the work we do I will likely assign homework to complete between sessions and sometimes I will challenge you with a therapeutic task. Part of your job in our work together is to be as open and honest with me as you can. If you are having a bad day I want to know about it. My role as a therapist is to listen to you in a non-judgmental way, provide unconditional support, and be genuine and authentic at all times. Together we will create a plan to tackle problems one by one. We will prioritize what is most urgent and start there. I believe people can/will get better when they work at it regardless of the challenge they face. I use elements from Cognitive Behavioral Therapy, and Adlerian Psychology primarily when helping in addition to Spiritual Therapy for my Christian clients that request it. I am a natural encourager and believe in my client’s ability to improve. Years of experience working with all age groups, in varied settings and diverse populations providing therapy for clients with severe and persistent mental illness and substance use disorders has prepared me to help if given the chance. I look forward to working with you!

This is Dr. Latasha McIlwaine's avatar and link to their profile

Dr. Latasha McIlwaine

Clinical therapist offering therapy in GA, Albany
Counselor License Type(s): EdD,LCMHCS,LPCS
AddictionsRelationship issuesSelf esteemCareer difficultiesDepression
18 years of experience

Hello, I am Dr. Latasha McIlwaine, a Licensed Professional Counselor Supervisor (LPCS) in the states of South Carolina and Georgia and also a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of North Carolina. I am also have a license and certification in Addictions (LCAS/CCS) and I am certified in Domestic Violence. I earned my graduate degree in Mental Health Counseling and went on to study Counseling Psychology to earn my Doctorate degree (EdD). I have been in practice for over 18 years across North and South Carolina and Georgia. I have extensive training in a range of modalities including, person/client-centered, brief solution focused, reality, family and cognitive behavioral therapies. I also have experience in Anger Management and Marriage and Family Therapy. I am an educator too with undergraduate, graduate and doctorate students who are pursuing their goal of becoming a therapist. I am also an author and my first book is Fragile Brokenness: The Unspoken Secrets That Shaped A Pretty Unprotected Girl Into A Practicing Clinician And Therapist. My book speaks to my experiences with life and mental health issues and how I coped and learned to deal, made pivotal moves and developed plans for successful overcomes. My book also speaks to how I found my calling to become a clinical therapist helping and teaching others. I have extensive experience providing quality services for adults, children, couples as well as families on a wide range of areas including depression, anxiety, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, parenting and addictions. I am also in private practice providing tele-therapy, Insightful Options, PLLC. I have two websites: https://www.insightful-options.com and https://www.drlatashamcilwaine.com; https://www.greenemcilwainefoundation.org I look forward to working with you!

This is Robin Mixon's avatar and link to their profile

Robin Mixon

Clinical therapist offering therapy in GA, Albany
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

Hi! My name is Robin H Mixon, and I am an LCSW in Georgia. I’ve been proving therapy services for about 20 years. Much of my experience has been working with adults in community mental health as well as in private practice with an emphasis on anxiety, stress management, depression, family/relationship vulnerabilities, communication difficulties, and work/life balance. My approach to therapy is primarily solution-focused and CBT although I have experience in other therapeutic approaches. I am level 3 Gottman trained as well. I believe that in order to work toward overall well-being, it is important to address challenges from a holistic perspective. I believe in treating others with dignity and respect, with non-judgment, sensitivity, and compassion. My goal is to partner with you to work toward your identified goals. Seeking therapy is not the easiest task - it takes courage to share your world with someone. I do not take that for granted and I look forward to helping you live your best life!

This is Mark Beach's avatar and link to their profile

Mark Beach

Clinical therapist offering therapy in GA, Albany
Counselor License Type(s): LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years of experience

I am a Georgia licensed professional counselor with a master’s degree in Marriage and Family Therapy. I have been working in an inpatient setting since 2016, treating men with substance use disorder. Working with individuals with substance use disorder has given me the opportunity to counsel individuals with a wide range of concerns including depression, anxiety, marriage and family relationship issues, as well as emotional and physical trauma. I am a Christian counselor who uses a client centered approach that is compassionate and interactive towards all individuals regardless of religious beliefs. Empathy plays a large role in my approach towards clients. I believe that all clients should be given an empathetic ear and treated with respect and sensitivity. Cognitive-behavioral therapy is my main approach to therapy. I recognize that all individuals are unique and have specific needs. I work hard to customize each of my therapy sessions to meet the needs of each individual person. Reaching out for help takes an enormous amount of courage; I want to congratulate you on your courage in taking the first steps to seeking a better and more fulfilling life. It is my desire as a therapist to help you set goals and empower you to reach those goals! I look forward to working with you.

This is Tangela  Morris's avatar and link to their profile

Tangela Morris

Clinical therapist offering therapy in GA, Albany
Counselor License Type(s): LPC,CPCS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am a well trained and experienced Licensed Professional counselor. I have been providing therapy services for over 10 years. I absolutely love the therapeutic process which allows me to guide my clients through processing some of life’s toughest challenges. My background includes trauma recovery treatment, addressing and overcoming life’s most difficult situations, and finding alternative solutions to life’s problems. I use an array of modalities and evidence based treatment methods. My clients and I develop treatment goals together and set weekly areas of focus to gradually meet the goals. I like to give homework in order for my clients to fully see the process all the way through. I enjoy the transformation period for my clients. I am patient, very understanding, and an empathic listener. My expertise helps to provide supportive feedback and structure toward meeting the treatment goals set. I am also good at providing community resource support when needed. I am also flexible and able to accommodate most schedules for appointments. For more information about me and my services, please access my website at www.irepresentlife.com My motto is: Leave your past in the dust, let it be the footprints to your future.

This is Teresa Winn's avatar and link to their profile

Teresa Winn

Clinical therapist offering therapy in GA, Albany
Stress, AnxietyLGBTGriefDepressionCoping with life changes
25 years of experience

I am licensed in Georgia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Yullyza Bouza's avatar and link to their profile

Yullyza Bouza

Clinical therapist offering therapy in GA, Albany
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. My therapeutic approch is person-centered and Cognitive Behavioral therapy with an integration of other modalities. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Thomas Helton's avatar and link to their profile

Thomas Helton

Clinical therapist offering therapy in GA, Albany
Stress, AnxietyLGBTRelationship issuesBipolar disorderCoping with life changes
30 years of experience

I approach my work with a deep commitment to non-judgment and openness, creating a space where you can freely discuss anything holding you back from living your best life. My therapeutic approach is a blend of Reality Therapy, Carl Rogers' person-centered counseling, Adlerian Therapy, and Cognitive Behavioral Therapy (CBT), allowing me to tailor my methods to meet the diverse needs of my clients. I take Virginia Satir's wisdom to heart: "The most basic human need is the need to understand and be understood. The best way to understand people is to listen to them." This philosophy guides my practice, ensuring I listen with empathy and genuine understanding. By doing so, I strive to offer support that is not only effective but also deeply compassionate. Specialties Life Transition Erik Erikson’s stages of psychosocial development describe how people grow and change throughout their lives. Each stage involves a challenge or conflict that must be resolved to develop a healthy personality. For example, babies learn to trust or mistrust their caregivers in infancy while they explore their identity in adolescence. As people age, they face other challenges, like establishing meaningful relationships and reflecting on their lives. Successfully managing these challenges leads to accomplishment and well-being, while failure can result in difficulties later. LGBTQ+ Vivienne Cass' Gay Identity Module is a framework designed to help understand individuals' stages in recognizing and accepting their sexual orientation. It outlines a process that starts with a person becoming aware of their same-sex attraction and struggling with it, then moving through a phase of accepting and integrating their identity, and finally reaching a stage of positive self-identity and pride in their sexuality. The model emphasizes that this journey is unique for each person and can involve various emotional and social challenges. Peer Relationships Social Identity Theory, developed by Henri Tajfel and John Turner, explains how people form their self-concept and attitudes based on their membership in social groups. According to this theory, individuals categorize themselves and others into groups, such as race, religion, or profession. This categorization influences how they perceive themselves and interact with others. People tend to favor their group, the ingroup, and view members of other groups, or outgroups, less favorably. This favoritism helps boost self-esteem and fosters a sense of belonging and identity. Social Identity Theory highlights how group membership shapes personal identity and social dynamics.

How to find a therapist for counseling in Albany

Finding the best therapist close by in Albany can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Albany that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Albany. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Albany, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Albany region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Albany or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Albany therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Albany area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Albany, elsewhere in Dougherty, or in the greater state of Georgia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Albany area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Albany therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Albany due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Albany may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Albany online therapy platform verified?

Therapists in Albany, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Albany psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Albany above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Albany provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Albany?

One of the potentially rewarding aspects of working with a Albany therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Albany therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Albany therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 31704 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Albany counselor?

Before seeing your Albany therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Albany therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Albany licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Albany counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Albany, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Albany has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Albany, Georgia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Albany therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Albany.

Below are some of the zip codes served by BetterHelp therapists in Albany:

31701, 31702, 31703, 31704, 31705, 31706, 31707, 31708, 31721

Find the right therapist for your needs
Match with a qualified therapist